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Example of Thoughts, Feelings and Behaviors - Google Search

Thoughts are the messages we tell ourselves, feelings are the emotions we experience, and behaviors are the actions we take. Some examples of thoughts include "I'm alone" or "I'm going to fail." Feelings can include sadness, happiness, fear, and anger. Behaviors might be isolating oneself or not studying. Our thoughts influence our feelings, which then influence our behaviors, creating a connected cycle between the three.

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Mier Angelyn Obrero
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367 views1 page

Example of Thoughts, Feelings and Behaviors - Google Search

Thoughts are the messages we tell ourselves, feelings are the emotions we experience, and behaviors are the actions we take. Some examples of thoughts include "I'm alone" or "I'm going to fail." Feelings can include sadness, happiness, fear, and anger. Behaviors might be isolating oneself or not studying. Our thoughts influence our feelings, which then influence our behaviors, creating a connected cycle between the three.

Uploaded by

Mier Angelyn Obrero
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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example of thoughts,feelings and behaviors

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https://www.ktherapy.ca › 2018/12/19

Understanding the Thoughts-


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Dec 23, 2018 — Thoughts: “They
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So where do thoughts fit in? When
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