Memory Group Notes
Memory Group Notes
Memory Group Notes
Effortful Processing
• Encoding that requires attention and conscious effort
o Ex studying for your ap psych exam!
• Some effortful processing becomes more automatic
o Ex reading right to left for students of Hebrew
• Rehearsal: the conscious repetition of information, either to maintain it for
consciousness or to encode it for storage
o Demonstrated by Hermann Ebbinghaus, the pioneering researcher of verbal
memory – who found that the more time we spend learning novel information,
the more we retain
Ie practice makes perfect
• Next in line effect: when people go around a circle saying names, their memory is
worst for the person right before them. This is because they’re concentrating on their
own upcoming response
• Information processed seconds before sleep is seldom remembered
• Taped information played during sleep is registered by ears, but also not
remembered
• Spacing effect: the tendency for distributed study or practice to yield better long
term retention than is achieved through massed study or practice
o basically, spaced study beats cramming
o makes adaptive sense, because events that are spaced out are more likely to
recur.
• Serial position effect: our tendency to recall best the last and first items in a list
What We Encode
• Information processing happens in 3 ways: by encoding its meaning, visualizing it,
and finally mentally organizing it
• When processing verbal information, we usually encode its meaning
o ex whether we hear “ice cream” or “I scream” depends on the context
o We remember what we encoded- not what it exactly was
• Visual encoding: the encoding of picture images
• Acoustic encoding: the encoding of sound, especially the sound of words
• Semantic encoding: the encoding of meaning, including the meaning of words
o In Craik and Tulving’s experiment where words were flashed rapidly on a
screen, it was discovered that semantic encoding yielded better encoding than
the other two
o Putting a meaningful context to something helps us remember much more of
something
o So it is profitable to find personal meaning into something, and also relate
material to previous material, and rephrase things into meaningful terms
Encoding Imagery
• We struggle to remember formulas, definitions, and dates, but visual memories, like
where we were, who we with, what we wore, come naturally
• Imagery: mental pictures; a powerful aid to effortful processing, especially when
combined with semantic encoding
• We remember picture words (fire, cigarette) better than nonpicture words (inherent,
void)
• Rosy retrospection: people recalling events more positively than they evaluated at
the time (like that trip you took to Disneyland which was actually pretty hot and
miserable, and not magical..)
• Mnemonic: memory aids, especially those techniques that use vivid imagery and
organizational devices
o Ex: method of loci: moving through a series of locations, each with a visual
representation of the to be remembered topic
• Organizing information into meaningful units, such as letters, words, and phrases
makes us recall things better
• Chunking: organizing items into familiar, manageable units; often occurs
automatically
o Ex. acronyms like ROYGBIV, PEMDAS, etc. remembering digits of numbers by
groups of 4, 3, etc.
• Hierarchies: remembering information as groups- starting with broad principles and
moving down to more specific concepts. ex outlines or tables.
Storage: Retaining Information
• Sensory Memory
• Short-term Memory
• Long-term Memory
Sensory Memory
• Iconic memory
• Echoic memory
Short-term Memory
• Magical Number Seven, plus or minus two (George Miller)
• Recall is slightly better for random digits than for random letters
• Average person retains only about four chunks in short-term memory
• Basic principle: “At any given moment, we can consciously process only a very
limited amount of information” (Myers 355)
Long-term Memory
• Capacity for storing long-term memories is essentially limitless
• Average adult has about a billion bits of information in memory and a storage
capacity that is probably a thousand to a million times greater
• Types of Long-term memories:
• Explicit (declarative)
o Semantic memory
o Episodic memory
• Implicit (nondeclarative)
o Skills- motor and cognitive
o Classical and operant conditioning effects
Storing Memories
Lashley’s Experiment
o Conclusion: Memories do not reside in a single, specific spot
Memories are impulses in our brain through synaptic changes
Long-term Potentiation (LTP)
According to James McGaugh, stronger emotional experiences make for stronger,
more reliable memories
Prolonged stress corrodes neural connections and shrinking the hippocampus
Retrieval: Getting Information Out
2. Ex. Fill-in-the-blank-test
C. Recognition: Measure of memory that assesses the amount of time saved when
learning material for a second time.
1. Ex. Multiple choice tests and the ability to recognize 90% of classmates
known 25 years ago
D. Relearning: A memory measure that assesses the amount of time saved when
learning material for a second time.
E. Retrieval Cues
F. Context Effect
Forgetting
(1) Retention drops in the first five days and then levels off with
time
A. Encoding Failure: When information fails to enter into our long-term memory
C. Retrieval Failure:
Memory Construction
Memory is
o partly retrieval and partly constructed
o affected by “source amnesia”
Misinformation and Imagination Effects:
o Misinformation effect: incorporating misleading information
Leads to misremembering events
Filling in memory gaps
Imagining nonexistent actions/events
Source Amnesia:
Misattribution
Encoding memories
Discerning true and fake memories:
o Memory can’t be judged by its persistency
o “Hypnotically refreshed” memories
Children’s Eyewitness recall:
o Planting false memories
Repressed or Constructed memory of abuse:
o Injustice happens
o Incest happens
o Forgetting happens
o Recovered memories are commonplace
o Memories recovered under hypnosis
o Memories before age 3
o Emotionally upsetting memories
Improving Memory:
o Preview
o Read
o Think critically
o Review