DLL Pe and Healthdocx
DLL Pe and Healthdocx
DLL Pe and Healthdocx
A. Content Standards The learners demonstrate an understanding of recreation in optimizing health one’s health as a habit; as requisite for physical activity
assessment performance, and as a career opportunity.
B. Performance Standards The learners leads recreational events with proficiency and confidence resulting in independent pursuit and in influencing others positivity.
C. Learning Competencies/ The learners will be able to discuss the nature of different recreational PEH12FH – lla-
Objectives/ activities. Explain how to optimize the energy systems for safe and improve 20 PEH12FH-IIb-
LC Codes performance. c-2
At the end of this lesson, the students should be able to:
1. Discuss the nature of different mountaineering activities ;
2. Explain the importance of the basic equipment needed
in mountaineering activities
3. Identify the hazards in participating outdoor activities ; and
4. Appreciate the beauty of nature and health benefits gained
through outdoor recreational activities.
II. CONTENT Mountaineering (backpacking, hiking, trekking)
A. References
1. Teacher’s Guide pages
2. Learner’s Materials pages
3. Textbook pages
4. Additional Materials from Learning PowerPoint presentation, projector, Laptop, Bulletin board, Smart TV,
Resource (LR) portal Android Cellphone.
B. Other Learning Resources Internet source: search engine Google
G. Assessment (HOTS)
1. Discuss the nature of different mountaineering activities ;
2. Enumerate the basic equipment needed in mountaineering activities
3. List down the hazards in participating outdoor activities ; and
4. Give the health benefits gained through outdoor recreational activities.
5. Why participating in outdoor activities is so important?
6. How does outdoor activities improve one’s health?
H. Assignment Enrichment:
A. Ask the learners to list down some of the famous mountain destination around the world in;
1. Asia 4. Africa
2. North and South America 5. Australia
3. Europe 6. Antartica
B. 1. How to preserve the beauty of nature.
2. What can you do in order to maintain the cleanliness in our environment?
3. How do you solve climate change?
VI. REFLECTION Etiquette of hiking: “Leave nothing but footprints. Take nothing but photos. Kill nothing but time. Keep
nothing but memories”.
A. No. of learners who earned 80%
on the formative assessment
B. No. of learners who require
activities for remediation
C. Did the remedial lessons work?
No. of learners whi have caught up
with the lesson
D. No. of learners who continue to
require remediation
E. Which of my teaching strategies
worked well? Why did this work?