This document discusses cheer dancing as a form of physical fitness. It includes learning tasks on cheer dance moves, logos of university sports competitions, and the cardiovascular benefits of cheer dancing. Practice is recommended to master dance steps and be ready for group performances. Cheer dancing engages the entire body and can improve endurance, flexibility, and motor skills when done at an intensity appropriate to one's health level.
This document discusses cheer dancing as a form of physical fitness. It includes learning tasks on cheer dance moves, logos of university sports competitions, and the cardiovascular benefits of cheer dancing. Practice is recommended to master dance steps and be ready for group performances. Cheer dancing engages the entire body and can improve endurance, flexibility, and motor skills when done at an intensity appropriate to one's health level.
This document discusses cheer dancing as a form of physical fitness. It includes learning tasks on cheer dance moves, logos of university sports competitions, and the cardiovascular benefits of cheer dancing. Practice is recommended to master dance steps and be ready for group performances. Cheer dancing engages the entire body and can improve endurance, flexibility, and motor skills when done at an intensity appropriate to one's health level.
This document discusses cheer dancing as a form of physical fitness. It includes learning tasks on cheer dance moves, logos of university sports competitions, and the cardiovascular benefits of cheer dancing. Practice is recommended to master dance steps and be ready for group performances. Cheer dancing engages the entire body and can improve endurance, flexibility, and motor skills when done at an intensity appropriate to one's health level.
2. FALSE facilitates the 2. T motion 3. TRUE competition in sports, 3. Touch Down 4. FALSE athletics, cheer dancing 4. Spread Eagle 5. FALSE of top universities and 5. Pike 6. TRUE colleges in the Task Heart rate 7. TRUE Philippines. 1. High V 70 bpm 8. FALSE 2. I think it’s cheer leading 2. T motion 78 bpm 9. FALSE because of grand 3. Touch Down 64 bpm 10. TRUE performance of 4. Spread Eagle 90 bpm participating colleges Learning Task 2: 5. Pike 90 bpm and universities and 1. Forward Roll popular demand by Learning Task 5: 2. Toe Touch audiences. 3. Pyramid 3. Yes, the event I watch is 1. By practicing it when I have free time. basketball because this Practicing will help me to master each only sport that I can step and ready for group performances. relate. 2. Not all people can do the UAAP cheer dancing performances so doing the level of exertion that appropriate to your health Learning Task 6: is a good choice. 3. Cheer dancing moves every part of your Day Intensity Time Pulse rate Pulse rate body and enhancing cardiovascular before after activity activity endurance, flexibility and other skilled 1 Moderate 5 mins 59 110 related components. 2 Moderate 6 mins 68 124 Assessment A: Assessment B: 3 Vigorous 10 mind 95 151 1. D 6. A 1. D 2. B 7. D 2. A 3. C 8. C 3. E 4. C 9. B 4. B 5. D 10. A 5. C