Table 2. Daily Sample Menu Breakfast Lunch Dinner

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Table 2.

Daily Sample Menu

Breakfast Lunch Dinner

1 cup boiled squash (sliced) 1 pc medium size grilled salmon


1 glass low-fat milk 1 glass orange juice 1 bowl of rice chicken soup
1 soft-boiled egg ½ cup boiled okra ¾ cup stir-fried camote tops
4 slices of loaf bread 1 sliced papaya 1 piece banana
2 tablespoon jam spread 1 cup soft-cooked rice 1 glass of water
1 glass of water 1 glass of water
Snacks

AM Snack PM Snack Midnight Snack

8 ounces strawberry yogurt 1 glass orange juice 2 slices loaf bread with butter spread
½ cup boiled sweet potato Butter on toast and 1 tablespoon of honey

Note: *Use household/ FEL measures.

Submitted by:

Marvie Joy M.Torralba BSN II -N21

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