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Syllabus Stress and Coping Strategies

This document provides an overview of a course on stress and coping strategies. It includes: 1) The course is divided into 5 modules that cover topics like the stages and models of stress, causes and symptoms of stress, and strategies for stress management. 2) Students will maintain a personal journal and their behavior change as a result of the training will be assessed. They will also receive an exit level rating from themselves and an observer. 3) The examination scheme includes components like a stress assessment profile, journal for success, mid-term test/assignment, and a viva/presentation. These are weighted between 25-30% each.

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34 views3 pages

Syllabus Stress and Coping Strategies

This document provides an overview of a course on stress and coping strategies. It includes: 1) The course is divided into 5 modules that cover topics like the stages and models of stress, causes and symptoms of stress, and strategies for stress management. 2) Students will maintain a personal journal and their behavior change as a result of the training will be assessed. They will also receive an exit level rating from themselves and an observer. 3) The examination scheme includes components like a stress assessment profile, journal for success, mid-term test/assignment, and a viva/presentation. These are weighted between 25-30% each.

Uploaded by

Mayank
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Organizational Behaviour, Davis, K.

Dressers, David and Cans, Donald: The Study of Human Interaction.


Lapiere, Richard. T Social Change.
Lindzey, G. and Borgatta, E: Sociometric Measurement in the Handbook of Social Psychology, Addison
Welsley, US.
Rose, G.: Oxford Textbook of Public Health, Vol.4, 1985.

Smither Robert D.; The Psychology of Work and Human Performance, 1994, Harper Collins College
Publishers.

STRESS AND COPING STRATEGIESSemester 4


Course Code: Credit Units: 1

22 | P a g e
Course Contents:
Module I: Stress

Module II: Stages and Models of Stress

Module III: Causes and symptoms of stress

Module IV: Consequences of stress

Module V: Strategies for stress management

Viva based on personal journal


Assessment of Behavioural change as a result of training
Exit Level Rating by Self and Observer

Examination Scheme: Total Internal (100)

Components SAP Journal for Success A Mid Term Test / CT VIVA /


(JOS) / Assignment Presentation

Weightage (%) 25 10 5 30 30

23 | P a g e
PERSONALITY, NATIONALISM AND HUMAN VALUES Semester 5
Course Code: CreditUnits: 01

24 | P a g e

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