Personal Grooming & Fitness-Online Written Assignment

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Personal Grooming & Fitness- Online Written Assignment

Learner Name Reference ID/ Batch Code

Course Title Frankfinn Certificate Course in Aviation, Hospitality, Travel & Customer Service

Assessor Name

Name of I.V.

I confirm that the work submitted for this assignment is my own.

Learner Signature Date

Guidelines: Students to attempt the below questions for getting PASS/ MERIT/
DISTINCTION
1. Write your responses in the space provided below the questions
2. It is compulsory to attempt all questions of PASS – to clear the assignment
3. Review your answers before submitting the Assignment

TIMELINE: You can take up to Two days to submit the Assignments

Personal Grooming Treatments – (Pass)

Q1. What is Grooming?(Pass)

• It is the process of making yourself look neat and attractive.

• The things which you do to make yourself and your appearance tidy and pleasant.

Q2. Classify Grooming?(Pass)


Personal Grooming & Fitness- Online Written Assignment

Q3. What are the qualities required for working in the Aviation,Hospitality, Travel &
Customer serviceIndustries?(Pass)

The qualities required for working in the Aviation ,Hospitality, Travel & Customer service
Industries are:-

• CONFIDENCE-

-Confidence is a basically a strong belief in yourself and your abilities. It is a belief that you
are correct in your thinking or actions.

• CORRECT BODY POSTURE-

-A person’s body language is the graph of its personality.

- In the industry of aviation and hospitality the body posture is very important .

- The characteristics of correct body posture is that which connect enthusiasm, confidence,
alertness and well-being.

• COMMUNICATION SKILLS-

- In the industry of aviation and hospitality the communication skill is very important .

- It is very important for creating an image of us in any others mind.

• GOOD GROOMING-

- In the industry of aviation and hospitality Grooming is very important .

- Grooming affects the factors like wearing formal clothes, makeup, physical
fitness, and personal hygiene.
Personal Grooming & Fitness- Online Written Assignment

Q4. Name the Layers of the Skin?(Pass)

The layers of skin are:-

-Epidermis- It is the top layer of the skin, the part of the skin you see.

-Dermis - It is the second layer of the skin. It’s much thicker and does a lot for your body.

-Subcutaneous- It is the bottom layer i.e. fat.

Q5. Name different types of skin? (Pass)

Different types of skin are:-

1. Normal Skin -It looks consistently plum, moist and vibrant. It benefits from regular
cleansing, toning & moisturizing.

2. Dry Skin - It must be hydrated regularly from inside with fresh water & outside with rich

moisturized lotion.

3.Oily Skin- It has a greasy slippery texture and its prone to develop Acne. Oily skin

benefits from periodic herbal steam treatment and clay masks.

4.Sensitive Skin- This skin type is prone to react adversely to cosmetics containing alcohol,

oil type ingredients, fragrance oil, & artificial colours. It benefits from natural, gentle skin

care products and treatments.

5.Combination Skin-A combination skin type can be dry or normal in some areas and oily in

others.

Q6. What are the causes of Acne and dark circle and also provide 02 remedies for each?
(Pass)
Personal Grooming & Fitness- Online Written Assignment

Q7. What arethe types of hair? Highlight the causesof dandruff and provide 02 remedies?
(Pass)

Q8. What are the Do’s and Don’ts of Personal hygiene and Grooming Hygiene? (Merit)

Q9.Why do you think it’s important to present yourself as a professional in an interview?


(Distinction)

It is very important to present yourself as a professional in an interview because:

-The first impression is the “LAST IMPRESSION”.

-The world takes you seriously when you are well groomed.

-A well groomed personality speaks volumes about your character.

-We must always dress as per occasion or requirement and not as per our desire.
Personal Grooming & Fitness- Online Written Assignment

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