Scribd Logo
Upload

Welcome to Scribd!

  • 77 views

    Fitness Test Template

    Uploaded by

    Kesha Loraine Manieva
    The document is a physical fitness test form that records a student's name, age, course, and birthday. It measures their height, weight, BMI, flexibility, cardiovascular endurance, strength, speed, power, agility, reaction time, coordination, and balance before and after taking a physical fitness test. The form includes spaces to record test results for both pre- and post-tests.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Fitness Test Template

    Uploaded by

    Kesha Loraine Manieva
    77 views2 pages
    The document is a physical fitness test form that records a student's name, age, course, and birthday. It measures their height, weight, BMI, flexibility, cardiovascular endurance, strength, speed, power, agility, reaction time, coordination, and balance before and after taking a physical fitness test. The form includes spaces to record test results for both pre- and post-tests.

    Original Description:

    P.E Fitness Test

    Original Title

    Fitness Test template (1)

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    The document is a physical fitness test form that records a student's name, age, course, and birthday. It measures their height, weight, BMI, flexibility, cardiovascular endurance, strength, speed, power, agility, reaction time, coordination, and balance before and after taking a physical fitness test. The form includes spaces to record test results for both pre- and post-tests.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    77 views2 pages

    Fitness Test Template

    Uploaded by

    Kesha Loraine Manieva
    The document is a physical fitness test form that records a student's name, age, course, and birthday. It measures their height, weight, BMI, flexibility, cardiovascular endurance, strength, speed, power, agility, reaction time, coordination, and balance before and after taking a physical fitness test. The form includes spaces to record test results for both pre- and post-tests.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    You are on page 1of 2

    PHYSICAL FITNESS TEST

    Name:Manieva Kesha Loraine R. Age: 18


    Course & Level: BTVTE-1 Birthday: April 18, 2004 PHYSICAL FITNESS TEST
    Pre- Test Date: _______________
    Name: __________________Age__________
    Grade & Section: _________Birthday: ________
    Part I: Health Related Fitness
    Post- Test Date: _______________
    Body Composition Part I: Health Related Fitness
    Height:1.65 Body Composition
    Weight: 48 Height: _______(meter)
    BMI: _______ Classification: __________ Weight: ______ (Kilogram)
    Flexibility BMI: _______ Classification: __________
    Right Left Flexibility
    Right Left
    Zipper Test
    Sit & Reach Zipper Test
    Trial 1 Trial 2 Sit & Reach
    Cardiovascular Endurance Trial 1 Trial 2
    Cardiovascular Endurance
    3- Minute Step Test: ________hb/m 3- Minute Step Test: ________hb/m
    Strength Strength
    Push-up: ______ Basic Plank: ______ Push-up: ______ Basic Plank: ______
    PART II: Skills Related Fitness PART II: Skills Related Fitness
    Speed Speed
    40 Meter Sprint: _______ seconds
    40 Meter Sprint: _______ seconds Power
    Power Standing long jump
    Standing long jump Trial 1: _______
    Trial 1: _______ Trial 2: _______
    Trial 2: _______ Agility
    Hexagon Agility Test
    Agility CW ________ sec
    Hexagon Agility Test CCW_______ sec
    CW ________ sec Average _____ sec
    CCW_______ sec Reaction Time
    Average _____ sec Stick Drop Test
    Reaction Time Trial 1: ________
    Stick Drop Test Trial 2: ________
    Trial 1: ________ Trial 3: ________
    Mid- Score: _______
    Trial 2: ________
    Coordination
    Trial 3: ________
    Juggling ________
    Mid- Score: _______ Balance
    Coordination Stork Balance Stand Test
    Juggling ________ Right: _____
    Balance Left: ______
    Stork Balance Stand Test
    Right: _____
    Left: ______
    Remarks: Remarks:
    Analysis and Interpretation:

    You might also like