Hamstring Injury - Diagnosis and Treatment - Mayo Clinic

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Symptoms & causes Diagnosis & treatment Doctors & departments

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During the physical exam, your doctor will check for swelling and points of Mayo Clinic does not endorse companies or
tenderness along the back of your thigh. The location and intensity of your products. Advertising revenue supports our no
pain can help determine the extent and nature of the damage. for-profit mission.

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Your doctor might also move your injured leg into a variety of positions to
help pinpoint which muscle has been injured and if you also have any
ligament or tendon damage.
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In severe hamstring injuries, the muscle can tear or even detach from where NEW – Cook Smart, Eat Well
it's connected to the pelvis or shinbone. Sometimes, a small piece of bone is
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pulled away (avulsion fracture) from the main bone when this detachment
occurs. X-rays can check for avulsion fractures, while ultrasound and MRIs Mayo Clinic Health Letter - FREE book
can visualize tears in your muscles and tendons.
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Treatment
The initial goal of treatment is to reduce pain
and swelling. To accomplish this, your doctor
may recommend that you do the following:

Take a break from strenuous activities to


allow the injury to heal.

Use a cane or crutches to avoiding Hamstring stretch


putting your full weight on your injured leg.

Apply ice packs several times a day to


relieve pain and reduce swelling.

Wrap the injured area with a compression bandage or wear


compression shorts to minimize swelling.

Rest with your leg elevated above the level of your heart, if possible,
to improve drainage and minimize swelling.

Take an over-the-counter pain medication, such as ibuprofen (Advil,


Motrin IB, others) or acetaminophen (Tylenol, others), to reduce pain
and inflammation.

Physical therapy

After the initial pain and swelling of a hamstring injury subside, your doctor
or a physical therapist can show you how to perform specific exercises
designed to improve flexibility and strengthen your hamstring muscles.

Surgery

If your muscle has pulled free from where it's connected to your pelvis or
shinbone, orthopedic surgeons can reattach it. Severe muscle tears also
can be repaired.

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Preparing for your appointment


While you may initially consult your family physician, he or she may refer
you to a doctor who specializes in musculoskeletal medicine, such as
someone in sports medicine or orthopedic surgery.
What you can do

You may want to write a list that includes:

Detailed descriptions of your symptoms

Information about medical problems you've had

All the medications and dietary supplements you take

Questions you want to ask the doctor

What to expect from your doctor

Your doctor probably will ask some of the following questions:

When did the injury occur and how exactly did it happen?

Did you feel a popping or tearing sensation?

Does any particular motion or position ease or worsen the pain?

By Mayo Clinic Staff

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