Sithkop004 Develop Menus For Special Dietary Requirements 3 PDF Free

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The sample menu focuses on providing balanced meals with carbohydrates, proteins and fats at key times around training and games. Snacks should also provide sustained energy.

The sample menu includes meals like ham and omelette for breakfast, beetroot chicken salad for lunch, and pesto pasta for dinner. Snacks include yogurt, nuts, eggs and smoothies.

The ingredients included are onion, chickpeas, radishes, cucumber, baby spinach, salmon and lemon. The total and per portion costs are provided.

SITHKOP004 Develop Menus For Special Dietary Requirements

Situations 1

Set up a menu or supper plan for a 20-year-old expert football player, indicate the
kinds of nourishments and dinners they ought to burn-through and the sorts of
nourishments they ought not eat, and express the causes and advantages. On in
any event one dish, do a day by day divide cost.

Time for players to eat is truly significant, implying that they have devoured the principle dinner
for about 90 minutes or two hours before they practice or play a game to ensure that they truly
fill themselves with sugars and protein.

And afterward the circumstance just in the wake of preparing, which is inside 30 minutes of
getting in fluid, starches to absorb and protein for muscle development and fixing.

For suppers and snacks themselves, it is essential to give the ideal mix of starches, protein and
fat.

They might want not to make the heap of starch excessively substantial. They accept that this is
where people confound, where players need masses of individuals.

 Some instances of nourishments high in protein and calories:


 (718 calories per 100g) Nuts and Seeds (Macadamia Nuts)
 (590 calories per 100 g) (Peanut Butter)
 (598 calories per 100g) Chocolate (Dark 70-85 percent Cacao)
 (160 calories/100g)
 (358 calories per 100 g) (Beef Brisket, Cooked).

Monday Tuesday Wednesday Thursday Friday Saturday Sunday


Breakfas Ham and Multi-grain Baked Spinach Mix the Soft fried Turkish
t omelette of bread avocado, and vegetarian eggs burger
the fungus pumpkin pumpkin and crepes omelette with
soup eggs with and the Green beetroot
Sweet tomato avocado Smoothy relish
potato Roasted Honey
hash, fillet of toasted apple Porridge Scramble Tuna, Sticky loaf
spinach salmon cinnamon with eggs and avocado of malt
and served with granola Quinoa brown and salad
scrambled pesto sauce bread with Thai
eggs. mixed with Burrito with Muffin of oatmeal squash
avocado Smoked and curry
Frittata
salmon
green beans.
Perfect and toast
Blueberry, black-bean Greek avocado
Sweet Black
coconut salsa yoghurt
potato and chocolate, pineapple
and banana and Pancake of
tart onion pineapple
smoothies Greek yogurt granola Quinoa
and rye Fruit Juicy
with mixed
Smoothie bread.
Guavas berries Mixed Bananas
Banana
berries and apple
Strawberry.
and milk smoothies
smoothie
Stir-fried
prawn with Tuna,
Beetroot, Beetroot
vegetables Bolognese Thai asparagus
chicken and
and serve spaghetti prawn, and white
and potato chicken
with brown ginger and bean salad
salad Lasagne potato
rice. Feta and spring
salad
tomato onion stir- Honey
Mexican Big
Pancake omelette fry muesli with
Hot Beef cheeseburger Bean and
with Greek- raspberries
and Rice and chips smoked
yoghurt, Vegetable Warm and
leg ham
Lunch blueberries, tagine chicken hazelnuts
Strawberry Cranberry soup
and banana. with salad
and and raspberry
chickpeas Steak and
raspberry smoothie Cheese
Ham, cheese and raisin Tuna and seeded
and apple Steak
and tomato turkey and bread with
smoothie. Chocolate Burrito
omelette Chocolate avocado mixed
brownie cake
with brown milkshake wrap salad
Apple juice Mixed
bread with
and mango berries
protein Dried fruit Oranges
juice smoothie
Apricot and juice
peach
Snack Pineapple Cereal with Dried nuts Blueberry Oats Sweet Dried
and mango almond with porridge potato fruits
salads milk. Apples and Greek brownie
avocado yogurt Dark Avocado
Yogurt Banana or chocolate Peanut and tuna
avocado Mango juice Water butter with sushi
Orange melon and Almond brown
juice. Water passion milk bread Apple juice
fruit
Pineapple
Water and mango
Roasted
Cauliflower Chicken Thai green
chicken, Salmon,
soup. Caesar curry with
sweet potato Large tofu and
salads scallop Beef steak
wedges and pizza broccoli on
Pesto pasta and prawn with
broccoli brown rice
with Multi-grain mushroom
Salmon
chicken, spaghetti Quinoa sauce
Beef stir- fry fillet with Lasagne
asparagus and sausage and veggie
with eggs salsa salad
and peas. meatballs. salad Mash
noodles Chicken
Dinner potato
Mixed noodle
Thai spiced Chicken with Banana
Pesto pasta bean and soup
turkey and rice and and Chicken
with roasted brown
quinoa peas, corn blueberry Caesar
chickpeas rice Banana
on the cob waffle salad
with
Avocado,
Strawberry Guavas Greek-
apple and Mango and Mixed Apple juice
with Greek juice yogurt
mango pineapple berries
yogurt smoothie
smoothie. juice smoothie
smoothie
Spaghetti Bolognese portion no: 4
Ite Weight Cost per Actual
Specification
m kg/l/Unit kg/l/Unit cost
eac
1 onion 1.000 each $0.50 $0.50
h
2 garlic 0.100 kg $10.00 kg $1.00
3 olive oil 0.200 kg $3.50 kg $0.70
lean minced beef or
4 0.500 kg $11.20 kg $5.60
chicken
5 dried herb 0.020 l $17.00 l $0.34
eac
6 tomatoes 3.000 each $1.00 $3.00
h
7 celery 0.030 l $8.00 l $0.24
8 carrot 0.300 kg $5.00 kg $1.50
9 tomato paste 0.300 kg $10.00 kg $3.00
10 black pepper 0.050 kg $20.00 kg $1.00
11 pasta 0.600 kg $5.00 kg $3.00
Total Cost $21.88
Portion Cost $5.47

Feedback form: Meal plan for Football player 20 years old


YES/N
Feedback form 1 ( from customer)
O
1. Do you agree with the quality of the meals provide Yes
2. Are you happy with the information put on the
Yes
menu
3. Do you like the dessert on the menu Yes
4. The food tasty and flavorful No
5. The food provides enough energy Yes
6 The meal plan enough nutrition for body Yes
Feedback form 2 ( from service staff)
Ye
1. The menu is suitable for a football player
s
Ye
2. The menu has a good variety of food
s
N
3. The food had presented nice
o
4. The menu is serve with the good Ye
temperature( hot/cold/warm) s
Ye
5. Do you think the breakfast has serve nice
s

Scenarios 2

Set an everyday practice or dinner plan for the instance of a Muslim, express the sorts of food
and food they ought to burn-through and the kinds of food they ought not eat, and express
the reasons and advantages. Charge half of the cost on a daily basis on at least one meal.

Lamb, chicken, fish, eggs, vegetables, fruit and milk products contain one or more of the
following ingredients. It does not contain pork, alcohol or beef and is not halal-cooked.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday


Eggs Rice with
Breakfas dropped in Lentils, Ground Beef Fried Goat Tomato base
Fried Okra Eggs curry
t an Onion served with of all sorts Brains chutney
base a Tamarind
Lunch Meatballs Fried Fried Beef Chili fried Khmer Fried Chicken Fresh
in curry Chicken Kale chicken spicy soup with ginger Spring
with beef Rolls with
Soup with Turmeric Omelette With Fried Tofu Prawn
Oxtail Noodle Fried with bean and
Fried spring Fried Mixed Steamed Vegetable sprout and Peanut
Fried Beef Rolls with Vegetable with green
sauce

Tuna Deep
peanut
with seafood vegetable Cooked
sauce
Pepper with seafood With Sea Beef with
sauce Food, Tom Fruits Omelette Bread
Fruits
Yam
Fruits
Rosemary
Pesto
lamb shank
Garlic chicken Butter
Chicken braised in
Dinner mustard Beha fry and chicken on Lamb pilaf
biryani red wine
fish fillet pumpkin rice
with mash
spaghetti
potato
Fried Mixed Vegetable with
portion no: 4
seafood
Specificatio Weight Cost per Actual
Item
n kg/l/Unit kg/l/Unit cost
eac
1 onion 1.000 each $0.50 $0.50
h
2 garlic 0.100 kg $10.00 kg $1.00
3 olive oil 0.200 kg $5.00 kg $1.00
4 spring onion 0.050 kg $4.00 kg $0.20
5 broccoli 0.020 l $2.00 l $0.04
eac
6 tomatoes 2.000 each $1.00 $2.00
h
eac
7 celery 0.030 l $1.00 $0.03
h
8 carrot 0.200 kg $5.00 kg $1.00
9 white fish 0.300 kg $10.00 kg $3.00
10 squid 0.500 kg $20.00 kg $10.00
11 prawn 0.500 kg $20.00 kg $10.00
Total Cost $28.77
Portion Cost $7.19

Feedback form: Meal plan for a Muslim People

YES/N
Feedback form 1( from customer)
O
1. The menu has a wide range of items Yes
2. The food is hot and the food is new Yes
3. The consistency of the food was excellent; Yes

4. Tasty and tasty stuff. No


5. The food provides enough energy Yes
6 The meal plan enough nutrition for
body Yes

Feedback 2 (from customer and health support)

Alway Sometime Neve


Questions content ( from nutrition guides)
s s r
The menu includes a variety of bright and attractive
1 yes
colors
2The menu includes a variety of textures yes
3The menu includes a variety of preparation methods yes
4The menu includes of the hot and cold foods yes
5The menu includes a variety of flavors yes
6The menu includes of the garnishes for the menu items yes
7The menu includes a variety of choices yes

Scenarios 3

Develop a Kosher menu or meal plan, identify the types of food and food they should eat,
and the types of food they should not eat, and explain the reasons and benefits. Do at least
one dish for a standard serving cost:

Some animals may not be consumed by any stretch of the imagination. The substances, organs,
eggs and milk of the prohibited creatures are included in this limitation. Of the creatures that
could be eaten, according to Jewish law, fowls and vertebrates must be executed. All blood
must be depleted or cooked out of meat and poultry before it is consumed. Some of the
permitted creatures may not be eaten. Food produced from the soil is permitted, but bugs
should still be investigated (which cannot be consumed). With milk, food should not be eaten
(winged tissue of cattle and warm-blooded creatures). It is possible to ingest fish, milk, fresh
fruit, vegetables and grains containing one or more meat or dairy products. Utensils which have
come into contact with meat (counting pots and dishes and other cooking surfaces) may not be
used with dairy or the other way around. Utensils that have been presented to non-fit food
should not be used for legal food. This just applies to where the interaction took place when
the food was hot. Grape products produced by non-Jews cannot be eaten.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Smoked
Fried eggs
Baked Poached salmon Latke Mash avocado
Polenta with and chees
Breakfas eggs in eggs on benedict on waffle on toast with
feta and potato
t avocado brown brown with hot pomegranate
scallions pancake
boats bread butter tea seeds
sliders
hollandaise
Spicy
Arugula
beans
Creamy Avocado, Coconut and
salsa Quinoa and
spinach tomato and and tofu asparagus
black bean Greek salad
shakshuka mango salsa curry on salad
Grilled
rice
lamb with Baked Chicken and
Sweet and Braised Lemon
brown honey red wine
Lunch sour balsamic Baked garlic
sugar mustard sauce
meatball chicken Dijon tilapia
glaze chicken
on rice salmon
Strawberry
Pomegranate Almond
Challah French toast smoothie
Pumpkin and mango Apple and
and casserole
mug cake smoothie juice orange
cinnamon
muffin
on toast
Slow cook
Garlic and
beef chuck Grilled
Braised Pesto pasta ginger Beef pot Spicy chicken
Dinner tuna
chicken with chicken chicken stir- roast breast
with mash steaks
fry on rice
potato
Braised
portion no: 4
Chicken
Weight Cost per Actual
Item Specification
kg/l/Unit kg/l/Unit cost
skinless, boneless
1 1.000 kg $0.50 kg $0.50
chicken
2 garlic salt 0.050 kg $10.00 kg $0.50
3 onion 0.200 kg $5.00 kg $1.00
4 olive oil 0.050 kg $5.00 kg $0.25
5 balsamic vinegar 0.020 l $2.00 l $0.04
eac
6 spring onion 1.000 each $2.00 $2.00
h
7 black pepper 0.050 kg $20.00 kg $1.00
Total Cost $5.29
Portion Cost $1.32
Feedback form: Meal plan for person with kosher disease

YES/N
Feedback form 1( from customer and health supporter)
O
1. The food gives enough energy Yes
2. The menu has a decent assortment of things Yes
3. The nature of the food was incredible Yes
4. The food is scrumptious and tasty No
5. Representatives are understanding when taking your
request Yes

6. My food request was right and complete No


Feedback form 2 ( from customer) Answer
Yes, I do but I hope you can make it more and put
Do you like the items on the menu
more vegetable on the menu.
Does the food taste nice? Yes, It is.
How do you think about the quality of
I think it is really good.
the food
How do you think about the garnishes
It looks really attractive and colourful.
for the menu items

Scenarios 4

Establish a menu for people with celiac disease (gluten-free), define the kinds of food and
food they can consume, and the types of food they should not eat, and include explanations
and benefits. Do at least one dish at the standard cost of serving.

That is unfavorably sensitive or mustered to gluten (a protein of wheat, grain, oats, or rye). It
includes at least one of these fixings: milk products, fresh fruits, mixed greens, fresh
ingredients, fish, lean meats and rice. It does not include bread, sauces, spaghetti, custard,
cookies, chocolates, rolls or wafers.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday


Spinach
Sausage Smoked salmon
and
Breakfas Berries and Gluten-free Gluten-free and and cream
roasted Burrito
t hot cereal waffle bagels mushroom cheese on
tomato
muffin bagel
omelette
Snack Crackers Hard boiled Dried Tropical Peanut Granola Peanuts and
apricot and yogurt butter and
snack eggs bars raisin
almonds parfait apple slices
Turkey
Turkey
chilli and Lemongrass Tuna Mediterranean
Lunch Taco salad Falafel lettuce
corn beef salad salads quinoa salad
wrap
bread
Mixed Peanuts Popcorn
Mixed Stuffed
Snack berried butter and Cereal Nachos and string
nuts quesadilla
smoothie banana cheese
Balsamic
chicken
glaze with Pork loin
Baked Steak with Salmon
mushroom with garlic Mac and
Dinner pasta yams and glazed with Tofu stir-fry
and cheese
lasagne zucchini honey
Garlic rosemary
mashed
cauliflower
Peanut Low fat Coconut Dark chocolate
Popcorn Cookie Dried
Snack butter vanilla ice- chia covered
balls truffles fruits
cookies cream puddings almonds
Taco
portion no: 4
salad
Weight Actual
Item Specification Cost per kg/l/Unit
kg/l/Unit cost
1 lean ground beef 1.000 kg $10.00 kg $10.00
taco seasoning
2 0.100 l $10.00 l $1.00
mix
3 chilli beans 0.020 kg $5.00 kg $0.10
4 French dressing 0.080 l $10.00 l $0.80
eac
5 iceberg lettuce 1.000 each $4.00 $4.00
h
eac
6 fresh capsicum 2.000 each $2.00 $4.00
h
7
Total Cost $19.90
Portion Cost $4.98

Feedback form: Meal plan for person with coeliac disease

YES/N
Feedback form 1
O
1. The food gives enough energy Yes
2. The menu has a decent assortment of things Yes
3. The nature of the food was fantastic Yes
4. The food is delectable and tasty No
5. Workers are understanding when taking your
request Yes

6. My food request was right and complete No


Feedback form 2
Ye
1. Do we need storage more ingredients
s
N
2. Do we has a lot of suppliers at moment
o
Ye
3. Enough staff to do the meal plan
s
4. Ordering food is easy to prepare in this Ye
season s
N
5. The meal plan is easy to implement
o
Ye
6. The menu has a good variety of items
s

Scenarios 5

On a low-fat diet, create a schedule or meal plan for a man, state the types of food and food
he or she should consume, and the types of food he or she should not eat, and state the
causes and benefits. Do a daily serving fee on at least one tray.

To more readily deal with the weight, cholesterol, starches and calories, eat plant
nourishments, (for example, entire grain items, leafy foods) and a limited quantity of lean and
low-fat, creature based food sources (meat and dairy items).

To reduce their use of unfortunate food, this is recommended. Margarine, curds, egg whites,
bubbled rice, potatoes, lean hamburger, fish, whole grain bread, oats and fresh organic items
are used in at least one of the corresponding fixtures.

Food should be avoided:

 It does NOT contain milk, egg yolks, cream, fat, butter, or fatty meat.
 Limit the maximum consumption of oils and fats.
 Stop butter, margarine, shortening, lard, coconut and palm oils.
 If they are homemade or low-fat ingredients, limit mayonnaise, salad dressings, gravies
and sauces.
 Chocolate Limit.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday


Wholegrain Multigrain
Muesli Cottage Fruits
Wholegrain 3 slides of cereal toast with
cheese, cereal with
cereal with raisin toast flakes avocado
Breakfas Skinny milk honey and skinny milk
skinny milk and
t banana
banana Skinny milk poached
Tinned with brown Strawberry
Peaches smoothie eggs, grill
apricot bread smoothie
Banana tomato
Salmon
Salmon and Wholemeal Chicken,
Tuna with
potato avocado pita wrap lettuce and
green salads Ham, Pumpkin
cake, sushi with mayo
wrap cheese and and
Lunch spinach roasted sandwich
salad chickpea
with Hot beef
Low-fat sandwich salad
sweetcorn chocolate Low-fat
yogurt
salad with skinny Green salad yogurt
milk
Low-fat
Can of tuna
Greek
2 boiled Dried with whole Vegetable
Snack yogurt Almonds Fresh fruits
eggs apricot wheat sticks
topped
crackers
with oats
Sweet
Grilled
potato and Tofu,
lemon
asparagus Spaghetti vegetable
chicken Salmon and Lean steak,
and bean bolognaise and
wrap chickpea potato and Chicken,
salad with cashew
salad steam rocket and
wholemeal Green stir-fry with
Dinner Green vegetables leek risotto
bread salad hokkien
salad Low-fat
noodles
yogurt with Fruit Peaches
Low-fat Low-fat
Low-fat rockmelon platter
yogurt with yogurt Banana
ice-cram
mixed smoothie
with apple
berried
Salmon and chickpea
portion no: 4
salad
Weight Cost per Actual
Item Specification
kg/l/Unit kg/l/Unit cost
eac
1 red onion 1.000 each $0.50 $0.50
h
2 chickpea 0.500 kg $10.00 kg $5.00
3 red radishes 0.050 kg $4.00 kg $0.20
Lebanese
4 0.200 kg $5.00 kg $1.00
cucumber
eac
5 baby spinach 1.000 each $1.50 $1.50
h
6 salmon 0.500 kg $25.00 kg $12.50
7 lemon 0.050 kg $5.00 kg $0.25
Total Cost $20.95
Portion Cost $5.24

Feedback form: Meal plan for person with low fat diet

YES/N
Feedback form 1 (from customer)
O
1. The food provides enough energy Yes No
2. Were the food delicious Yes
3. The quality of the food was excellent Yes
4. The food is tasty and flavorful No
5. Do you like the flavor on the main meals? Yes
6. Were your food order was correct and
No
complete?
Feedback form 2 ( from staff)
Ye
1. Do we need storage more ingredients
s
N
2. Do we has a lot of suppliers at moment
o
Ye
3. Enough staff to do the meal plan
s
4. Ordering food is easy to prepare in this Ye
season s
N
5. The meal plan is easy to implement
o
Ye
6. The menu has a good variety of items
s

Scenarios 6
Build up an everyday practice or feast plan for a veggie lover vegan, express the sorts of
nourishments and suppers they ought to devour and the kinds of nourishments they ought
not eat, and express the reasons and advantages. With the ordinary segment rate, do at any
rate one dinner.

It is typically herbal and spicy and combines the spices of the Indian subcontinent. One or both
of these ingredients were included: new fruit, all kinds of vegetables. It does not contain any
sort of beef, fish or eggs or dairy products.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday


Lettuce,
Pears and
tomato,
Cinnamon Costa Rican banana
Breakfas Fruit Oatmeal avocado Oatmeal
apple beans with
t cereal with fruits and with fruit
oatmeal brown rice Almond
mushroom
milk
wraps
Stir-fried
chines
Pumpkin Cauliflower lettuce
Potato and Balsamic
soup with Thai beef soup with Chickpeas with
Lunch cauliflower zucchini
wholemeal salad multigrain salad roll broccoli
curry sandwiched
bread bread and tofu
with soy
sauce
Apple
Popcorn Red pepper
Slices and
hummus Oranges
Snack capsicum carrots Berries Banana
Coconut with pita and raisins
and hummus with rice
water and veggies
cake
Zippy
Barbeque Chocolate
Steamed yams and Sweet
Portobello’s Lentil Asparagus, mousse
vegetables bok choy potato lentil
Dinner mushroom artichoke corn and
with tofu a and chilli and
with quinoa stew peas pasta Mango and
side brown kick kale
pilaf banana
rice
Chocolate
portion no: 4
mouses
Weight Cost per Actual
Item Specification
kg/l/Unit kg/l/Unit cost
dark choccolate,
1 0.300 kg $10.00 kg $3.00
chopped
eac
2 eggs 3.000 each $0.30 $0.90
h
3 Caster sugar 0.055 kg $4.00 kg $0.22
4 cocoa powder 0.005 kg $20.00 kg $0.10
5 thicken cream 0.300 l $5.00 l $1.50
6 grated chocolate 0.050 kg $10.00 kg $0.50
Total Cost $6.22
Portion Cost $1.56

Feedback form: Meal plan for a vegan vegetarian:

YES/N
Feedback form 1 ( from customer)
O

1. The food provides enough energy Yes

2. The menu has a wide range of items. Yes

3. The consistency of the food was


Yes
excellent;

4. Meat is sweet and tasty. No

5. Employees are patient with the order. Yes

6. My order of food was right and complete No

Feedback form 2 ( from staff)


1. Do we need storage more ingredients Yes
2. Do we has a lot of suppliers at moment No
3. Enough staff to do the meal plan Yes
4. Ordering food is easy to prepare in this
Yes
season
5. The meal plan is easy to implement No
6. The menu has a good variety of items Yes

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