CHAPTER 1

INTRODUCTION OF GROOMING

Grooming is the art of self-presentation. It is the process of making

yourself look neat and attractive. In aviation terms Grooming is the
most important thing ever. Your looks, dress and present yourself
express your approach towards passengers. Your appearance is a
statement of who you are? Your grooming should create professional
images at work and we have to be attentive to our appearance and
posture. Grooming is the combination of style and discipline. It is to
project an image of the organization`s culture and ethics to our
esteemed passengers. It also enhances the personality of an
employee, character of an organization and value of the company.

“Grooming is the secret of real elegance. The best clothes, the most
wonderful jewels, the most glamorous beauty don`t count without
good grooming”- Christian Dior
Importance of grooming

 First impression that will create a lasting impression. It is also

essential to make ourselves feel good and confident. If we feel
good about ourselves, everything goes better.
 DR. ALBERT MEHRABAIAN, who came to conclusion after many
studies on the subject, found that only 7%of any communication
is conveyed through words. Where does the remaining 93% go?

 55% goes to body language like gestures, postures,

facial expressions and so on
 38% goes to vocal elements like tone of voice,
modulation, pauses and so on.

 The hard truth is that we unconsciously send out messages all

the time through our appearance and attitude. We must be aware
of the messages we give our customers, but the reasons why
etiquette and grooming are so important go beyond just making a
good first impression.
  In globalization and highly competitiveness business planet,
academic success, experience and technical skill does not
bring the achievement in your life. Self-confidence, attitudes,
trustworthiness and self-images give you the extra frame to get
accomplishment. Therefore, developing self-confidence and
image grooming play vital role.
 Grooming is much more than keeping clean and putting on a
fresh set of clothes every day. It’s an attitude, a disposition, a
positive sense of self that radiates from within. Most important,
it’s what can mark the difference between languishing in a dead
end restaurant or hospitality job and promotion to a position of
increasing responsibility and reward.

CONCLUSION:

SO, the grooming in the aviation and hospitality industry is the most
important thing ever. Your looks, dress, and the way you present
yourself express your approach towards guests. Grooming makes you
and as an extension your Organization presentable.
 CHAPTER 2

SKIN CHARACTERIZATION
There are four basic types of healthy skin: Normal skin, Dry skin, Oily
skin and Combination skin. Skin type is determined by genetics. The
condition of our skin can, however, vary greatly according to the
various internal and external factors it is subject to:

D. COMBINATION
A. NORMAL SKIN B. DRY SKIN C. OILY SKIN SKIN

A. NORMAL SKIN

Normal skin is also called endemic. This means it is well - balanced. It

is neither too oily nor too dry. Normal skin tends to have balance pH
levels and sebum production.

How can you identify normal skin?

 Not too dry and not too oily

 No or few imperfections
 Barely visible pores
 A radiant complexion
  Smooth surface
 Follicles are normal size
 Usually blemish free
 No visible blemishes , greasy patches or flaky areas
 Fluctuates during seasons ( drier in winter , oilier in summer )
 Good oil- water balance
 Rarely experience breakout or are sensitive to product

The tissue normal skin test step by step:

 Step 1 : wash your face with a cleanser

 Step 2 : rinse and wipe and leave for one hour
 Step 3: cut a tissue into 4 pieces and put one piece of tissue into
your cheeks, forehead, nose and chin.
 Step 4: All 4 pieces stick for a moment and then fall off. No
trance of oil. It means your skin is normal skin.

How to take care of normal skin?

If you have normal skin, these steps will help maintain it:
1. Stay Hydrated if you don’t drink enough water throughout the day,
your skin may dry up and start getting flaky. It can also lead to excess
sebum production.

2. Wear Sunscreen: Sunscreen is a must for overall skin health

maintenance. Direct sun exposure can dry up your skin, cause
wrinkles and dark patches. An oil-free sunscreen is recommended to
avoid clogging skin pores.
3. Moisturize: Moisturizers are a must for any skin type: They keep the
skin moist and prevent it from overproducing sebum.

4. Remove Your Makeup Before Sleeping: Makeup can clog pores and
lead to breakouts. You want to avoid that by taking it off after a long
day.

5. Wash/Cleanse Your Face Before Sleeping: Even if you don’t wear

makeup, wash your face every night before you sleep. Dirt and
bacteria from outside can clog pores.

B. DRY SKIN

A lack of moisture in the skin can result in flaky and rough appearance. This is called
dry skin.

How Can You Identify Dry Skin?

 Flaky and rough skin

 Uneven texture
 Itching
 Skin feels tight
The tissue Dry skin test step by step:

 Step 1 : wash your face with a cleanser

 Step 2 : rinse and wipe and leave for one hour
 Step 3 : cut a tissue into 4 pieces and put one piece of tissue into your
cheeks , forehead , nose and chin
 Step 4: All 4 pieces fall off. Skin feels tight and flaky.

What Causes Dry Skin?

Internal and external factors are responsible for dry skin. But the latter is easier to
you may be experiencing dry skin because of the following:

A. EXTRANAL B. INTERNAL
FACTOR FACTOR

A. External Factors

 Season: Humidity keeps your skin moist throughout the day. However,
low moisture in winters and cold climates may dry up your skin.
 Harsh Soaps/Chemicals: Soaps are emulsifiers. Scrubbing your skin too
hard with soap may strip your skin of essential oils. Over-washing your
skin can soak up necessary oils as well.
B. Internal Factors

 Certain Medication for Acne: Oral and topical medication for acne may
result in dry skin.
 High Cholesterol, High Blood Pressure and Allergies: Dry skin may be a
symptom of high cholesterol, high blood pressure and allergies (usually
to harsh chemicals).
 Aging: As you age, oil production in your body reduces. This is why
older people tend to have more flaky skin.
 Skin Conditions and Health: Skin conditions like eczema cause dry skin.
Health problems like diabetes and malnourishment can also cause your
skin to get flaky.
 Family History: If your parents and immediate family members have dry
skin, it is likely for you to have it too.

Who gets dry skin?

Anyone can develop dry skin. But you may be more likely to develop the condition if
you:

 Are in your 40s or older. The risk increases with age — more than 50
percent of older adults have dry skin.
 Live in dry, cold or low-humidity climates.
 Swim frequently in chlorinated pools.

How to take care of dry skin?

If you have Dry skin, these tips will help maintain it:

 Maintain your natural oil: Your body naturally produces oils that keep your
skin protected and prevent drying out. However, you do lots of things
throughout the day that remove these natural oils. The biggest threat to your
skin's natural protectant is your bathing routine. Soaps which remove to much
oil from your skin and water which is too hot both put your skin at risk. Lower
the temperature of your showers as low as you can stand and use only soaps
which contain moisturizers or are marked for "sensitive skin".

 You should also be sure not to bathe too often or for too long.
Both can also wash away too much of your natural oil. Shower
 for no more than 10-15 minutes and no more than once a day. If
you can, bathe only every other day.
 Exfoliate gently: You have probably seen the advice to exfoliate dry skin. This
removes the dead skin, preventing infection and allowing moisturizing
products to absorb properly. This is good advice but you should follow it
carefully. You don't want to exfoliate too often, first of all. Once or twice a
week can be plenty, especially for sensitive areas like the face. You also
shouldn't use harsh exfoliates, like a loofah or pumice stone. Instead, baking
soda paste or a clean washcloth will get the job done without causing
damage.
 It is also important to make sure the washcloth you use is clean. One
of the reasons why things like loofahs cause problems is because
items like that easily harbor germs and bacteria. Using a clean
washcloth can help keep that problem from happening.
 Dry your skin carefully: When you dry your skin, be careful. Vigorous rubbing
with a towel can not only irritate your skin, it can also remove too much
moisture and oil. This can cause dryness or make an existing problem worse.
Instead, air dry when you can and otherwise lightly pat your skin dry with a
soft, clean towel or cloth.
 Apply a moisturizer: After you bathe or get your skin wet, you should always
apply a layer of moisturizer to help lock in moisture and return the natural oils
that you may have removed. This basic layer does not need to be thick,
necessarily. Just a basic layer of protection can make a difference.
 Lanolin cream is one of the best products for protecting your skin and
maintaining moisture. This is a natural product which is produced by
animals to protect their own skin. The most common US brand is
called Bag Balm and can be found in most drug stores.
 For your face, however, lanolin can be a bit much and should be used
only occasionally and in very severe cases. Otherwise, you should use
a lighter product which is oil free and designed not to block pores or
cause other skin problems.
 Apply a thicker layer at night: If you can, try to apply a thicker layer of
product at night, and then cover the area in clothing to protect the product.
This will give your skin more to absorb and more time to absorb it. Be aware,
however, than most of these skin moisturizing products stain, so be sure to
cover the skin with clothing that you don't worry about, like an old pair of
sweats or pajamas.
 Moisturize your skin regularly to keep it soft and hydrated
 Don’t spend too much time in the shower
 Pat your skin gently while drying yourself up
 Drink lots of water
 Use a humidifier to retain your skin’s natural moisture
 Use sunscreen to prevent your skin from getting dehydrated
C. OILY SKIN

Oily skin is characterized by a greasy appearance. This skin type is prone to acne
breakouts. Oily skin is the result of excess sebum production.

How Can You Identify Oily Skin?

If your skin exhibits the following, then you have an oily skin type:

 Your face is shiny and usually appears greasy later on in the day.
 Makeup doesn’t stay on and seems to “slide” off.
 The oilier areas of your face have blackheads, pimples or other types of
acne.
 Pores are visibly enlarged, especially on your nose, chin and forehead
 No dry patches
 Follicle size is large

The tissue oily skin test step by step:

 Step 1 : wash your face with a cleanser

 Step 2 : rinse and wipe and leave for one hour
 Step 3 : cut a tissue into 4 pieces and put one piece of tissue into your cheeks
, forehead , nose and chin
 Step 4: all 4 pieces stick to the face. The tissue will have spots of oil on it.
Who gets oily skin?

 Genetics: Oily skin is typically hereditary – if you have oily skin, it’s probably
because your parents suffered a similar fate.
 Age: While you don’t necessarily grow out of oily skin, your skin will indeed
produce less sebum as you age. Aging skin loses protein, such as collagen,
and the sebaceous glands slow down.
 Hormonal Changes: Hormonal imbalances during puberty or pregnancy can
result in oily skin.
 Large Pores: Large pores tend to produce more sebum.
 Exfoliating Too Much/Using Harsh Soaps: Sometimes, what you think is
contributing to glowing skin may actually be the cause of diminishing skin
health. Exfoliating too much or too hard can stimulate sebum production.
Using harsh chemicals, not suitable for your skin type can also contribute to
oily skin

How to take care of Oily skin?

If you have oily skin, these steps will help maintain it:

1. Moisturize Regularly: Moisturizing regularly will keep your skin hydrated and
prevent it from overproducing sebum.
2. Stay Hydrated: Drink enough water to keep your skin moist. This will prevent
your skin from producing excess oil.
3. Wash Your Face Twice A Day: Wash your face two times a day to remove dirt
and bacteria that may clog your pores. Don’t over wash. Over washing can
remove necessary oils from your skin. This can result in sensitive skin and
make it more oil-prone.

D. Combination skin

Combination skin is a mixture of two skin types - dry skin and oily skin and the
condition of your skin may fluctuate between seasons. Typically, the combination
skin type is characterized by dry, flaking skin on the cheeks, while excessive oil and
shine appears on other areas of the face. Those with combination skin are in a
constant battle with their T-Zone, which includes the forehead, nose, and chin.
How can you identify combination skin?

 Dry in some areas , oily in others

 Breaks out easily
 Irritated easily
 Occasional enlarged pores
 The T-zone is oiler
 Experience acne and dry patches at the same time

The tissue Combination skin test step by step:

 Step 1 : wash your face with a cleanser

 Step 2 : rinse and wipe and leave for one hour
 Step 3 : cut a tissue into 4 pieces and put one piece of tissue into your
cheeks , forehead , nose and chin
 Step 4: Tissue sticks to nose or chin. No traces of oil on the other tissue
pieces that touched your skin.

Who gets Combination Skin?

 Genetics: Whether you have dry, oily, sensitive, or combination skin, it’s likely
that you inherited it from your parents and grandparents. There are more
sebaceous glands in the T-Zone, which are responsible for creating sebum,
the waxy substance that keeps your skin soft and supple. The glands in this
area tend to be more active in those with combination skin type, producing
excess sebum that can lead to shine and contribute to breakouts. If your
mother or father dealt with oily skin in the T-Zone, and battled acne, you’re
apt to deal with this condition as well.
 Climate: You may see a change in your skin type depending on the change in
the climate. For example, summers may make your skin oily. Your skin may
feel dry during the winter months.
  Products: Sometimes, harsh products can cause a change in skin type and
contribute to excess sebum production in the T-zone.

How to take care of Combination skin?

If you have combination skin, these steps will help maintain it:

1. Use Cleansers: If you have combination skin, the pores in your T-zone are larger
than the rest of your face. Harsh products may clog your pores. Using a gentle
cleanser is recommended.
2. Exfoliate gently and Once in A While: Exfoliating every day isn’t recommended for
any skin type. It can remove necessary oils from your skin. When you exfoliate, don’t
scrub your T-zone too much. Scrubbing too hard can damage your skin.
3. Wear Sunscreen: Sunscreen is a must-have skincare product. Choose an oil-free
sunscreen if you have combination skin.
4. Maintain Two Separate Skin Care Routines: Products that work for dry skin may be
harsh on oily skin. Follow a separate skincare regimen for your T-zone. Don’t use the
same products for your T-zone and the rest of your face.
5. Buy Oil-Free Products: Whether it's a sunscreen or makeup, buy oil-free products
to avoid clogged pores.

“Be good to your skin. You’ll wear it every day for the rest of
your life.” — Renée Rouleau.
 CHAPERT-3
HAIR AND HAIR STYLES

What is hair?

Hair is the strands of fiber that grow from a person ‘skin, especially on
the scalp. Your hair might be straight or curly, brown or gray or dark
red. Hair is a non - living body structure composed primarily of a protein
called keratin. It is made up 95% keratin.

What types of hair are there?

Your hair types is primarily based on your hair`s curl pattern. The
amount of curl in your hair is determined by your hair follicle. The
shape of your follicle determines whether your hair is:

1. Straight hair
2. Wavy hair
3. Curly hair
4. Coily hair

Note* the more oval or asymmetrical your follicle is, the curlier your
hair will be. Your hair types is determined by genetic
Hairstylists use the following categorization system:

Hair type Shape

• 1a: Very straight, fine or thin texture

Type
• 1b: Straight with some bends
1: Straight
• 1c: Straight with a coarser texture

• 2a: Wavy and fine

Type 2: Wavy • 2b: Wavy with a slightly more defined S-shape
• 2c: Wavy with well-defined S-shaped waves

• 3a: Loose curls

• 3b: Tight and springy curls
Type 3: Curly
• 3c: An S or Z shape that springs back into shape when
stretched

• 4a: Loose coils

Type 4: Coily • 4b: Zig-zagging coils
• 4c: Tight coils
Density: Hair density refers to the number of hairs that a person has on
their head. The more hairs a person has, the higher that person’s hair
density.

Porosity: Hair porosity is a measure of the amount of moisture that a

person’s hair can absorb. Hair porosity depends on how many gaps or
tears are present in the cuticle layer. The cuticle is the outer layer of
the hair, which protects it from wear and tear.
General hair care tip: People can try the following when caring for
their hair:

 Shampoo: Wash the hair with shampoo as often as needed. This

will typically be when the hair becomes oily, which can happen
at different rates for different people. Those with oily skin and
hair may need to shampoo more often. Concentrate the shampoo
on the scalp.
  Condition: A person should use a conditioner after each
shampoo. Concentrate the conditioner on the tips of the hair.

 Dry: People can either wrap their hair in a towel or let it air dry or
use a blow-dryer on the lowest setting. Using a blow-dryer can
cause more damage to the hair than natural drying. However,
there is research to suggest that using a blow-dryer at a distance
of 15 centimeters Trusted Source and moving it continually can
cause less damage to the hair than air drying.

 Brush: Brush the hair when it is damp using a wide-toothed

comb.

If possible, they should try to limit:

 Weaves and hair extensions: If possible, wear weaves and

extensions that are lightweight. Wearing hair that is tightly
pulled back can lead to hair loss, or traction alopecia.

 Chemically treating the hair: People should try to leave some

between color touchups. In addition, they should try to have one
treatment at a time. This is because very treated hair is more
prone to breakage.

 Drying the hair using a towel: This can pull or twist the hair,
causing it to snap. It can also ruffle the hair cuticles.
Hair loss can also occur in females due to other health conditions,

including:

 polycystic ovary syndrome

 a side effect of medication, such as birth control

 thyroid problems

A person should contact a doctor if they:

 experience sudden hair loss

 develop bald patches

 lose clumps of hair

 experience itching and burning sensations on the scalp

 HAIR STYLE

Cabin crew hairstyles always need to be neat and presentable for

work. Not only from aesthetic point of view but also from a hygienic
and safety point of view. There are several hairstyle that cabin crew
often use. Note that each airlines has specific requirement and some
hairstyles may be allowed in some airlines but not in other. Therefore
it is always important to look at the individual airline’s style and image
guidelines. Some airlines are very strict in term on what hairstyles are
accepted, whereas others are a lot laidback providing the hair is
neatly out of the face. Here we will discuss the most popular and
accepted hairstyles amongst cabin crew as well as how to do them.

CABIN CREW HAIR STYLE

The hair styles below are the ones that are most widely accepted
amongst airlines. At the bottom we will discuss some other cabin crew
hairstyles that perhaps some airlines may not approve.

2. FRENCH
1. BUN 3.SHORT BOB
TWIST

The bun: A bun is one of the easiest hairstyles to do to get the hair out
of the face and most females will be familiar with how to do a bun. But
there are lots of different takes on the traditional bun from a classic
bun to a high bun, a messy bun, a knot bun or a low chignon bun. Buns
can be plaited or twisted and can be secured with a scrunched, hair
clips, grips (bobby pins), a hairnet or a thin hair tie.

Note some airlines only allow specific types of bun. For example, the
main airlines in The Gulf only allow buns that are eye level or lower,
whereas airlines in Europe on the other hand are more laid back and
allow high buns and presentable messy buns.
2. French Twist: It is also called the French Roll. It is so elegant, classy and is a
timeless hairstyle! To be able to do a French Twist can require a little bit of practice
though, and it certainly doesn’t come easy to many! Keep practicing though and it
will become second nature.

3. Short Bob: If your hair is too short to tie up you will need to wear it down. Some
airlines ask for your hair to not be touching your collar, others are a bit more lenient.
Either way, make sure your hair is clean and neat.
MEN HAIR STYLE
 CHAPTER-4

BMI [Body-Mass Index]

What is BMI?

A person’s Body-Mass Index, or BMI, helps them check whether they’re

a healthy weight for their height. If a person weighs less or more than
the recommended weight for their height, it could lead to health issues
in the future. While BMI is not the only factor individuals should
consider while working on their health and fitness, it is a good starting
point. To understand what your BMI is, you need to know your height
and weight. You can then use an online BMI calculator to check your
BMI, which will help you understand if you’re underweight, a healthy
weight, overweight or obese. Or, you can measure your height in
meters and weight in kilograms. Divide your weight by your height
squared to calculate your BMI.

Underweight – BMI less than 18.5

Normal weight – BMI between 18.5 and 24
Overweight – BMI between 25 and 29.9
Obese – BMI above 30
How do I calculate my BMI formula?

Body Mass Index is a simple calculation using a person's height and

weight. The formula is BMI = kg/m2 where kg is a person's weight in
kilograms and m2 is their height in meters squared

BMI CHART
 IF YOU ARE UNDERWEIGHT: Eat more frequently. When you're underweight, you may
feel full faster. Eat five to six smaller meals during the day rather than two or three
large meals.

 Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain

breads, pastas and cereals; fruits and vegetables; dairy products; lean protein
sources; and nuts and seeds.
 Try smoothies and shakes. Don't fill up on diet soda, coffee and other drinks with
few calories and little nutritional value. Instead, drink smoothies or healthy
shakes made with milk and fresh or frozen fruit, and sprinkle in some ground
flaxseed. In some cases, a liquid meal replacement may be recommended.
 Watch when you drink. Some people find that drinking fluids before meals blunts
their appetite. In that case, it may be better to sip higher calorie beverages along
with a meal or snack. For others, drinking 30 minutes after a meal, not with it,
may work.
 Make every bite count. Snack on nuts, peanut butter, cheese, dried fruits and
avocados. Have a bedtime snack, such as a peanut butter and jelly sandwich, or
a wrap sandwich with avocado, sliced vegetables, and lean meat or cheese.
 Top it off. Add extras to your dishes for more calories — such as cheese in
casseroles and scrambled eggs, and fat-free dried milk in soups and stews.
 Have an occasional treat. Even when you're underweight, be mindful of excess
sugar and fat. An occasional slice of pie with ice cream is OK. But most treats
should be healthy and provide nutrients in addition to calories. Bran muffins,
yogurt and granola bars are good choices.
 Exercise. Exercise, especially strength training, can help you gain weight by
building up your muscles. Exercise may also stimulate your appetite.

IF YOU ARE OVERWEIGHT:

1. Consume less “bad” fat and more “good” fat.

2. Consume less processed and sugary foods.
3. Eat more servings of vegetables and fruits. ...
4. Eat plenty of dietary fiber.
5. Focus on eating low–glycemic index foods. ...
6. Get the family involved in your journey. ...
7. Engage in regular aerobic activity.
 CHAPTER-5

DRESS CODE

Employees need to understand the importance of wearing proper

clothes at the office. Dress sets a visual image of the person at the
workplace. Attire shows one’s character and represents one’s
professionalism towards work and life. Wearing proper dress is
important as one never knows who he\she has to meet. The way the
client sees you, also speaks a lot about the company you are working
for. Especially, during business meetings, the dress code speaks a lot
about you too. It needs to be impressive to crack a deal. Most
importantly, the attire of an individual leaves an impact on the
outsider dealing with you.
 IN AIRPORT

Uniforms at airports can vary big time! There are different uniform
recommendations in different countries, airlines and roles.

Understanding those uniforms can be a great way to stay informed and

calm at the airport, and can even help you get to grips with your dream
job at the local airport.

We’re going to take a look at different jobs around the airport and what
clothes, colures and accessories they are expected to wear.

Firstly, what does the pilot uniform look like?

For commercial airlines, you might be imagining the captain’s hat, gold
airline badges, shirt and tie and the chevron-like patterns on their
shoulder pads (called epaulets). Traditionally, this wasn’t the case.

Let’s look at epaulets. Epaulets are the chevron triangles on the pilot’s
shoulder pads. They are made to stand out: usually black and yellow or
black and white. Epaulets always point away from the pilot’s head.
Four Stripes = Captain/ Pilot

The pilot is the head of command on any flight. The difference

between four and three epaulets (or Senior First Officer and Pilot) is
usually at the discretion of the airline. Often, four epaulets denote how
long they have been employed by the airline as a pilot.

Three Stripes = Senior First Officer

In the absence of a Pilot on board, the Senior First Officer acts as the
Pilot and the Head of Command. If there is a pilot on board, the Senior
First Officer is your co-pilot.

Two Stripes = First or Junior Officer

This is second or third in command of your flight crew. It’s usually
based on length of employment at the airline or by how much training
the individual has had. This person is anoher co-pilot for your flight.

One Stripe = Third Officer or Trainee

This officer is often the cruise pilot and will take over at cruising
altitudes and is usually in training to become a fully-fledged pilot.

Why do air hostess and flight crew uniforms look the way they do?

Unlike the pilot uniform which is made to command respect, authority

and professionalism; flight crews are expected to be welcoming,
approachable and to be the human image of the airline. Flight crew
uniforms can be more fashionable and keep up with the times
 Do`s And Don’ts Of Dress Code At Workplace

Do`s For The Company

 Dress code needs to be such that displays the company’s image.

 The company must list proper attires that will be acceptable for both
men and women.
 The company needs to tell the employees when specifically business
attire is important.
 Explain to the employees why they need to dress properly.

Don’ts’s For The Employers

 Make it a point that any employees must not be treated badly because
of the dress code.
 The dress code cannot conflict with employees’ religious practices or
national origin.
Conclusion: Generally, an individual is judged according to what

he\she wears and how they present themselves at the workplace.

More than 60% of employees make assumptions about their co-

workers seeing their dressing sense and appearance. So it is difficult

to figure out what the customer or the client is thinking about you?

Hence, one needs to remember, clothing communicates a message to

the employer, client, and customer. It can give employees a great

deal, promotions as well as respect by the boss and colleagues. Make

sure the dress needs to be more structures and crisp. The brighter, the

more casual. Just need to rock it at the workplace with perfect attire

that suits them and moreover, sets a good impression on everyone at

the office.
 CHAPTER 6

PERSONAL HYGEINE

What is personal hygiene?

Personal hygiene is how you care for your body. This practice includes
bathing, washing your hands, brushing your teeth, and more.

Every day, you come into contact with millions of outside germs and
viruses. They can linger on your body, and in some cases, they may
make you sick. Personal hygiene practices can help you and the
people around you prevent illnesses. They can also help you feel good
about your appearance.

Learn more about why hygiene is so important, the best ways to

practice it, and how you can change your habits to make yourself feel
and look better.
Types of personal hygiene

Each person’s idea of personal hygiene differs. These main categories

are a useful place to start for building good hygiene habits:

Toilet hygiene

Wash your hands after you use the restroom. Scrub with soap for 20 to
30 seconds, and be sure to clean between your fingers, on the back of
your hands, and under your nails. Rinse with warm water, and dry with
a clean towel.

If you don’t have running water or soap, an alcohol-based hand

sanitizer will also work. Use one that’s at least 60 percent alcohol.

Shower hygiene

Personal preference may dictate how often you wish to shower, but
most people will benefit from a rinse at least every other day.
Showering with soap helps rinse away dead skin cells, bacteria, and
oils.
You should also wash your hair at least twice a week. Shampooing
your hair and scalp helps remove skin buildup and protects against
oily residues that can irritate your skin.

Nail hygiene

Trim your nails regularly to keep them short and clean. Brush under
them with a nail brush or washcloth to rinse away buildup, dirt, and
germs.

Tidying your nails helps you prevent spreading germs into your mouth
and other body openings. You should also avoid biting your nails.
Teeth hygiene: Good dental hygiene is about more than just pearly
white teeth. Caring for your teeth and gums is a smart way to
prevent gum diseases and cavities.

Brush at least twice a day for 2 minutes. Aim to brush after you wake
up and before bed. If you can, brush after every meal, too. Floss
between your teeth daily, and ask your dentist about using an
antibacterial mouthwash.

Sickness hygiene

If you’re not feeling well, you should take steps to keep from spreading
germs to others. This includes covering your mouth and nose when
sneezing, wiping down shared surfaces with an antibacterial wipe, and
not sharing any utensils or electronics. Also, immediately throw away
any soiled tissues.

Hands hygiene

Germs on your hands can easily enter your body through your mouth,
nose, eyes, or ears. Wash your hands:

 when you handle food

 before you eat

 if you handle garbage

 when you sneeze

 any time you touch an animal

Likewise, wash your hands after changing a baby’s diaper, helping
someone clean themselves, or when cleaning a cut or wound.

Side effects of poor personal hygiene

Good personal hygiene habits are directly related to less illnesses and
better health. Poor personal hygiene habits, however, can lead to
some minor side effects, like body odor and greasy skin. They can also
lead to more troublesome or even serious issues.

Creating a personal hygiene routine

If you want to improve your personal hygiene or help a child develop

better habits, these strategies might be helpful:

Set reminders: If you can’t remember to do things like shower, wash

your hair, clip your nails, or brush your teeth, set a reminder on your
phone. The cue will push you to the activity, and over time, you’ll begin
to do it yourself.
Use signs: Hang a reminder in the bathroom to wash your hands after
using the toilet. Put a little sign by the plates or bowls in the kitchen
to cue yourself to wash your hands before eating. These signs can
help jog your memory and improve your habits. They can help both you
and your children.

Practice makes perfect: It takes time to learn a new habit. Start with a
new habit at the beginning of the week and make it your priority.
Practice it for a week or two. When you feel comfortable with it, add a
new one. Overtime, you’ll establish the habits you wish to have.
 CHAPTER: 7

ACCESSORIES

Clothes can create the majority of clothes but accessories

are more important than you think. Accessories and clothes
are equally important in your outfit, working together to
create a harmony that expresses your style and who you
are. Accessories give more importance to your personal
style, taste, and preferences

LIST OF ACCESSORIS

1. WATCH

2. SUNGLASSES
3. TIE

4. EARRINGS
5. RINGS

6. HANDBAG

7. STOCKING
8. SCRAFS

9. BELTS
10. HEELS

11. SHOE
12. SOCKS

13. WALLTES
14. MEN LAPTOP BAG

15. PERFUME
 CHAPTER- 8

MAKEUP

Recognizing that makeup (temporarily) changes how you look doesn’t

necessarily prove it’s important. If you’re still questioning why people
consider it to be necessary, we’re naming three reasons—although
there are many—below.

 It helps you feel more confident: Smooth on a bold red lipstick, and
you might just understand why makeup is important. The right
products can really boost your confidence. Even if a dramatic lip
color isn’t for you, applying a few subtle essentials
 It conveys your mood: Makeup is an age-old form of self-
expression. You can use it to show off your personality as well as
your mood. Think about it: When you were going through your Goth
phase, makeup was essential in letting everyone know it. Even if
you’ve moved on from Goth makeup, you can use cosmetics to
show off a quirky personality (try a funky eyeliner style) or a love
of all things sartorial (play with trends that blend beauty and
fashion).
 It can be done to suit different occasions: The right makeup look
varies depending on the occasion. And matching your makeup to
the situation can help show that you’re prepared. For example,
wearing professional makeup to a job interview helps convey that
you want to work and would fit right in at the company. On the flip
side, changing up your lip color and adding a wing to your eyeliner
before a night out is the perfect way to signify that you’re off the
clock.
TYPES IF MAKE UP

Cosmetics include skin-care creams, lotions, powders, perfumes,

lipsticks, fingernail and toe nail polish, eye and facial makeup,
permanent waves, colored contact lenses, hair colors, hair
sprays and gels, deodorants, hand sanitizer, baby products, bath
oils, bubble baths, bath salts, butters and many other types of
products. A subset of cosmetics is called "make-up," which
refers primarily to coloring products intended to alter the user’s
appearance. Many manufacturers distinguish between decorative
cosmetics and care cosmetics.

Most cosmetics are distinguished by the area of the body

intended for application.

1. Primer: comes in various formulas to suit individual skin

conditions. Most are meant to reduce the appearance of pore
size, prolong the wear of makeup, and allow for a smoother
application of makeup, and are applied before foundation.
2. Lipgloss, is a sheer, liquid form of lipstick. Lipstick, lip gloss,
lip liner, lip plumper, lip balm, lip conditioner, lip primer, and lip
boosters. Lip stains have a water or gel base and may contain
alcohol to help the product stay on the lips. The idea behind lip
stains is to temporarily saturate the lips with a dye, rather than
to cover them with a colored wax. Usually designed to be
waterproof, the product may come with an applicator brush or be
applied with a finger.

3. Concealer: makeup used to cover any imperfections of the

skin. Concealer is often used for any extra coverage needed to
cover blemishes or other marks. Concealer is often thicker and
more solid than foundation, and provides longer lasting, more
detailed coverage. Some formulations are meant only for the eye
or only for the face.

4. Foundation: It is used to smooth out the face and cover spots

or uneven skin coloration. Usually a liquid, cream, or powder, as
well as most recently a light and fluffy mousse, foundation also
provides excellent coverage. Foundation primer can be applied
before or after foundation to obtain a smoother finish. Some
primers come in powder or liquid form to be applied before
foundation as a base, while other primers come as a spray to be
applied after the foundation to help the make-up last longer.

5. Face powder: It is used to set the foundation, giving it a matte

finish, and also to conceal small flaws or blemishes.

6: blush or blusher: It is cheek coloring used to bring out the

color in the cheeks and make the cheekbones appear more
defined. Rouge comes in powder, cream, and liquid forms.

7. Contour powder/creams: It is used to define the face. They

can be used to give the illusion of a slimmer face or to modify a
person’s face shape in other desired ways. Usually a few shades
darker than one's own skin tone and matte in finish, contour
products create the illusion of depth. A darker toned
foundation/concealer can be used instead of contour products for
a more natural look.
8. Highlight: It is used to draw attention to the high points of the
face as well as to add glow to the face, comes in liquid, cream,
and powder forms. It often contains shimmer, but sometimes
does not. A lighter toned foundation/concealer can be used
instead of highlight to create a more natural look.

9. Bronzer: It is used to give skin a bit of color by adding a golden

or bronze glow. It comes in either matte, semi matte/satin, or
shimmer finishes.

10. Mascara: It is used to darken, lengthen, and thicken the

eyelashes. It is available in natural colors such as brown and
black, but also comes in bolder colors such as blue, pink, or
purple. There are many different formulas, including waterproof
versions for those prone to allergies or sudden tears. It is often
used after an eyelash curler and mascara primer. Many mascaras
now have certain components intended to help lashes to grow
longer and thicker.
11. Eyelash glue: It is used to adhere false lashes to the eyes. It
comes in either clear or colored formulas.

12. Eyebrow pencils, creams, waxes, gels and powders are used
to color and define the brows.

13. Nail polish, is used to color the fingernails and toenails.

14. Setting Spray: It is used to keep applied makeup intact for

long periods of time. An alternative to setting spray is setting
powder, which may be either pigmented or translucent.
Cosmetics can be also described by the physical composition of
the product. Cosmetics can be liquid or cream emulsions;
powders, both pressed and loose; dispersions; and anhydrous
creams or sticks.

15. Eyeliner: It is used to enhance and elongate the size of the

eye. Makeup remover, is a product used to remove the makeup
 products applied on the skin. It is used to clean the skin before
other procedures, like applying bedtime lotion.

HOW TO APPLY MAKE UP??

PART-1: [PREPARE YOUR SKIN]

 Remove any old makeup: When you’re applying makeup, it is

necessary to start with a clean palette. Remove any makeup that
you might have slept in, and wash off makeup from earlier on in
the day. If you try to apply more makeup over the top of old
makeup (not including touch ups), your end look will appear
caked on and more unnatural than makeup put on a fresh face.
You also need to cleanse any makeup residue to keep your skin
from getting clogged and irritated. You can use a good makeup
remover or a mild baby oil to get rid of all makeup residues.

 Keep in mind that you should always remove your makeup at the
end of the day; sleeping with your makeup on can clog your
pores and cause blemishes and wrinkles.
 Wash your face: then follow with moisturizer. For the same
reason you remove your old makeup, you should also wash your
face. Use a mild facial cleanser to gently wash your face,
spending about one minute of massaging to remove all bacteria
and dead skin cells in your pores before rinsing with cool water.
Finish up by applying a facial moisturizer, regardless of your skin
type.

 Prime your face: Before you add any makeup you need to prime
your face. The purpose of a face primer is to enhance the
appearance of makeup and increase the longevity. You can apply
the primer with your fingers, covering your whole face with a
small amount. The primer will also help your makeup up stay on
all day. If you are going to sweat, run, or do anything that will
cause your makeup to wear off or smear, primer is a necessity
for you.

 You can use a concealer brush to add a little extra foundation to

cover up stubborn blemishes.
 Liquid foundation can be applied with your fingertips, although
this is more likely to introduce bacteria to your skin and cause
future breakouts.
 Apply some concealer: The purpose of concealer is to even out
uneven skin tone as a result of blemishes or dark under-eye
circles. You can also use a concealer in a shade slightly lighter
in your skin tone to brighten dark areas or high points of your
face. Use a concealer brush or your (clean) fingertips to blend
concealer on your undereye area in an upside-down triangle
shape, down the bridge of your nose, chin, the center of the
forehead, and above the upper lip. You can use a shade matching
your skin tone to cover any red areas or over any acne or dark
spots. Blend the edges of your concealer so it seamlessly blends
into your foundation.

 Set your foundation and concealer. This step is optional, but if

you’re looking for long-lasting, crease-free makeup you should
use a setting powder to hold your foundation and concealer in
place. Use a damp beauty sponge to pick up loose powder and
press into the under-eye area, then gently sweep off any excess
with a brush. Use a large, fluffy brush to cover your whole face in
a translucent or matching setting powder. This step is
particularly useful if you’re using liquid foundation, as it will help
to set the foundation and remove any shine or tackiness
 Apply a highlighter. With your foundation completed, it is likely
that your face now looks contour-less and flat because of the
uniform color. In order to provide some depth, you’ll need to
create the illusion of highlights and shadows.[6] You can use a
cream (apply before you set your face) or powder highlighter to
brighten up the deepest areas of your face: the inside corners of
your eyes, underneath your eyebrows, in the center of your
cupid’s bow, and on the tops/sides of your cheekbones. This will
make your face look more bright and awake than it would
otherwise.
 Create a ‘3’ shape on your cheekbones, into your eyebrows, and
up to your forehead for the perfect highlight.
 You can use your fingers or a small highlighter brush to apply

the highlighter.

 Add depth with contouring: The opposite of bringing out the

highlights on your face, contouring involves adding a powder that
is a few shades darker than your actual skin tone (different than
a bronzer) to the areas you want to look minimized or further
away. Typically, you should contour under your cheekbones in
the hollows of your cheeks, on the sides of your nose, and under
your jawline. You can also make a large forehead appear smaller
by applying contour near your hairline. This will make your face
look thinner and longer in appearance, and provide the shadows
that naturally occur without foundation. After you contour your
face, you can go in with bronzer to add color to your face. Use a
big bronzing brush and buff out your bronzer right over where you
contoured.
  Apply a little blush: The final step in prepping your face is to add
blush to your cheeks. Everyone’s cheeks have a bit of color, but
this color varies for every person. Apply your blush with a large
brush on the apples of your cheeks (the round part that forms
when you smile). Don’t go too heavy with your blush, just add
enough to replenish the color that would form naturally. Apply an
eyeshadow primer. This is another optional product, but applying
an eyeshadow primer will help your eyeshadow to stay on for
much longer. If you’ve gone without it, you may have noticed that
your eyeshadow fades or becomes oily and collects in the
creases of your eyelids after several hours. Use your fingertip to
dab on your eyeshadow primer, blending it from the roots of your
lashes to the top of your crease. Set with a powder to make a
perfect base for blending your eyeshadow.

PART-2 [EYE MAKEUP]

 Put on your eyeshadow: There are many ways to apply

eyeshadow, although the most basic and classic look is to apply
a single color over the entirety of your eyelid. Use an eyeshadow
brush (or finger for higher pigmentation) to apply your eyeshadow
to your eyelid, starting in the center near your lash line and
blending outwards. Fade your eyeshadow into your natural skin
tone near your crease and the inside and outside corners of your
 eyes, to prevent any harsh lines from forming. If you want a bit
more dramatic look, apply a second darker matte color of
eyeshadow in a ‘C’ shape from the outside corner of your lash
line up to the top, outer ⅓ of your eyelid crease. Finish by
sweeping a lighter shimmer color starting from the inner corner
and ending in the middle, blending with the rest.

 Your main color of eyeshadow should never go all the way to

your eyebrow, and should not extend further off your lid then the
end of your eyebrow (unless you’re going for a very dramatic
look).
 You may, however, highlight your browbone (the area under your
eyebrow but above your crease) by applying a lighter shade of
eyeshadow. Be sure to use natural colors such as cream, sand,
or white, if your skin is pale. Alternatively, try a nude shade
slightly lighter than your skin tone. The color doesn't have to be
matte, but any sparkle it does have should be subtle.
 You can blend your eyeshadow onto your lower lid, sweeping the
shadow along the lower lash line starting from the outside
corner. Blend well so you don't have a harsh line.
 If you use multiple colors of eyeshadow, always be sure to blend
them together.

 Adding eyeliner to your bottom lash line should be done

sparingly, as it will create a much darker/bolder look and appear
a bit more unnatural than eyeliner on your top lash line only.
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  Wiggle the brush as you apply it, as this will help to coat
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this causes air pockets.
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away the natural darkening look and give a cakey thick look that
is much less natural.
 A good trick for making your lashes look fuller is to apply a coat
of baby powder between coats of mascara; this will add a bit of
length and volume to your lashes.

Part-3 [Adding Color to Your Lips]

 Smooth out your lips. Apply lip balm, primer, or sealer. This will
help make all lip products applied last longer and much more
vibrant. Additionally, who doesn’t prefer soft lips? Adding a good
balm or salve will prevent your lips from flaking later in the day.

 Apply lip liner. Line your lips with a liner that matches your lip
color or the color you are going to apply.[12] Sharpen your lip
liner, and line around the natural line of your lips. With your lips
outlined, use the pencil to continue filling in your lips. This works
to even out the color and texture of your lips, making it easier to
apply a gloss or lipstick later.
 Apply lipstick or lip gloss with a brush or straight from the
tube. Select a lipstick or gloss of your choice to go over your
lipliner; for a natural look stick with a nude shade, or pick a
bright hue for a more bold appearance. Start in the center of your
lip, and blend the color outwards. Be sure to apply the color as
close to the edges of your lips as you can without overdoing it
and going outside your lip line. To prevent any lipstick from
getting on your teeth, stick your index finger straight into your
mouth and pull it out quickly; any excess color will stick to your
finger and avoid being transferred to your teeth later on.

 Finish off your look. With the completion of your lips makeup,
your look is finished! Give yourself a once-over to make sure
there aren’t any smudges or loose eyeshadow that needs to be
removed with a fluffy brush. If you do have any mistakes, use a q-
tip dipped in makeup remover to rectify them.

 After you have applied all of the makeup you desire, you should
set your face with a setting spray. Simply hold the bottle 8–12
 inches (20.3–30.5 cm) away from your face and spray 4-5 times
on your whole face. Now your makeup will stay on longer than
ever!

TYPES OF BRUSHES

1. Foundation brush:

The foundation brush is an essential brush. It helps to apply the base

of the makeup, which is the foundation, uniformly on your skin. As we
all know, a smudgy foundation application can lead to many problems
and completely ruin your look. So opt for the best foundation brush and
ensure your makeup basics are taken care of.

2. Concealer brush:

Next, we come to the very important concealer brush. The brush has
a pointed tip at the end of a wide base. This particular brush is used to
apply concealer under the eyes and also over skin blemishes all over
the face. It is a useful makeup tool that helps address the delicate
problems associated with applying makeup.

3. Blusher brush:

Whether you are an ardent fan of makeup or you simply put it on as a

necessity, you cannot do without some good ol’ blusher. And to apply
the mighty blusher you need a blusher brush. This is perhaps the most
commonly found brush in all makeup boxes. It is a soft brush with a
rounded head and allows you to pop some colour on your cheeks. You
can use it to give a smooth and professional finish to your makeup and
this is why it needs to be a part of your makeup brush kit.

4. Mascara brush:

A mascara brush helps your lashes look long, curled and every bit
stylish. It is usually available with all mascaras, but you can buy an
individual mascara brush of your choice if you do not like the ones that
come with the product.
5. Eye shadow brush:

Your eyes speak a million words. Your eyes also draw a lot of
attention and so you need to dress them up at all times. A good eye
shadow makeup brush helps you achieve this. The eye shadow
brushes are thin with a soft, small head that allows you to smear the
colour gently and uniformly on your eye lids

6. Fine point eyeliner brush:

The fine point eyeliner brush is ideal for those who love liquid
eyeliners. This is a one of the best professional makeup brushes that
even the celebrities swear by. The brush has an extra fine tip which
helps you to draw the lines with ease. The application is simple and
gives a very chic look to your eyes.

7. Smudger brush:
The smudger brush is for those who love the brush eyeliners. This
brush is very commonly found in most makeup kits. The soft, foam end
of the brush allows you to smudge out the dark eyeliner. This gives a
smoky look and adds a super-stylish touch to your overall look.

8. Lip brush:

A lip brush is a very handy makeup tool. It has a sharp, fine edge that
allows you to draws the lip lines smoothly. The brush is highly useful
for those who like some drama on your lips and enjoy a noticeable lip
line beyond the lip colour.

9. Fan powder brush:

One of the most handy makeup brushes available, the fan powder
brush is a brush with a wide, fan-like tip. It is ideal to spread loose
powder on the skin. It is also very beneficial is sweeping off excess
makeup, especially from the cheeks and the eyelids after your makeup
is done. It is quite an inexpensive brush but offers some of the best
benefits, so make this a staple part of your makeup brush kit.

10. Duo fibre brush:

The duo fibre brush is an excellent brush that can be used for wet as
well as dry makeup products. So you can use it for a cream based
product or a powder based product. It is soft and feathery and is most
commonly used to blend the makeup in.

“I love the confidence that makeup gives me.”

 CHAPTER- 09
LOOKS
1. Look [Autumn Cocoa]

Eyeshadow Crease Line: Brown

Upper Eyelid: Brown & Peach Lower Lashline: Brown
eyeshadow
Eyeliner: Blue Kohl: Black
Mascara: Blue Cheeks: peach
Coral Nails: Either Coral, Nude,
Pink, Chrome, Pearly White or
Shimmer nail Varnish

2. Look [Autumn Sky]

Eyeshadow Crease Line: Brown

• Eyelid: Peach & Blue • Lower Lashline: Blue

Eyeliner: Blue Kohl: Black

Mascara: Blue Cheeks: Peach

Lips: Coral Nails: Either Coral, Nude, Pink,

Chrome, Pearly White or Shimmer
nail Varnish
 3. Look[Brique Wine]

Eyeshadow • Crease Line: Brown

• Upper Eyelid: Wine & Peach • Lower Lashline: Wine

Eyeliner: Blue Kohl: Black

Mascara: Blue Cheeks: Peach

Lips: Coral Nails: Either Coral, Nude, Pink,

Chrome, Pearly White or Shimmer
nail Varnish

4. Look[Galaxy Blue]

Eyeshadow • Crease Line: Brown

• Upper Eyelid: Pearl White • Lower Lashline: Blue

Eyeliner: Blue Kohl: Blue

Mascara: Blue Cheeks: Peach/Pink

Lips: Coral/Pink Nails: Either Coral, Nude, Pink,

Chrome, Pearly White or Shimmer
nail Varnish

5. Look [Honey Wine]

• Crease Line: Brown • Upper Eyelid: Wine, Peach &

Brown

• Lower Lashline: Wine Eyeliner: Blue

Mascara: Blue Cheeks: Peach/Pink

Lips: Coral/Pink Nails: Either Coral, Nude, Pink,

Chrome, Pearly White or Shimmer
nail Varnish

6. Look [Pearl Blue]

Eyeshadow • Crease Line: Wine

• Upper Eyelid: Pearl White and • Lower Lashline: Blue

Blue

Eyeliner: Blue Mascara: Black

Cheeks: Peach Lips: Nude

Nails: Either Coral, Nude, Pink,

Chrome, Pearly White or Shimmer
nail Varnish

7. Look [Midnight Blue]

Eyeshadow • Crease Line: Brown

• Upper Eyelid: Blue • Lower Lashline: Blue

Kohl: Black Mascara: Black

Cheeks: Peach Lips: Nude

Nails: Either Coral, Nude, Pink,

Chrome, Pearly White or Shimmer
nail Varnish

8. Look [Smokey Blue]

Eyeshadow

• Crease Line: Brown Upper Eyelid: Blue

• Lower Lashline: Blue Kohl: Black

Mascara: Blue Cheeks: Peach

Lips: Nude Nails: Either Coral, Nude, Pink,

Chrome, Pearly White or Shimmer
nail Varnish
 9. Look [Peach Look]

Eyeshadow • Upper Eyelid: Peach

• Lower Lashline: Wine Eye Pencil Eyeliner: Blue

Eyeshadow/Bronze

Mascara: Blue/Black Cheeks: Peach/Pink & Highlighter

Lips: Coral/Pink Nails: Either Coral, Nude, Pink,

Chrome, Pearly White or Shimmer
nail Varnish

10. Look [Wine Look]

Eyeshadow • Upper Eyelid: Wine

• Lower Lashline: Wine Eyeshadow/Bronze

Eye Pencil Eyeliner: Black Mascara: Blue/Black

Cheeks: Peach/Pink & Highlighter Lips: Coral/Pink

Nails: Either Coral, Nude, Pink,
Chrome, Pearly White or Shimmer
nail Varnish
 CHAPTER-10

SHADES AND PRODUCTS

EYESHADOW

Blue

Colorbar Heaven & Back 004

Kryolan SP 870 Deborah Smokey Palette 08

Pearl White:

Kryolan SP 231

MAC Shroom A39

Deborah Smokey Palette 08

Brown: L'Oréal Maximalist Palette

CAL Hues of Warmth Palette

Peach: L'Oréal Maximalist Palette

L'Oréal Cherry My Cheri

Deborah Perfect Smokey Palette 07

Lakme Absolute illuminating French Rose

Kiko Peach 35

MAC Expensive Pink

Make Up Revolution Newtrals2 (Only for Peach & Coral)

CAL Hues of Warmth Palette

EYELINER BLUE COLUR

Colorbar Blue Topaz 018
Kiko15 Pencil
Colorbar Matt Blue 003
Faces Ultime Pro Matte Eyeliner 02
Diana of London Liquid Eyeliner 02
Sugar 004 Blue Suede Shoes Eye Pencil
Lakme Insta Eyeliner

EYELINER BLACK COLOUR

Liquid Matt Liner
Deborah Ultra Line

MASCARA BLACK COLOUR

Any Voluminous Mascara

MASCARA Blue COLOUR

Lakme Eyeconic
Deborah - Blu
Kiko Milano Electric Blue 02

KOHL PENCIL
Maybelline,
Kiko,
Deborah

EYE BROW
5th Shade of L'Oréal Maximalist Pattette
Nykaa - Bewitched Chesnut Benefit 04
L'Oréal Brow Artist Xpert 107

EYE PENCIL
Nykaa - Bronze Beam 08
Colorbar - Just Brown 06
Deborah - 2 In 1 Gel No. 05 E

HIGHLIGHTER
Maybelline - Molten Gold 100
MAC - Soft and Gentle
LIPSTICK

LIPSTICK NUDES COLOUR

Huda - Sugar Mama Venus
Colorbar - Nude It 003
Maybelline - Seductress
CAL - Blush Nude
Deborah - Fluid 01AND Atomic 04 L

BLUSHER
PEACH
Faces - Cocktail Peach 04
Colorbar - Coral Craving 009
Deborah - 46 (High tech range)

LIPSTICK PINK COLOUR

L'Oréal - 314 Nude
Colorbar - 013 Fashion City
Lakme - P7 Rosy Sunday
Maybelline -15 Lover
CAL - 16 Tempt
Deborah - Atomic 01 Absolute 03

LIPSTICK CORAL
MAC - Back in Vogue Smoked Almond Mehr
Lakme - 008 Peach Rose
Colorbar - 009 Deep Peach 109 Way Beyond Sinful Matte Stripped \
CAL - 28 Pretty Pink

NAIL
VARNISH CORAL (for long nails)
Colorbar - 463 Betty’s Best

NAIL VARNISH PEARLY WHITE (for short & long nails)

Lakme - 014 Pearl White
Nykaa - 111 Silk Nail Lacquer

NAIL VARNISH SHIMMER (for short & long nails)

CAL - Snow Nails SN11(Gold Dust) Stylo Pink - All that glitters Pink
Champagne
Maybelline - 601 All that Glitters 607 Pink Champagne New U - 159
Gold Tisel
COLOBAR- 014 First Date 012 Love BoB

“The sky takes on shades of orange during sunrise and

sunset, the colour that gives you hope that the sun will set
only to rise again”