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    B. Physical Fitness (Skill-Related Fitness) : (No. of Hits)

    Uploaded by

    Oikawa Minamahal
    This document is an assessment test for a physical education online module. It contains two main sections: 1. A matching section that asks students to match terms related to health, fitness, nutrition and lifestyle to their definitions. 2. A performance task section that instructs students to complete and record a warm-up exercise, and then perform and record scores for several skill-related fitness tests like the standing long jump, one foot stand, paper juggling, hexagon jump, foot ruler catch and 40m sprint. Students are asked to submit their recordings and scores to their teacher.

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    © All Rights Reserved
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    B. Physical Fitness (Skill-Related Fitness) : (No. of Hits)

    Uploaded by

    Oikawa Minamahal
    121 views1 page
    This document is an assessment test for a physical education online module. It contains two main sections: 1. A matching section that asks students to match terms related to health, fitness, nutrition and lifestyle to their definitions. 2. A performance task section that instructs students to complete and record a warm-up exercise, and then perform and record scores for several skill-related fitness tests like the standing long jump, one foot stand, paper juggling, hexagon jump, foot ruler catch and 40m sprint. Students are asked to submit their recordings and scores to their teacher.

    Original Title

    PE Assessment and PETA

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    This document is an assessment test for a physical education online module. It contains two main sections: 1. A matching section that asks students to match terms related to health, fitness, nutrition and lifestyle to their definitions. 2. A performance task section that instructs students to complete and record a warm-up exercise, and then perform and record scores for several skill-related fitness tests like the standing long jump, one foot stand, paper juggling, hexagon jump, foot ruler catch and 40m sprint. Students are asked to submit their recordings and scores to their teacher.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    121 views1 page

    B. Physical Fitness (Skill-Related Fitness) : (No. of Hits)

    Uploaded by

    Oikawa Minamahal
    This document is an assessment test for a physical education online module. It contains two main sections: 1. A matching section that asks students to match terms related to health, fitness, nutrition and lifestyle to their definitions. 2. A performance task section that instructs students to complete and record a warm-up exercise, and then perform and record scores for several skill-related fitness tests like the standing long jump, one foot stand, paper juggling, hexagon jump, foot ruler catch and 40m sprint. Students are asked to submit their recordings and scores to their teacher.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 1

    Q1M1-PHYSICAL EDUCATION (Online Module)

    Assessment Test

    Name:___________________________________________Grade and Section:____________

    PE. MATCHING TYPE: Directions: Match Column A with the items in Column B. Write the letter of the correct
    answer before each number.

    COLUMN A COLUMN B
    ___1. routines, food choice, physical activity A. lifestyle
    ___2. Cancer B. Body Mass Index
    ___3. Basketball C. obesity
    ___4. Weight in proportioned to height D. Consuming salty foods
    ___5. Too much body fats E. 20.71
    ___6. Unhealthy practices F. 30
    ___7. H-167cm ; W- 58kgs G. recreational activity
    ___8. H- 159cm ; W- 75kgs H. hypertension
    ___9. Blood pressure is raised I. lifestyle disease
    ___10. Lack of nutrients in the body J. malnutrition
    ___11. Speed K. 16.5
    ___12. Power L. 3times/week
    ___13. Frequency M. 30 minutes
    ___14. Duration N. Standing Long Jump
    ___15. Underweight O. 50m- sprint

    PERFORMANCE TASKS:
    A. PHYSICAL EDUCATION: Warm-up Exercise
    Directions: Perform a simple warm-up Exercise. Record your performance and send it to your MAPEH teacher thru
    messenger or any online platform. If you don’t have the access in any online platform, submit the pictures of your
    performance.

    B. PHYSICAL FITNESS ( SKILL- RELATED FITNESS)


    Directions: Perform the different fitness tests under Skill- Related Fitness. Take photos while performing the
    tests.

    Fitness Tests Skill- Related Score Interpretation


    Components
    Trial 1 Trial 2
    Standing Long Jump( cm) Power
    One Foot Stand( R/L)( sec) Balance
    Paper Juggling** (no. of Coordination
    hits)
    Hexagon Jump( Sec) Agility
    Foot Ruler Catch ( Inches) Reaction Time
    40 m-sprint** ( Sec) Speed
    ** Trial 2 is NOT necessary

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