Copyright number: ZSAS-CDXR-NX6C-WWAI

TRANSPERSONAL INTERNATIONAL ™
DEEPENING ©

“… I would now like you to feel your feet relaxed … very relaxed… soft … soft and relaxed

… very soft and relaxed … and feel as if a pleasant sensation of warmth enfolded your feet …

and that pleasant sensation of warmth removes all the tension that exists in your feet … relax

… the more you relax … a deeper and deeper sensation of peace … peace and calm … calm

and tranquillity … enfolds each part of your body … feeling deep peace … your calm mind …

enjoying such a pleasant sensation of relaxation … that starts to spread through all your

body … where you can only hear the sound of my voice … which will travel with you during

this entire process of relaxation … and to the sound of my voice … you relax deeper … relax

… that sensation of relaxation now reaches your legs … feel your legs relaxed … very

relaxed … soft … soft and relaxed … very soft and relaxed … and feel a pleasant sensation of

warmth enfolding your legs … and that pleasant sensation of warmth removes all the tension

that exists in your legs … relax … the more you relax … a deeper and deeper sensation of

peace … peace and calm … calm and tranquillity … enfolds each part of your body …

feeling deep peace … your calm mind … enjoying such a pleasant sensation of relaxation …

that starts to spread through all your body … where you can only hear the sound of my voice

… which will travel with you during this entire process of relaxation … and to the sound of

my voice … you relax deeper … relax … that sensation of relaxation now reaches your back

… feel your back relaxed … very relaxed … soft … soft and relaxed … very soft and relaxed
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 Copyright number: ZSAS-CDXR-NX6C-WWAI

… and feel a pleasant sensation of warmth enfolding your back … and that pleasant

sensation of warmth removes all the tension that exists in your back … relax … the more you

relax … a deeper and deeper sensation of peace … peace and calm … calm and tranquillity

… enfolds each part of your body … feeling deep peace … your calm mind … enjoying such

a pleasant sensation of relaxation … that starts to spread through all your body … where you

can only hear the sound of my voice … which will travel with you during this entire process

of relaxation … and to the sound of my voice … you relax deeper … relax … that sensation of

relaxation now reaches your belly … feel your belly relaxed … very relaxed … soft … soft

and relaxed … very soft and relaxed … and feel a pleasant sensation of warmth enfolding

your belly … and that pleasant sensation of warmth removes all the tension that exists in

your belly … relax … the more you relax … a deeper and deeper sensation of peace … peace

and calm … calm and tranquillity … enfolds each part of your body … feeling deep peace …

your calm mind … enjoying such a pleasant sensation of relaxation … that starts to spread

through all your body … where you can only hear the sound of my voice … and you will

gladly accept the suggestions I transmit … and to the sound of my voice … you relax deeper

… relax … that sensation of relaxation now reaches your chest … feel your chest relaxed …

very relaxed … soft … soft and relaxed … very soft and relaxed … and feel a pleasant

sensation of warmth enfolding your chest … and that pleasant sensation of warmth removes

all the tension that exists in your chest … relax … the more you relax … a deeper and deeper

sensation of peace … peace and calm … calm and tranquillity … enfolds each part of your

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body … feeling deep peace … your calm mind … enjoying such a pleasant sensation of

relaxation … that starts to spread through all your body … where you can only hear the

sound of my voice … and you will gladly accept the suggestions I transmit … and to the

sound of my voice … you relax deeper … relax … that sensation of relaxation now reaches

your lungs… feel your lungs calm … very calm … calm and quiet … quiet and relaxed …

and allow that as you feel your lungs quiet … the deeper your relaxation becomes … very

deep … relax … the more you relax … a deeper and deeper sensation of peace … peace and

calm … calm and tranquillity … enfolds each part of your body … feeling deep peace … your

calm mind … enjoying such a pleasant sensation of relaxation … that starts to spread

through all your body … where you can only hear the sound of my voice … and you will

gladly accept the suggestions I transmit … and to the sound of my voice … you relax deeper

… relax … that sensation of relaxation now reaches your shoulders … feel your shoulders

relaxed … very relaxed … soft … soft and relaxed … very soft and relaxed … and feel a

pleasant sensation of warmth enfolding your shoulders … and that pleasant sensation of

warmth removes all the tension that exists in your shoulders … relax … the more you relax

… a deeper and deeper sensation of peace … peace and calm … calm and tranquillity …

enfolds each part of your body … feeling deep peace … your calm mind … enjoying such a

pleasant sensation of relaxation … that starts to spread through all your body … where you

can only hear the sound of my voice … and you will gladly accept the suggestions I transmit

… and to the sound of my voice … you relax deeper … relax … that sensation of relaxation

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 Copyright number: ZSAS-CDXR-NX6C-WWAI

now reaches your arms … feel your arms relaxed … very relaxed … soft … soft and relaxed

… very soft and relaxed … and feel a pleasant sensation of warmth enfolding your arms …

and that pleasant sensation of warmth removes all the tension that exists in your arms …

relax … the more you relax … a deeper and deeper sensation of peace … peace and calm …

calm and tranquillity … enfolds each part of your body … feeling deep peace … your calm

mind … enjoying such a pleasant sensation of relaxation … that starts to spread through all

your body … where you can only hear the sound of my voice … and you will gladly accept

the suggestions I transmit … and to the sound of my voice … you relax deeper … relax …

that sensation of relaxation now reaches your neck … feel your neck relaxed … very relaxed

… soft … soft and relaxed … very soft and relaxed … and feel a pleasant sensation of

warmth enfolding your neck … and that pleasant sensation of warmth removes all the

tension that exists in your neck … relax … the more you relax … a deeper and deeper

sensation of peace … peace and calm … calm and tranquillity … enfolds each part of your

body … feeling deep peace … your calm mind … enjoying such a pleasant sensation of

relaxation … that starts to spread through all your body … where you can only hear the

sound of my voice … and you will gladly accept the suggestions I transmit … and to the

sound of my voice … you relax deeper … relax … that sensation of relaxation now reaches

your face … feel your face relaxed … very relaxed … soft … soft and relaxed … very soft and

relaxed … and feel a pleasant sensation of warmth enfolding your face … and that pleasant

sensation of warmth removes all the tension that exists in your face … relax … the more you

DEEPENING ©

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 Copyright number: ZSAS-CDXR-NX6C-WWAI

relax … a deeper and deeper sensation of peace … peace and calm … calm and tranquillity

… enfolds each part of your body … feeling deep peace … your calm mind … enjoying such

a pleasant sensation of relaxation … that starts to spread through all your body … where you

can only hear the sound of my voice … and you will gladly accept the suggestions I transmit

… and to the sound of my voice … you relax deeper … relax … that sensation of relaxation

now reaches your eyelids … feel your eyelids heavy … very heavy … as if they were glued to

each other … completely glued … and relax … the more you relax … an increasingly quiet

sleep … quiet and deep … deep and repairing … enfolding each part of your body … and as

you feel more and more somnolence … allow yourself to relax … deeper … and feel

comfortable … in deep peace … where you can only hear the sound of my voice … and you

will gladly accept the suggestions I transmit … and to the sound of my voice … you relax

deeper … relax … that sensation of relaxation now reaches your eyes … feel your eyes heavy

… very heavy … heavy and soft … soft and relaxed … very soft and relaxed … and the

heavier your eyes feel … the deeper your relaxation will be … and relax … the more you

relax … an increasingly quiet sleep … quiet and deep … deep and repairing … enfolding

each part of your body … and as you feel more and more somnolence … allow yourself to

relax … deeper … and feel comfortable … in deep peace … where you can only hear the

sound of my voice … and you will gladly accept the suggestions I transmit … and to the

sound of my voice … you relax deeper … relax … that sensation of relaxation now reaches

your head … feel your head relaxed … very relaxed … soft … soft and relaxed … very soft

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and relaxed … and feel a pleasant sensation of warmth enfold your head … and that pleasant

sensation of warmth removes all the tension that exists in your head … relax … the more you

relax … an increasingly quiet sleep … quiet and deep … deep and repairing … enfolding

each part of your body … and as you feel more and more somnolence … allow yourself to

relax … deeper … and feel comfortable … in deep peace … where you can only hear the

sound of my voice … and you will gladly accept the suggestions I transmit … and to the

sound of my voice … you relax deeper … relax … that sensation of relaxation now reaches

your brain … feel your brain calm … very calm … calm and quiet … quiet and relaxed …

and allow that as you feel your brain quiet … the deeper your relaxation becomes … very

deep … relax … the more you relax … an increasingly quiet sleep … quiet and deep … deep

and repairing … enfolding each part of your body … and as you feel more and more

somnolence … allow yourself to relax … deeper … and feel comfortable … in deep peace …

where you can only hear the sound of my voice … and you will gladly accept the suggestions

I transmit … and to the sound of my voice … you relax deeper … relax … that sensation of

relaxation now reaches the back of the head… feel the back of the head relaxed … very

relaxed … soft … soft and relaxed … very soft and relaxed … and feel a pleasant sensation of

warmth enfold the back of the head … and that pleasant sensation of warmth removes all the

tension that exists in the back of the head … relax … the more you relax … an increasingly

quiet sleep … quiet and deep … deep and repairing … enfolding each part of your body …

and as you feel more and more somnolence … allow yourself to relax … deeper … and feel

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comfortable … in deep peace … where you can only hear the sound of my voice … and you

will gladly accept the suggestions I transmit … and to the sound of my voice … you relax

deeper … relax …”

DEEPENING ©