This document analyzes the food and nutrient intake of an individual over one day. It lists the meals consumed including breakfast, a morning snack, lunch, and dinner along with the energy, carbohydrate, protein, fat, and other nutrient contents. The summary compares the individual's actual nutrient intake to recommended daily intake values. Most nutrients were below recommended levels except for carbohydrates and vitamin B6 which met 71% and 85% of recommendations respectively.
This document analyzes the food and nutrient intake of an individual over one day. It lists the meals consumed including breakfast, a morning snack, lunch, and dinner along with the energy, carbohydrate, protein, fat, and other nutrient contents. The summary compares the individual's actual nutrient intake to recommended daily intake values. Most nutrients were below recommended levels except for carbohydrates and vitamin B6 which met 71% and 85% of recommendations respectively.
This document analyzes the food and nutrient intake of an individual over one day. It lists the meals consumed including breakfast, a morning snack, lunch, and dinner along with the energy, carbohydrate, protein, fat, and other nutrient contents. The summary compares the individual's actual nutrient intake to recommended daily intake values. Most nutrients were below recommended levels except for carbohydrates and vitamin B6 which met 71% and 85% of recommendations respectively.
This document analyzes the food and nutrient intake of an individual over one day. It lists the meals consumed including breakfast, a morning snack, lunch, and dinner along with the energy, carbohydrate, protein, fat, and other nutrient contents. The summary compares the individual's actual nutrient intake to recommended daily intake values. Most nutrients were below recommended levels except for carbohydrates and vitamin B6 which met 71% and 85% of recommendations respectively.
