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    Bulalo Recipe: Ingredients

    Uploaded by

    Mickaella Amor De Vera
    This document provides two recipes for bulalo, a Filipino beef shank stew. The first is a basic bulalo recipe with ingredients like beef shank, cabbage, pechay, corn and seasonings simmered for 1.5 hours. The second recipe describes how to make restaurant-style deep fried bulalo served with a homemade teriyaki sauce. It involves pressure cooking beef shanks, breading and deep frying them, and making a teriyaki sauce from soy sauce, sugar, honey and cornstarch to serve alongside the fried bulalo.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Bulalo Recipe: Ingredients

    Uploaded by

    Mickaella Amor De Vera
    185 views3 pages
    This document provides two recipes for bulalo, a Filipino beef shank stew. The first is a basic bulalo recipe with ingredients like beef shank, cabbage, pechay, corn and seasonings simmered for 1.5 hours. The second recipe describes how to make restaurant-style deep fried bulalo served with a homemade teriyaki sauce. It involves pressure cooking beef shanks, breading and deep frying them, and making a teriyaki sauce from soy sauce, sugar, honey and cornstarch to serve alongside the fried bulalo.

    Original Title

    Bulalo Recipe

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    This document provides two recipes for bulalo, a Filipino beef shank stew. The first is a basic bulalo recipe with ingredients like beef shank, cabbage, pechay, corn and seasonings simmered for 1.5 hours. The second recipe describes how to make restaurant-style deep fried bulalo served with a homemade teriyaki sauce. It involves pressure cooking beef shanks, breading and deep frying them, and making a teriyaki sauce from soy sauce, sugar, honey and cornstarch to serve alongside the fried bulalo.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    185 views3 pages

    Bulalo Recipe: Ingredients

    Uploaded by

    Mickaella Amor De Vera
    This document provides two recipes for bulalo, a Filipino beef shank stew. The first is a basic bulalo recipe with ingredients like beef shank, cabbage, pechay, corn and seasonings simmered for 1.5 hours. The second recipe describes how to make restaurant-style deep fried bulalo served with a homemade teriyaki sauce. It involves pressure cooking beef shanks, breading and deep frying them, and making a teriyaki sauce from soy sauce, sugar, honey and cornstarch to serve alongside the fried bulalo.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 3

    Bulalo Recipe

     CuisineFilipino Recipe
     Prep Time10 minutes
     Cook Time1 hour  50 minutes
     Total Time2 hours
     Servings4
     AuthorVanjo Merano

    Ingredients
     2 lbs beef shank
     ½ pc small cabbage whole leaf individually detached
     1 small bundle Pechay
     3 pcs Corn each cut into 3 parts
     2 tbsp Whole pepper corn
     1/2 cup Green onions
     1 medium sized onion
     34 ounces water
     2 tbsp fish sauce optional

    Instructions
    1. In a big cooking pot, pour in water and bring to a boil
    2. Put-in the beef shank followed by the onion and whole pepper corn then simmer
    for 1.5 hours (30 mins if using a pressure cooker) or until meat is tender.
    3. Add the corn and simmer for another 10 minutes
    4. Add the fish sauce,cabbage, pechay, and green onion (onion leeks)
    5. Serve hot. Share and Enjoy!

    Nutriti on
    Serving: 4g

    Restaurant Style Teriyaki Sauce


    This is a Recipe for Deep Fried Bulalo with Teriyaki Sauce
     CourseBeef
     CuisineFilipino
     Prep Time10 minutes
     Cook Time40 minutes
     Total Time50 minutes
     Servings3
     AuthorVanjo Merano

    Ingredients
    Bulalo ingredients
     2 1/2 lbs. beef shank
     1 egg beaten
     3/4 cups Panko breadcrumbs
     1/2 cup all-purpose flour
     8 cups water
     2 cups cooking oil
     1 teaspoon salt
     1 teaspoon garlic powder
     1/2 teaspoon ground black pepper

    Teriyaki Sauce ingredients


     5 tablespoons dark soy sauce
     1 ⁄4 teaspoon ginger powder
     1 ⁄4 teaspoon garlic powder
     1/4 cup brown sugar or muscovado sugar
     1 tablespoon honey
     1 tablespoons cornstarch
     1 cup water

    Instructions
    1. Arrange the beef shank in a pressure cooker and pour water in it. Pressure cook
    for 15 to 20 minutes. Note: Do not cook longer to keep the meat intact.
    2. Remove the beef shank (bulalo) from the pressure cooker. Let it cool down.
    3. Combine salt, pepper, and garlic powder. Rub all over the bulalo. Let it stay for 10
    minutes.
    4. Meanwhile, heat oil in a deep and wide cooking pot.
    5. Dredge the beef shanks in flour. Make sure to shake off any excess flour. Dip in
    beaten egg, and then roll over the Panko breadcrumbs. Note: ensure that the
    beef shank are completely covered with bread crumbs.
    6. Once the oil start to get hot (but not too hot), deep fry the beef shanks. Adjust
    heat to medium. Continue to fry for 10 minutes or until the crumbs turn golden
    brown. Remove the beef shanks from the pot and place in a plate lined with
    paper towel.
    7. Prepare the Restaurant Style Teriyaki sauce by combining all the ingredients in a
    sauce pan, except for the cornstarch. Stir until well blended. Apply heat to the
    saucepan, let the mixture boil. Dilute cornstarch in 3 tablespoons cold water. Pour
    the cornstarch mixture into the saucepan. Continuously stir until the texture gets
    thicker. Note: you can dilute more cornstarch in cold water and mix it in the
    mixture, if you want the sauce to be thicker.
    8. Arrange the deep fried bulalo on a serving plate. Serve with Teriyaki Sauce.
    9. Share and enjoy!

    Nutrition
    Serving: 3g

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