Lesson 14 Stock
Lesson 14 Stock
(Fond de Cuisine)
Definition of Stock
Stock is a liquid containing some of the soluble nutrients and flavours of food which are extracted by
prolonged and gentle simmering (with the exception of fish stock, which require only 20 minutes).
Such liquid is the foundation of soup’s sauces and gravies. Stocks are the foundation of many
important kitchen prep therefore greatest possible care should be taken in their production.
A stock is a flavorful liquid prepared by simmering meaty bones from meat and poultry,
seafood or and vegetables in water with aromatics until their flavor, aroma, colour, body and
nutritive value is extracted. The liquid is then used for the preparation of soup, sauce, stew and
also as braising and simmering cooking medium for vegetables and grains.
The word “fond” comes from the word “foundation”. Just as a foundation is the base for a house,
fond is the base for much of cooking. Almost every culinary preparation requires a fond. For all
practical purposes, “stock” and “fond” have the same meaning.
Types of Stock
There are four basic kinds of stock/fond: white stock (Fond Blanc), brown stock (Fond Brun),
vegetable or neutral stock (Fond Maigre) and Fish Stock (Fume de Poisson). The classifications
refer to the contents and method used to prepare the stock, not necessarily to color.
a. White stock : is made with white meat or beef, veal bones, chicken carcasses, and aromatic
vegetables. The bones or meat are put in cold liquid and slowly brought to a simmer. The
mirepoix (a flavoring base of diced vegetables is sweated in suitable fat and then added to the
liquid before it develops any color. The mixture is reduced to a simmer to finish cooking. This
stock is used for white sauce, blanquettes, fricassee, and poached dishes.
b. Brown stock : is made with beef, veal, and poultry meat and bones. The bones are roasted until
golden in color, not burnt. (Burnt bones and mirepoix will damage the stock’s flavor and color).
The mirepoix is added when the bones are three-quarters roasted; tomato product may also be
added. When the bones and mirepoix are golden in color, cold liquid is added and the mixture is
slowly brought to a boil, then reduced to a simmer to finish cooking. This stock is used for
brown sauces and gravies, braised dishes, and meat glazes.
c. Vegetable stock : is a neutral stock composed of vegetables and aromatic herbs sauteed gently
in butter, then cooked in liquid. This relatively new type of stock is gaining in popularity.
d. Fish stock (Fume de Poisson) : is categorized separately from the other basic stocks because of
its limited usage. The basis of fish preparation is the fumet or fond. It has been said that all fish
produce a fumet are equal. Some fish produce better quality stock than others. The result from
some fish are stocks which are too gelatinous and fishy tasting. Fish which are oily yield stock
that has a bitter taste or that is milky.
Classical preparation calls for the bones of specific fish for fumet. Dover sole, turbot, brill and
whiting are recommended for their superior flavour. However, the important thing is that the fish
is fresh and that its flesh is white. A few guidelines are listed below.
1. Do not use trimmings from oily fish, such as salmon, mackerel, blue fish etc.
2. Flounder or lemon sole will work for sole fumet. Halibut for turbot and striped bass for brill.
3. The freshest local whitefish by any name is what you want.
4. Sometimes the complementary juices of oyster, mussel or clam are added to fish fumet. This
liquid should not be reduced. It is used as an additive only.
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Stocks
( Fonds de cuisines)
White (Fond Blanc) Brown (Estouffade) Veg (Fond maigre) Fish (Fumet de Poisson)
Preparing Stock
Stocks appear to be a simple item to prepare. Although the ingredients are simple and the cooking
method simplistic, you must use great care. This is a base from which you will create a wide
variety of other dishes, so the stock must be right. As with any other preparation, you should start
with quality ingredients.
Composition of Stock:-
1. Selected bones and trimmings.
2. Mirepoix of vegetables.
3. Bouquet Garni.
4. Mushrooms and tomato trimmings(optional).
5. Moisture / Water.
Beginning with a cold liquid prevents the sealing of the items. This makes it possible to release the
flavors of the meat, bones, poultry, etc. into the liquid surrounding them. This interchange occurs
whether the bones and vegetables are browned or not.
However, when they are browned a richness of flavor and color is added that is not achieved
otherwise.
A high-quality stock has a clear, clean appearance. This requires that it be clarified. Pouring
the cooked stock through a fine sieve is not the kind of clarification that we mean here.
Clarification is the removal of the many minute particles that form in the cooking process.
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Albumin is a complex protein found in muscles, blood, milk, egg white, and many vegetable tissues.
It is soluble only in cold water. Albumin is valued for its property of clarification by coagulation
(forming a mass) when exposed to heat. The slower the application of heat, the better the removal of
cloudiness from liquid. Bringing stock slowly to a boil gives the albumin time to pass into the
solution. As its proteins coagulate, they attract particles in the liquid. The action is similar to that of
a magnet. However, as with magnets, when disturbed the albumin will drop the particles.
A good white stock has rich, full flavor, good body, clarity, and little or no color. Chicken stocks
may have a light yellow color.
2. Rinse the bones in cold water, (if desired, chicken, veal, or beef bones may be blanched)
4 .Bring water to a boil, then reduce to a simmer, skim the scum that comes to the surface
8. Keep the water level above the bones, add more water if the stock reduces below this level.
9 .Simmer for recommended length of times:
Beef and veal bones 6 to 8 hours
Chicken bones 3-4 hours
Fish bones 20 minutes
Most modern chefs do not simmer stocks as long as earlier generations of chefs did. It is true that
longer cooking will extract more gelatin, but gelatin isn't the only factor in good stock. Flavors begin
to break down or degenerate after a period of time. The above times are felt to be the best for full
flavor, while still getting a good portion of gelatin into the stock as well.
10 .Skim the surface and strain off the stock through a strainer
▪ Rinse the bones if necessary and dry them well to remove any excess moisture.
Taking the time to do this will shorten the time required to properly brown the bones. If bones
go into the oven when they are wet or still frozen, they will steam before the browning process
begins. No one can say for sure that there is a distinct and measurable loss of flavor, but
certainly it will increase the time the bones need to spend in the oven, as well as increasing the
amount of energy required to cook them.
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▪ Roast the bones until they are a rich brown color
The amount of time required will vary, depending on whether or not the bones had time to
defrost and dry, how many bones are packed into the pan, and the heat of the oven.
For small quantities, it may be a good idea to heat some oil in a large rondeau over direct heat,
and the bones and cook them on the top of the range. This is nor recommended for large
quantities, but it is good way to quickly prepare smaller amounts.
▪ Simmer the stock long enough to fully develop flavor, body, clarity, color, and aroma.
Stocks Recipes
Method
1. Rinse the bones and dry them well
2. Cut the bones into 3 to 4 inches
3. Brown the mirepoix and tomato puree
4. Combine the bones and mirepoix, water
5. Bring the stock to a boil over low heat
6. Simmer for a total of about 6 to 8 hours, skimming the surface as necessary.
7. Strain the stock
Method
1. Rinse the bones
2. Combine the bones and water
3. Bring the stock to a boil over low heat
4. Skim the surface, as necessary
5. Simmer the stock for a total of 6 hours
6. Add mirepoix and sachet d’epices (salt, if used) in the last hour of simmering.
7. Strain the stock
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3. Fish Fumet
Fish bones 5 kilograms
Mirepoix 450 grams
Cold water 4.75 liters
Bouquet garni 1 each
White wine 750 ml
Mushroom trimmings 250 gm
Method
1. Prepare mirepoix.
2. Blanch the fish bones
3. In a stock pot add mirepoix, blanched fish bones, white wine, mushroom trimmings, bouquet
garni.
4. Simmer for 10 minutes and strain the stock
5. Cover the stock pot with lid.
4. Remouillage
Bones, reserved from preparing stock 3.6 kilograms
Cold water 5.75 liters
Mirepoix 450 grams
Sachet d’ Epices (bouquet garni) 1 each
Method
1. Combine all ingredients, and simmer for approximately 6 hours
2. Strain the stock
6. Court Bouillon
A “short broth” is often prepared as the cooking liquid for fish or vegetables. The basic
components of a court bouillon include aromatic vegetables and herbs, an acid such as vinegar, wine,
or lemon juice, and water. A court bouillon may be prepared as part of the cooking process, or it
may be prepared in large batches and used as required, in much the same manner as stocks .
Method
1. Combine all ingredients and simmer for about 10 minutes.
Broth
Broth and stock are similar in technique and cooking time. Meat, Fish, Poultry, Trimmings of
vegetables can be roasted or seared are slowly simmered along with aromatic vegetables, spices and
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herbs to produce a clear flavorful liquid with some body. The major distinction between Broth
and Bouillon (Stock) is that Broth can be served as is, where as Bouillon are used in the
production of other dishes.
Meat glace
Meat glace is the reduced stock containing higher percentages of gelatin. Meat glace takes eight
to twelve hours .It can be prepared from any kind of stock but the technique works best for the
stocks that are rich in gelatin. For this reason meat glace is prepared from the knucklebones
which are rich in gelatin. Stocks containing too little gelatin needs too long to reduce and by the
time it reduces the flavour of the stock is compromised.
Fish glace
Fish glace is prepared in the same way as meat glace except that the fish stock is used instead of
meat stock. Fish glace has a strong fishy taste and flavour ,which it can impart to sauces if used in
more than tiny amount .It is better to use reduced court bouillon. If concentrated fish stock is
required then a double fish stock is preferable.
Jus
The term jus traditionally describes the light, natural liquid derived from the drippings of the
roasts. Because the natural juices are the most satisfying of all the sauces, chefs often use variety
of technique s to stimulate the flavour of the natural juices.
Long and slow cooking is not the only stock or jus with the flavour of a specific meat. Although
slow simmering will extract much of the gelatin and nutritive element from meats and bones,
much of the character, freshness, and individuality of the meat is lost. Many chefs mistakenly
assume that the best way of extracting and intensifying the character of the meat is by long
cooking and subsequently reduction. Actually, the best method for extracting the best flavour
from the meats is to brown them in a heavy bottom pan with a small amount of mirepoix until
their juices are released.
Juices obtained by this method are often termed as “jus”.
Essences
Essences are the extracts made from the vegetables and used as last minute flavoring for sauces;
an essence is to vegetable what jus is to meats. In classic sauce making essences are used for final
flavoring. The most common essences are mushroom essence, truffle essence and vegetable
essence. Any essence is made from its cooking liquid. Simmering the ingredient in water for 15
minutes makes cooking liquid. When the cooking liquid is reduced to 1/4th then it is termed as
essence.
Remouillage
The word translates as a “rewetting”, which is a good way to think of the way that
remouillage is made. Bones used to prepare a “primary stock” are reserved after the first
stock is strained away from the bones. The bones are then covered with water, and a
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“secondary stock” is prepared.
Estouffade
The classic formula for estouffade set down by Escoffier is virtually identical to what was then
known as a brown stock. There are differences to note, however, Estouffade is prepared by
simmering together browned meaty veal bones, a piece of fresh or cured pork, and the requisite
vegetables and other aromatic.
Juslié
Meat juice thickened lightly with starch (Potato flour).
Nage
A culinary buzzword usually indicate a Bouillon with white wine , shallots and herbs
2. Mirepoix
Roughly chopped aromatic vegetables e.g onion,carrots,leek,celery in the proportion of 2:1:1:1
used for flavouring stocks,soups ,sauces and stews.
Thickening agents give body, consistency, and palatability when used. They also improve the
nutritive value of the sauce. Flavored liquids are thickened and converted into soups, sauces,
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gravies, and curries etc. In other words binding agents are used to transform the stocks into
sauces.
There are various types of thickening agents, which are used in modern day cookery. They are as
follows:
• Starches
• Flour
• Roux
• Beurre Manie
• Fruit and Vegetable Puree
• Egg yolk
• Cream
• Butter
• Blood
• Liaison
• Panada
A… Starches: Starches derived from roots and vegetables are among the oldest and the
most versatile thickener for sauces. They are efficient and inexpensive and that they can be
used without imparting flavour of their own.
Starches should be combined with liquid and heated to almost boiling temperature to be
effective. Some starches are purer than others. Cornstarch, arrowroot starch, and potato
starch are almost pure starches and produces shiny sauces, whereas flour contains protein,
which gives a mat appearance to the sauces.
Cornstarch: Of the purified starches, cornstarch is the most familiar. They should be used at
the last minute for the thickening of the sauces and the cooking liquid that are being served.
When it is cooked for long time then it loses its thickening power. Cornstarch is first mixed in
water and then used to thicken the sauces and soups.It is also known as SLURRY.
Arrowroot: Arrowroot is the best of the purified starches because it remains stable even
after prolonged cooking. It is used the same way as cornstarch.
Potato starch: (Fecule ) Although potato starch is one of the first starches to be used in French
cooking, it has never been popular as a sauce thickener. It is used the same way as the cornstarch and
like cornstarch it tends to break down after prolonged exposure to heat.
B…Flour: In western cooking, flour has long been the most popular thickener for the
sauces. It can be used in several ways. Although flour has largely been replaced in recent
years by other thickeners. It is still the appropriate choice for many country style and
regional dishes. Liquid in which flour is to be added must be degreased before the flour is
incorporated. Flour binds with lamb and holds it in suspension throughout the liquid, making
it difficult to skim. Result is a greasy, indigestible sauce with a muddy texture and flavour.
C…Roux: The most common method of thickening liquids with flour is to prepare a roux,
by cooking the flour with an equal weight of butter. This enhances the flavour of the flour and
eliminates the lumps. Because flour contains proteins and other compounds that imparts flavor,
sauces thickened with roux are usually skimmed for thirty minutes once they have been brought
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to simmer to eliminate the impurities. Although the stock is skimmed before the roux is added,
further the sauce is skimmed to eliminate the butter, impurities in the flour.
White roux: it is prepared by cooking flour and clarified butter for approx. 5 minutes
over slow heat and stirring constantly with a wooden spoon. It is used for Béchamel
sauce and thick soups.
Blond roux :Is made from fresh butter and flour. The preparation of butter and flour are
the same as for white roux. It is made more rapidly and should be made at the last before
using. Its color should be pale gold. It is used for volute sauce and for some soups.
Brown roux: cooking flour in bouillon fat in the oven, gently and for a long time,
removing from time to time to stir, makes it. This roux should be of light brown color. It
is used for brown sauce and demiglace.
1. When you have a hot roux, combining it with a liquid is a two-step process. In
step 1, you add part of your liquid, cold to the hot roux, blending it in with a
whisk. In step 2 you blend in the rest of the liquid hot.
2. When you have cold roux, you can combine it with hot liquid, over heat, by
blending it in with a whisk a little at a time.
Do not try to combine hot roux with hot liquid and cold roux with cold roux.
E …FRUIT AND VEGETABLE PUREE Sometimes fruit and vegetable puree are
used in thickening sauces and soups. The puree soups are the best example of the same
F…Egg Yolk Because they thicken sauces in several ways, egg yolks are versatile
liaison. They provide base for emulsified sauces, such as mayonnaise and hollandaise, and are
used in conjunction with cream to finish the cooking liquid of poached meats and fish. Not only
form emulsion of fat and liquid but also combines with air so that they be used for sabayon sauce.
Sauces containing should not be boiled unless they contain flour, which stabilizes them. When
combining egg yolk with liquids, be sure to combine some of the liquid separately before
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returning the mixture to the saucepan. If the egg yolks are added directly into the hot liquid then
they are liable to coagulate as soon as they get in contact with the heat.
G… Cream: In recent years thickened cream has replaced roux as the thickener,
becoming base for white sauces. Precaution should be taken in reducing cream. Quick whisk
should be given to the cream otherwise they become granular and may break. Always use large
saucepan, three times the volume of the cream otherwise flames from the sides can discolor the
cream. Whenever cream is used, as a thickener in a wine based sauce, are sure to reduce the wine
otherwise they giving an unpleasant flavour. Cream used in conjunction with egg yolk, butter,
and flour gives a better result.
H…Butter When butter is whisked into a hot liquid, it forms an emulsion, similar to the
action of egg yolk. The milk solids and proteins contained in the butter acts as emulsifier and give
butter sauce their sheen and consistency. Because the milk solids in the butter are what maintain
the emulsion, sauces and cooking liquids cannot be thickened with clarified butter. In fact cold
butter is proffered to hot butter in thickening of the sauces.
I… Blood : Blood has long been used in cooking to finish sauces for braised or roasted
game, poultry, or rabbit. Blood not only deepens the sauces flavour but also acts as a thickener.
The blood must be mixed with a little amount of vinegar to avoid coagulation.
J.… Liaison: It is the mixture of egg yolk and cream mixed in the proportion of 1: 3 ratio
and added to the sauce and soup in last moment just prior to service. After adding to the food,
the food should not be heated. The word is derived from the French means ‘to bind”.
K. Panada ( Panade): It is a cooked mixture of equal proportions of flour and butter with some
liquid being mixed in the ratio of 1: 1: 5. They play a prominent part in Larder preparations of
various products. Their main function in recipes is to act as a binding. Types of panadas are
Bread, flour, frangipane, potato and rice panadas. Sometimes to get a coating consistency the
ratio will be 1:1:10 and for a basic pouring consistency this will change 1:1:20.
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