Honesty

Honesty
Estimated time: 1hr
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Priyanka Ashok
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What have been your learnings/reflections/experiences since the Clarity session?

Enter your answer
Stillwater definition of Honesty
Honestly looking at the situation as it is, allows us to make better decisions
Communicating with Honesty makes it more likely that people will connect with us, trust us, and be inspired by us.
But what is Honesty?
The video explains the Stillwater definition of the word.
Honesty
Honesty is important according to the video because
It allows us to take stock of the situation so we can respond appropriately without over-
reacting or underreacting
We won't feel guilty
People will always believe us
We don't have to try to remember what we said to whom
It is the best policy

Reality
Reality
Reality is:
(1 Point)
things outside our control
hard to accept
something we have to accept
money corrupts people
different for everybody based on their belief systems
The best response to reality is:

(1 Point)
create it
deny it
change it
fight it
accept it
The only two worlds that exist according the Stillwater video on Reality are:
(1 Point)
The way the world is now and the way it could have been
The way the world is and the way the world should be
This world and the world hereafter
The way the world is now and the way you want it to be in the future
Earth and Mars
Choosing your interpretations
Choosing interpretations
Which phrase is a statement of Reality

(1 Point)
William Shakespeare was a great author
Professional basketball players are tall
The running time for the movie Groundhog day is 1hr 41mins
Development is the most important priority for India at the moment
The universe is incredibly big
If it is 40 degrees centigrade outside then is saying 'It is a hot day' a statement of reality?
(1 Point)
Yes
No
10
Interpretations are not

(1 Point)
Subjective
Helpful or unhelpful
Generated by our belief systems
Right or wrong
11
If Supriya's boss asks her 'can you work on this assignment over the weekend?' and her
interpretation of it is 'he is forcing me to compromise my work life balance', her belief is...
(1 Point)
Bosses are terrible
If someone in authority makes a request of you, then they make it harder for you to
exercise your free choice
Work is boring
The weekend is meant for family time
There would be no negative consequences to saying no if she used the Yes No Yes
technique
12
When we believe that our interpretations are reality

(1 Point)
It can lead to misunderstanding in communication
We might not see options that might be available to us
We can end up giving people prescriptive advice instead of offering suggestions
We can end up thinking that our point of view is the only correct way to see things and
anyone who sees it differently must be wrong
All of the above

13
Write a short poem about any ONE object in nature
Enter your answer
14
Click to reveal the next step in the poem exercise *
I have completed the poem
I have not completed the poem
Emotions
Emotions
15
The best way to respond to a strong emotion is:

(1 Point)
Suppress it
Express it
Listen to it
Control it
Think logically
16
If I am constantly feeling guilty for not spending as much time with my parents as I
would like then:
(1 Point)
I am a bad son/daughter
I feel I am not making decisions consistent with one of my values in life
I should apologize
I should not feel so bad because in order to succeed in your career in today's world you
have to work very hard
I should not take things so lightly
Emotions
You don't have to obey your emotions. But you must listen to them.
Communicating with Honesty
When we communicate with Honesty, people are more likely to connect with us, trust us, even be inspired by us.
But being Honest requires vulnerability and courage.
Brené Brown Vulnerability TED talk summary
17
How happy are you with the results you are producing at work? *
0 1 2 3 4 5 6 7 8 9 10
Just about to get sacked They're writing biographies about me
18
How happy are you with your long term career path, your level of learning,
meaningfulness of your work? *
0 1 2 3 4 5 6 7 8 9 10
I'm a rat in a rat race Ikigai Nirvana
19
How happy are you with the quantity and quality of your significant relationships? *
0 1 2 3 4 5 6 7 8 9 10
It's complicated Perfecto!
20
How happy are you with your health? *
0 1 2 3 4 5 6 7 8 9 10
Crawled out of the coffin to type this Olympic athlete
21
What's working in your life?
Everything seems to be fine for now
22
What's missing in your life?
Nothing
23
Did you have breakout rooms in your previous live session *
Yes
No
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Honesty

Estimated time: 1hr

To get 70% you would need min 7/10

Registered email id:

What have been your learnings/reflections/experiences since the Clarity session?

Stillwater definition of Honesty

Honestly looking at the situation as it is, allows us to make better decisions

But what is Honesty?

The video explains the Stillwater definition of the word.

Honesty is important according to the video because

We won't feel guilty

People will always believe us

We don't have to try to remember what we said to whom

It is the best policy

things outside our control

something we have to accept

money corrupts people

different for everybody based on their belief systems

The best response to reality is:

This world and the world hereafter

Earth and Mars

Choosing your interpretations

Which phrase is a statement of Reality

Professional basketball players are tall

Development is the most important priority for India at the moment

The universe is incredibly big

Interpretations are not

Generated by our belief systems

Bosses are terrible

The weekend is meant for family time

When we believe that our interpretations are reality

It can lead to misunderstanding in communication

We might not see options that might be available to us

We can end up giving people prescriptive advice instead of offering suggestions

All of the above

Write a short poem about any ONE object in nature

Enter your answer

Click to reveal the next step in the poem exercise *

I have completed the poem

I have not completed the poem

The best way to respond to a strong emotion is:

I feel I am not making decisions consistent with one of my values in life

I should not take things so lightly

But being Honest requires vulnerability and courage.

Brené Brown Vulnerability TED talk summary

Just about to get sacked They're writing biographies about me

I'm a rat in a rat race Ikigai Nirvana

It's complicated Perfecto!

How happy are you with your health? *

Crawled out of the coffin to type this Olympic athlete

What's working in your life?

Everything seems to be fine for now

What's missing in your life?

Did you have breakout rooms in your previous live session *

Go back to thank you page

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