Republic of the Philippines

PRESIDENT RAMON MAGSASAY STATE UNIVERSITY

( Formerly Ramon Magsaysay Technological University)
Iba, Zambales

College of Teacher Education

PEN 4
TEAM
SPORTS
 Republic of the Philippines
DEPARTME PRESIDENT RAMON MAGSAYSAY STATE UNIVERSITY
(Former Ramon Magsaysay Technological University)
T OF Iba, Zambales

HYSICAL
College / Department Department of Physical Education
DUCATION
Course Code
Course Title
PEN 4
Teams Sports
Place of the Course in General Education
the program
Semester & Academic Second Semester, AY 2020 – 2021
Year

MODULE NO. 1
WEEK 1
HISTORY AND RULES IN PLAYING VOLLEYBALL

INTRODUCTION
Volleyball is a popular sport which can be played both indoors and outdoors. It appeals to people of
all ages and skill level. It is fast-paced, with constant jumping and running, and thus provides a
strenuous
Aerobics workout. It also requires mental alertness and quick, precise physical reactions.

Many associate volleyball with the beaches of southern California and in fact, a number of
professional players get their start by playing beach volleyball. However, volleyball is popular not
only in the beaches, but in virtually every country of the world. In 1964, it was officially recognized
as part of the Olympic Games.

INTENDED LEARNING OUTCOMES (CILO)

 Discuss the nature/background of volleyball;
 Interpret the rules and violation of volleyball

HISTORY OF THE GAME

On February 9, 1895, in Holyoke Massachusetts (USA), William G. Morgan, a YMCA physical

education director, created a new game called Mintonette as a pastime to be played preferably indoors
and less strenuous than basketball. He divided a rectangular court into two equal parts by piles of
books lined at the center of the court that serve as the net. Morgan called the game “mintonette”
because of the net which he used to divide the court into two. The objective of the game is to keep the
ball on air by using the hands to hit the ball back and forth from one side of the court to another until
one group misses the chance of hitting the ball back to the opponent’s side.

The sports of Volleyball is over 120 years old!

The sport originated in the United State, and is now just achieving the type of popularity in the U.S
that it has received on a global basis, where it ranks behind only soccer among participation sports

In 1895, William G. Morgan, an Instructor at the Young Men’s Christian Associate (YMCA) in
Holyoke, Mass., decided to blend elements of basketball, baseball, tennis and handball to create a
game for his classes of businessmen which would demand less physical contact than basketball. He
created the game of Volleyball (at that time called, min tonette). Morgan borrowed the net from
tennis, and raised it 6 feet 6 inches above the floor, just above the average man’s head. During a
demonstration game, someone remarked to Morgan that the players seemed to be volleying the ball
back and forth over the net, and perhaps “volleyball” would be a more descriptive name for the sport.
On July 7, 1896 at Springfield College the first game of “volleyball ” was played

TIMELINE

 1895- William G. Morgan (1870-1942) created the game of volleyball but called the game
Mintonette.
 1896- the first exhibition match of volleyball is played at Springfield College (called
international YMCA Training school in 1896).
 1900- a special ball was designed for the sport.
 1916- in the Philippines, an offensive style of passing the ball in a high trajectory to be
stuck by another player (the set and spike) were introduced
 1917- the game was changed from 21 to 15 points.
 1920- there are unconfirmed whisper of men’s team playing on the beach in Hawaii, but
most accounts place the sport’s origin in Santa Monica, California where the first
volleyball court are put up on the beach at the Playground. Families play 6 vs 6.
 1930- the first two-man beach volleyball game is played in Santa. Monica, California.
 1948- the first two-man beach tournament was held.
 1964- volleyball was introduce to the Olympic Games in Tokyo.
 1984- the U.S won their first medals at the Olympic in Los Angeles. The Men won the
Gold, and the Women the Silver.
 1988- the U.S Men repeated the Gold in the Olympics in Korea.
 1996- 2-person Beach Volleyball debuted as an Olympic sport.
 RULE OF THE GAME
 Each team consist of 6 substitutions. Players can be substituted at any time but if they are
to return can only be swapped for the player that replaced them.
 Each team can hit the ball up to three times before the ball must be returned.
 Games are played up to 25 points and must be won by 2 clear points.
 6 players on a team, 3 on the front row and 3 on the back row
 Player may not hit the ball twice in succession (a block is not considered a hit)
 ball may be played off the net during a volley and on a serve
 a ball hitting a boundary line is “in”
 a ball is “out” if it hits….
An antennae,
The floor completely outside the court
Any of the net or cables outside the antennae,
The referee stand or pole
The ceiling above a non-playable area
 it is legal to contact the ball with any part of a player’s body
 a player can not block or attack a serve
 after the serve, front liner or back row player may switch position at the net
BASIC VOLLEYBALL RULES VIOLATIONS
 When serving, stepping on or across the service line as you make contact with the serve
 Failure to serve the ball over the net successfully
 Contacting the ball illegally (lifting, carrying, throwing, etc.)
 When blocking a ball coming from the opponent’s court, contacting the ball when
reaching over the net is a violation if both:
 Your opponent hasn’t used 3 contacts and
 They have a player there to make a play on the ball
 When attacking a ball coming from the opponent’s court, contacting the ball when
reaching over the net is a violation if the ball hasn’t yet broken the vertical plane of the
net.
 Serving out of order
 Back row player blocking (deflecting a ball coming from their opponent), whe n at the
moment of contact the back row player is near the net and has part of his/her body above
the top of the net (an illegal block)
 Back row player attacking a ball inside the front zone , when the moment of contact the
ball is completely above the net (an illegal attack).

EXERCISE 1
Name: ________________________________________
Course & Section: ______________________
Direction: Answer the following question in your own words.
1. Have you ever played volleyball before? If YES where? If NO why?
2. On a scale of 1-10 how good are you in playing volleyball? Explain your answer.

EXERCISE 2
ASSESS YOUR KNOWLEDGE
Name: _________________________________________
Course & Section: ______________________
Identification
Direction: Write your answer on the space provided before each number.
____________________1. . Who invented volleyball?
____________________2. What year was volleyball invented?
____________________3. What state was volleyball invented?
____________________4. What was volleyball originally called?
____________________5. What do you call a player who can only play the back row, often substituting
a poor defensive player. This player can substitute any back row player at any time without substitution
limits?
____________________6. What year was volleyball introduced in the Olympic Games?
____________________7. What do you call a serve that cannot be passed by opponent, often hitting the
floor in bounds without being touches, resulting in an immediate point for the serving team?
____________________8. When was the first exhibition match of volleyball is played at Springfield
College?
____________________9. What year was U.S won their first medals at the Olympic in Los Angeles.
The Men won the Gold, and the Women the Silver?
____________________10. What is the governing body of the game volleyball?

ESSAY 11- 20 (10pts)

What is the rules and violations in playing volleyball?
REFLECTION

What am I learning Why am I How will

today? learning I know I
this? have
learned?

SUGGESTED READINGS
 https://www.volleyball.com/volleyball-101/history-of-volleyball/

 https://www.strenght-and-power-for-volleyball.com/basic-volleyball-rules.html

RESOURCES
 https://www.volleyball.com/volleyball-101/history-of-volleyball/

 https://www.strenght-and-power-for-volleyball.com/basic-volleyball-rules.html

 Official Volleyball Rules 2017 -2020, approved by the 35th FIVB Congress 2016