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Smiling Provides A Wide Range of Benefits: Smiling Releases Endorphins Which Improve Your Mood

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19 views2 pages

Smiling Provides A Wide Range of Benefits: Smiling Releases Endorphins Which Improve Your Mood

Uploaded by

Joycs Pinto
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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The Effects of Smiling

Smiling Provides a Wide Range of


Benefits
Do you know how smiling effects those around you?

Your smile releases endorphins that have wide-reaching effects on the people in
your environment. Plus, they provide serious benefits for yourself and your
mood. Discover the significant benefits of showing your white, healthy smile to
the world.

Smiling Releases Endorphins Which


Improve Your Mood
One excellent reason to smile regularly is that it releases neurotransmitters
known as endorphins. These neurotransmitters are valuable because they not
only make you happy, but they also play a significant role in decreasing stress.

It’s worth noting that your smile doesn’t have to be genuine to reap the benefits.
Even fake smiling or laughing also produces endorphins which will enhance your
mood.

Smiling Also Reduces the Stress


Hormone, Cortisol
Another major advantage of smiling is that it decreases the production
of cortisol, the hormone associated with stress. Cortisol produces many of the
negative emotions caused by stress, and by decreasing it, we can significantly
improve our mood. The reduction of cortisol is a benefit that contributes to your
overall happiness, and all you have to do is smile.

Laughing Expands the Lungs and is


Overall Healthy
Feeling stressed? A good laugh can release your pent-up emotions and
significantly reduce stress. People who laugh more tend to be happier and
better able to cope with stress in their daily lives. Consider having a good laugh
when work stress is getting to you.

Smiling Makes You Seem More


Approachable
One study found that service employees who smile more often really do inspire
more customers to approach and talk to them. Imagine the difference between
a serious or apathetic looking employee versus one with a big healthy smile on
their face. It’s easy to see why those who smile are much more likable and
approachable.

Want to Enhance Your Smile? Call Dr.


Dugan Today!
As you can see, there are a lot of good reasons to enhance your smile. We can
make your teeth whiter, realign some that are crooked, and give them a cleaning
that you’ll feel good about. Your smile is too important to take for granted
– schedule an appointment with Dugan and Sweeney and see what we can do
for you.

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