2021 Ohio Sport Fish Consumption Advisory
2021 Ohio Sport Fish Consumption Advisory
2021 Ohio Sport Fish Consumption Advisory
Contents
Fish for Your Health: Overall Advice on Fish Consumption......................................................................................3
Fish: A Healthy Part of Your Diet...........................................................................................................................3
Choose Healthier Fish ............................................................................................................................................4
“Do Not Eat” Advisories.........................................................................................................................................5
Serving Size ............................................................................................................................................................6
Prepare it Healthy ..................................................................................................................................................7
Sensitive Populations ............................................................................................................................................8
Advisory Table............................................................................................................................................................9
How to Use the Advisory Table .............................................................................................................................9
The 2021 Ohio Sport Fish Consumption Advisory Table ................................................................................... 10
Turtle Consumption Advisory............................................................................................................................. 26
Frequently Asked Questions .................................................................................................................................. 27
1. What health benefits do I get from eating Ohio sport fish? ..................................................................... 27
2. What is a fish consumption advisory and why is it needed? .................................................................... 27
3. What contaminants are in Ohio sport fish? ............................................................................................... 28
4. How do methyl mercury and PCBs affect human health?......................................................................... 28
5. Who is most at risk of health problems from fish contaminants?............................................................ 28
6. Why does Ohio have an advisory to only eat one meal of sport fish a week?......................................... 28
7. How much fish is a meal? ........................................................................................................................... 28
8. Should I stop eating fish?............................................................................................................................ 29
9. Is fish from grocery stores and restaurants safe to eat? ........................................................................... 29
10. I ate a serving of fish which the advisory recommends only eating once per month due to PCBs
contamination. Can I also eat a serving of a different kind of fish which the advisory recommends eating
only once per month due to mercury contamination? ................................................................................. 29
11. What should I do if I eat more than the recommended amount of fish and shellfish in a week? ........ 29
12. Has the lake or stream where I like to fish been sampled for contaminated fish?................................ 30
13. What contaminants are looked for to determine if an advisory is needed?.......................................... 30
14. The water where I fish seems dirty, but the fish have been sampled and there is no advisory. Why
isn’t there an advisory? .................................................................................................................................. 30
15. How else can I reduce my health risk from contaminants in Ohio sport fish? ....................................... 30
Contact Us ............................................................................................................................................................... 31
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2021 Ohio Sport Fish Consumption Advisory
Purpose
People who fish in Ohio waters should use this document to find important information on
the safety of consuming Ohio sport fish. This document provides information about fish
consumption advisories issued by the Ohio Department of Health (ODH) for sport fish caught in
Ohio waters. ODH, in cooperation with the Ohio Environmental Protection Agency (OEPA) and the
Ohio Department of Natural Resources (ODNR), issues this advice under Ohio law (Ohio Revised
Code Chapter 3701).
Unfortunately, some fish in Ohio’s waters are contaminated with harmful chemicals like
methylmercury and a group of chemicals called polychlorinated biphenyls (PCBs). Over time, eating
contaminated fish can cause health problems if advisories are not followed.
By making safe fish choices, all Ohioans can enjoy the health benefits that fish offer.
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Anglers in Ohio can also use the following general advice to harvest healthier fish with fewer
contaminants:
• Consume smaller fish within the legal size limit, as smaller, younger fish tend to have fewer
contaminants.
• Avoid bottom feeders and suckers.
• Avoid fish from a body of water known to be contaminated.
• Vary the types of fish you catch and eat.
Go to https://ohiodnr.gov/wps/portal/gov/odnr/discover-and-learn/safety-
conservation/about-ODNR/wildlife/species-guide for pictures of common Ohio sport fish.
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The following chart can help you choose safe fish from Ohio waters and from grocery stores and
restaurants:
Avoid: Avoid:
• Any fish listed as “Do Not Eat.” • Bigeye Tuna.
• Consuming fish more often • King Mackerel.
than the advisory • Marlin.
recommends. • Orange Roughy.
• Bottom-feeders and suckers. • Shark.
• Older, larger fish which have had more time to • Swordfish.
build up contaminants. • Tilefish.
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Serving Size
In this guide, the terms “serving size” and “meal” mean the same thing.
6 oz
4 oz
In the Advisory Table on the following pages, a recommended meal frequency of “one/week” means
that an adult should eat no more than 4 – 6 ounces (cooked) of that type of fish each week, and that
a child should eat no more than 2 – 3 ounces (cooked) of that type of fish each week.
A recommended meal frequency of “two/week” means that an adult should eat no more than 8-12
ounces (cooked) of that type of fish each week. Keep in mind that this could either be one large meal
totaling 8-12 ounces, or any combination of smaller meals that equals 8-12 ounces. A recommended
meal frequency of “two/week” means that a child should eat no more than 4-6 ounces (cooked) of
that fish each week.
A child’s portion size will vary based on the child’s age, size, and nutritional needs. If you are
uncertain what portion size is right for you or your child, discuss your dietary needs with your
doctor.
Please note that the Ohio Department of Health bases its calculations for Ohio sport fish
consumption advisories on the larger size, 6-ounce meal, cooked meal (approximately 8
ounces when uncooked). These calculations help drive advisories which will be protective of those
who eat smaller meals, as well.
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Prepare it Healthy
When preparing whole fish, trim off the skin and fat before cooking to reduce contaminants.
• Cook and eat only the fillet. Discard the fat and skin before cooking.
• Bake, broil, or grill the fish on a rack so that the fat can drip away. This will remove certain
contaminants, such as PCBs. In addition, these methods won’t add extra unhealthy fats, as is
likely with frying. There is little evidence that pan frying removes contaminants.
• If poaching or deep-frying fish, discard the poaching liquid or cooking oil.
Remove skin
Cut
Trim away the fatty area
off the belly along the side of the
fat fish
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Sensitive Populations
Ohio issued a statewide fish consumption advisory due to mercury contamination primarily for
pregnant women or women of childbearing age who may become pregnant, and for children age 15
and under. These groups are considered “sensitive populations” as fetuses whose mothers eat fish
before or during pregnancy, and children who eat fish, are more vulnerable to the health effects of
contaminants. These sensitive individuals are advised to eat no more than one meal/week of fish
(any species) from any Ohio body of water, except those listed as safe to eat two meals/week (see
Table 1 on page 4), or no more than the number of meals specified for the more restrictive
advisories listed in the Advisory Table section of this document.
Although the one meal/week advice applies mainly to these sensitive populations, Ohio
recommends that everyone follow this advice.
In 2017, the United States Environmental Protection Agency (U.S. EPA) and the Food and Drug
Administration (FDA) issued advice to help women who are pregnant or may become pregnant – as
well as breastfeeding mothers and parents of young children – make informed choices when it
comes to store-bought fish and fish served in restaurants (including shellfish) that are healthy and
safe to eat.
To help these consumers more easily understand the types of fish to select, the agencies have
created an easy-to-use reference chart that sorts 62 types of fish into three categories:
• Best choices (eat two to three servings a week) – fish in this category make up nearly 90
percent of fish eaten in the United States.
• Good choices (eat one serving a week).
• Fish to avoid.
The updated advice cautions parents of young children and
certain women to avoid seven types of fish that typically
have higher mercury levels: tilefish from the Gulf of Mexico;
shark; swordfish; orange roughy; bigeye tuna; marlin; and
king mackerel. Choices lower in mercury include some of the
most commonly eaten fish, such as pollock, salmon, canned
light tuna, tilapia, catfish, and cod.
For details, including a link to the reference chart and
questions and answers in English, Spanish and many other
languages, visit https://www.epa.gov/fish-tech/epa-fda-advice-
about-eating-fish-and-shellfish.
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Advisory Table
How to Use the Advisory Table
Column 1 Column 2 Column 3 Column 4 Column 5
Body of Water Area Under Advisory Species Meal Frequency Contaminant
Example River State Route 805, Columbus, Channel Catfish, One/month Mercury
to mouth Largemouth Bass
(Ohio Lake County)
Example interpretation: In the fictional advisory table above, channel catfish and largemouth bass
caught from the Example River between S.R. 805 in Columbus and the mouth of the river at Ohio
Lake should only be eaten once per month due to mercury contamination.
• In Column 1, Body of Water, find the body of water in which you are fishing.
• In Column 2, Area Under Advisory, find the specific portion of the body of water in which you
are fishing. If the advisory applies to the entire body of water, Column 2 will say “All waters”.
The Ohio counties are included in parentheses.
• In Column 3, Species, find the species of fish for which there are advisories in this body of
water. If a length is noted, measure the fish from the tip of the nose to the end of the tail fin.
See pictures of many common Ohio sport fish at
https://ohiodnr.gov/wps/portal/gov/odnr/discover-and-learn/safety-
conservation/about-ODNR/wildlife/species-guide
• In Column 4, Meal Frequency, find the recommended meal frequency for a specific fish.
Typical recommendations are:
o DO NOT EAT – Catch and release only; 0 meals per year.
o One/two months – 6 meals per year.
o One/month – 12 meals per year.
o One/week – 52 meals per year.
o Two/week – 104 meals per year.
o Unrestricted – No limit on meals per year.
• In Column 5, Contaminant, find the contaminant causing the advisory.
If your water body of interest is not listed in the advisory table, please use the general guidance in
Table 1. General Ohio Sport Fish Consumption Advice on page 4. Bolded meal frequencies in the
Advisory Table are less restrictive than the general advice in Table 1.
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Rocky Fork Lake All waters (Highland County) Channel Catfish Two/week Mercury
Common Carp
Bluegill Unrestricted --
Rocky Fork Licking Jobes Road near Davis Farm Smallmouth Bass One/month Mercury
River Bridge to mouth (Licking River)
(Licking County)
Rocky Fork Little Kendall Road, Minford, to Spotted Bass One/month Mercury
Scioto River mouth (Little Scioto River)
(Scioto County)
Rocky Fork Mohican Interstate 71 to mouth (Black Channel Catfish, One/month PCBs
River Fork Mohican River) Common Carp
(Richland County)
Rush Creek Lake All waters Channel Catfish, Two/week Mercury
(Fairfield, Perry Counties) Common Carp
Redear Sunfish One/week Arsenic
Rush Run Lake All waters Largemouth Bass One/month Mercury
(Preble County)
Salt Creek State Route 56 near Election Channel Catfish 18” and One/month Mercury
Road, Haynes, to mouth (Scioto larger,
River) Sauger,
(Hocking, Ross, Vinton Smallmouth Bass,
Counties) Spotted Bass
Flathead Catfish One/month Mercury, PCBs
Salt Fork Reservoir All waters Bluegill Unrestricted --
(Guernsey County)
Salt Lick Creek North High Street, Jackson, to Spotted Bass One/month Mercury
County Road 216/Springer Road
(Jackson, Ross Counties)
Sandusky River State Route 598, Leesville, to Smallmouth Bass One/month Mercury
Rice Road, Ballville
(Crawford, Sandusky, Seneca, Common Carp, One/month PCBs
Wyandot Counties) Smallmouth Buffalo
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The waters and/or sediments in these areas have high levels of contaminants. It is recommended
that a person not swim or wade in these water body sections.
Body of Water Area Under Advisory Contaminant
Dicks Creek River mile 4.1 (1 mile downstream from North Branch Dicks Creek), PCBs
Middletown to the Great Miami River (Butler County)
Little Scioto River State Route 739, near Marion to Holland Road, near Marion PAHs
(Marion County)
Mahoning River NW Bridge Road (Warren) to Pennsylvania State Line PAHs, PCBs
(Mahoning, Trumbull counties)
PAHs = Polycyclic Aromatic Hydrocarbons
PCBs = Polychlorinated Biphenyls
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Additionally, fishing can be a rewarding hobby that brings people closer to nature, provides a source of
natural food, and can even help with wildlife conservation. For more information on fishing in Ohio, visit
the Ohio Department of Natural Resource’s Fishing Basics page:
https://ohiodnr.gov/wps/portal/gov/odnr/discover-and-learn/safety-conservation/about-
ODNR/wildlife/fishing.
While most Ohio sport fish are safe to eat, low levels of harmful chemicals like polychlorinated biphenyls
(PCBs) and mercury have been found in some fish from certain Ohio waters. To protect the health of anyone
who eats Ohio-caught fish, the Ohio Department of Health offers an advisory for how often these fish can be
safely eaten. A consumption advisory is a recommendation meant to protect people eating Ohio-caught fish
and should not be viewed as law or regulation.
Fish consumption advisories are designed to protect the most at-risk (vulnerable) members of the
population, especially infants, children, and women who are pregnant, breastfeeding, or planning to become
pregnant. This will also ensure that people who are less at-risk will be protected.
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PCBs are man-made oils that were once used to make copying paper and electrical equipment. PCBs break
down very slowly in the environment and build up in fish through the food chain.
Mercury is a metal that occurs in nature. Natural sources of mercury include volcanoes and forest fires, but
it can also enter the environment through human activities like coal-burning power plants. Methyl mercury
is a mercury compound that builds up in fish through the food chain.
Over time, methyl mercury and PCBs can build up in a person’s body. It may take months or years of regularly
eating contaminated fish to build up amounts of contaminants that are a health concern. It takes up to six
years for the body to get rid of PCBs, and up to one year to get rid of mercury after a person stops eating
contaminated fish.
Health problems that may result from the contaminants in fish include birth defects (including
developmental and physical deficits) in newborns of mothers who eat highly contaminated fish for many
years before becoming pregnant. Mercury has been known to cause heart problems in older adults and can
cause problems with the brain and nerves.
Women who plan to become pregnant, women who are pregnant and nursing mothers should be aware of
fish contaminants as it may affect their babies. Women of childbearing age and pregnant or nursing mothers
should consult with their doctors on how to make fish a part of their diet.
6. Why does Ohio have an advisory to only eat one meal of sport fish a week?
Fish taken from rivers, streams, lakes, and reservoirs throughout Ohio often have small amounts of chemical
contaminants. Limiting the number of sport fish meals eaten ensures that the contaminants do not build up
in your body to levels that may be harmful. Data collected from lakes and rivers in Ohio show a statewide
advisory of one meal per week of most Ohio sport fish is protective.
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Based on mercury contamination, the U.S. Food and Drug Administration (FDA) recommends that one meal
(also called a serving) should be 4 ounces for adults. For children 7 years old and younger, the FDA advises
that serving sizes for children should be smaller and adjusted for their age and size, about 2 ounces. For more
information, visit https://www.fda.gov/food/consumers/advice-about-eating-fish.
To find food product recalls involving food regulated by the Ohio Department of Agriculture, including recalls
on fish and seafood, use the Ohio Department of Health’s Food Recalls search tool:
https://odh.ohio.gov/wps/portal/gov/odh/know-our-programs/food-safety-program/food-recalls.
10. I ate a serving of fish which the advisory recommends only eating once per month due
to PCBs contamination. Can I also eat a serving of a different kind of fish which the advisory
recommends eating only once per month due to mercury contamination?
Yes. PCBs and mercury affect different body processes, so it is considered safe to eat a serving of fish that has
an advisory due to PCBs as well as a serving of fish that has an advisory due to mercury.
However, you should not regularly eat two servings of fish in a month if they both have a recommendation
to only eat them once per month due to the same contaminant. For example, if you catch a catfish which the
advisory recommends only eating once per month due to mercury and you eat one serving of it, then you
should not eat another serving of that fish during that month. You should also not eat a serving of any other
kind of fish that month that has a once per month advisory due to mercury.
11. What should I do if I eat more than the recommended amount of fish and shellfish in a
week?
The levels of contaminants found in Ohio fish are not known to cause immediate sickness in humans.
Over time, contaminants can build up in a person’s body. It may take months or years of regularly eating
contaminated fish to build up amounts of contaminants that are a health concern. One week of eating too
much fish or shellfish is not likely to cause noticeable health problems.
If you eat too much fish or shellfish in one week, the Ohio Department of Health advises that you reduce the
amount you eat during the following week. For example, the recommendation is that adults should eat no
more than 4 ounces of Ohio sport fish per week. If you eat 8 ounces of Ohio sport fish in one week, then you
should eat none the following week. If you eat 12 ounces of Ohio sport fish in one week, then you should eat
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12. Has the lake or stream where I like to fish been sampled for contaminated fish?
All lakes that have fish with higher levels of contaminants are listed in the Ohio Sport Fish Consumption
Advisory booklet. If you don't see the public lake where you fish in the booklet, then you may safely consume
the fish you catch from the waterbody according to the general advisory.
14. The water where I fish seems dirty, but the fish have been sampled and there is no
advisory. Why isn’t there an advisory?
You cannot tell if a fish advisory is needed by whether a body of water looks or smells dirty.
Because the contaminant levels that Ohio EPA looks for when it samples fish are so small, you cannot see,
smell, or taste them in the water or fish. A body of water and its fish can look clean but actually be
contaminated and require an advisory.
On the other hand, a body of water can look dirty for reasons other than contaminants like PCBs and mercury.
Bacteria and algae (microscopic plants) can cause the water to look discolored, murky, or muddy, or cause a
bad odor. Recent heavy rains can stir up sediment and cause water to look cloudy or brown. Even if this is
the case, a fish advisory may not be needed.
15. How else can I reduce my health risk from contaminants in Ohio sport fish?
Choose smaller fish (within the legal size limit). Smaller fish within a species tend to have fewer contaminants
than older, larger fish.
Choose leaner fish. Fish that are higher in fat (Channel Catfish and Carp, for example) will likely have more
PCBs and other chemical accumulation. Yellow Perch, Sunfish, and Crappies are examples of lean fish.
Trim and cook your fish properly to reduce your risk. When preparing whole fish, trim off the skin and fat to
reduce contaminants. Cook and eat only the fillet. Baking, broiling, or grilling the fish can cook off PCBs, and
these methods won’t add extra unhealthy fats as with frying.
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Contact Us
Ohio Department of Health
(614) 466-1390
[email protected]
www.odh.ohio.gov
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