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    Essential Oils Benefit Chart: Uses/Benefits Scent Essential Oil

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    shabuj
    This document lists various essential oils along with their scents and potential uses or benefits. Some of the essential oils described include bergamot, which has a pungent fresh scent and can aid relaxation and digestion, clary sage with a bittersweet floral scent promoting relaxation and stress relief, and lavender with a lightly floral scent that can aid restful sleep and mood improvement. In total, over 20 essential oils are listed with details about their scents and how they may benefit conditions like stress, hydration, mood, and skin issues.

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    Essential Oils Benefit Chart: Uses/Benefits Scent Essential Oil

    Uploaded by

    shabuj
    165 views4 pages
    This document lists various essential oils along with their scents and potential uses or benefits. Some of the essential oils described include bergamot, which has a pungent fresh scent and can aid relaxation and digestion, clary sage with a bittersweet floral scent promoting relaxation and stress relief, and lavender with a lightly floral scent that can aid restful sleep and mood improvement. In total, over 20 essential oils are listed with details about their scents and how they may benefit conditions like stress, hydration, mood, and skin issues.

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    This document lists various essential oils along with their scents and potential uses or benefits. Some of the essential oils described include bergamot, which has a pungent fresh scent and can aid relaxation and digestion, clary sage with a bittersweet floral scent promoting relaxation and stress relief, and lavender with a lightly floral scent that can aid restful sleep and mood improvement. In total, over 20 essential oils are listed with details about their scents and how they may benefit conditions like stress, hydration, mood, and skin issues.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    165 views4 pages

    Essential Oils Benefit Chart: Uses/Benefits Scent Essential Oil

    Uploaded by

    shabuj
    This document lists various essential oils along with their scents and potential uses or benefits. Some of the essential oils described include bergamot, which has a pungent fresh scent and can aid relaxation and digestion, clary sage with a bittersweet floral scent promoting relaxation and stress relief, and lavender with a lightly floral scent that can aid restful sleep and mood improvement. In total, over 20 essential oils are listed with details about their scents and how they may benefit conditions like stress, hydration, mood, and skin issues.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 4

    Essential Oils

    Benefit Chart

    Essential Oil Scent Uses/Benefits

    Balsam Peru Rich and sweet Hydration, clear airways,


    like vanilla mental awareness

    Bergamot Pungent, fresh, Relaxation, digestive


    and green system

    Clary Sage A bittersweet floral Relaxation, calming,


    stress relief, warming
    Essential Oil Scent Uses/Benefits

    Cedarwood Syrupy thick and Calming, stress relief,


    woody restful sleep, circulatory
    system and clear airways

    Cinnamon Spicy and sugary Revitalizing and


    cinnamon with refreshing, warming
    Leaf musky undertones

    Geranium Very herbal with Relaxation, calming,


    mint undertones mood improvement

    Ginger Fresh, woody, Digestive system


    and spicy

    Grapefruit Fresh and fruity Refreshing, detoxifying,


    with a light tang astringent

    Lavender Herbal and lightly Restful sleep, mood


    floral improvement, soothes
    sun-damaged skin
    Essential Oil Scent Uses/Benefits

    Lemon Light and sharp Uplifting, clarifying,


    citrus, sweet and astringent
    tangy

    Lemongrass A medium citrus Clarifying, mental


    with a strong herbal cleansing
    base

    Lime Sharp, bittersweet Uplifting, refreshing,


    citrus revitalizing

    Patchouli Warm and earthy, Relaxation


    heavy with fruit-like
    undertones

    Peppermint Cool, fresh mint Energizing, stimulating,


    revitalizing

    Rosemary A strong, fresh, and Cleansing and clarifying,


    green herbal invigoration, reduces
    appearance of water
    retention
    Essential Oil Scent Uses/Benefits

    Sweet Sweet, warm, Uplifting, calming,


    and tangy digestive system
    Orange

    Tangerine A light citrus, sweet Cheering and energizing,


    with a slight hint of clears the mind,
    tang balancing

    Tea Tree Sharp, Burns, deodorizing


    camphor-like, with
    medium spice

    White Sharp, Depression, improves


    camphor-like, with mood
    Camphor a woody undertone

    Ylang Ylang Sweet and intense, Sensual, relaxing and


    an exotic floral soothing, hydrating,
    tension and stress relief

    Learn more at performancehealth.com/articles

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