E-Book (Mpu2313)
E-Book (Mpu2313)
E-Book (Mpu2313)
PROFESSIONAL DEVELOPMENT
MPU 2313
Chapter 1:…………………………………………………………………..1 - 16
Chapter 2:…………………………………………………………………17 - 28
Chapter 3:…………………………………………………………………29 - 37
Chapter 4:…………………………………………………………………38 - 45
Chapter 5:…………………………………………………………………46 - 52
Chapter 6:…………………………………………………………………53 - 59
References:……………………………………………………………………..60
CHAPTER 1:
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1.0) SELF-MANAGED LEARNING FOR LIFELONG DEVELOPMENT
1.1) INTRODUCTION
Self-managed learning is about the extent of how effectively we manage time, our
stress level as well as our emotions.
The ability to manage time, stress and emotions well would allow you to have a better
quality of life which would basically create higher productivity.
Managing their own learning has meant the person using a wide range of
opportunities for learning. For example learning from others around them, travel and
reading.
help to overcome
advance in career (job
sel-actualisation weaknesses and get
promotion)
over them
help increased leve of help creates ability set their target in a short
self-confidence to work effectively period of time
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BENEFITS OF SELF-MANAGED LEARNING TO THE ORGANIZATION
increased profitability
get the employees on helps create a better
and growth in the
the track of learning work environment
organization
Self-initiation is the ability to be resourceful and work without always being told what
to do. People who show initiative demonstrate they can think for themselves and take
action when necessary.
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Learning contracts generally include:
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b) CLEAR GOAL SETTING
Successful top managers and leaders shows that they set clear goals for themselves in
relation to their learning. They establish:
To give a broad, balanced coverage of all important areas in your life, try to set
goals in some of the following categories
Career - What level do you want to reach in your career, or what do you want
to achieve?
Financial - How much do you want to earn, by what stage? How is this
related to your career goals?
Education - Is there any knowledge you want to acquire in particular? What
information and skills will you need to have in order to achieve other goals?
Family - Do you want to be a parent? If so, how are you going to be a good
parent? How do you want to be seen by a partner or by members of your
extended family?
Attitude - Is there any part of the way that you behave that upsets you? (If so,
set a goal to improve your behavior or find a solution to the problem.)
Physical - Are there any athletic goals that you want to achieve, or do you
want good health deep into old age?
Pleasure - How do you want to enjoy yourself?
Public Service - Do you want to make the world a better place? If so, how?
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Step 2: Setting Smaller Goals
Once you have set your lifetime goals, set a five-year plan of smaller goals that
you need to complete if you are to reach your lifetime plan.
Then create a one-year plan, six-month plan, and a one-month plan of
progressively smaller goals that you should reach to achieve your lifetime goals.
Each of these should be based on the previous plan.
Then create a daily To-Do List of things that you should do today to work
towards your lifetime goals. At an early stage, your smaller goals might be to read
books and gather information on the achievement of your higher level goals. This
will help you to improve the quality and realism of your goal setting.
Finally review your plans, and make sure that they fit the way in which you want
to live your life.
When you've achieved a goal, take the time to enjoy the satisfaction of having
done so. Absorb the implications of the goal achievement, and observe the
progress that you've made towards other goals.
State each goal as a positive • Express your goals positively is a much better goal.
statement
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IV. Self-reflection
Self-reflection is a way of assessing yourself, your ways of working and how you
study. To put it simply ‘reflection’ means to think about something. Reflecting
and composing a piece of self-reflective writing is becoming an increasingly
important element to any form of study or learning.
a) PERSONAL PREFERENCES
Personal preferences are specific likes and dislikes of an individual human. Special
attention should be paid to each individual’s preferences, as they can have a
large influence on the decisions that person makes and how they behave.
There are several kinds of personal preferences, each related to different aspects of a
human’s behavior.
Attraction preferences play a role in human life cycle system. These are physical
and non-physical criteria that a person looks for in a potential romantic partner.
Liking redheads or fighter pilots are examples of attraction preferences.
Item preferences describe the sorts of items that a person likes to own. These have
a large role in determining whether a person is satisfied with his accommodations.
Liking an awesome audio system in their room is an example of an item
preference.
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b) ACTIVIST
Activists are people who learn by doing. They like to involve themselves
in new experiences, and will try anything once.
They tend to act first and consider the consequences afterwards.
c) PRAGMATIST
Pragmatists are keen on trying things out.
They look for new ideas that can be applied to the problem in hand.
They like to get on with things and tend to be impatient.
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d) THEORIST
Theorists like to understand the theory behind the actions.
They need models, concepts and facts in order to learn.
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f) KOLB’S LEARNING CYCLE
Kolb's learning theory (1974) sets out four distinct learning styles, which are based on
a four-stage learning cycle. Kolb explains that different people naturally prefer a
certain single different learning style.
These people are able to look at things from different perspectives. Prefer to watch
rather than do, tending to gather information and use imagination to solve problems
for example, brainstorming.
Tend to be imaginative and emotional, and tend to be strong in the arts. People with
the diverging style prefer to work in groups, to listen with an open mind and to
receive personal feedback.
These people require good clear explanation rather than practical opportunity. They
excel at understanding wide-ranging information and organizing it a clear logical
format.
People with an assimilating learning style are less focused on people and more
interested in ideas and abstract concepts. People with this style are more attracted to
logically sound theories than approaches based on practical value.
People with this style prefer readings, lectures, exploring analytical models, and like
to thinking alone.
People with a converging learning style can solve problems and will use their learning
to find solutions to practical issues. They prefer technical tasks, and are less
concerned with people.
People with a converging learning style are more attracted to technical tasks and
problems than social or interpersonal issues.
A converging learning style enables specialist and technology abilities. People with a
converging style like to experiment with new ideas, to simulate, and to work with
practical applications.
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3. Accommodating (doing and feeling)
People in this category like new challenges, making plans, and following through on
them.
Accommodating learners are those who act on their instinct and tend to rely on others
for their information rather than carrying out investigations themselves.
Accommodating learners leads them to work better in teams.
1.4) APPROACHES
Research is sometimes defined as the creation of new knowledge. Over time, each of
the disciplines has developed frameworks that define its research methods. When the
frameworks are followed well, the discipline approves the new knowledge after
review and critique.
Learning through research encompasses understanding of learning, in which the
learner determines, tests and reflects own learning goals in a self-managed and self-
responsible way.
Learning through research is realised through individual work
work in autonomous learning groups
co-operation in research projects
1) Mentoring
Mentoring is the professional, one-to-one relationship between a less
experienced individual (mentee) and a more experienced person (mentor)
which typically aims to advance the personal and professional growth of the
former.
2) Coaching
Coaching is defined as training or development that helps a learner achieve a
goal. Coaching is focuses on future possibilities and utilises learning from past
experiences.
For example, an athlete's goal may be to achieve running a six-minute mile. A
coach would help the athlete to achieve that goal. In the workplace, an
employee goal may be to improve his speaking skills. A coach would help this
person achieve his or her goal of speaking better in public.
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Coaching be used when:
Motivating staff
Building teams
Performance enhancement
Building relationships
Resolving personal issues
3) Seminars
Seminar is a group of advanced students studying under a professor with
each doing original research and all exchanging results through reports and
discussions.
For example a class at university in which a topic is discussed by a teacher and
a small group of students.
4) Conferences
A conference is a meeting, often lasting a few days, which is organized on a
particular subject or to bring together people who have a common interest.
5) Secondments
Secondments is a period of time when an employee is sent to work somewhere
else temporarily, either to increase the number of workers there, to replace a
worker, or to exchange experiences and skills.
A temporary period of time in which an employee is transferred to a new
position or organization
For example, a period of staff shortage required the counsellor to be on
secondment and transferred to another facility.
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6) Interviews
Interview means a private meeting between people when questions are asked
and answered. The person who answers the questions of an interview is called
in the interviewer. The person who asks the questions of our interview is
called an interviewer.
It suggests a meeting between two persons for the purpose of getting a view of
each other or for knowing each other.
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7) Internet
Internet is a global computer network providing a variety of information and
communication facilities, consisting of interconnected networks using
standardized communication protocols.
•communication with anyone from any part of the globe made possible and easy , Now a
days it's even possible to make a full HD video call, E-mail, social media communication.
Communication
•E-books available online one can develop himself a lot not only the E-books even you-tube ,
and plenty of online courses that plays a Major role today that delivers a quality contents to
Education students.
•cash less transaction that obviously made every transaction very simple,secure and within
fraction of minutes instead of waiting in a long queue to transfer or deposit a cash and the
Online money global transactions made possible with the help of internet
transaction
•Everyone are updated just because of the current affairs which is achieved through various
Current news e-news platforms and you-tube.
updates
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8) Social Networks
Social network is a network of social interactions and personal relationships.
It also refers to a dedicated website or other application which enables users to
communicate with each other by posting information, comments, messages,
images, etc.
9) Bulletin Boards
A bulletin board is a surface intended for the posting of public messages.
For example to advertise items wanted or for sale, announce events, or provide
information.
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10) News Groups
A newsgroup is an online discussion forum accessible through internet. Each
newsgroup contains discussions about a specific topic, indicated in the
newsgroup name.
Online discussion group that allows interaction through electronic bulletin
board system and chat sessions. Thousands of internet based newsgroups
cover practically every conceivable subject.
Self-Evaluation
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EXAMPLE:
STUDENT COURSE EVALUATION QUESTIONNAIRE
COURSE
SEMESTER
INSTRUCTIONS:
PLEASE CROSS THE RESPONSE THAT REPRESENTS YOUR OPINION
NOT
strongly disagree agree strongly APPLICABLE
disagree agree
1. As a student I feel co-responsible for
the common good of the academic
community
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STUDENT COUNCIL
1. The student council is considered a
suitable way to actively participate in
Faculty life.
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1.6) LIFELONG LEARNING
Lifelong long learning is learners are motivated to learn and develop because they
want to it is a deliberate and voluntary act.
Lifelong learning provides us with more and better opportunities and improve quality
of life.
Some examples of lifelong learning include:
Internships
Teaching yourself a new language
Studying a new subject
Learning to use new pieces of technology
Playing a new game or sport
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b) EVIDENCE OF IMPROVED LEVELS OF SKILLS
1) Developing a strategy
Present notes/records to show you have planned to use skills to improve
your learning and performance.
The resources you might use to improve your skills, for example, course
materials, tutor feedback, discussions with others.
2) Monitoring progress
Manage time as you worked on your course or work activities, and your
own assessment of the effectiveness of your time management.
What you did to seek and use feedback and support, and your reflections
on the effect of this feedback on the quality of your work and your
progress.
The choices you made to achieve your targets and improve your
learning, and how effective they were. Include any changes you made to
your strategy explaining the reasons for the changes.
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DISCUSSION QUESTIONS
CHAPTER 1: SELF-MANAGED LEARNING FOR LIFELONG DEVELOPMENT
2. List the difference of benefits of self-managed learning to the individual and the
organization.
4. Describe and explain with examples the approaches of the learning process.
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CHAPTER 2:
The self-appraisal is the opportunity to reflect on the things that did well, and the
things that didn't do well but learned from this past year. The reasons for not
doing a great job at completing your self-appraisal may include everything from:
lack of time
thinking the information won't be useful or used
feeling inadequately equipped with information, or memory, to do the process
justice
laziness
a) SKILLS AUDIT
A skills audit is essentially a process for measuring and recording the skills of an
individual or group. The main purpose for conducting a skills audit in an organisation
is to identify the skills and knowledge that the organisation requires, as well as the
skills and knowledge that the organisation currently has.
Skills audits are also usually done to determine training needs so an organisation can
improve its skills and knowledge. However skills audits are also completed for other
reasons such as restructuring and deployment. A skills audit gathers more information
than simply your current qualifications level. It firstly identifies the skills matrices for
the organisation and then delves into what the current competencies are of each
individual against this predefined set of skills required to fulfil a specific role.
The outcome of the skills audit process is a skills gap analysis. This information will
enable the organization to improve by providing the appropriate training and
development to individuals to cater for the identified skill gaps. The skills audit
process will also provide information which can be used for purposes such as internal
employee selection and to ensure that the correct person is deployed in each position.
Below is the example of skills audit form for Kolej Unikop students after graduated:
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Example
Skills Audit form for Students
Kolej Unikop Graduate
Introduction
The following audit is based on the concept of ‘Kolej Unikop Graduate’, summarising the
skills and attributes with the overall aim of capturing the ‘Unikop Experience’. The skills
audit is a tool designed to be adapted to suit different programmes and is not meant to be
prescriptive. Its usefulness for students will be considerably enhanced if it is context
specific.
The concepts are set within the context of a research-led teaching environment and aim to
provide opportunities for all graduates to fulfil their potential. The skills audit statements
have been interpreted to meet employability criteria so students are able to use their
experiences for the purposes of completing CVs, application forms and personal
statements.
Students are asked to self assess their skills on a five point scale:
Name :
Date:
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2. a flexible team worker
1 2 3 4 5
build and develop working relationships with academic staff, peers
and colleagues
work effectively with others to complete tasks and achieve results
empower others to work together as part of a team or group
recognise and understand when compromise and accommodating
others is necessary
interact well with others and work co-operatively as a team member
understand how to gain the attention of others in a team or group
when required
understand how to contribute effectively and co operatively with
others even if they do not share the same ideas and ways of working
express self effectively in a group and in one to one situations
have an understanding of team roles
3. a problem solver
1 2 3 4 5
use an appropriate approach to questioning in order to gain
information from which to draw conclusions
use an objective approach to relate to others in order to achieve
goals
make good use of verbal reasoning skills, able to handle complex
data and make selective use of information
explore more than one solution in order to solve a problem
consider the ideas of others to help solve problems
manage the process of problem solving over a period of time
demonstrate resilience and lateral thinking abilities when applied to
problem solving
4. an accomplished communicator
1 2 3 4 5
understand the differences in presenting types of documents, e.g.
reports, essays, dissertations, summaries
check written work for errors before submission
use a range of ICT packages to support work
express and convey ideas appropriately and accurately in writing
successfully give a presentation or demonstration
demonstrate that information being received is understood by using
a range of verbal and non-verbal signals
understand when people have taken account of your views and you
of theirs
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targets
maintain positive attitudes to work and understand when a task has
not been completed well and identify changes for the future
understand how to gain feedback on work or performance
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can be used to enhance work within and outside university
able to evaluate the effectiveness of different information sources
able to make effective use of the library and internet resources
understand how to present information within their academic
context
Thank you.
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b) EVALUATING SELF-MANAGEMENT
Self-management plans are used to teach to independently complete tasks and take
an active role in monitoring and reinforcing their own behavior. An important
goal in education is to foster self-reliance and independence.
In fact, self-management strategies can be implemented before any problem
behaviors occur. Research studies show that self-management strategies can be
used to improve academic performance, productivity, time on-task, and to
decrease problem behavior.
The ability to use self management strategies effectively is a skill that becomes
very important for success as children grow into adulthood. The critical elements
of self-management include setting goals, monitoring behavior, and evaluating
progress.
Below is the example of student self-management form:
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c) PERSONAL AND INTERPERSONAL SKILLS
Personal skills
Personal skills can be defined as the abilities a human being possesses. These can
be in the form of abilities and attributes.
A personal skill is the abilities an individual possess which are considered to be
his/her strengths.
For example, Lee Kuan Yew, the founding father of Singapore was a great
visionary leader who possessed excellent leadership skills; this is his personal
skill.
Personal skills can be categorized into two which are:
a) Soft skills
Soft skills are the intangible attributes of our personality.
Soft skills aid us in interaction with others and are related to our attitude,
emotions, habits, communication style, social manners and personality.
b) Hard skills
Hard skills are specific attributes related to performing a task. Hard skills are
more work or revenue oriented.
These skills are usually the abilities and knowledge related to certain areas.
Further, it can be easily quantified and evaluated. The hard skills are mostly
absorbed by the individual via education and experience. Examples of hard
skills are language proficiency and driving skills.
Hard skills determine the employability and help the employer to assign
responsibilities & tasks.
Interpersonal skills
Interpersonal skills are the set of abilities needed by a person to positively and
effectively communicate with others.
For example of interpersonal skills is leadership, delegation, listening, negotiation,
people manners, social awareness, positive attitude, assertiveness, persuasion.
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d) LEADERSHIP SKILLS
Leadership skills are an essential component in positioning executives to make
thoughtful decisions about their organization's mission and goals, and properly
allocate resources to achieve those directives.
Valuable leadership skills include the ability to delegate, inspire and communicate
effectively.
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morale and performance of followers through a variety of
mechanisms. These include connecting the follower's sense
of identity and self to the mission and the collective identity
of the organization being a role model for followers that
inspires them, challenging followers to take greater
ownership for their work, and understanding the strengths
and weaknesses of followers, so the leader can align
followers with tasks that optimize their performance.
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Departments or subordinates are allowed to work as they
choose with minimal or no interference.
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2.2) DEVELOPMENT PLAN
A professional development plan documents the goals, required skill and competency
development, and objectives a staff member will need to accomplish in order to
support continuous improvement and career development.
A professional development plan is created by the manager working closely with the
staff member to identify the necessary skills and resources to support the staff
member's career goals and the organization's business needs.
Professional development for staff members begins when a new member joins your
team. In addition, all staff members should have a "living" professional development
plan in place. Planning should not take place only after an staff member is identified
as needing improvement. Professional development plans should be reviewed on an
on-going basis throughout the year, with at least one interim review discussion
between the staff member and supervisor prior to the end of the yearly performance
review period.
a) CURRENT PERFORMANCE
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Step Three: Assess the department and organization's needs
In order for professional development to be successful, the staff member's needs
and interests must be applied to address organizational objectives. The staff
member's career path must align with the organization's workforce needs. In creating
a professional development plan, consider the following goals:
Departmental goals
Team goals
Individual goals
Use a Performance Log for tracking, recording and providing feedback from the staff
member. Record dates, events, expectations, and the impact of action steps on their
development. Make sure to record:
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b) FUTURE NEEDS
The tasks of daily life can often get in the It can feel overwhelming when you
way of the bigger picture – so find a way look at your career plan in its
to remind yourself of your larger career entirety and decide which goals are
goals on a daily or weekly basis. Post most important, and tackle them
encouraging notes on the fridge or set up first.
reminders or alerts on your mobile phone.
Websites and apps can be really handy in Share your plans with friends and
helping you to set weekly career goals and family members. That way, you’ll
stay on track. Check out online tools be able to tell them about your
like Goalmigo, Stickk, Any and Wunderli progress and they can offer support
st to help you plan, track and stay focused. and encouragement when you need
it. You can also consider enlisting
your boss into your career plan, if it
aligns with their view of you or
their plans for your professional
development.
5. Keep a journal 6. Reward yourself
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c) SWOT ANALYSIS TO CAREER PROGRESSION
If you're redundant, unemployed or keen to make a change to your career your first action
is to examine what you can offer an employer. Explore your skills, knowledge and
experience. Next think hard about what it is that you want to do with your life from here
onwards. It is wise to investigate your options before making judgements about which of
them suit you best.
SWOT analysis is a valuable tool that can be extremely helpful when making an
important career decision. It stands for:
o Strengths
o Weaknesses
o Opportunities
o Threats
If you find you have two or more options to choose between, hopefully in the form of
multiple job offers, complete a SWOT analysis for each option and then carefully
compare the results. It's specifically designed to aid your decision.
SWOT Analysis
Strengths Weaknesses
The job is just what you're looking for The job is not one that will motivate you
and it feels ideal and worthwhile in the medium to long term
Your skills, including technical skills and It offers a lower salary or uncertain salary
also generic skills such as teamwork, progression
leadership, initiative, organisation, verbal
You will need to move house - involving
and written communication, and how
financial expense and the effort of
they relate in some way to the needs of
making new friends in a new location
the position you are considering
Time will have to be spent on training,
You know the people who work there and
including possibly another course of
feel you would fit in and very much enjoy
study to increase your professionalism in
working with them
this field
Your knowledge of that type of job is
The hours of work are inconvenient,
good
inflexible, longer
The location of the workplace is
The employer is recruiting for a specific
convenient
position and career progression seems
A higher salary is offered or there is the limited
prospect of one within a short timescale
The staffs are not particularly friendly.
Training you could receive would You are not sure how relationships would
develop your professionalism develop
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Opportunities Threats
You have been unemployed and this If you remain unemployed for a long time
gives you a step back into employment there will be a significant loss of earnings
The new job has the potential to provide a Going into a job where you have to
springboard into other more interesting or complete a probationary period, rights
better paid jobs after a year or two. such as redundancy pay will be much
Perhaps it is a route to your ideal job. lower than before
It presents an opportunity to move into a Moving away may cause problems with
different industry; perhaps from the family and friends
private to public sector or vice versa
Getting into an unfamiliar industry/area
It could improve your quality of life of work is outside your comfort zone
The vacancy will give you experience The expense of a new home while not
which is a required precursor for being certain about your medium term
something else you want to do or achieve prospects
later
Uncertainty about the team you will be
You want to move house/location and working with and how you will relate to
this is a golden opportunity the person you report to
This employer will give you the training Lack of confidence about changing your
you need to progress your career career into a different field
This is a chance to increase your income
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Benefits of portfolios
Can simplify the way people work, collect data, collaborate, and make decisions
which can be easily accessed, visualized, and shared.
Can make better strategic planning decisions
With all of projects in one place, you can begin to compare projects within a
business unit and across the division more effectively, becoming much more agile.
By prioritizing work, portfolio managers can begin to better manage the project
portfolio, so resources are deployed more effectively and projects are based on
value rather than relationships.
When you optimize your portfolio, you can generate reports that offer fast
answers to questions for improved decision making and business outcomes.
Showcase your achievements, skills, and abilities for an interview.
See your career as a collection of skills and talents that you’ve developed, rather
than just a list of job titles.
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2.4) TRANSCRIPTS
A written or printed version of material originally presented in another medium. For
example, written version, printed version, script and record.
For example a transcript is an inventory of the courses taken and grades earned of a
student throughout a course of study. There are official transcripts and transcripts
which can be made by the student and verified and attested by an authorized person.
Example of Transcript
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a) MAINTAINING & PRESENTING TRANSCRIPTS (CURRICULUM VITAE
AND RESUME)
Resume formats
Format Description
Chronological Lists employment and education by date, starting from the most
recent. best used for students and entry-level workers who have
specialized skills to offer
Functional Focuses on personal characteristics, skills, abilities and work
experience. Highly recommended for job seekers who wish to
make a comeback or career change
Combination Identifies skills and experience first. Next would be the
employment history. Highlight skills to match the relevant job
that is being applied for and also provides the chronological work
history
A curriculum vitae (CV) is a document that gives much more detail about one’s
academic and professional accomplishment than the resume. Some jobseekers may
wonder how a resume is different from a curriculum vitae and which one to use when
applying for jobs. Although both are used to apply for jobs there are some differences
between the two as shown in table below.
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DISCUSSION QUESTIONS
CHAPTER 2: OWN PERSONAL AND PROFESSIONAL DEVELOPMENT
1. Write down your SWOT analysis that you want to achieve in your life.
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2. Visualize yourself in a job and explain where you see yourself in five years.
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3. You are attending an interview for the position of an outdoor photographer with an
established international fashion magazine. Make a list of documents to bring to support
your application and discuss the questions that they might ask you during the interview.
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CHAPTER 3:
3.1) INTRODUCTION
Learn best from visual images that do not Do well with hearing information.
include writing. They remember words to songs
Visual learners prefer the use of images, and can recall conversations in detail by
maps and graphics organizers to access hearing them in their minds.
and understand new information. For example listening and speaking in
They remember faces and places and tend situations such as lecturers and group
to recall information by picturing it in discussion.
their minds.
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Learning Styles Tips and Strategies
Visual learners Auditory or Aural learners
Re-write your notes after class. Type your notes after class -Create a
Use colored pens and highlighters to YouTube video as a group to study later
focus in on key ideas individually
Print out your notes for later review Write your notes onto flashcards -
Organize your notes/key concepts into a Scrabble -Make posters
Powerpoint slideshow Review flashcards while walking, at gym,
Repetitive writing etc.
Sit near the front of the room
Walk back and forth, move in some way,
when studying notes
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b) AWARENESS OF OWN PERSONAL STYLE
i. Skill development.
Improvement projects should normally begin with an assessment of the gap
between the current situation and the desired future situation.
Self-awareness will reveal a skills gap that you want to work on.
The Typical Big Picture Thinker The Typical Details Oriented Thinker
Can quickly see patterns in complex Think in greater detail and sometimes miss
problems. the opportunities.
Come up with new ideas and new Tendency to over-think things
projects. Skills for focus and attention to detail.
Been described as right-brained. Been described as left-brained.
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iii. Stress.
Stress is any action or situation that places physical or psychological demands
upon a person.
Stress is a non-specific response of the body to any demand made upon it.
Another definition of stress is tension experienced by individuals facing
extraordinary demands, constraints or opportunities.
Types of stress
Eustress Distress
Eustress is a positive stress which Distress is a negative stress which you
drives a person to complete a task. It are not able to control your stress.
is something which a person needs to Distress is very dangerous as it will
have as it motivates him or her to kill your motivation to work.
work.
Causes of stress
Too many roles and responsibilities a person is holding in the organization
The workload demands which requires your attention in order to climb the
corporate ladder
The personal demands which are expected from the environment itself such
as the high cost of living and family status which needs to be maintained
Financial constraints faced by a person
32
c) IMPACT OF PERSONAL STYLE WITH OTHERS
1) Consider Audience
Clear and easy to understand.
3) Avoid Jargon
Jargon is special words or expressions that are used by a particular
profession or group and are difficult for others to understand.
6) Over communicate
The message and information will be lost as soon as another message
comes into the mix.
1) Smile
Smiling at another person is one of the simplest ways to connect with another
person.
Social interactions are the acts, actions, or practices of two or more people mutually
oriented towards each other's.
The social interaction must be aware of each other have each other's self in mind.
33
3.3) LEARNING FROM OTHERS
Formal learning refers to a type of learning program in which the goals and
objectives are defined by the training department and instructor for examples of
formal learning include classroom instruction, web-based training, workshops
and seminars.
Training is the process of learning the skills that you need for a particular job or
activity. For example training in the workplace.
b) OBSERVATION
c) MENTORING
d) SUPERVISION
e) TUTORIALS
f) INFORMAL NETWORKS
g) TEAM MEMBERS
34
h) LINE MANAGER
o Develop job knowledge and skills that help them thrive in their work, take on
additional responsibilities, or pursue their career aspirations
o Support or advance the organization's vision, mission, values, principles,
strategies, and goals
o Collaborate with their colleagues with greater transparency and mutual
understanding
o Plan and implement successful projects and initiatives
o Remain resilient when roadblocks arise and learn from these setbacks.
b) SETTING TARGET
o Motivational technique based on the concept that the practice of setting specific goals
enhances performance, and that setting difficult goals results in higher performance than
setting easier goals.
c) RESPONDING TO FEEDBACK
o Know your strengths. Take some time to consider what you believe are the strengths of
your business.
o Recognize your weaknesses.
o Spot the opportunities.
o The next step is to analyse your opportunities, and this can be tackled in several ways.
o Watch out for threats.
o Use your analysis
35
f) DIRECTIONS FOR CHANGE
o The act of turning away or in the opposite direction, turning in the opposite direction,
change of course. A change in the direction that you are moving.
g) CYCLES OF ACTIVITY
o Monitoring
Supervising activities in progress to ensure they are on-course and on-schedule in
meeting the objectives and performance targets.
o Reflecting
Think deeply or carefully about.
o Planning
The process of making plans for something.
36
DISCUSSION QUESTIONS
CHAPTER 3: IMPLEMENT AND REVIEW PERSONAL AND PROFESSIONAL
DEVELOPMENT PLAN
1. Definition of learning styles
2. Explain the difference between big picture thinking and detailed oriented thinking
3. Briefly four (4) types of learning styles
4. Explain six (6) Tips for improving the clarity of communication
5. Describe jargon.
6. List three (3) cycles of activity
7. In your opinion, how would you manage stress in your college environment? Which
stress management ways would you adopt for yourself?
37
CHAPTER 4:
ACQUIRES INTERPERSONAL
&
TRANSFERABLE SKILLS
4.0) ACQUIRES INTERPERSONAL AND TRANSFERABLE SKILLS
4.1) INTRODUCTION
INTERPERSONAL SKILLS
How you ask the questions will These are skills that will allow
establish the type of answer you managing and resolving conflicts
get, the quality of that answer, and effectively.
the quantity of that answer.
38
Examples of Interpersonal skills
1. Look
o While you are listening to what a person has to say you should also be looking at
facial expressions, body language, well as dress, hair, and eyes.
2. Ask
o Ask questions that are open-ended improving your ability to extract more
information from the other person and quickly identify the value of that
information.
3. Listen
o Listen for tone, inflection, and volume.
o For example, “what’s your problem?” said in a soft tone would imply you want to
assist someone, but said in a loud boisterous voice might indicate someone is
angry.
4. Comprehend
o With the information gathered it must be processed and then learned. You must
apply what you have learned to the person you are having a dialogue with.
When you comprehend what their emotional state is, their mood, or how they are
feeling you can better understand the true meaning of their message.
5. Learn
o When you look, listen, and ask you will generate a significant amount of
information in a relatively short period of time, allowing you to quickly and
efficiently process the information.
6. Identify
o After you’ve gathered the information, you need to process it and identify where
the real value is. This enables you to see possible relationship opportunities and
to identify the person’s needs.
7. Commit
o Commitment is a key interpersonal skill requiring your time an effort. When you
are committed to the development of your interpersonal skills, it will benefit
everyone you communicate with.
39
Developing Interpersonal Abilities: How to Improve Interpersonal Skills
Be Observant – Watch what’s happening in the lives of others. Acknowledge their
accomplishments, express your sympathy. Always make eye contact and don’t be
afraid to ask others what their opinion is.
Be Appreciative – Say thank you, speak kindly, and encourage others with your
words.
Active Listening – Restate what the other person says to ensure you know the
meaning.
Bring People Together – Create the type of environment where others want to work
together.
Transferable skills can be defined as skills developed in one situation which can
be transferred to another situation.
For examples of transferable skills include team working, communication skills,
problem solving, planning and time management.
a) PERSONAL EFFECTIVENESS
Personal effectiveness is a branch of the self-help movement dealing with success,
goals, and related concepts.
40
I. Top level management
41
c) SELF-DISCIPLINE
Self discipline is the ability to control one's feelings and overcome one's
weaknesses, the ability to pursue what one thinks is right despite temptations to
abandon it.
One needs to focus one’s attention on important activities which contribute
towards the attainment of worthwhile goals without distraction until they are
completed.
Self discipline activity involves taking control of one’s mind, emotions and habits.
It also requires sacrificing immediate gratification for attaining a goal.
Importance of Self-discipline
assist us to channel
helps to facilitate self- helps leads to more
our energies in the leadership incisive problem-solving
right decision
42
d) CREATIVITY
The use of the imagination or original ideas, especially in the production of an
artistic work.
e) PROBLEM SOLVING
The process of finding solutions to difficult or complex issues an expert at
creative problem-solving
Verbal communication
Verbal communication is the use of sounds and words to express yourself.
For example of verbal communication is saying “No” when someone asks you to do
something you don't want to do.
Nonverbal communication
Nonverbal communication includes gestures, facial expressions, and body positions
(body language)
Non-verbal communication adds additional information and clues to our oral
communication messages. It reveals who we are and it has a strong influence on how
we relate to other people. It also assists us in creating and sustaining a quality
relationship. Figure below summarizes the importance of non-verbal communication.
Reinforces what is
being said
Conveys one's
emotional state
Provides feedback
to the sender
Non-verbal messages are usually unintentional and beyond the sender’s conscious
awareness. Therefore at times they result in mixed messages that may confuse the
receiver. The appropriate use of non-verbal cues has a significant impact on the
quality of our relationships.
43
However, one needs to remember that non-verbal cues and signals convey different
meanings in different cultures and countries. Figure below shows some of the
channels of non-verbal communication that are often used during the communication
process.
7. Haptics 8. Appearance
Haptics is any form of communication Our appearance tells other a million things
through touch. It is derived from the Greek and that is the reason why there is the
word ‘hapto’ which means ‘I touch’. saying ‘the first impression counts’.
Haptics is usually understood as an act of Outer appearance is crucial in decision
domination or friendship. However, in making because it is the first filter.
certain situation or in a different Our choice of clothes, hairstyles, hair
interpretation, it is understood as an assault. colour, makeup and accessories affects our
appearance and it is a means of non-verbal
communication. Therefore, it is wise to
dress professionally and appropriately to
suit the occasion and situation.
44
a) EFFECTIVE LISTENING
Effective listening skills are the ability to actively understand information
provided by the speaker, and display interest in the topic discussed.
It can also include providing the speaker with feedback, such as the asking of
pertinent questions, so the speaker knows the message is being understood.
c) PERSUASION
The action or fact of persuading someone or of being persuaded to do or believe
something.
d) PRESENTATION SKILLS
Presentation skills are the skills that need in delivering effective and
engaging presentations to a variety of audiences.
These skills cover a variety of areas such as the structure of your presentation, the
design of your slides, the tone of your voice and the body language you convey.
e) ASSERTIVENESS
Assertiveness is a skill regularly referred to in social and
communication skills training.
Being assertive means being able to stand up for your own or other people's rights
in a calm and positive way, without being either aggressive, or passively accepting
'wrong'.
45
4.4) WORKING WITH OTHERS
a) TEAM PLAYER
Team player is a person who plays or works well as a member of a team or group.
b) FLEXIBILITY / ADAPTABILITY
Flexibility and adaptability include responding and adjusting to situational needs,
and changing to meet the challenges of new roles, paradigms and environments.
Flexibility and adaptability include the thoughtful balance between an individual’s
core beliefs and appropriate reaction to change. These dispositions are nurtured
through life-long learning and continuous improvement.
c) SOCIAL SKILLS
Social skills are the skills we use to communicate and interact with each other,
both verbally and non-verbally, through gestures, body language and our personal
appearance.
Human beings are sociable creatures and we have developed many ways to
communicate our messages, thoughts and feelings with others
Some definitions
Time management can be defined as an analysis of how hours are being spent and
one need to prioritize tasks in order to maximize efficiency. It can also be defined
as some initiative to effectively use all available minutes, hours and days in order
to accomplish goals.
46
SYMPTOMPS OF POOR TIME MANAGEMENT
What are some of the problems of not managing time effectively? Below are
some of the very undesirable consequences:
For example:
a) PRIORITIZING WORKLOADS
Prioritizing is the ability to see what tasks are more important at each moment and
giving those tasks more of your attention, energy and time. It is focusing more on
what is important at the expense of low value activities. It is spending more on
time on the right things.
Prioritisation is the cornerstone of good time management. It ensures that the time
available to you is being spent on the most essential activities. The mistake that is
most commonly made is failing to differentiate between important and urgent
tasks.
47
Important tasks Urgent tasks
These tasks directly contribute to the These tasks are frequently quick and
achievement of your job objectives easy.
and the functioning of your If not completed very soon, will have
organisation, the work that you are a negative impact.
paid to do.
This often takes the form of project
work with short, medium and long
term deadlines for completion,
I
In the process of prioritizing tasks, some important questions that you may ask
are:
Time management allows individuals to become the highest achievers in all walks of
life. Even under intense pressure, you will be able to function exceptionally well and
have more control of your job responsibilities, workload and activities.
With increased productivity and efficiency comes better professional reputation as
well as greater opportunities to achieve important life and career goals.
You will be free time for family, friends and fun. With the proper planning of your
time, you will work smarter, not harder and enjoy greater peace of mind.
48
Setting Clear Goals
Setting clear goals and objectives helps you to chart the course of your life and career
path. Break your goals into smaller, short term and long term goals. Establish goals
that will help you balance the most important aspects of your life which are
professional, social, spiritual, financial, recreational, family, intellectual and physical.
A to-do list consists of all the tasks you are required to complete and it is arranged
by its priority and its impact on you. Those which are being identified as very
important would need to be at the top of the list and the least important tasks are
placed at the bottom.
By having a to-do list, all your tasks are stated and kept in a ‘one-stop centre’ and
it would be your constant reference point. This should assist you from missing or
overlooking any task which requires your attention. It may save you from missing
deadlines, forgetting to do something important, people chasing you to get work
done and appearing unfocused and unreliable to the people around you. When
you start to use to-do lists effectively and sensibly, you may find your productivity
improved and start making a success of your career.
Step 1:
List down all tasks which need your attention and have to be completed. For large
tasks or large projects, you need to break it down as this would allow you to see
the depth and importance of it. Kindly identify the task according to categories as
well such as personal satisfaction, work or study.
Step 2:
Read through the list and rewrite it based on its priority. Allocate and identify
from A (very important or very urgent) to F (unimportant or not urgent). You
would need to redo the list based on its priority now.
49
Step 3:
Start to work based on your new to-do list effectively. Once you have completed
each task, tick them off or strike them through. The more strikes or tick offs, the
more you would be motivated to complete the entire list of tasks.
An activity log would assist you to analyse and audit your time spent. On your first
few days of using activity logs, you would be able to identify the activities which
usually hold you back from being productive.
The important thing is to get an accurate picture of how you spend your time. You
need to understand and admit that the way you spend your time reflects your priorities
in life as well.
The activity log will indicate whether you are spending your time on the tasks that
will help you achieve your goals or otherwise. This activity would also assist you to
identify your active and productive hours and your less active hours.
This time could be used to perform easier tasks such as responding to e-mails, sorting
through mail and returning phone calls while the really vital projects could be done
when you are at your active and productive hours.
Procrastination
For example: A person may tend to put some task on hold and delay it. One of the
many causes of procrastination is intention to complete a job without a single mistake
which is trying to be perfectionist. Besides being perfect, other causes of
procrastination includes anxiety, low discomfort tolerance, being in a comfort zone
and pleasure seeking, time and environmental disorganization, poor task approach,
lack of assertion, stress and fatigue.
50
d) MAKING AND KEEPING APPOINTMENTS
Making appointment
Making an appointment is a promise to meet at a defined time.
It also indicates that you honour your commitments and can be trusted.
Keeping appointment
Keeping an appointment is to be on time and being on time demonstrates diligence
and dependability
Time is a precious resource and maintaining appointments is an important attribute
essential for success in life.
51
DISCUSSION QUESTIONS
CHAPTER 4: ACQUIRES INTERPERSONAL AND TRANSFERABLE SKILLS
2. What personal weaknesses are most disturbing to you? How do you plan to overcome
them and transform yourself to be a better person in life?
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52
3. Identify and list your strengths and weaknesses.
Strength Weaknesses
1. 1.
2. 2.
3. 3.
4. 4.
5. 5.
4. Have you ever audited your time? Let’s look at what are your activities on a daily basis
for the last 2 days. Be honest with yourself, please.
Tomorrow, start to audit your time again and please avoid the time wasters and the
unnecessary activities.
53
CHAPTER 5:
Team dynamic
Team dynamics are an invisible force that operates between different people or groups
in a team. They have a strong impact on how a team behaves or performs and their
effects can be complex.
Team dynamics are created by the nature of the team’s work, the personalities within
the team, working relationships with other people, and the environment in which the
team works.
The behavioural relationships between members of a group that are assigned
connected tasks within a company. Dynamics are affected by roles and
responsibilities and have a direct result on productivity.
For example: If working for a company, it is important that employees have good
team dynamics to ensure that they perform well and exhibit positive behaviour.
Group works
Group works can be defined as a method which used by professional social workers
of aiding a group or members of a group toward individual adjustment and increased
participation in community activity by exploiting the mechanisms of group life.
A collection of individuals that come together to achieve a stated objective.
Group might involve people from different divisions or even companies that are
collaborating on a project that requires their particular expertise or time.
For example: It is always good to use group work when working on a project to get as
many ideas bounced around as possible.
46
5.2) PURPOSE OF TEAMS AND GROUPS
Purpose of teams
Purpose of groups
Some problems are small and can be resolved quickly. Other problems are large
and may require significant time and effort to solve. These larger problems are
often tackled by turning them into formal projects.
47
Whether the problem you are focusing on is small or large, using a systematic
approach for solving it will help you be a more effective project manager.
This approach defines five problem solving steps you can use for most problems:
Flexibility at workplace allows one to evaluate what is happening and adjust to the
role and responsibilities or even the job being offered. It is very important for the
employer and employee to be flexible as it creates streamlined workforce and
technology adopted, due to changes in market.
Verbal communication
Verbal communication is the use of sounds and words to express yourself.
For example of verbal communication is saying “No” when someone asks you to do
something you don't want to do.
Nonverbal communication
48
Nonverbal communication includes gestures, facial expressions, and body positions
(body language)
As well as unspoken understandings and cultural and environmental conditions that
may affect any encounter between people.
1. Problem Analysis
A detailed problem analysis identifies the issue, the interested parties and the
outcome goals.
For example, in an employer and employee contract negotiation, the problem
or area where the parties disagree may be in salary or benefits. Identifying the
issues for both sides can help to find a compromise for all parties.
2. Preparation
Preparation includes determining goals, areas for trade and alternatives to the
stated goals.
3. Active Listening
Active listening involves the ability to read body language as well as verbal
communication.
The skilled negotiator will spend more time listening to the other party.
4. Emotional Control
The ability to keep his emotions in check during the negotiation. While a
negotiation on contentious issues can be frustrating, allowing emotions to
take control during the meeting can lead to unfavorable results. .
5. Verbal Communication
49
The ability to communicate clearly and effectively to the other side during the
negotiation.
Misunderstandings can occur if the negotiator does not state his case clearly.
During a bargaining meeting, an effective negotiator must have the skills to
state his desired outcome as well as his reasoning.
7. Problem Solving
Individuals with negotiation skills have the ability to seek a variety of
solutions to problems. Instead of focusing on his ultimate goal for the
negotiation, the individual with skills can focus on solving the problem, which
may be a breakdown in communication, to benefit both sides of the issue.
9. Interpersonal Skills
Negotiators with patience and the ability to persuade others without using
manipulation can maintain a positive atmosphere during a difficult
negotiation.
50
Being assertive means being able to stand up for your own or other people's rights
in a calm and positive way, without being either aggressive, or passively accepting
'wrong'.
Social skills are the skills we use to communicate and interact with each other,
both verbally and non-verbally, through gestures, body language and our personal
appearance.
Human beings are sociable creatures and we have developed many ways to
communicate our messages, thoughts and feelings with others.
5.10) ETHICS
51
Informal appraisals occur when a manager provides significant feedback and
direction to an employee outside of a formal review meeting. Consistent, informal
feedback is important to build rapport with employees and to coach them in an
ongoing manner. The specific strategy you take in implementing informal
appraisals affects their impact on your organizational culture.
TUTORIAL
CHAPTER 5: WORKING WITH OTHERS
1) Team Dynamics
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
2) Group
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
4) Non-verbal communication
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
5) Verbal communication
________________________________________________________________________
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53
CHAPTER 6:
TEAMS
&
TEAM BUILDING
6.0) TEAMS AND TEAM BUILDING
6.1) INTRODUCTION
Team
Team is a group of persons having collective identity joined to gather to
accomplish a goal
Team building
Team building is a collective term for various types of activities used to enhance
social relations and define roles within teams, often involving collaborative tasks.
SPECIALIST ROLES
Shaper (SH)
Shapers are people who challenge the team to improve.
They are dynamic and usually extroverted people who enjoy stimulating
others, questioning norms, and finding the best approaches for solving
problems.
The Shaper is the one who shakes things up to make sure that all possibilities
are considered and that the team does not become complacent.
Implementer (IMP)
Implementers are the people who get things done.
They turn the team's ideas and concepts into practical actions and plans.
They are typically conservative, disciplined people who work systematically
and efficiently and are very well organized.
These are the people who you can count on to get the job done.
Completer-Finisher (CF)
Completer-Finishers are the people who see that projects are completed
thoroughly.
They ensure there have been no errors they pay attention to the smallest of
details.
They are very concerned with deadlines and will push the team to make sure
the job is completed on time.
They are described as perfectionists.
53
SKILLS
Communication & listening skills
Team members need to communicate with each other so they can better
strategize, work together, and accomplish their goals.
Being willing to share lessons learned can help the team to reflect on their
actions and improve their strategy moving forward.
Showing respect and being open to hearing from others can create a greater
sense of trust in the team.
Interpersonal skills
To be successful, team members must collaborate with others and work well
together.
Adaptability
Working in teams can be challenging because of all the obstacles that can be
faced.
It important to be open to change and respond well when challenges occur.
Positive attitude
Positive impact can go a long way when working together in a team.
STYLE/APPROACH MIXES
54
6.3) IDENTIFICATION OF TEAM/WORK GROUP ROLES
To understand how a group operates it is necessary not only to look that the role
of the group leader but also at the roles of the individual members of the group.
a) Shaper
The Shaper is a dynamic, outgoing member of the team.
They are often argumentative, provocative and impatient.
Shaper they push the group towards agreement and decision making, keen to
remove barriers and embrace challenges
b) Implementer
Implementers get things done.
They have the ability of transforming discussions and ideas into practical
activities.
They are very practical and organised in nature hence their ability to get the job
done.
Implementers would rather stick to old, tried and tested methods than to embrace
change and innovation.
c) Completer-Finisher
The Completer/Finisher is a task-orientated member of the group and as their
name implies they like to complete tasks.
The Completer/Finisher can be an anxious person worried about deadlines and
targets.
They are perfectionists and have good attention to detail but also worry about
delegating tasks.
They would rather do something themselves and know that it was done properly
than delegate to somebody else.
d) Coordinator/ Chairperson
The Coordinator is often a calm, positive and charismatic member of the team.
Coordinators take on leadership or chairperson roles by clarifying goals and
objectives, helping to allocate roles, responsibilities and duties within the group.
e) Team Worker
The Team Worker helps by giving support and encouragement to the other
members of the team.
Team Workers are usually popular members of the team, able to effectively
negotiate and work towards the good of the group.
55
f) Resource Investigator
The Resource Investigator is a strong communicator, good at negotiating with
people outside the team and gathering external information and resources.
Resource Investigators are curious and sociable in their nature they are open to
new ideas and ways of accomplishing tasks.
g) Plant
The Plant is an intellectual and individualistic member of the team.
The Plant is innovative and will suggest new and creative ways of problem
solving within the team.
They are loners and enjoy working away from the rest of the group.
h) Monitor Evaluator
The Monitor Evaluator is tend to be clever and unemotional, often detected from
other members of the team.
They usually good decision makers.
i) Specialist
The Specialist has expert knowledge in some area that is vital to the success of the
group.
Specialists tend to be single-minded and professional.
Team building
The action or process of causing a group of people to work together
effectively as a team, especially by means of activities and events designed to
increase motivation and promote cooperation.
Identify
Establish or indicate who or what (someone or something) is.
Loyalty
The quality of being loyal to someone or something.
56
6.5) ACTION, PLANNING, MONITORING AND FEEDBACK
a) SETTING DIRECTION
b) SETTING STANDARDS
c) MOTIVATING
d) INNOVATIVE
Innovative refers to the product, idea featuring new methods, advanced and
original.
e) RESPONSIVE
g) RELIABILITY
57
h) EFFECTIVE COMMUNICATOR
i) CONSISTENCY
58
TUTORIAL
CHAPTER 6: TEAMS AND TEAM BUILDING
1) Team
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2) Team building
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59
REFERENCES
Jalilah Ahmad et al (2018). Personal Development and Ethics (e-Book). Oxford Fajar
Publications
Patricia C. Broderick, Pamela Blewittv (2019). The Life Span: Human Development for
Helping Professional. 5th ed. Pearson Publication
Dowson, Paul (2015). Personal and Professional Development for Business Students.
Sage Publications
Smale, Bob; Fowlie, Julie (2015). An Essential Guide to Academic Skills, Personal
Development and Employability. Sage Publications
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