Unsalted Butter

4 BEST SUBSTITUTES FOR UNSALTED BUTTER
Unsalted butter
As the name itself suggests unsalted butter is the butter which does not contain
salt, it is all creamy. It has a very neutral, creamy flavor- a great base for many
baked goods. It is most commonly used in baking recipes. It has a shorter shelf life
approx 3 months. This butter is simply churned fat with no added salt, and can be
used anytime fat needs to be added in recipes.
It is one ingredient which we always need in our kitchen and is makes our dishes
taste better so if we are short of it and don’t want to go out to buy, especially
during summers then we can substitute this item easily.
4 best substitutes for unsalted butter

1. Salted butter
A substitution that is very simple and easy is the salted butter. You can
replace unsalted with the salted one. You just have to adjust the salt in the
recipe because you have an extra one in the butter. All you have to do is
reduce the salt by ¼ teaspoon for every stick of butter used in it.
But keep in mind that using the substitute will change the flavor and
texture of the good.
Salted butter also has a longer shelf life so you can store it for more time
than unsalted one. It contains vitamin D, a nutrient that is vital for bone
growth and development. It also has calcium, which is essential for bone
strength.
2. Vegetable Shortening
This is a product made from vegetable oils and has 100% fat. There’s no
water in shortening and also there is no gluten-producing steam. This is a
product that will make your baking goods very soft and tender, then the
butter can make them.
It may make them taller and higher. You can use it for making desserts,
dairy-free, or vegan recipes. Vegetable shortening is literally used to
"shorten" gluten strands, preventing them from developing in the dough.
Another advantage of using vegetable shortening in baking is that as a solid

fat, it doesn't completely mix with the dry ingredients used in baking. This
gives you streaks of solid fat marbled throughout the dough for that light,
flaky finished product.
It has no flavor and your recipe won’t be affected if you are using
shortening. Vegetable shortening contains 1.7 grams of Trans fat which is
dangerous for our health, Aim to completely eliminate trans fats from
your diet because they raise bad cholesterol levels, lower good cholesterol
levels and increase your risk of heart disease
3. Coconut Oil
Coconut oil is among the best substitutes for unsalted butter. Its vegan and
dairy-free. Coconut oil is also solid at room temperature, means it will feel
like butter when you cook with it.
If your recipe asks for a cup of unsalted butter, you’ll need to substitute it
for 3/4 of a cup and two tablespoons of coconut oil.
More than any other product on this list, coconut oil will change the taste
of the food you cook. Because of the change in taste, we recommend only
using coconut oil to complement the original flavor. That includes muffins,
cakes, brownies, cookies, and other dishes where coconut adds a pleasant
flavor.
Keep in mind that whatever you're making is going to taste like coconut
rather than butter. If that's all right with you, you're fine. Coconut oil and
butter both have a relatively low smoke point of around 350 F, so if you're
accustomed to heating up some butter in a pan and sautéing some
vegetables, you can use coconut oil in the same way.
Coconut oil is a saturated fat and thus no better for us. It can raise “bad”
cholesterol. It can result in clogged arteries and an increased risk of heart
disease and stroke.
4. Vegetable oil
Vegetable oil of any kind is a decent substitute for unsalted butter, but only
in some circumstances. Since vegetable oil is a liquid, you shouldn’t use it
as a substitute in baking. The liquid will change the consistency of your
mixtures, changing the way it needs to be cooked.
If you use liquid oil, it can be difficult or impossible to cream the oil and
sugars together evenly. If you try, you’ll either end up over-mixing to get all
the ingredients together or you’ll under-mix, meaning your baked goods
won’t look or taste as good. But if you are using it in making baking goods
like breads or muffins then vegetable oil will fit perfectly.
If your recipe asks for a cup of butter, you’ll need to substitute it for 7/8 of
a cup of vegetable oil. The best time to substitute unsalted butter for
vegetable oil is when you’re cooking dishes in a pan, such as in sauces or
gravies.
Vegetable oil is a very common replacement and it helps as a substitute.

You can easily find it in your local store.
Summary
Butter, like most fats, is not healthy in large quantities. Small portions in line with
daily intake requirements are doubtful to affect your health negatively. But, if
you’re looking for a healthier alternative to butter, you have some options.
Olive oil is among the healthiest options of any oil. With its savory flavor, olive oil
isn’t the best choice for all cooking applications, though.
For baking, we suggest using coconut oil, as it has a good balance of healthy fats
and other nutrients while also being a solid that works well for baked goods.

Unsalted Butter

Uploaded by

Copyright:

Available Formats

Unsalted Butter

Uploaded by

Document Information

Original Title

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

Unsalted Butter

Uploaded by

Copyright:

Available Formats

4 BEST SUBSTITUTES FOR UNSALTED BUTTER

4 best substitutes for unsalted butter

Another advantage of using vegetable shortening in baking is that as a solid

Vegetable oil is a very common replacement and it helps as a substitute.

You might also like