NOTE-TAKING FOR UNIVERSITY

Learn how to listen and you will prosper even from those who talk badly.
- Plutarch (AD 46-120) Greek Biographer & Philosopher

Note Taking Inventory

Self Assessment Exercise:
Consider the following statements and place a check ( ) beside the ones that are true. If you have any additional comments, write them in the spaces below.

1. ____ I usually take notes, but not with much care. 2. ____ I write down as much content as possible in any lecture that I attend. 3. ____ I seldom reread my notes after the lecture. 4. ____ My notes are never as clear as I would like them to be. 5. ____ Some lecturers are almost impossible to follow well enough to take decent notes. 6. ____ My notes arent consistent. 7. ____ I dont always know why I write down the things that I write. 8. ____ I have trouble listening while taking notes 9. ____ I find it hard to see and hear well from where I sit in the lecture hall. 10. ____ If I concentrate on the main ideas, I find that I miss other important facts. 11. ____ I catch myself daydreaming often in lectures that are not very interesting.

Strategies for Effective Listening in Lectures

Adopt a Listening Posture:
Although our physical posture is important, a Listening Posture refers to our attitude when it comes to listening during lectures.

1. Try to find areas of interest in each lecture

Topic may be dry, but try not to tune out Seize the opportunity. Ask yourself, Whats in it for me?

2. Try to judge the content, not the professors delivery 3. Listen first, shoot later

Dont be too quick to argue against what the professor is saying Critical thinking is important, but listen to what the professor is asking and try to understand before creating an argument Hold back judgment until you comprehend

4. Listening is hard work be prepared to put the effort in

Exercise your mind put mental energy into trying to understand what the professor is saying

5. Keep an open mind

Many words or phrases a professor uses can be emotionally loaded words (ie. left-wing, right-wing, fundamentalist, Christian, abortion, pro-life, feminist, etc.) Try not to get hung up and caught up with reacting to these words

Before the Lecture: 1. Read Ahead:

Survey the text before the lecture in order to recognize new ideas and vocabulary

2. Go to class intending to listen and learn:

Take responsibility for learning from the lecture Avoid distracting classmates

3. Try to sit in a place where you can focus:

Try to sit in the front where you can maintain your focus on the instructor and see and hear as well as possible Your eyes wont wander towards distractions Your instructor will think you are a keener

4. Do a quick review:

Look at your notes from the previous class to refresh your memory Reviewing notes will help you to make connections with the previous class

5. Check course outlines:

This is a good way to keep track of the sequence of topics

6. Manage your time and energy levels:

Try to manage your time in a way that you go to class with as much mental energy as you can, which will aid in concentration

During the Lecture: 1. Listen for signals and cues:

The professor may give cognitive clues that indicate the emerging structure Words that indicate: - to illustrate, for example, for instance - before, after, formerly, prior, meanwhile - furthermore, moreover, also - therefore, as a result, ifthen, this, so - on the other hand, on the contrary, conversely - the following, first, firstly, next, finally - more importantly, above all, remember this - in other words, that is to say, in essence - in a nutshell, to sum up, in conclusion - this is vital, remember this, youll see this again

Examples Time Addition Cause and Effect Contrast Enumeration Emphasis Repetition Summary Test Items

2. Learn to separate the essential from the non-essential 3. Study the instructor:

Watching for cues can help you decipher between main ideas and supporting information Listen for verbal cues voice, pauses, repetitions, slowing down, raising voice, lowering voice, saying things like I believe the following is important Note non-verbal cues Not important = gazing out the window - Important = writing on the overhead, eye contact, dramatic gestures - Be careful: non-verbal cues can be ambiguous

4. Watch for Emphasis:

Emphasized words and concepts are likely to appear on the exam

5. Listen for Ideas:

Good listeners listen for the central themes and concepts; dont get hung up on facts

6. Fight to avoid distractions 7. Record examples:

Write down all examples or statistics the professor writes down; they are there for a reason

8. Pay attention to organization:

Pay attention to the way the instructor has organized the material If it is not well structured try to organize it yourself

9. Be aware of your general knowledge:

Try to associate your general knowledge of the topic with this new information to give it more meaning and enhance memory

10. Ask for clarification:

If you dont understand a point, ask! Get over the intimidation and fear of what people will think about your questions; many probably have the same question you do Remember, you are paying a lot for this education! Get your moneys worth!

11. Pay attention:

Be aware that by the middle of the lecture your attention may lapse

12. Try to avoid writing things down that you already know 13. Thought is faster than speech:

Some professors speak very slowly, so use the time wisely Challenge what is being said Anticipate where the professor is going next Mentally summarize what was just said Weight the evidence Apply what has been said Connect what was said with something you already know

Discerning What is Important to Record in Your Notes

Lectures can be overwhelming and result in cases of Information Overload, making note-taking an almost impossible task. By identifying the purpose of the lecture, nature of exams and studying the professor, distinguishing the important points from the supplementary information will be easier and the task of note-taking less overwhelming. Things to think about: What is the purpose of the lectures in this course?
Discerning the purpose of the lectures will influence your approach to note taking. Lectures can be the main source of information on which the exam will be based Lectures can be to highlight/elaborate on the text Lectures can be to elaborate on printed notes that your professor has handed out or posted online Lectures can be a discussion on readings you were to do before class

What will be the relationship between the lectures and the exam? What will be the nature of the exam?

Will the exam cover the lectures or not? If so, organized note taking is crucial.

Knowing the nature of the exam will influence what you record in your notes, and your notes should set you up for your exam prep review. Multiple Choice you may need a fair amount of details Short Answer you may be required to provide definitions Essay you will need to have main points, themes and be able to relate them to other material

Check the course outline The first lecture is key

There may be clues as to what is important; learning objectives should be recorded.

This lecture may hint to what is most important in the course.

Listen for the TAC of the lecture

Listening for the TAC can help you discern what is most important to record and will provide some organization for your notes Thesis the central point; everything is aimed at proving this idea Arguments taken together, these arguments prove the thesis Conclusion - summarizes the entire argument and may suggest new avenues for enquiry

Take notes on what you dont know

Record the information and concepts that are new and unfamiliar. You may decide you dont need to write down what you are already familiar with which can save time.

Repetition of topic or points Study the instructor

Repetition can indicate that something is very important and worth noting.

Signals from the instructor will help you to discern between main ideas and supporting information. Listen for verbal cues Note non-verbal cues

Watch for emphasized words and concepts Try to record key terms

These emphasized points will likely be on the exam.

Get down brief definitions and explanations of key terms for later review (people, places, dates, theories, and concepts)

Using illustrations or examples to explain a point

If the professor is taking great effort to make sure you understand something by illustrating and giving examples, it may suggest that the point in question is critical.

The amount of time spent on a point may suggest it is important Changing the style of the presentation Ask a previous student

Moving from lecture to discussion or questions may suggest the point is important.

Students who have had your professor before will likely know how to tell when the professor is saying something important.

Pay attention to the beginning and end of a lecture

Professors will often make key points, either as review or wrap-up.

Helpful Abbreviations
Some helpful time-saving abbreviations that would be useful in lectures: Symbols:

Therefore Because Increase Decrease

b/c

= + vs w/b ff & ... b/w @ s/b c/b B4

Equal Is related to And, in addition to Compares to, verses As a result of Will be Following Change And And so on Between At Should be Could be Before

! !! * ** ? ?? X w/ w/i w/o wh/ cf

Important point Very Important Point May be on exam Will be on Exam May not understand Definitely do not understand I disagree Approximately With Within Without Which Compare Less than Greater than Does not equal Degree Negative Positive

< >
+

Short Abbreviations:
Definition = def. That is to say = ie. Point = pt. Mechanism = mech. Especially = esp. Evidence = evid. Function = fxn Psychology = psych Example = eg. Input = inp. Reaction = rxn Sociology = soc.

First Syllable:
Politics = pol Capitalism = cap Democracy = dem Represents = rep Liberal = lib Contrast = con

First Syllable, Second Letter:

Subject = subj Individual = ind Conservative = cons Totalitarianism = tot

Eliminate Final Letters:

Association = assoc Achievement = ach Biological bio

Omit Vowels:
Background = bkgd Enough = enf Government = govt Important = imp Behaviour = bhvr

ie This was found on a New York subway If u cn rd ths, u cn gt a gd jb.

Use an Apostrophe:
Government = govt Amount = amt

Use G to Represent ING Endings:

Checking = ckg Establishing = estg

Spell Short Words Fully:

In, at, to, but, for

Leave out Unimportant Words:

Adjectives, adverbs (eg. a, the, to)

Write out Full Term Once, Then Substitute:

Ex. Eye Movement Desensitization and Reprocessing = EMDR

Strategies for Effective Note Taking

Discern the Purpose of Lectures Overall Organization of Notes
Use loose-leaf paper and binders as this allows you to file handouts with the relevant lecture Put your name, phone number and email address in your notes Number pages and identify with a date Write on only one side of the page; you can use the other side to add information from the text, examples, or review questions Leave lots of white space so that you can add comments later; your notes will look better and will be easier to use when it comes time for exam review

Enhance your Learning During Note Taking

Strive to be more active in your note taking; dont just record what your professor is saying - Think about what is being said - Think about what it means Listen for and note the I of lectures thesis, arguments, conclusion

Try the Cornell Note Taking System

Steps to the Cornell Method: Set up the page: Draw a 2 margin on the left side of your paper Draw a 1-2 margin across the bottom of your paper The large right hand column will be for normal note taking The smaller left hand column will be for interacting with the material The area at the bottom will be for writing a summary

Record your notes

Capture the professors ideas and facts in the 6 right hand column

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Ways to Organize Information in Notes

Once you know what to look and listen for, and you have your page set up, make sure your notes are organized to assist in later exam preparations. Organize Notes

1. Try to give each lecture a title. Ask yourself, What is this all about? 2. Highlight headings and subheadings. 3. Try to indent information under the related heading; this helps organize related ideas and aids memory. 4. Under headings and subheadings, list important details with bullets, numbers or letters. 5. Make graphs and diagrams large enough to read easily. Label them well so that they will be meaningful to you later. 6. Use alternate note structuring techniques for different kinds of material. ie. When ideas are being compared, draw a line down the middle of the column and collect relevant details on each side.

Fill in Gaps Later

After your lecture, find the next free time to read over your notes, fill in any gaps and make them more legible (do this when the lecture is still fresh in your mind).

Use the Cue Column

Having and using an interactive column will make listening more active and enhance your learning from lectures. Make a note of any exam hints Interact with the material reflect, apply the facts and ideas What is the significance of these facts and ideas? What principles are they based on? How can I apply this? How do they fit in with what I already know? Write key words that represent the main points Listen for and note the I of lectures (TAC) Record questions that summarize the material; this helps to clarify meaning, reveal the relationships, establish continuity and aids memory

Use the Summary Row at the Bottom

In the 1-2 margin across the bottom of your page, you can write a summary of the notes on that page. Try to summarize in 1-2 sentences. A convenient in a nut shell version of a full page of notes Helps you step back and look at the implications of what you wrote

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Cornell Note-Taking Challenge

Think about the way you have conducted reviews of your notes in the past. Respond to the following statements by circling always, often, sometimes, seldom, or never after each. I review my notes immediately after class.
Always Often Sometimes Seldom Never

I conduct weekly reviews of my notes.

Always Often

Sometimes

Seldom

Never

I make summary sheets of my notes.

Always Often

Sometimes

Seldom

Never

I edit my notes within 24 hours.

Always Often

Sometimes

Seldom

Never

Before class I conduct a brief review of the notes I took in the previous class.
Always Often Sometimes Seldom Never

After applying the Cornell Note-Taking method for one month, evaluate how you are reviewing your notes. Respond to the following statements by circling always, often, sometimes, seldom, or never after each. CELEBRATE YOUR CHANGE!

I review my notes immediately after class.

Always Often Sometimes

Seldom

Never

I conduct weekly reviews of my notes.

Always Often

Sometimes

Seldom

Never

I make summary sheets of my notes.

Always Often

Sometimes

Seldom

Never

I edit my notes within 24 hours.

Always Often

Sometimes

Seldom

Never

Before class I conduct a brief review of the notes I took in the previous class.
Always Often Sometimes Seldom Never

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Reviewing Notes
Research indicates that we forget 60% of random information that we hear within 24 hours. Even though lectures can be meaningful information, it is still very likely that if you do not reread your notes promptly, you will forget a good portion of the lecture material. Some Strategies for Reviewing Notes: Make a Schedule Cornell Method of Note-Taking
- Try to find a regular time (15-20 min) after the lecture to go over the notes you took in class - This should save you hours in study time later - Write key words/short phrases in the 2 margin to summarize main points - Summarize sections of the lecture with questions in the margin to quiz yourself later - Write a brief summary of the whole lecture at the end of your notes - Make up 2-3 review questions from the lecture - Record any issues that you need to clarify then follow up with the professor or TA - Add any personal reflections or expansion on the topic in the white space of your notes - Try to reread the key words every 2 weeks to refresh your memory on course content - Get together with a friend or study group and use your notes for discussion

Note any Issues Personal Reflections Review Study Groups

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Improving Your Concentration

The ability to concentrate while performing academic work is critical for academic success. Try the following strategies for improving your focus. Environment
- Try to find a comfortable, temperate, well lit and ventilated study environment, free of distractions - Find a place that you use exclusively for study so that the environment becomes associated with concentration - Avoid studying in bed, so it is associated with sleep - Controlling the impulse to attend to distractions will increasingly make them less distracting - Try not to get annoyed with distractions, that will make them more influential - When distracted by a worry write it down, specify a time you will deal with it and imagine yourself putting it into a jar you can open when you need to - Relaxation techniques, proper risk assessment, and a specific time where you do all your worrying can help - These two emotional states interfere with your ability to concentrate. A counselor may help in this situation. - The more motivated you are to learn, the easier it will be to concentrate - Your mind will be more inclined to concentrate when your body receives proper nutrition, regular exercise and adequate sleep - Youll be inclined to concentrate when your study goals are Specific, Measurable, Acceptable, Realistic, and Time limited - Note when you study best and schedule your more demanding or less interesting material for these times - Regular breaks will give your mind a rest - Gradually increase study time in between breaks - Establish a reward system for concentrated study time - Rewards should be positive and an immediate result of concentrated effort - Ask yourself questions, dialogue with your material, quiz yourself, summarize, take sides of an argument, critique - Designing a way to test your studying will encourage you to focus on the material and enhance your learning - Keep a record of each time your mind wanders off; this helps increase concentration and monitors improvement

Ignore Distractions

Deal With Worries

Deal With Anxiety or Depression Increase Your Motivation Honour Your Body Set SMART Study Goals Peak Time Breaks Reward Yourself Use Active Study Methods Test Yourself Self-Monitor

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