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    Cycle Menu 4 20

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    api-590344844

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    © All Rights Reserved
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    Cycle Menu 4 20

    Uploaded by

    api-590344844
    56 views15 pages

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    cycle menu 4 20

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    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    56 views15 pages

    Cycle Menu 4 20

    Uploaded by

    api-590344844

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 15

    Lauren Rudolph

    Theme: Colorful Summertime Menu


    Location: Children’s Summer Camp
    Monday Tuesday Wednesday Thursday Friday

    B - Blueberries - Cantaloupe - Strawberries - Pineapple - Honeydew


    - Orange Juice - Apple Juice -Grape Juice - Cranberry Juice - Orange Juice
    - French Toast Sticks - English muffin breakfast - Sausage and pepper hash - Ham and Scrambled Egg - Sausage Egg and cheese bagel
    with Syrup pizza* with rice* wrap - Grilled Sausage patties
    - Taylor Ham - Bacon - Sausage links - Sliced ham - Cheerios with milk
    - Baked Oatmeal - Rice Krispies with milk - Warm Cinnamon Breakfast -Honey Granola - Plain bagel
    Square* - English muffin Quinoa* - Mini whole wheat
    - Whole Grain Banana - White rice pancakes
    Muffin

    L - Fried Eggplant Fritters - Mozzarella Sticks with - Chicken Noodle Soup - Tortilla Chips with Fresh - Mac and cheese bites
    - Gooey Grilled Cheese Marinara Sauce - Spaghetti Squash Guac - Chicken Patty Sandwich
    - Potato Wedges - Popcorn Chicken - Dinner roll - Black Bean and Cheese - Roasted Sweet Potatoes
    - Boiled Green Beans - Smiley Face French fries - Sautéed Spinach & Quesadilla - Sweet Caramelized Baby Carrots*
    - Avocado and Chickpea - Sugar snap peas Mushrooms - Yellow rice - Fresh Watermelon salad with
    Salad* - Fresh fruit salad - Greek Salad with Feta* - Roasted Zucchini cucumber & feta*
    - Chocolate Pudding Cup - Chocolate Chunk Brownie - Cinnamon Sugar Baked Apples - Colorful Mexican Salad* - Oatmeal raisin cookies
    - Sugar Coated Churros

    D - Three Bean Soup* - Mini Hot Dogs - Baked Beans - Vegetable Soup in Bread - Grilled Pineapple Skewers
    - Beef tacos - Tomato Basil Penne* - Cheeseburger Sliders Bowl - Stuffed Pepperoni Pizza Sticks*
    - Brown rice - Garlic Breadsticks - Tater Tots - Cheese steak - Penne with Butter
    -Roasted Squash and - Oven Roasted Carrots - Fresh Grilled Corn - Garlic Roasted Potatoes - Garlic Parmesan Roasted
    Eggplant - Chicken Caesar Salad - Kale Salad with Apple and - Sautéed peppers and Vegetables*
    - Summer Couscous - Fruity Ice Pop Cranberries* onions - Tomato, Avocado, Romaine Salad
    Salad* - Chocolate Caramel Pretzel - Creamy Three Bean Pasta - Strawberry Watermelon Popsicle
    - Frozen Yogurt Fruit Bars* Salad*
    Bark* - Vanilla Pudding Cup

    *Recipe listed below


    Original Cardiac
    Strawberries Strawberries
    Grape Juice Grape Juice
    Sausage and pepper hash with rice Turkey Sausage and Pepper Hash with Rice
    Sausage links Low Sodium Turkey sausage links
    Quinoa Quinoa
    White Rice Brown Rice

    Chicken Noodle Soup Homemade Chicken Broth


    Spaghetti Squash Spaghetti Squash
    Dinner Roll Whole Wheat Dinner Roll
    Sautéed Spinach and Mushrooms Sautéed Spinach and Mushrooms
    Greek Salad with Feta* Arugula Salad with Feta*
    Cinnamon Sugar Baked Apples Cinnamon Sugar Baked Apples

    Baked Beans Black Beans


    Cheeseburger sliders Veggie Burger
    Tater tots Roasted Potatoes
    Sautéed spinach Sautéed Spinach
    Kale Salad with Apple & Cranberries Kale Salad with Apple & Cranberries

    Chocolate Caramel Pretzel Bars Dark Chocolate Almond Bark


    Original menu:
    Calories Total Fat Saturated Fat Cholesterol Sodium
    2,502 kcal 70 gm 21 gm 174 mg 3674 mg
    Modified diet:
    Calories Total Fat Saturated Fat Cholesterol Sodium
    1,984 kcal 39 gm 9 gm 89 mg 873 mg
    Nutrient Analysis:
    Original Menu:
    Modified Diet:
    Recipes:

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