Commission 1

ANSWERS:
LET’S RECALL
Picture Analysis
Answers:
1. I think they are doing Contemporary Dance, the use of nontraditional movements and
an emphasis on self- expression. I think it looks really cool. It’s good to see people
express themselves through dance, and contemporary dance is a great way to do that. It's
amazing how creative people can be with their movements.
2. Contemporary dancers are usually very passionate about their art, and this comes
across in their performance. I feel inspired after watching a contemporary dance
performance, and I think that's one of the reasons why I enjoy it so much. I think
contemporary dance is a great way for people to express themselves creatively. I love
watching dancers push the boundaries of what's possible with their bodies, and I always
find myself feeling inspired.
3. It's a free and expressive form of dance. Their movements are so graceful. It's also
really fascinating to see the different ways that contemporary dancers can interpret music
and create their own unique movements.
Let’s Remember
Answers:
1. There are many benefits of performing a dance, including the opportunity to express
oneself creatively, physically, and emotionally. Dancing can also be a great way to
connect with others and build community. Additionally, dancing can be very therapeutic
and can help reduce stress levels.
2. There are four main elements of dance: space, time, energy, and relationship. Space
refers to the dancer's personal space as well as the stage or performance space. Time
refers to the rhythm and timing of the movements. Energy refers to the power and force
with which the dancer moves. Relationship refers to the connection between dancers or
between a dancer and their audience.
3.
 Unity- interconnected phrases of the dance are coherent and flow smoothly
together. It attracts and holds the audience's attention.
 Variety and Contrast- add excitement and flavor in the dance. Changing the
direction, use of energy, timing of a movement phrase, and avoiding repeating
them in the exact way are ways to add variety to the dance.
 Transition- also vital because it keeps the unity and continuity of the dance. It may
vary from length and complexity. They may be long or short.
 Repetition- usually when a certain phrase or a section of choreography is gradual
or abrupt. repeated, it is the main message of the dance. Also the audience can see
those movements again and identify its significance.
 Climax- the apex of energy in the dance is reached.
Let’s Apply
Answers:
1. Barbara Mettler
2. Dance
3. Prehistoric period
3. The Baroque period
5. The classical period
6. The Jazz age
II. Enumeration
7. Develops cardiovascular & muscular endurance
8. Increase self- esteem and improve body image.
9. Lowers cardiovascular disease, BMI, resting heart rate.
10. Improves coordination, balance, flexibility, and body composition.
Let’s Evaluate
1. A
2. A
3. A
4. C
5. A
6. A
7. D
8. B
9. A
10. B
Let’s Try
1. A
2. A
3. C
4. D
5. C
6. D
7. A
8. C
9. C
10. B
Let’s Dig In
Dance timeline
Answers:
Pre-historic period- it is believed that dance was an important part of many cultures
during this time period. Dance was likely used as a form of communication and
expression, as well as for religious and spiritual purposes. It is also possible that dance
was used as a way to improve fitness or for other health benefits. The Egyptians were the
first great culture to infuse its society with the magic of dance. It is used as a simplest
rituals used by hunters to find their prey.
Greek Period- The Greek period was a time of great progress in the field of dance. Many
new styles and forms of dance were developed during this period. Well, some of the most
popular dances of the time were the pyrrhic, which was a dance of war, and the syrinx,
which was a solo dance usually performed by women. There were also many different
types of religious dances that were performed in honor of the gods. Greek dance also
incorporated dance, music, spoken words, and costumes.
Roman Period- Rome imported Greek entertainers to perform theatrical performances in
honor of the gods and to amuse a plague-weary populace. The Romans were influenced
by Grecian models, emphasizing spectacle and mime to the point where dancing
practically vanished.
Medieval Period- Dance motions were originally part of theatrical rites, the most well-
known of which is the Latin Mass. By the Middle Ages, these works had relocated from
within churches to outside. The dance of death was another prominent rite of the Middle
Ages.
Renaissance Period- This period saw the emergence of theatre in dance in the courts of
Italian city states, when such dance was utilized as a political tool to demonstrate
grandeur, money, and power.
Classic period- Ballet became a spectacle in every court throughout the middle 17th
century. Public ballet performances included poetry, music, discussion, and intricate
dance in addition to dancing. Ballet an entree was the name given to such a ballet
performance.
Modern Period - Jazz and tap dance grew popular over the twentieth century, while
classical ballet remained popular. Popular social dances included the fox trot, two-step,
Boston, Charleston, Castle walk, Castle polka, tango, conga, and rumba.
Let’s Explore
D Q Q T E M Q G P N A F E F P
P N Z P R D Z X C G K K K O D
S V P G U B P Z J D E R X X K
F T L R T S Y G R E N E Q P E
N R J A X N Q B S N I R R V J
G X E X E S X M D W S P M Q C
I Z X J T M Y Q O Z K R E W B
S Y E X Q X I X D T F C C K R
M I K Z L Z H T V I A O E H H
W V D S S N P E V P D F R I U
F Y D A N C E D S S C O I C C
X D F O L K D A N C E V O G E
P O H P I H U G E A K V H F I
F B A V C N C A J R B Y B M R
K C Y F O Z O Z I E K G A B E
 Space
 Time
 Texture
 Dance
 Hiphop
 Energy
 Force
 Body
 Folkdance

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