Fats and Lipids
Fats and Lipids
Dimaculangan, Lianmar
Dinio, Jeremiah
Fats
- Triglycerides are a form of macronutrient that is used in metabolism and is
referred to as fat. These are one of three macronutrient groups, along with
proteins and carbohydrates. Fats are used by most eukaryotes as a source
of energy as well as a food source. Fats have the highest energy storage
capacity of all macronutrients and are chemically stable, making them ideal
for long-term storage. Fats have the highest energy storage potential of the
macronutrients, and are very chemically stable, making them ideal for
storing energy for later use. Macronutrients does not refer to the size of the
molecule, but to the amount needed to sustain life. Vitamins and minerals
are considered micronutrients.
Oils
- Oils and fats are essential components of a balanced diet. They're glycerol
esters with three fatty acids in their structure (called either triacylglycerols
or triglycerides). Fats are functional because of these fatty acids. Saturated,
cis-monounsaturated, cis-polyunsaturated, and trans fatty acids are the four
major forms. In very broad terms, saturated fatty acids and trans fatty acids
are solid at room temperature while the cis-unsaturated are liquid at room
temperature. Although no naturally occurring fat is either 100% saturated
or 100% unsaturated (but is a mix of the two), fats are often referred to as
‘saturated’ or ‘unsaturated’ because of the predominance of one or other
type of fatty acid.
Sterols
- Sterols, also known as steroid alcohols, are a type of organic molecule that
belongs to the steroid family. They occur naturally in plants, animals, and
fungi, and can be also produced by some bacteria (however likely with
different functions). The most familiar type of animal sterol is cholesterol,
which is vital to cell membrane structure, and functions as a precursor to
fat-soluble vitamins and steroid hormones. While technically alcohols,
sterols are classified by biochemists as lipids (fats in the broader sense of
the term).
Fatty Acids
Glycerol
Linoleic Acid
- Essential Fatty Acids is also known as fatty acids that belong to the
polyunsaturated fatty acids group or the omega-3 and omega-6 fatty acids,
fatty acids that are necessary for health but cannot be synthesize by the
body. These Essential Fatty Acids can control blood sugar and help lower
the LDL cholesterol (which causes potential heart diseases), furthermore,
needed for optimal brain function and cell growth. These essential fatty
acids can be acquired by consuming fishes, especially cold-water fishes
such as salmon, sardines, mackerel and herring, these fishes provide 2-4
grams of omega-3 fatty acids. These Essential Fatty acids can also be
found in plants and nuts such as walnuts, corn oil, flax, soybeans and
safflower.
Cis Conformation
Trans Conformation
Hydrogenation
Saturated Fat
- Saturated fats are saturated with hydrogen molecules and contain only
single bonds between carbon molecules. These are solid at room
temperature because they contain no double bonds in their chemical
structures. Saturated fats contain only single bonds in the carbon chain,
with all excess carbon electrons bonded to hydrogen.
Unsaturated Fat
- Unsaturated Fat has one, double, or triple bond in its molecule. This type of
fat is loosely packed and usually comes from the oils from plants. It also
tends to be liquid when kept at a room temperature. There are two (2) types
of unsaturated fat: (1) monounsaturated and (2) polyunsaturated fat. This
type of fat is actually better than the saturated fat because it reduces the
risk from getting heart disease and it improves the overall health of a
person.
Polyunsaturated Fat
Monoacylglycerol
Diacylglycerol
- This is a type of glyceride that consists of two fatty acid chains bonded
covalently to a glycerol molecule through an ester linkage. The function of
diacylglycerol is to transduce signals of numbers of receptors that is
expressed by a hematopoietic cells.
Triacylglycerol
Ester Bond
- An ester bond is the bond between an alcohol group (-OH) and a carboxylic
acid group (-COOH), formed by the elimination of a molecule of water
(H2O). They are characterized by a carbon bound to three other atoms: a
single bond to a carbon, a double bond to an oxygen, and a single bond to
an oxygen. Ester names are derived from the parent alcohol and the parent
acid.
Surfactant
Emulsifier
Lecithin
- Lecithin is a fat that is essential in the cells of the body. It can be found in
many foods, including soybeans and egg yolks. It is often saw lecithin as a
food additive. It is used to keep certain ingredients from separating out.
Lecithin is used for treating memory disorders such as dementia and
Alzheimer’s disease. It is also used for treating gallbladder disease, liver
disease, certain types of depression, high cholesterol, anxiety, and a skin
disease called eczema.
II. PRE-LAB QUESTIONS:
1. What types of fats are found in chocolate chips, potato chips and sunflower seeds? If
you were to extract these fats, what sort of differences would you expect to see?
Monounsaturated
The saturated fat or oil would most likely to appear oilier or will have more oil or fat
extracted. Also, saturated fat usually comes in a solid form in room temperature with a
cloudy-like appearance. While in polyunsaturated fats, it will most likely have less fat
extracted than the saturated one, and also will appear less oily. As it is under unsaturated
fats, it is liquid in room temperature.
2. How much fat should you eat? Find out what percent of your calories should come from
saturated and unsaturated fat. Figure out how many calories this is, then find out how
many grams are right for you. (Remember: 9 calories per gram for fat)
Food Item Grams of Fat per Total Grams per Percent Fat by
Serving Serving Mass
LIPIDS LAB
Activity Objectives:
In this experiment, we will be extracting and examining the fat in chocolate, potato
chips, and sunflower seeds. In chocolate, sugar and cocoa are dispersed in a crystallized
fat matrix. To keep the fat from separating out of the chocolate, an emulsifier called
lecithin is used. The fat in the potato chip is mostly on the surface of the chip from the
frying process. The fat in the sunflower seed is in the seed itself. The cooking oils that we
use come primarily from nuts and seeds. Examples of these fat sources are corn,
soybean, and peanut oils.
Materials Required:
Experimental Procedures
Part A: Visual evidence of invisible fats from food
3. Fold the paper towel over the potato chips and crush the chips with your palm.
3. Fold the paper towel over the sunflower seeds and crush the sunflower seeds with a
heavy object.
4. Allow it to sit for 5 minutes.
Potato Chips The oils or fats in the potato chips are slightly less than what the
chocolate chips have.
Sunflower There are very little oil or fat that can be seen on sunflower seeds.
Seeds
4. Record the weight of the beaker in the Data Table: Extraction of Lipids.
6. Record the weight of the beaker with the crushed chocolate chips in the Data Table:
Extraction of Lipids.
7. Add 10mL of Acetone to the crushed chocolate chips in the beaker.
8. Swirl for 1 minute in a fume hood or well-ventilated area with a glass stir rod.
10. Carefully decant the acetone onto the watch glass, making sure the chocolate
remains in the beaker.
11. Add 10mL of Acetone to the chocolate and repeat steps 8, 9 and 10.
12. Allow the Acetone on the watch glass to dry overnight in a fume hood to visualize
the lipid that was extracted.
13. Allow the beaker with the chocolate to dry overnight. Weigh the beaker with the
chocolate and record the weight of the beaker in the Data Table: Extraction of Lipids.
Part 2: Extraction of Fat from Potato Chips
1. Weigh out 5g of potato chips.
Chocolate
66.0 g 71.0 g 5.00 g 68.00 g 3.00 g 60%
Chips
Potato
Chips 321.0g 326.0 g 5.00 g 324.0 g 2.00 g 40%
(Vcut Bbq)
Potato
Chips 1.00g 6.00g 5.00g 5.00g 1.00g 20%
(Piattos)
Sunflower
66.0 g 71.0 g 5.00 g 70.0 g 1.00 g 20%
Seeds
% of Lipid extracted:
3𝑔
CHOCOLATE CHIPS: 5𝑔 𝑥 100 = 60%
2𝑔
POTATO CHIPS: 5𝑔 𝑥 100 = 40%
1𝑔
POTATO CHIPS: 𝑥 100 = 20%
5𝑔
1𝑔
SUNFLOWER SEEDS: 5𝑔 𝑥 100 = 20%
POST-LAB QUESTIONS:
1. How can you tell that the dark spot on the paper towel is fat and not water?
There is an easy way to test and know if it was oil or water. We put a drop of oil
next to a drop of water in a paper or tissue. At first, we can observe that it both looks wet
and translucent. But after sometime the water evaporates and the spot appear dried while
the spot for fat remains visible.
2. Rank from most to least the percentage of lipid extracted from all three foods.
As the experiment yields a clear result it shows that chocolate chips has the most
percentage of lipid extracted from all three foods which yields 60% while on the other
hand, the sunflower seeds and potato chips yields the least percentage of lipid extracted
from all the three foods which yields 20%.
3. Determine which lipids contained saturated and unsaturated fatty acids in this
experiment based on your descriptions of the fats on the watch glasses.
Based on the result of this laboratory experiment, the samples that's been tested
in are: 1. Chocolate chip, 2. Potato Chip, and 3. Sunflower Seeds. As a result, chocolate
chip has created an oily surface with cloudy-like formation, it is also the highest oil
containing sample among the other two. Meaning to say, chocolate chip turned is a
saturated type of fat while the remaining two samples; potato chip and sunflower seeds
that has undergone the same test. They had an oily substance too but lesser than
chocolate chip. The chocolate chip and sunflower seed is in unsaturated form of fat.
6. Draw a generic fat molecule. Label the parts: three fatty acid “carbon chains” and one
glycerol molecule. Hint: Your drawing should resemble a common capital letter.
7. Why is it easier for saturated fats to “stack” and form solid fat particles than unsaturated
fats?
Saturated fats “stack” or form solid particles when in room temperature because
they have a chain like structure or they have a linear structure and they are closer to each
other that allows them to do (stack) so. On the other hand, unsaturated fat cannot stack
when in room temperature because they don’t have a linear structure because they have
a double bonded carbons which have a different molecular structure than of saturated fat.
8. Why do saturated fat molecules feel stronger forces of attraction to each other than
unsaturated fat molecules?
Saturated fat molecules are stronger because their molecules are close to each
other or packed in other terms especially when it is in room temperature. When the
molecules are close, they create a dispersion force. While unsaturated molecules tend
to be weaker because the molecules of this fat is not packed together because they
come in liquid form. They are away from each other than of saturated fat.
9. Why is it easier for fats with longer carbon chains to form solid fats than fats with shorter
carbon chains?
Saturated fat have longer carbon chains (eight to fourteen carbons or even more)
compared to unsaturated fats (6 carbons or less in length). Generally, fatty acids in fats
are held together by carbon atoms that are attach to each other and to hydrogen, longer
carbon chains means that the fatty acid chain is saturated to the capacity with hydrogen
atoms but when some chains has a missing hydrogen atoms due to the formation of one
or more double bonds between carbon atoms(there is a presence of unsaturation point),
the fats tend to have shorter carbon atoms meaning it is unsaturated . Long chains of
carbons with no missing hydrogen atoms (or no point of unsaturation) these long
hydrogen-carbon chains interact strongly with one another and behaves rigidly, packing
together tightly, thus, it reduces fluidity of the fat forming solids
10. Why do saturated fats have more calories than unsaturated fats? Does that make
them unhealthier?
Both fats are measured to have the same calorie count of 9 calories per 1 gram
however, Saturated Fats contribute more calories compared to unsaturated fat because
they are usually consumed by people more often on a daily basis however, saturated fats
raise blood lipids, including low-density lipoprotein (LDL) cholesterol levels and certain
other heart disease risk factors, such as inflammation, thus it increases cardiovascular
disease risks, that is why it makes saturated fat unhealthier and is recommended to intake
less than 6 percent of saturated fat or 120 calories on your recommended 2,000 daily
calorie intake
NOTE: In replacement of beaker, you can use clear glass and for the watch glass,
you can use clear saucer plate if you have. Otherwise, you may buy beaker,
stirring rod and watch glass divided the expenses by your group, but I’m not
requiring you to buy materials, instead you can innovate use the materials you
have in your kitchen. The only solvent you need is the acetone.
Please provide a picture for the documentation and video if you can.
REFERENCES:
Britannica, T. Editors of Encyclopaedia (2020, February 11). Surfactant. Encyclopedia
Britannica. Retrieved from: https://www.britannica.com/science/surfactant
Britannica, T. Editors of Encyclopaedia (2021, April 9). Emulsifier. Encyclopedia
Britannica. Retrieved from: https://www.britannica.com/science/emulsifier
WebMD LLC. (2005 – 2021) Lecithin OTHER NAMES(S): Egg Lecithin, Lécithine,
Lécithine. Retrieved from: https://www.webmd.com/vitamins/ai/ingredientmono-
966/lecithin
Bastyr University. (2010). The Difference Between Solid and Liquid Fats.
Retrieved from: https://bastyr.edu/news/health-tips/2011/09/difference-between-
solid-and-liquid-fats