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Introduction
This fact sheet examines the association between smoking and diabetes including smoking as
a risk factor, how smoking can lead to multiple complications of diabetes and the benefits of
stopping smoking among people with diabetes.
What is diabetes?
Diabetes mellitus is a metabolic condition which causes increased glucose levels in the blood.
Glucose is a sugar that the body produces primarily from the digestion of carbohydrates and
levels are controlled by the hormone insulin. Insulin is made and stored in the pancreas and
helps glucose to enter the cells where it is used as fuel by the body.1
Types of diabetes
There are two types of diabetes:
Type 1 Diabetes (insulin dependent) develops when the insulin-producing cells in the pancreas
have been destroyed, leaving the body unable to produce insulin. It is thought that the body’s
immune system destroys the cells but it’s not known what causes this to happen. Type 1
Diabetes usually appears in children and young adults but can occur at any age. People with
this form of the condition are treated with daily insulin injections and account for between 5 and
15 per cent of diabetes cases in the UK.1
Type 2 Diabetes (insulin resistance) develops while the body can still produce insulin, but
not enough, or when the insulin produced doesn’t work properly. This form of the condition
usually develops gradually after the age of 40. However, it is increasingly being diagnosed in
younger people, including children. Both genetic and environmental factors contribute to the
development of diabetes but the development of Type 2 diabetes is more likely if some or all
of the following factors are also present: physical inactivity; being overweight; family history of
Type 2 diabetes; previous diabetes in pregnancy. The condition is also more common in people
of Asian and African-Caribbean origin.1 2 3
ASH Fact Sheet on Smoking and diabetes Planned review date: May 2014
People with diabetes are at greater risk of:
Smoking has been associated with a risk of chronic pancreatitis and pancreatic cancer,
suggesting that tobacco smoke may be toxic to the pancreas.14 15
A systematic review of 25 studies found that all but one revealed an association between
active smoking and an increased risk of diabetes.16 On the basis of this review, it is estimated
that 12% of all type 2 diabetes in the United States may be attributable to smoking.17 If the
same proportion is applied to the UK, smoking may account for as many as 360,000 cases of
diabetes.
Smoking-related risk of diabetes increases with the number of cigarettes smoked. The Cancer
Prevention Study 1, a cohort study of 275 190 men and 434 637 women, found that women
who smoke more than 40 cigarettes a day have a 74% increased risk of developing diabetes,
with men’s risk increasing by 45%.18
There is also some evidence, including a 2011 cohort study of over 10,000 people, to suggest
that exposure to secondhand smoke may be a risk factor for the development of type 2
diabetes.19 20 21 22
Most commonly, patients suffering from metabolic syndrome will be overweight, particularly
around the waist, and have resistance to insulin. Recent evidence suggests a strong
association between cigarette smoking, insulin resistance and metabolic syndrome.25 26
A large prospective study of US nurses found that among those with diabetes the relative
risks of mortality were 1.31 for past smokers, 1.43 for current smokers of 1-14 cigarettes per
day, 1.64 for smokers of 15-34 cigarettes per day, and 2.19 for current smokers of 35 or more
cigarettes per day.28
The relationship between cigarette smoking and retinopathy (disorders of the retina) is less well
defined than that of other microvascular complications of diabetes.33 However, some studies
have found an association between smoking and diabetic retinopathy.30 34
Smoking is also a documented risk factor for both the development and progression of various
types of neuropathy (damage to the peripheral nervous system). A retrospective case control
study of type 1 and type 2 diabetic patients found that current or ex-smokers were significantly
more likely to have neuropathy than individuals who never smoked (64.8% vs. 42.8%).35 A more
recent prospective study found that cigarette smoking was associated with a 2-fold increase in
risk.36
One possible explanation for the lower quitting rates among people with diabetes is the fact
that stopping smoking is associated with weight gain and this is likely to be of concern in people
who have diabetes and are already overweight. One US study found that concerns about
weight gain among smokers with Type 1 diabetes were particularly prevalent among women,
obese smokers, and those in poor metabolic control.40 Fear of weight gain was cited by 49% of
smokers.
A British prospective study of 7,735 men aged 40-59 years found that the benefit of giving
up smoking was only apparent after 5 years of smoking cessation and risk reverted to that of
never-smokers only after 20 years. Men who gave up smoking during the first 5 years of follow-
up showed significant weight gain and subsequently higher risk of diabetes than continuing
smokers. However, the authors concluded that in the long term, the benefits of giving up
smoking outweigh the adverse effects of early weight gain.41 The US Cancer Prevention Study
also provided evidence that stopping smoking for 10 years in men and five years in women
could reduce the risk of diabetes to that of nonsmokers.19
Stopping smoking also reduces the risk of premature death. The US Nurses’ Study found that
women with Type 2 diabetes who had stopped smoking for 10 or more years had a mortality
relative risk of 1.11 compared with diabetic women who were never smokers.29
In the light of evidence demonstrating that smoking is an independent risk factor for diabetes
and that it is also an aggravating factor for diabetes complications, smoking cessation advice
should be a routine component of diabetic care. Concerns about weight gain should be
addressed by health care providers whilst emphasising the fact that the health benefits of
smoking cessation far outweigh post cessation weight gain, even in people who are focused on
weight management.42