Heavenly Dishes Cookbook
Heavenly Dishes Cookbook
Heavenly Dishes Cookbook
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Pataskala
Church of the Nazarene
8100 Hazelton - Etna Road (SR 310)
1122-7 -A
A COLLECTION OF RECIPES
Sponsored by
LIFT COUNCIL
COOKBOOK CHAIRPERSON
Bev Friend
DEDICATION
good cooking.
1122-7
All rights reserved. No part of this book may be
Specializing in Fund Raising Programs for Church, Civic Organizations and Schools
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Appetizers
Appetizers are those treats that can be served either at the start of a
meal or at a reception or open house. Listed below are quick appetizers
that can be served anytime with crackers, thin sliced toasted bread or
potato chips:
112287 -1
APPETIZERS, RELISHES & PICKLES
plastic bag and return to freezer. When ready to use bake for
15 minutes at 400·.
Jan Yohar
APPETIZER
(Tangy Wiener Pick Ups)
1 pkg. brown gravy mix 2 Tbsp. catsup
112 c. cold water 1 lb. wieners or smoky links
1/2 c. jelly (any kind)
-2
APPETIZERS. RELISHES & PICKLES
STUFFED MUSHROOMS
(Can Be Appetizer or Main Dish)
1 lb. fresh mushrooms 112 lb. bulk sausage
BAR CHEESE
11121b. soft sharp Cheddar 3 Tbsp. horseradish
cheese (White Cheddar If 8 oz. Jar of Tiger sauce
you can find It • If not, 3 good shakes of hot sauce
yellow tastes the same)
112287 -3
APPETIZERS. RELISHES & PICKLES
CHEESE BAll.
1 pkg. Phllly cream cheese 1 tsp. gartlc Juice
1 oz. Blue cheese 1 c. pecans
1 pkg. Kraft spreadable sharp 112 c. parsley flakes
Cheddar
ROQUEFORT LOG
1 lb. cream cheese 1/4 lb. crumbled Roquefort or
1 small onion, finely chopped any kind of Blue cheese
4 Tbsp. celery, finely chopped 112 to 314 lb. chopped pecans
TUNA BALL
1 c. tuna 1 Tbsp. horseradish
1 pkg. (8 oz.) cream cheese pecans
1 chopped onion
LNER PATE
1 lb. braunschwelger 1 tsp. garlic powder
1 small onion, finely chopped 2 tsp. sweet basil
Pate Frosting:
1 lb. cream cheese 3 to 4 shakes of hot sauce
1 tsp. Beau Monde
Mix pate mixture well and shape into ball or log. Frost
with Cream Cheese Frosting and then sprinkle with dill weed.
You may also want to garnish with olives.
Millie Warren
112287 -5
APPETIZERS. RELISHES & PICKLES
BOUILLON DIP
SPINACH DIP
1 c. sour cream 1 pkg. Knorr vegetable soup
1 c. real mayonnaise mix
1 chopped onion 1 can chopped water chestnuts
1 (10 oz.) pkg. chopped spinach *
-6
APPETIZERS. RELISHES & PICKLES
TACO DIP
2 (8 oz.) pkg. cream cheese, diced green pepper
softened chopped onion *
2 Tbsp. milk chopped tomatoes *
1 envelope dry taco seasonings chopped olives *
2 tsp. chill powder small head lettuce, shredded *
1 Tbsp. taco sauce tortilla chips
1 small can refrled beans
CARROT RELISH
4 c. sliced carrots 1 large pkg. frozen
2 medium onions cauliflower
1 bell pepper, sliced
112287 -7
APPETIZERS. RELISHES & PICKLES
ZUCCHINI RELISH
3 medium onions, ground 3 c. vinegar
10 c. ground zucchini 1 tsp. turmeric
1/4 c. pickling salt 1 tsp. celery seed
5 c. sugar 1 tsp. mustard seed
ZUCCHINI RELISH
10 c. zucchini 2 green peppers
4 c. onions
-8
APPETIZERS. RELISHES & PICKLES
CRUNCHY PICKLES
6 lb. medium size cucumbers 2 ql water
1 c. salt
Put this over pickles and boil until pickles are clear.
Remove pickles and boil syrup 1/2 hour or until thick. Put
pickles back into syrup. Heat again. Can and seal.
Grace Obert
112287 .9
APPETIZERS, RELISHES & PICKLES
-10
Salads
Potato salad is best made from potatoes Clear Soups - crisp crackers, dIeeee
cooked in their jackets and peeled and pastry, cheese-spread toast strips.
marinated while still warm. Small red
waxy potatoes hold their shape when Cream Soups - cheese popcorn, eeeded
sliced or diced and do not absorb an crackers, pretzels, pickles and olives.
excessive amount of dressing or become
mushy. Chowders and Meat Soups - Melba toast,
sour pickles, oyster crackers, bread
sticks, relishes, toasted garlic bread.
BEAN SALAD
Mix oil, vinegar and sugar. Pour over bean mixture, mix
well. Let set 12 hours.
Debbl Braden
Dressing:
1 c. mayonnaise 1 pkg. Good seasons italian
1/3 c. milk dressing mix
CHRISTMAS SALAD
1 can sweetened condensed milk 2 cans mandarin oranges,
1 (9 oz.) Cool Whip drained
1 large (30 oz.) cher ry pie 1 large can crushed pineapple,
filling drained
1 Co miniature marshmallows
112287 .11.
SOUPS, SALADS & SAUCES
CRANBERRY SAlAD
1 box lemon Jello 3 apples
1 box orange Jello 1 orange
2 314 c. hot water 2 3/4 c. sugar
1 lb. cranberries
GOURMET SALAD
1 1/2 to 2 heads lettuce 4 strips bacon, cooked
3 to 4 green onions drained and crumbled
couple sprinkles of poppy seed 1 pkg. al,monds
3 chicken breasts, cooked and 1/4 c. sesame seed
boned chow meln noodles
Dressing:
1/2 c. 011 2 tsp. salt
1/4 c. vinegar 1tsp.pepper
1/2 c. sugar
-12
soups. SAL~DS & SAUCE~
MACARONI SALAD
(This Recipe Can Be Cut in Half)
16 oz. macaroni, cooked and salt and pepper to taste
drained 1 Co sliced celery (or
1 qt. mayonnaise-like salad whatever amount you like)
dressing (I use Miracle 4 to 6 hard cooked eggs,
Whip) chopped (I smash mine up
1/4 c. sugar with a fork)
1/4 Co vinegar 1 c. sliced green onions or
314 c. milk 3/4 c. chopped onions
OVERNIGHT SALAD
1 can crushed pineapple 1/2 lb. seedless grapes
112 lb. marshmallows 1/4 to 1/2 Co chopped nuts
1/2 pl whipping cream
PASTA SALAD
1 lb. thin spaghetti Italian salad dressing
2 medium tomatoes, diced 3/4 c. Parmesan cheese
2 hard boiled eggs (OptIOnal)
112287 -13
SOUPS. ~ALADS & SAUCES
PASTA SALAD
Dressing:
1 tsp. oregano 1 tsp. pepper
1 tsp. salt 1/3 c. 011
1 tsp. garlic powder 1/4 c. Vinegar
PRElZEl SALAD
1 c. crushed pretzels 1 (8 Oz.) pkg. cream cheese
1 stick margarine, melted 1/2 c. sugar
3 Tbsp. sugar 1 can pineapple pie filling
2 pkg. Dream Whip
PRETZEL SALAD
2 c. crushed pretzels (With 1 (9 oz.) frozen whipped
salt) topping, thawed
1/2 c. melted margarine 1 (6 oz.) strawberry gelatin
3 Tbsp. sugar 2 c. boiling water
1 (8 Oz.) cream cheese, 2 pkg. (10 oz. each) frozen
softened strawberries
1 c. sugar
-14
SOUPS. SALADS & SAUCES
SAUERKRAUT SALAD
1 small can kraut 1/2 c. salad all
1 c. sweet peppers. chopped 1/2 c. vinegar
1 c. chopped onions 1 1/2 c. sugar
1 c. chopped celery sprinkle salt
VEGETABLE SALAD
1 can (1 lb. size) French-eut 1 c. green pepper. chopped
green beans , 1 c. onion. chopped
1 can peas (tiny) 1 Co celery, chopped
1 can white shoe peg com 1 tsp. salt
1 small jar pimentos. chopped 1 tsp. pepper
BARBEQUE SAUCE
1/2 c. water 112 tsp. onion salt
1 c. ketchup 1/4 tsp. pepper
1/2 c. brown sugar 1 Tbsp. Worcestershlre sauce
1/2 tap. celery seed 1 tap. salt
1 Tbsp. Vinegar
112287 -15
SOUPS, SALADS & SAUCES
times and turn every 15 minutes. Coat at each tum. Cook for
45 minutes to 1 hour.
Rhonda Stout
WESTERN CHILI
(Not Soup)
3 lb. ground beef 1 tsp. chili powder
16 oz. tomato sauce 1 tsp. gartlc powder
8 oz. taco sauce salt
1 chopped onion
CONEY SAUCE
2 lb. ground beef 314 c. catsup
1 large onion 1 qt. tomato Juice
1 stick chopped celery 1 1/2 Tbsp. salt
1 Tbsp. chili powder 1/2 c. sugar
1/2 tsp. cloves
-16
SOUPS~ SALADS & SAUCES
PIZZA SAUCE
1 can tomato juice 1 tap. basil
1 (12 oz. to 15 Oz.) can 1 tap. oregano
tomato paste 2 tap. garlic salt
1 (12 oz. to 15 Oz.) can 2 tap. onion salt
tomato puree 2 c. water
SAUSAGE GRAVY
1 lb. sausage (whatever brand 26 oz. of milk or 1 (13 oz.)
you prefer) can of evaporated milk piUS
salt and pepper to season 1 can of water
1/4 c. flour Kitchen Bouquet
112287 -17
SOUPS, SALADS & SAUCES
SPAGHElTI SAUCE
1 (32 oz.) Prego sauce with 1 (8 oz.) mushrooms and stems.
meat drained
1 (8 Oz.) Hunt's tomato sauce 1 lb. ground chuck
2 onions
BROCCOU SOUP
2 c. water 1 can Cheddar cheese.
1 (10 oz.) pkg. broccoli undiluted
2 Tbsp. butter 1/8 tsp. pepper
1 c. Instant milk 1/8 tsp. hot sauce
BROCCOU SOUP
1 box frozen chopped broccoli 2 cans milk
1 can potato or celery soup 3 Tbsp. butter
1 can Cheddar cheese soup
-18
SOUPS, SALADS & SAUCES
t t 2281 -19
SOUPS. SALADS & SAUCES
minutes or until hot (DO NOT BOll.). Serve in bowls and sprin
kle with cheese.
Ellie Trout
BEEF STEW
meat cut Into cubes peas
4 c. boiling water 1 can tomato sauce
1 tsp. Worcestershlre sauce 2 Tbsp. fat
1 medium onion, sliced 1 Tbsp. lemon Juice
1 Tbsp. salt 1 clove garlIC
1/2 tsp. pepper 1 to 2 bay leaves
dash of allspice 1 tsp. sugar
3 potatoes 112 tsp. paprika
celery 6 carrots
WELUNGTON STEW
1 1/2 lb. beef stew meat 1/4 tsp. pepper
1/4 c. italian dressing 2 c. chopped potatoes
·2()..
SOUPS, SALADS & SAuce,
1 (28 Oz.) can tomatoes 1 c. celery. sliced
1 tsp. salt 12 small onions
Cheese Dumplings:
1 c. Blsqulck 6 oz. shredded Cheddar cheese
1/3 Co milk
112287 -21
SOUPS, SALADS & SAUCES
-22
f'".--------------------------.----.-~
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~---_ .. _--_. __ ._..._-_._-------~~
Tube Penl:
7V, x 3-inch "Bundt" tube -K 6 cups
9 x 3V,-inch fancy tube or "Bundt
pIID oJ or K 9 cups
9 x 3VI-inchangel-eake pen ·1 12 cups
10 x 3 31.i-inch "Bundt" or
" "Crownburst" pIID oK
9x3 1/2-inchfancytube·J
12 cups
12 cups
10 x 4-inch fancy tube mold
(kugelhupf) oJ 16 cups
10 x 4-inch angel~e pIID -I 18 cups
Melon Mold:
7 x 5 V, x 4-inch mold - H 6 cups
Sprll1G-Form Penl:
8 x 3-inch pIID oB 12 cups
9 x 3-inch pIID -B 16 cups
Ring Moldl:
8 1/1 x 2V.-inch mold -E 4VI cups
9V. x 2 3/.-inch mold -E 8 cups
Cherlolle Mold:
6x4 1/.-inchmold -Q 7VI cups
Brioche Pen:
9Vu 3V.-inchpIID of 8 cups
MAIN DISHES
BACON STRATA
8 oz. can mushrooms 1 medium onion
1 c. (4 Oz.) Cheddar cheese 4 eggs
2 c. milk 6 slices bread
1 tsp. mustard 112 tsp. salt
1 lb. bacon
BEEF-BROCCOLI WELLINGTON
1 lb. ground beef 1/4 tsp. salt
9 oz. pkg. cut broccoli, 1/4 tsp. pepper
thawed and drained 2 (8 Oz.) cans Pillsbury
40z. pkg. (1 Co) Mozzarella refrigerated qUick crescent
cheese, shredded dinner rolls
1/2 Co chopped onions 1 egg, beaten
1/2 Co dairy sour cream poppy seed (If desired)
112287 -23
MAIN DISHES
-24
MAIN DISHES
CHICKEN-N-RICE CASSEROlE
1 (10 oz.) pkg. chopped 1 can (10 314 Oz.) cream of
broccoli mushroom soup
1 c. Minute rice 1 c. milk
1 c. diced chicken, cooked 1 Co grated Cheddar cheese
1 medium onion, chopped
CHICKEN SOUPER
(Microwave)
6 Tbsp. flour 1/4 tap. paprika
1 envelope dry chicken noodle 2 112 to 3 lb. broiler fryer
soup mix, divided chicken pieces
2 tsp. dried parsley flakes 1 112 c. water
112287 -25
MAIN DISHES
CREAMED CHICKEN
6 Tbsp. butter 1 1/2 c. chicken stock or
6 Tbsp. flour canned broth
1 tsp. salt 1 c. cream or evaporated milk
1/8 tsp. pepper 1 c. cut up chicken
Creamed Chicken:
1 chicken (3 lb.) 1 Tbsp. dried parsley
6 Tbsp. butter, melted (optional)
6 Tbsp. flour 2 to 3 drops of yellow food
salt and pepper to taste coloring
2 c. chicken broth
Biscuits:
1 314 c. flour 1/4 tsp. baking soda
4 tsp. baking powder 1/3 c. butter or shortening
1/2 tsp. cream of tartar 314 c. milk or buttermilk
-26
---- . _ - - - - - - - -
MAIN DISHES
. until dough is 1/2 inch thick. Cut with floured 2-inch cookie
about 16 biscuits.
Lori Smith
112287 -27
Ml\IH 01 SHES
CHOP SUEY
cut 1 lb. pork and 1 lb. beef 2 cans bean sprouts
In bite size pieces 1 or 2 cans mushrooms (If
flour desired)
salt and pepper 1 can water chestnuts
4 c. cut celery 1 can bamboo shoots
21/2 c. sliced onions soy sauce and brown sauce
-28
MAIN DISHES
CREOLE JAMBALAVA
2 Tbsp. butter 1/4 tsp. dried thyme leaves
112 c. chopped onion 118 tsp. pepper
1 clove garlic, crushed 1 c. raw long grain rice
-----, 1/4 lb. cooked ham (314 c. 1 112 lb. raw shrimp, shelled
diced) 1 Tbsp. chopped parsley
1 can (1 lb.) tomatoes, 1 bay leaf (remove when
undrained serving)
3/4 canned condensed chicken 1 tsp. salt
broth 112 tsp. Tabasco sauce
Cheese Sauce:
3 Tbsp. butter 2 c. shredded American cheese
3 Tbsp. flour 5 drops red pepper sauce
112287 -29
MAIN DISHES
-30
MAIN DISHES
112287 -31
MAIN DISHES
POTATO CASSEROLE
SCALLOPED POTATOES
(Crock-Pot)
slice potatoes round, thin chopped onion
slice Polish sausage 1 can cream of mushroom soup
Parmesan cheese
-32
MAIN DIS!:!:i.S
STUFFED MANICOTTI
1 lb. ground beef
1/4 c. olive or salad 011
'i41 lb.1/2Ricotta cheese or
c. cottage cheese
4tsp.basll
Cut bacon into 1I2-inch pieces and fry. Add ground beef
and onion slices. Cook until tender. Cut potatoes and green
pepper in strips; reserve. Stir soy sauce and water into hot
meat mixture. Add vegetables and mix. Cover and cook on high
until steam escapes. Then turn to simmer and cook 15 to 20
\\2287 -33
MAIN DISHES
-34
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FRESH PORK
Rib and Join 3 - 71bs. 30-40 326 176 F
lsg 61bs. 26-SO 326 170 F
Picnic shoulder 6 - 101bs. 40 326 176 F
Shoulder, butt 3 - 10 lbs. 40 60 326 170F
Boned and rolled
Shoulder 3 - 61bs. 80 326 170 F
BEEF
Standing nbs - 1'81'8 3 -71bs. 26 326 136 F
-medium 3 -7Ibs. 30 326 166 F
-well done 3 -7Ibs. 36 326 170 F
For rolled and boned routs, increue coo1dng time 6 to 12 minutes.
LAMB
Shoulder - well done 4 -10 lbs. 40 326 190 F
Shoulder • boned and
rolled 3 -6lbe. 40 326 182 F
lsg. medium 6 -10 lbs. 40 326 176 F
Leg - well done 3 -6lbs. 40-60 326 182 F
SMOKED PORK
Shoulder and picnic hams 6 30-40 326 170F
8 30-40 326 176 F
Boneless butt 2 40 326 180 F
Main
- -.... 4
12 -20
26
16 -18
326F
326F
170 F
170 F
Under 10 lbe 20 326 176 F
Half hams 26 326 170 F
VEAL
Loin 4 -6lbe. 36 326F 176 F
lsg 6 -10 lbe. 36 326 176 F
Boneless sboulder 4 -10 lbs. 46 326F 176 F
POULTRY
Chicken 3 -6lbs. 40 326F 170 F
Stuffed over 61be. 30 326 170 F
Turkey 8 -10 lbs. 20 326 176 F
18 - 20 lbe. 14 326 176 F
Duck 6 -10 lbs. 30 326 176 F
HAM LOAF
2 lb. ground ham 2 eggs
1 c. crushed graham cracker 1/4 c. minced fresh onions
crumbs
Topping or Glaze:
1/2 c. brown sugar 2 tsp. dry mustard
1/4 c. cider vinegar
HAM LOAF
11121b. ham 1 c. milk
1 lb. fresh pork 2 eggs
1 c. dry bread crumbs
Basting Ingredients:
1 c. brown sugar 1/2 c. vinegar
1/2 c. water 1 Tbsp. dry mustard
BAR-B-Q MEATBALLS
1 1/2 lb. ground beef 1/4 tsp. sage
3 slices soft bread in pieces 1/4 tsp. dry mustard
1 c. milk 1/4 tsp. celery salt
1 egg beaten 1/4 tsp. garlic salt
112287 -35
MEATS. POULTRY & SEAFOOD
1/4 c. minced onions 1 Tbsp. catsup
1 1/4 tsp. salt 1 Tbsp. Worcestershire sauce
1/4 tsp. pepper 1 Tbsp. horseradish
OEUCIOUS MEATBALLS
1 lb. hamburger 1/2 tsp. salt
2 Tbsp. bread crumbs 1/3 c. chopped onions
1 egg
..36
~EATS. PQU~TRY ~ S~AfoOq
meat. Pour over chops. Bake uncovered in 350· oven for 1 hQur
and 15 minutes.
Dolores Starr
OVEN-BARBECUED SPARERIBS
2 to 3 lb. meaty spareribs 1 c. tomato Juice
(country style) 2 Tbsp. Worcestershlre sauce
112 c. chopped onion 2 Tbsp. Vinegar
1 Tbsp. oU 1 Tbsp. prepared mustard
2 Tbsp. brown sugar 1 tap. salt
4 Tbsp. lemon Juice dash of pepper
1 c. catsup
SLOPPY JOES
314 c. chopped onion 1 (141/2 oz.) can tomatoes
1 green pepper, chopped 1 tap. each oregano and
1 clove garlic, minced parsley flakes
(optional) 1/2 tsp. each salt and pepper
2 Tbsp. 011 or to taste
1 lb. lean ground beef
SLOPPY JOES
2 lb. hamburger 1 tap. salt
1 c. diced celery 1/2 c. brown sugar
112 c. diced onions 2 c. cataup
112287 -37
MEATS. POULTRY & SEAFOOD
CHICKEN PICCATA
4 chicken breast halves, 1/8 tsp. each of garlic powder
skinned and boned and paprika
1 egg 1/4 c. butter
3 Tbsp. lemon Juice 2 tsp. chicken flavor Instant
1/4 c. flour bouillon or 2 cubes
1/2 c. boiling water
-38
MEATS. POULTRY & SEAFOOD
to serve over noodles. You may want to double sour cream and
soup.
Hazel Lewis Moore
SALMONETIE
1 can salmon 1 egg
1/2 c. flour 1 heaping tsp. baking powder
SCALLOPED OYSTERS
2 lb. fresh oysters half cream and milk
crackers plenty of butter
salt and pepper
112287 -39
MEATS, POULTRY & SEAFOOD
-40
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J6~_- . . ._.~_dl
How To Can Vegetables
BROCCOU BAKE
1 (10 Oz.) pkg. broccoli 112 c. milk
Pauline Wilson
BROCCOLI CASSEROLE
1/4 lb. butter 2 cans cream of celery soup
1 pkg. Pepperidge Farm herb 1 can milk
dressing Parmesan cheese
2 pkg. frozen broccoli cuts
BROCCOLI CASSEROLE
1 bunch broccoli 12 butter crackers, crumbled
2 Tbsp. butter or margarine 1 Tbsp. minced, onions
1 can cream corn (optional)
2 eggs, well beaten 6 crackers, crushed
salt to taste 1 Tbsp. butter or margarine
'12287 .41·
VE:GETABLES
CORN CASSEROLE
1 (16 oz.) can whole kernel 1 stick margarine
. CORN CASSEROLE
1 stick butter, melted 1 c. sour cream
(1/2 c.) 1 small pkg. corn meal (Jiffy)
1 can corn, drained 2 eggs, beaten
1 can creamed corn 1 pkg. shredded cheese
CORN PUDDING
1 (10 oz.) pkg. frozen corn 2 Tbsp. sugar
(dO notthaw) 3 Tbsp. butter
2 Tbsp. flour 3 eggs, beaten
1 tsp. salt 1 3/4 c. ha" and ha"
-42
VEGETABLES
MARINATED VEGETABLES
314 c. cider Vinegar 1 pkg. Good Seasons italian
1/4 c. salad oil dressing
1 Tbsp. water 1/8 tsp. garlic powder or 1
1 c. sugar clove, minced
1 tsp. coarse pepper
MISSOURI YAMS
3 c. mashed yams (pour off 1 tsp. vanilla
liquid) 1/2 c. melted butter
1 c. sugar 1/3 c. milk
2 eggs
Topping:
112287 -43
VEGI:TABLES
1 c.brown sugar 1 c. chopped pecans
1/3 c. flour 1/2 c. melted butler
TAILGATE BEANS
1/2 lb. ground beef 2 Tbsp. molasses
10 slices bacon, chopped 1/2 tsp. chili powder
1/2 c. chopped onion 1l2tsp. pepper
1/3 c. brown sugar 2 cans kidney beans, drained
1/2 c. ketchup 3 cans pork and beans
1/4 c. barbecue sauce 1 can butter beans
2 Tbsp. prepared mustard
Cook beef and bacon; drain. Mix all together and cook
until hot.
Karen Black
-44
--- -----_._----------
VEGETABLES
1 to 2 Tbsp. horseradish 1/2 c. chopped green peppers
1/4 tap. salt 1/2 c. chopped green onions
1/8 tsp. pepper
0
Heat oven to 375 Separate dough into 4 long rectan
•
ZUCCHINI CASSEROLE
1 pkg. Stove Top dressing 1 c. sour cream
1/2 stick margarine 1 green pepper, diced
1 onion, chopped 1 can cream soup
3 grated carrots 2 lb. grated zucchini
ZUCCHINI CASSEROLE
1/2 stick margarine 4 c. zucchini, cut into 1/4
1 (6 oz.) pkg. stuffing mix inch rounds
(chicken or cornbread) 1 (103/4 oz.) can cream of
2 large onions, diced chicken soup
5 medium carrots, cut Into 1 c. sour cream
1/4-lnch rounds
112287 -45
VEGETABLES
Spoon over stuffing and top with remaining crumbs. Bake at 350
for 30 to 35 min utes.
Janet Vohar
-46
~-----------------------------*~
lu\n&,. ~&
~.~
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Baking Tips
BANANA BREAD
Cream butter with sugar. Add eggs and banana and mix.
Add milk and dry ingredients. Blend well. Stir in nuts. Pour
0
batter in greased 9 x 5 x 3-inch pan. Bake at 350 for 60 to
70 minutes.
Doris Watson
112287 -47
BREADS, ROLLS. PIES & PASTRY
BUBBLE BREAD
2 frozen unbaked loaves of 1 c. brown sugar
bread 1 stick butter or margarine,
1 box butterscotch dry pudding melted
mix (not Instant) 1/4 c. dark Karo syrup
BUBBLE BREAD
2 loaves frozen bread 1 box butterscotch pudding
1 stick margarine, melted (not Instant)
3/4 c. brown sugar 113 c. light Karo syrup
1 Tbsp. cinnamon
PUMPKIN BREAD
31/2 c. flour 2 tsp. soda
2 c. brown sugar 4 eggs
1 c. white sugar 2 Co canned pumpkin
1 1/2 tsp. salt 1 Co cooking oil
1 tsp. nutmeg 2/3 c. water
1 tsp. cinnamon 1 c. nuts
ZUCCHINI BREAD
3 c. unsifted flour 3 c. shredded zucchini
2 c. sugar 1 1/2 c. finely chopped
11/2 tap. baking powder carrots
1/2 tsp. salt 2 c. raisins
1 tsp. cinnamon 1 c.oll
1/4 tsp. allspice 1 c. broken nuts, pecans or
3 eggs, well beaten walnuts
112287 -49
BREADS. ROLLS. PIES & PASTRY
ALABAME BISCUITS
ANGEL BISCUITS
5 c. flour 3 tsp. baking powder
1 tsp. soda 1 tsp. salt
1/3 c. sugar 1/2 c. vegetable 011
2 1/2 c. buttermilk 1 pkg. dry yeast
2 Tbsp. warm water
BISCUlrs
2 c. self-riling flour 112 Co oil
1 c. milk
Mix 3/4 cup flour, sugar, salt and yeast. Heat milk,
water and margarine until warm (120° to 130°). Margarine need
not melt. Gradually add to dry ingredients and beat 2 minutes
at medium speed. Add 1/4 cup flour. Beat at high speed 2
minutes. Stir in enough additional flour to make a soft dough.
Knead 2 to 3 minutes until smooth. Divide into 24 equal
pieces. Shape into balls. Place 2 balls in each section of
greased muffin tin. Place in cool oven and cover with towel.
Place pan of boiling water on rack below rolls. Let rise 30
minutes. Uncover rolls and remove pan of water. Tum oven to
375°. Bake approximately 15 minutes or until brown. Remove
from pan. Serve warm. Makes 12.
Jeanne Galliher
YEAST ROLLS
1 c. milk 6 112 Co flour
1 c. water 2 eggs
112 Co butter 2 cakes yeast
112 c. sugar 112 c. lukewarm water
1 Tbsp. salt
112287 ·51·
BREADS, ROLLS, PIES & PASTRY
-52
_ ... ---------._--------------------------
Dough:
112 sUck softened margarine 2 c. Bisquick
2 Tbsp. sugar 2/3 c. milk
Glaze:
213 c. powdered sugar 1 tsp. vanilla
1 Tbsp. warm water
POPOVERS
1 c. flour 1 c. milk
1/2 tsp. salt 2 eggs
112287 -53
BREADS, ROLLS, PIES & PASTRY
SUGAR WAFFLES
1 large egg 1/4 tsp. salt
1 c. sugar 2 c. cold water
2 c. plus 2 Tbsp. sifted 2 tsp. vanilla
all-purpose flour 011 for deep-fat frying
112 tsp. baking powder confectioners sugar
-54
~~----------------------------~~
~-~----------~-----------------~
SUCI\~\UOc) ,.
S1\\\00C) .~
~------------------------------~~
Candy Testing
CoId·W.ter T.t: Remove candy from fire. Drop a little syrup into small bcnrl of
very cold, but not ice cold, water. Use a fresh cupful of cold
water for each test. Form into ball with fingers, if poeaible.
Fudge, Fondant 234-240 degrees Soft Ball Candy will roll into soft
ball but quickly flattens
when removed from water
Divinity, Caramels 244-248 degrees Firm ball Candy will roll into a firm
ball but not hard ban
which will not lose its
shape upon removal from
water.
Peanut Brittle 300-310 degrees Hard Crack Candy will form hard,
brittle threads in water
which will not soften
when removed from water
112287 -55
CAKES. COOKIES. FROSTINGS & CONFECTIONS
2 c. sugar 1 c. pecans or walnuta
2 112 c. flour 3 c. sliced apples
1 tap. soda 1 (6 oz.) bag butterscotch
1 tap. salt chips
Topping:
10 Tbsp. sugar 3 tsp. cinnamon
BANANA CAKE
2 c. flour 1 tsp. vanilla
1 tap. baking powder 1 112 c. sugar
112 tsp. san 112 c. shortening
1 tsp. baking soda 1 c. mashed bananas (3)
1 whole egg 2 egg yolks
3/4 c. sour milk or buttermilk
-56
CA~ES. COOKIES. FROSTINGS & CONFECTIONS
CHEESECAKE
1 1/2 c. fine graham cracker 2/3 c. sugar
crumbs dash of salt
113 c. brown sugar 3 eggs
1/2 tsp. cinnamon 1/2 tsp. lemon or almond
113 c. melted margarine flavoring
1 lb. cream cheese, softened
Topping:
1 c. sour cream 3 Tbsp. sugar
1 tsp. vanflla
112287 -57
CAKES. COOKIES, FROSTINGS & CONFECTIONS
Frosting:
1 c. sugar 1 (6 oz.) pkg. semi-sweet
5 Tbsp. butter or margarine chocolate pieces
1/3 c. milk
-58
CAKES, COOKIES, FROSTINGS & CONFECTIONS
DUMP CAKE
1 (No.2) can crushed 1 box yellow or white cake mix
filling walnuts
112287 -59
CA~~S. COOKIES. FROSTINGS & CONFECTIONS
DorIs Wiley
-60
CAKES. COOKIES. ~RgSTINGS & ,gNF5CTION&
HillBillY CAKE
1 angel food cake 1 qt strawberries
1 large vanilla Instant 1 pkg. strawberry glaZe
pudding 1 tub Cool Whip
112287 .61
CAKES. COOKIES, FROSTINGS & CONFECTIONS
Topping:
112 c. orange juice 112 c. sugar
Frosting:
12 oz. Cool Whip 1 small box vanilla Instant
15 oz. crushed pineapple pudding
-62
CAKES, COOKIES, FROSTINGS & CONFECTIONS
Frosting:
3 Milky Way candy bars 2 Tbsp. milk
1 stick margarine 2 c. powdered sugar
OATMEAL CAKE
1 c. quick oats 1 1/2 c. flour
112 c. hot water 1 tsp. cinnamon
1 c. brown sugar 1 tsp. soda
1 c. white sugar 1 tsp. baking powder
112281 -63
CAKES, COOKIES, FROSTINGS & CONFECTIONS
2 c. shortening 1/2 tsp. aalt
2 eggs 1 tap. vanilla
Pour the hot water over the oats and let stand. Cream
white, brown sugars and shortening. Beat eggs. Add to cream
mixture. Sift flour and add cinnamon, soda, baking powder and
salt. Combine oats, cream mixture, vanilla and dry ingredi
D
ents. Put in greased, floured pan. Bake at 350 for 35
minutes.
Topping:
1 stick melted butter or 1 c. coconut
margarine 1 c. nuts
1 c. brown sugar 1 tsp. vanilla
1/4 c. cream
PINEAPPLE CAKE
2 1/4 c. flour 2tsp. soda
2 c. sugar 2 eggs
Topping:
1 stick butter or margarine 1 c. sugar
1 large can milk
-64
CAKES. COOKIES. ~R65TINGS & CONFECTIONS
STRAWBERRY CAKE
1 pkg. white cake mix 3/4 c. cooking 011
1 (3 oz.) pkg. strawberry 4 eggs
gelatin 1/2 c. or 1/2 pkg. frozen
1/2 Co water strawberries and Juice
Icing:
1 stick butter or margarine 1/2 c. or 1/2 pkg. frozen
1 lb. box confectioners sugar strawberries and Juice
1/2 tsp. salt
Mix cake mix, gelatin, oil and water. Beat wen. Add
eggs, one at a time, beating after each addition. Stir in
strawberries and beat well. Pour batter into 3 greased and
floured 8-inch cake pans. Bake in a 350· oven for 30 minutes.
Mix icing ingredients well and spread on cake. Whipped cream
and fresh strawberries may be added to top of cake.
Vivian Cornwell
112287 -65
CAKES. COOKIES. FROSTINGS & CONFECTIONS
-66
CAKES. fOOKIES. FROSTINGS & CONFECTIONS
COCONUT COOKIES
HARVEST COOKIES
1 1/2 c. sifted flour 1 tsp. baking powder
1/2 tsp. soda 1/2 tsp. salt
1 tsp. cinnamon 1/4 tsp. nubneg
314 c. shortening 1 c. brown sugar, packed
1 egg 1 Tbsp. water
1 c. finely chopped apples 1 1/2 c. rolled oats
1/2 Co raisins (optional) 1/2 tsp. cinnamon
1/2 c. chopped nuts (optional) 2 tsp. sugar
112287 -67
CAKES. COOKIES. FROSTINGS & CONfECTIONS
baking soda. flour. oats and nuts. Mix well. Using a table
spoon drop dough on ungreased cookie sheets. (Flatten dough a
little but on spoon) Bake for 8 to 10 minutes at 350·. Makes
about 4 1/2 dozen cookies.
Lori Smith
SNICKERDOODLES
1 Co butter 2 tsp. cream of tartar
1 112 c . sugar 1 tsp. baking soda
2 eggs 1/2 tsp. salt
2 314 Co flour
$1000 FROSTING
4 Tbsp. flour 1 tsp. vanNie
1 c. milk 1 c. oleo or Crisco
1 c. sugar
Mix and cook flour and milk until very thick. stirring
constantly. Cook well, then cool. Cream sugar and oleo or
Crisco until fluffy. Add first mixture a tablespoon at a time.
-68
CAKES, COOKIES, FROSTINGS & CONFECTIONS
112287 -69
CAKES, COOKIES. FROSTINGS & CONFECTIONS
·70
~-~----------------------------~~
~\3'3~sae
~------------------------------~
Substitutions
Frosting:
4 Tbsp. margarine, melted 1 tsp. vanilla or lemon Juice
1 (8 oz.) cream cheese 1 lb. powder sugar
CHERRY DELIGHT
, __=c=c
1 stick butler, melted
~__...L· · & . __ _~_ _
1 c. milk
DESSERTS
1 tsp. soda
APRICOT FLUFF
1 (6 oz.) orange gelatin 2 (11 oz.) can apricots,
2112 c. boiling water drained and chopped
1 (13 1/2 Oz.) crushed 1 (3 to 4 Oz.) pkg. Instant
pineapple, drained lemon pudding
1 (6 oz.) frozen orange juice 1 c. cold milk
concentrate, thawed 1 c. whipping cream, whipped
BAKED PINEAPPLE
1 c. sugar 2 Tbsp. cornstarch
1/2 c. water 3 eggs
2 Tbsp. melted butter large can crushed pineapple
112287 -71
DESSERTS
BIBLE PUDDING
4 to 5 slices, cubed John 6:36 1/2 Co Psalms 10:10
2 Co I Corinthians :t2 dash of 1\ Chronicles 9:9
2 IsaIah 10:14 pinch of Genesis 19:26
BLACKBERRY COBBLER
2/3 to 1 c. sugar (to your 314 Co water
taste) 3 c. fresh or frozen
1 Tbsp. comstarch blackberries
Dough:
1 c. sIfted flour 112 tsp. salt
1 Tbsp. sugar . 3 Tbsp. shortenIng
1 1/2 tsp. bakIng powder 1/2 c. milk
CARROT BARS
4 eggs 1 tsp. salt
2 c. sugar 3 small lars baby food carrots
1 112 c. 011 or 3 cooked grated carrots
2 tsp. soda 314 C. raisins (optional)
-72
DESSERTS
1 tsp. cinnamon 1 c. nuts
2 c. sifted flour
Frosting:
4 Tbsp. margarine, melted 1 tsp. vanilla or lemon juice
1 (8 oz.) cream cheese 1 lb. powder sugar
CHERRY DELIGHT
1 stick butter, melted 1 c. milk
11/2 pkg. graham crackers, 3/4 c. sugar
crushed 2 envelopes Dream Whip
1 (8 oz.) pkg. cream cheese
112287 -73
DESSERTS
DUMP SALAD
medium tub Cool Whip 1 can Eagle Brand milk
1 can Thank You cherry pie 2 c. English walnuts
filling candled cherries
1 can crushed pineapple, drained
Crust:
4 to 5 c. graham cracker 1/2 c. margarine. melted
crumbs 2 to 3 Tbsp. sugar
·74-
CARROT BARS
4 eggs 1 tsp. salt
2 c. sugar 3 small Jars baby food carrots
1 1/2 c. 011 or 3 cooked grated carrots
2 tsp. soda 314 c. raisins (optional)
-72
DESSERTS
FARMER'S DOUGHNUTS
1/3 c. shortening 11/2 tsp. baking powder
3/4 c. sugar 1/4 tsp. salt
1 egg 1/8 tsp. nutmeg
1 1/2 c. flour 1/2 c. milk or applesauce
Filling:
1 c. white shortening 1 tsp. vanilla
4 c. confectioners sugar 6 tsp. milk
2 c. marshmallow cream
-76
DESSERTS
112287 -75
$
OESSERTS
GOOEY BARS
IOWA BROWNIES
1 stick sort butter 1 c. flour
1 c. sugar 1 Co chopped nuts
1 (16 Oz.) can Hershey's syrup your favorite Chocolate
4 eggs Frosting
112287 -77
C~Sc,ERTS
OVERNIGHT SALAD
1 can of crushed pineapple 112 lb. seedless grapes
1/2 lb. marshmallows 1/4 to 112 c. chopped nuts
1/2 pt. whipping cream
-78
DESSERTS
PEACH COBBLER
2lb.peaches 1 c. flour
1 stick margarine 1 tsp. baking powder
1/2 c. sugar 1/4 tsp. salt
1/2 c. milk 1 tsp. vanilla
PEANUT CHEWS
9 c. corn flakes 1/4 c. butter
1 1/2 c. sugar 3/4 c. water
1/4 tsp. salt 2 tsp. vanilla
314 c. light corn syrup 1/2 c. crunchy peanut butter
to over cook. Remove from heat and stir in vanilla and peanut
butter. Pour mixture over com flakes. Toss with a fork to
cover corn flakes. Work quickly. Drop teaspoonfuls onto waxed
paper. Makes about 40 cookies.
Doris Wiley
PINEAPPLE FLUFF
1 envelope Knox gelatine 1 (8 Oz.) cream cheese
1/2 c. cold water 2 Tbsp. milk
1 (20 Oz.) can crushed 1 (9 Oz.) Cool Whip
pineapple nuts
112 c. sugar cherries (optional)
, '2287 -79
DESSERTS
i_Filling:
1 Co powdered sugar
1 (8 oz.) cream cheese
4 Tbsp. butter
112 tsp. vanilla '
,
2 c. flour
o
'e
I
. tea.
-80
DESSERTS
.' ~
Topping:
2 Tbsp. butter or margarine 1/4 Co sugar
2 Tbsp. flour 1 c. pineapple Juice
1 egg, beaten 1 c. whipped cream
TORTE
1 c. flour 112 c. crushed walnuts
1 slick margarine, sottened
112287
~~ .
:·· ..u.· .
DESSERTS
tency and spread on top of cheese mixture. Top with Cool Whip
and chopped. nuts on top of Cool Whip, if desired.
Sue Ann Mcllhargle
WHOOPIE PIES
1/2 c. vegetable 011 1/2 tsp. salt
1 c. sugar 1 tsp. vanilla
1/2 c. cocoa 1/2 c. shortening
1 c. milk 1 c. confectioners sugar
1 egg 1 c. marshmallow cream
2 c. flour 2 Tbsp. milk
1 1/2 tsp. baking soda
-82-
- - - - - - - - - - - - - - - - - - - - - - - - /-----
~-.--------------------=-------.~-:~.,
- --------------- -'~
~ \.--
.~\\t.. a\\~'~'u'a9
.~
~~-----------------------------~~
Frozen gravies or sauces ma)' be • liWe Learn where your fuse box and master
thicker after thawing than when the)' cut-off switch is. IT you know where the
were freshly made. Adding a little lever is to pull you can always cut the
appropriate liquid - milk, broth, bouillon current off until a service man can come.
or wine - will thin them to the desired
consistency. Canned cream soups malte excellent
sauces for vegetables, fish, etc. Celery
For extra juicy, extra nutritious hambur and lobster black bean or onion with
gers, add y. cup evaporated milk per cauliflower • tomato with lamb chops.
pound of meat before shaping.
To ripen green pears, just place 2 or 3 in a Slip your hand inside a waxed sandwich
brown bag, loosely closed, and store at bag and you have a perfect mitt for
room temperature out of direct sunlight. greasing your baking pans and casserole
dishes.
In making pickles, use white vinegar to
make clear pickles and coarse salt that To reheat roast, wrap in aluminum foil
which comes in 6 pound bags. This is not and heat in a slow oven.
rock salt. Avoid using iodized salt for
pickle making. Most pickles are better if Hard boiled eggs will peel easily when
allowed to stand six weeks before using. cracked and placed in cold water immedi
ately after taking out of the hot water.
Lemon jello dissolved in 2 cups of hot
apricot nectar with 1 teaspoon of grated You can cut a meringue pie cleanly b)'
lemon added for zip makes a perfect base coating both sides of the knife lightly with
for jelJed fruit salad. butter.
Put a tablespoon of butter in the water When recipe calls for adding raw eggs to
when cooking rice, dried beans, maca
hot mixture, always begin by adding a
roni, to keep it from boiling over. Always
small amount of hot mixture to the beaten
run cold water over it when done to get eggs slowly to avoid curdling.
the starch out. Reheat over hot water, if
necessary.
To remove fish odor from hands, utensils
A pair of scissors (not the fowl kind - they and dish cloths, use one teaspoon baking
are heavy and awkward to handle) fine for soda to quart of water.
slivering celery, onion, meats, and
chetlSe. To keep icings moist and to prevent
cracking, add a pinch of baking soda to
Never put a cover on anything that is the icing.
cooked in milk unless you want to spend
hours cleaning up the stove when it boils IT soup tastes very salty, a raw piece of
over. potato placed in the pot will absorb it.
Anything that grows under the ground
Pour water into mold and then drain
start off in cold water - potatoes - beets before pouring in mixture to be chilled.
carrots - etc. Anything that grows above
Will come out of mold easier.
ground, start off in boiling water
English peas - greens - beans, etc.
When rolling cooky dough, sprinkle
To clean aluminum pots when they are board with powdered sugar. instead of
stained dark, merely boil with a little flour. Too much flour makes the dough
cream of tarter, vinegar or acid foods. heavy. When freezing cookies with a
frosting, place them in freezer un
Baking powder will remove tea or coffee wrapped for about 2 hours - wrap without
stains from china pots or cups. worrying about them sticking together.
----------------------
BEVERAGES, SANDWICHES & MISCElLANEOUS
PUNCH DEUGHT
1 pkg. cherry Kool-Ald 46 oz. can pineapple juice,
WASSAIL
1 1/2 gal. cider 1 Tbsp. whole allspice
1/2 c. brown sugar 1 tsp. ground nutmeg
16 oz. lemonade concentrate 2 cinnamon sticks
8 oz. orange Juice concentrate 1 oz. Durkee rum flavoring
1 Tbsp. whole cloves (optional)
112287 -83
BEVERAGES. SANDWICHES & MISCELLA~EOUS
..84
BEVERAGES.r. SANDWICHES & MI SC8lLA'NE0Q6
BREAKFAST MEAL
4 sllceaolbread 2 Co milk
6 eggs
BREAKFAST PIZZAS
1 lb. buill pork aMIPg8 13J4 C. shredded Cheddar
1 (&02.) pkg.refrlgerated cheese
creacent-rolla 5:eggs
1112 c. frozen loose pack 1/1fc. milk
hash brown potatoes, thawed 114'tsp. saM
1Artap. pepper
CARAMEL CORN
112 c. popcorn 1 c. packed brown sugar
112287 -85
BEVERAGES, SANDWICHES & MISCELLANEOUS
-86
BEVERAGES. SANDWICHES & MISCELLANEOUS
Drop by teaspoonfuls into hot oil (1 inch deep) and cook slowly
until golden brown about 4 minutes. Makes 20 to 24 fritters.
Janet Hayman
WINDOW CLEANER
1/4 c. cornstarch 1/2 gal. warm water
112287 -87
BEVERAGES, SANDWICH!S & MlSCE~~OUS
..88
tNOU
APPET I ZER. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
STUFFED MUSHROOMS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BAR CHEESE............... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
CHEESE BALL................................................ 4
ROQUEFORT LOG.............................................. 4
TUNA BALL.................................................. 5
LIVER PATE................................................. 5
BOUILLON DIP.... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
TACO DIP................................................... 7
CARROT RELISH.............................................. 7
ZUCCHINI RELISH............................................ 8
ZUCCHINI RELISH............................................ 8
CRUNCHY PICKLES............................................ 9
CHRISTMAS SALAD............................................ 11
CRANBERRY SALAD............................................ 12
GOURMET SALAD.............................................. 12
MACARONI SALAD............................................. 13
OVERNIGHT SALAD............................................ 13
PASTA SALAD..... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ~3
PASTA SALAD..... . . . .. . . . . . . . . . . . . . . .. . . . . . . . . . . . . . .. . .. . . . . 14
PRETZEL SALAD.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
PRETZEL SALAD. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
SAUERKRAUT SALAD........................................... 15
VEGETABLE SALAD............................................ 15
BARBEQUE SAUCE............................................. 15
WESTERN CHILI. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
CONEY SAUCE................................................ 16
PIZZA SAUCE................................................ 17
SPAGHETTI SAUCE............................................ 18
BRQCCOL I SOUP.............................................. 18
BROCCOLI SOUP.............................................. 18
112287 .}\.
INDEX
BEEF STEW.................................................. 20
WELLINGTON STEW..... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 20
IlAIN DISHES
BACON STRATA , ,. .. . .. . .. .. 23
BEEF-BROCCOLI WELLINGTON................................... 23
CHICKEN-N-RICE CASSEROLE...... . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 25
CREAMED CHICKEN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 26
CHOP SUEy.................................................. 28
CREOLE JAMBALAyA........................................... 29
POTATO CASSEROLE........ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
SCALLOPED POTATOES............................ . . . . . . . . . . . .. 32
STUFFED MANICOTTI. . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . 33
HAM LOAF................................................... 35
BAR-B-Q MEATBALLS.......................................... 35
DELICIOUS MEATBALLS........................................ 36
OVEN-BARBECUED SPARERIBS 37
SLOPPY JOES................................................ 37
SLOPPY JOES................................................ 37
CHICKEN PICCATA............................................ 38
SALMONETTE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39
SCALLOPED OySTERS.... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 39
VEGETABLES
BROCCOL I BAKE.............................................. 41
BROCCOL I CASSEROLE......................................... 41
BROCCOLI CASSEROLE......................................... 41
-B
INDEX
CORN CASSEROLE.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 42
CORN CASSEROLE.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 42
CORN PUDDING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 42
MARINATED VEGETABLES............ . . . . . . . . . . . . . . . . . . . . . . . . . .. 43
MISSOURI yAMS.............................................. 43
TAILGATE BEANS............................................. 44
ZUCCHINI CASSEROLE......................................... 45
ZUCCHINI CASSEROLE......................................... 45
BUBBLE BREAD............................................... 4B
BUBBLE BREAD............................................... 4B
PUMPK I N BREAD... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 49
ZUCCHINI BREAD............................................. 49
ALABAME BISCUITS........................................... 50
ANGEL BISCUITS............................................. 50
BISCUIT'S.................................................. 50
YEAST ROLLS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 51
POPOVERS , , 53
SUGAR WAFFLES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 54
BANANA CAKE...................... . . . . . . . . . . . . . . . . . . . . . . . . . . 56
CHEESECAKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 57
DUMP CAKE........................................ . . . . . . . . .. 59
HILLBILLY CAKE............................................. 61
112287 -c
INDEX
OATMEAL CAKE............................................... 63
PINEAPPLE CAKE.... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 64
STRAWBERRY CAKE............................................ 65
COCONUT COOKIES............................................ 67
HARVEST COOKIES............................................ 67
SNICKERDOODLES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 68
DESSERTS
BAKED PINEAPPLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 71
BIBLE PUDDING.............................................. 72
BLACKBERRY COBBLER......................................... 72
CARROT BARS................................................ 72
CHERRY DELIGHT.... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 73
FARMER'S DOUGHNUTS......................................... 76
GOOEY BARS................................................. 77
IOWA BROWNIES.............................................. 77
OVERNIGHT SALAD............................................ 78
PEACH COBBLER. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 79
PEANUT CHEWS............................................... 79
PINEAPPLE FLUFF............................................ 79
TORTE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 81
WHOOP I E PI ES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 82
PUNCH DELIGHT , 83
WASSAIL.................................................... 83
BREAKFAST MEAL............................................. 85
-0
INDEX
BREAKFAST PIZZAS _ . 85
CARAMEL CORN....... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 85
WI NDOW CLEANER. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. 87
112287 -E
NOTES
I
TERMS USED IN COOKING
I stirred.
CHICORY - A plant root that is cut into slices, dried and roasted
r' into coffee. The plant leaves are used for salad and sometimes
make vinegar.
and egg shells. The egg coagulates ~. "ot li~·~-l ~:','d cloudiness
I
COBBLER - A fruit pie with a rich biscuit dough ",hade in a
deep-dish. ", .
I
a meal. An alcoholic beverage served before the dinner or cut
CRACKLINGS - Crisp particles left after fat has been fried out.
J
CROQUETTES - Chopped meat held together by eggs, shaped
kneaded.
roast.
J
FONDUE - A dish made of cheese, eggs, etc.
deep fat.
appetizers.
FOOD PROCESSES
BAKE - To cook by dry heat, usually in an oven.
BARBECUE - To roast or broil whole, as a hog, fowl, etc.
Usually done on a revolving frame over coals or upright in front of
coals. To cook thin slices of meat in a highly seasoned vinegar
sauce.
BOIL - To cook in liquid, usually water, in which large bubbles
spoon. .
boiling point.
,...
Your Daily Nutrients
,... FOOD AVERAGE AVERAGE
ADULT CHILD
1 or more servings
,... Meat or fish of wide variety. Same as Adult
Liver once a week.
-
(serve one raw).
1 potato.
% c. citrus or
% c. citrus or 1 % c.
Fruits 1 c. tomato juice
tomato juice
plus other fruits
plus other fruits.
,... (raw, cooked or ~anned).
whole grain or
Same as Adult
Cereals "enriched" bread
,... or cereal.
Butter or
2 tablespoons 2-3 tablespoons
vitamin fortified
A VITAMIN PRIMER
"""I
Vitamin Use In Body Best Sources
I
-' Leafy greens, yellow
A For normal vision vegetables and fruits,
eggs, liver and milk.
l HJ
(Thiaminl
For good appetite,
good digestion
"Enriched" and whole grain
bread and cereal. Dried peal
and beans, peanuts,
and steady neNes. Dark and liver.
l C
(AHcorbic acid)
For healthy teeth,
gums, bones and
Citrus fruits, tomato juice,
leafy greens
l G (Riboflavin I
For healthy
skin and eyes.
Liver and kidney.
Lean beef,
~ .
,,*
'"
.. iI~
\
,~~.
LEAVES, WEEDS & OTHER GOOD THINGS
BAY
I
Use This CURRY
BASIL CHIVE DILL 1I
Herb -
Wbep Aromatic
LEAF
A pungent
odor. wanT flavor.
POWDER
~~
e
Beef slew Curries of
Slea k, Veal Meats, meat Veal H ~
$~ S' Lamb Slews, Veal Pork
~ Venison Sauerbraten
..
Mildly hot spareribs
~
"
-~
casseroles Lamb stew
j
~ Chicken Chici(en
~~#4;> ~
J
Duell Fish Fish d ishes
Fish Poached fish Fish dishes Shrimp
~~ Seafood
cocklails
Chicken
salad
Chicken
salad
~ ii
~:P Tomatoes Various
Potatoes
baked or
II J
~~ Poratoes
Peas
Pickled
beets
Potato vegetables boiled
':<t~ 4J
dishes Pickled Tomatoes ~
1#
~
Squash
Herb butter
Relishes Vegetable
garnish
carrots Beans
Green bean Pickles
sticks Garnish
J
f,.41
Cheeses
Welsh
fomelets and Fgg salad
Egg dishes Egg dishes
Sour creaml]
Cream and J
(jJ~
~
rabbit and Cream and Cheese Cottage
Egg dishes cottage fillings ~'heese
41G $ cheese Sour cream ~
I V ~ Scrambled
eggs
J
&~~
~(SJ~)
~
~ 1"0' "". '''ei I
Spa gill'''
:'r' dishes ~
.
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Onental
touch
10 rice
I BUllered
noodles
!! ...J
~ I
~c,
lIean
V"!otl'lablt:
cP~ 5)c, MOl k turtle Fish
and
soups Various
Gravies
Flavor
Waser In
Fish and U
Vql,l'l.IPI
~ ~ 1'01 alo ,oups Tomalo Soups and
c,~~C~ Tllssl'd soups salads ~
c,~ :-a lads
sail, es and
Grav ics
Mannadcs
Salads Chili saUlC HUll,'r sau,
Shr\ll1p
sa tll't'
('rcalll
sau,'~'
U
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~~'9~
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While
nfl'ad
dou~h
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U
Helpful Cooking Hinta
- II
U
LEAVES, WEEDS & OTHER GOOD THINGS
Use This
Herh- Ginger Marjoram Oregano Sage Tarragon
~
. " "- ' St uffeu fish
Fish chowder
chowder Chicken
cacciatore
Lobster
;:,.1lJ'O Scalloped
Pickles potatoes and Hash nrown Vegetanle Potatoes
~
r1'e'O Preserves tomatoes potatoes loaves Tomatoes
"'1lJ.;P q,'O
~.., ~
Chutney
Vegetable
Dressing for Dried neans Beans Beets
r/'(, broccoli Lentils Tomatoes Spinach
combos cabbage PIC kles
~(,1lJ
s inach
~~
Egg salad Sprinkle
'i~~
.. ~
(;~Il)
e~ "fsJ & 0 E~g ulshl's
Cheese
J ishl's
on top of
d ishcs
With
dleescs
Cheese
combo
dishes
Eggs
Fresh cheese Benedict
Eg~ and
Cheese
dishes
~
~ Spap,hl,tti Spa)l,hcttl
S.IUlT
PI; :.1
~--,'
Soups Soups T,Hlar S.Wl'C
Chl,kcll Salad VqI,C!<lt'k
broth Sweet -s"lIr
da'ssln)l, anJ rlSh s ,lU, I'
c,raV\l'S
G rel' U sa lads Sa I:lds
Fish SaUl'l'~
rruit salad veget it n ks Grl"l'n sa Idds
WhlPl'cll salads
,'rl'alll ASPll'S
( 'a kes
Snl' ,1lnkl<~S
'llaps
I'll' , r u~t
,111.1 1111111 I
Round Steak
Porterhouse Steak
Sirloin Steak
1 pound
1 pound
2 pounds
3 to 4
2
4
I
~
~ Chuck Roast 2 pounds 4 to 6
=I
~
Rib Roast (bone in) 4 pounds 8
Short Ribs 1 pound 1 to two
Stew Meat 1 pound 4 to 5
Hamburger 1 pound 4
-Chicken
>
=
Eo
~
::J
Fryers
Broilers
2 1/2to 3 1/2 pounds
1 to 2 1/2 pounds
3 to 5
2 to 3
Roasters 2 3/4 to 7 pounds 4 to 10
~ Turkey 8 pounds I 16
= Steaks 1 pound 3
-
rIJ
~ I
Fillets
Whole Fish
1 pound
1 pound
4
1
-
Scallops
Cutlet 1 pound I
6
3
Chops 3 chops per pound 3 to 4
Roast 2 pounds 6
- - - ....,. N.c.
80".1...
lengthwise.
I
green
--
wilted outer leaves.
Cut in 6 to 8 wedges;
OR shred.
Wash scrape or
small amount of
boiling salted water.
Cook covered in
I
Wedges
U L
Carrots pare. Slice, cu~ up in small amount of 2O-25mins.
Whole
quarters or stripS, or
leave whole.
boiling salted water
or in consomme. L
Remove leaves and Cook covered in 2O-25mins.
some of the woody
Cauliflower small amount of Whole
stelTl. Leave ·whole
or separate into
flowerets.
boiling salted water. 15-20mins.
Flowerets L
~
Helpful CookinJ( Hints
I
I Eggplant
Wash. If skin is
tough, pare. Cut in
y, -inch slices.
then in fine dry
bread crumbs.
Brown slowly on
both sides in hot fat.
Approx.
4mins.
Season.
Cook covered in
8-15mins.
Okra stems. Slice or leave small amount of
I
whole.
---_._------ -------.-._-
Wash thoroughly;
boiling salted water.
Cook covered in
15-20mins.
I
Peas. Green
crosswise.
Cook covered in
small amount of 8-15mins.
Shell and wash.
boiling salted water.
I
f----
Cut off roots and
wash several times
Cook covered
without adding
Spinach in lukewarm water, water. Reduce heat 3-5mins.
lifting out of water when steam forml.
asyou walh. Turn often while
cooking.
covered in butter in
Calorie Counter
CANDIES. SNACKS AND NUTS
Calories
J
Almonds (salted)
Cashews
Chocolate Bar (nut)
Coconut (shredded)
12 to 15
6 to 8
2 ounce bar
93
88
340
1 cup ........................•... 344
J
Walnuts 8 to 10 100
DAIRY PRODUCTS J
DESSERTS
4 ounces 60
J
Cakes:
Angel Food Cake
Cheese Cake :
2" piece
·2" piece ,
110
200
~ J
Pudding:
Bread Pudding % cup 150
Flavored Puddings Ya cup 140
I Bran Muffin .. ;
Corn Bread
Dumplings .•.......................
1 medium
1 small square
1
106
130
70
Enriched White Bread 1 slice 60
I French Bread
French Toast
Macaroni and Cheese
Melba Toast
1 small slice
1 slice
1 cup
1 slice
54
135
475
25
Noodles cook.ed 1 cup 200
I Pancakes (wheat)
Raisin Bread
Rye Bread
1, 4-inch
1 slice
1 slice
60
80
71
Saltines 1 17
Soda Crackers. . . . . . . . . . . . . . . . . . . . . . 1 23
I Waffles
Whole Wheat Bread
1
1 slice
216
55
BREAKFAST CEREALS
I Corn Flakes
Cream of Wheat
Oatmeal
1 cup
1 cup
1 cup
96
120
148
Rice Flakes 1 cup 105
I Shredded Wheat
Sugar Krisps
1 biscuit
% cup
100
110
I Pies:
Apple
Blueberry
Cherry
1 piece
1 piece
1 piece
331
290
355
Custard 1 piece 280
I Lemon Meringue
Peach
Pumpkin .•.......................
1 piece
1 piece
1 piece
305
280
265
Rhubarb ....................•.... 1 piece 265
I Ice Cream:
Chocolate Ice Cream
Vanilla Ice Cream
% cup
% cup
200
150
Miscellaneous:
Chocolate Eclair, custard 1 small 250
Cookies, assorted 1, 3-inch dia 120
Cream Puff •.•.................... 1..................•............. 296
Jello, all flavors % cup 78
Bacon (crisp)
MEATS
2 slices 95
J
Frankfurter 1 155
Hamburger (ave. fat/ broiled)
Hamburger (lean/broiled)
Ham (boiledltean)
3 ounces
3 ounces
3 ounces
245
185
200
I
Ham (baked) 1 slice 100
Lamb Leg Roast 3 ounces 235
Lamb Chop (ribl.
liver (fried)
Meat Loaf
3 ounces
3 Yz ounces
1 slice
300
210
100
I
Pork Chop (med.) 3 ounces 340
Pork Roast 3 ounces 310
Pork Sausage
Roasts (Beef)
3 ounces 405
I
Loin Roast 3 Yz ounces 340
Pot Roast (round) 3 Y, ounces 200
Rib Roast
Rump Roast
Spareribs
3 Y, ounces
3 Y, ounces
1 piece, 3 ribs
260
340
123
I
Swiss Steak 3 Y, ounces 3OC
Veal Chop (med.) 3 ounces 18E
Veal Roast 3 ounces 23C
I
SALADS AND DRESSINGS
Apple and Carrot (no dressing I
Chef Salad/reg. oil
Y, cup. . . . . . . . . . . . . . . . . . . . . . .
1 Tbsp
. 100
160
I
Quantity Cooking
I
I Hamburger
Meat Loaf
Pork Rib Roast
9 lbs
5 lbs
10 lbs. . . . . . . . . . . . ..
35
18
36
lbs.
lbs.
lbs.
Pork Chops and Veal Cutlets 9 lbs. . 30 lbs.
I Turkey or Chicken (roasted) .,. 16 lbs 50 to 75 lbs.
Sandwiches
I Bread
Butter
50 slices . . . . . . . . . . . .,
Y2 lb
200 slices
1 Y2 lbs.
Mayonnaise 1 cup 4 to 6 cups
I Mixed Filling
(meat, eggs, fish)
Lettuce
1 1/2 qts
1 Y2 heads
5 to 6 qts.
5 to 6 heads
I Salads, Casseroles
Potato Salad 4 1/4 qts 4 1/2gals.
Scalloped Potatoes 4 1/2 qts. . . . . . . . . . . . . . 17 qts.
SpaghettI 1 v.. gals.. . . . . . . . . . . .. 5 gal.
Baked Beans :~'4 gals 2 1/2 gals.
Jello Salad 2 qts 2Y2 gals.
Lettuce (large heads) 4 heads. . . . . . . . . 12 heads
Vegetables
Beets (fresh) 5 lbs 20 tbs.
Beets (canned) . . . . . . . . . . . . . .. 1 No. 10 4 No. 10
Cabbage (shredded) 5lbs 20 los.
Carrots (cooked) 6 lbs '. . . . .. 24 lbs.
Corn (canned) 3 No.2. . . . . . . . .. 2 No. 10
Corn lfrozen) 3 40·oz. pkgs 1040'07. pkgs
Peas (fresh) 18 lbs. 70 lbs.
Peas (frozen) 3 40·oz. pkgs , 10 40·oz. pkgs
Sweet Potatoes (cannedl 1 No. 10 4 No. 10
Sweet Potatoes (fresh) 7 los 24 tbs
~:::::lIIII
Helpful CookinlJ Hinta
L
FOOD QUANTITIES FOR ONE WEEK
Kinds of Foods Women Men
[
cake flour.
1 cup sweet milk .... 1 cup sour milk or buttermilk plus 1 /2
teaspoon baking soda. l_
1 cup cream, sour, thin .... 3 tablespoons butter and 3 / 4 cup milk
in sour milk recipe.
1 whole egg .... 2 egg yolks for custards. L..
r
r
I
Notes
z:=
1$ ~
' ~
I'
Notes I
I
I
I
I
Copyright © 1977
BY
Funderaft Publishing, Inc.
P.O. Box 340, Collierville, TN
I
~