The document provides a history of swimming from ancient times to modern competitive swimming. It discusses key developments like the first depictions of swimming over 10,000 years ago in Egypt, the beginnings of competitive swimming in the 19th century, and the formation of international governing bodies and inclusion of women's events in the early 20th century. It also summarizes the four main competitive swimming strokes and some basic swimming equipment and safety tips.
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History of Swimming
The document provides a history of swimming from ancient times to modern competitive swimming. It discusses key developments like the first depictions of swimming over 10,000 years ago in Egypt, the beginnings of competitive swimming in the 19th century, and the formation of international governing bodies and inclusion of women's events in the early 20th century. It also summarizes the four main competitive swimming strokes and some basic swimming equipment and safety tips.
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HISTORY OF SWIMMING -Women were first allowed to swim in the 1912
Summer Olympics in Stockholm
ANCIENT TIMES -The scientific study of swimming began in 1928 with -10,000-year-old rock paintings of people swimming David Armbruster, were found in the Cave of Swimmers near Wadi Sura in southwestern Egypt. -The Japanese also used underwater photography to research the stroke mechanics, and subsequently -swimming are found in the Babylonian and Assyrian dominated the1932 Summer Olympics. wall drawings, depicting a variant of the breaststroke. Kebir desert 4000 BC -In 1935 topless swimsuits for men were worn for the first time during an official competition. In 1943, the -The Nagoda bas-relief also shows swimmers dating US ordered the reduction of fabric in swimsuits by back from 3000 BC 10% due to wartime shortages, resulting in the first EARLY MODERN two piece swimsuits.
-Leonardo da Vinci made early sketches of lifebelts. SWIMMING FACILITIES & EQUIPMENTS
-In 1538, Nikolaus Wynmann, a Swiss–German
professor of languages, wrote the earliest known complete book about swimming -In 1587, Everard Digby also wrote a swimming book, -In 1798, GutsMuths wrote another book Kleines Lehrbuch der Schwimmkunst zum Selbstunterricht COMPETITIVE SPORT -In 1828, the first indoor swimming pool, St. George's SWIMMING GOGGLES Baths, was opened to the public. Two critical reasons why you should always wear -1880, when the first national governing body, the goggles: Amateur Swimming Association. need to have a good field of vision -In 1844 a swimming competition was held in London protect your eyes from getting red and with the participation of two Native Americans irritated
-The world's first women's swimming championship SWIMMING CAP
was held in Scotland in 1892. Keeping your hair out of your face while -Nancy Edberg popularized women's swimming in swimming. Stockholm from 1847. Protect it from the corrosive effects of the chemicals OLYMPIC ERA “keeping your hair on your head thing” -The Olympic Games were held in1896 in Athens, a TRAINING SUIT male-only competition. EAR PLUGS -The second Olympic games in Paris in 1900 To avoid getting water in the ear canals, -In 1908, the world swimming association Fédération which can lead to infection. Internationale de Natation Amateur (FINA) was formed. SWIM FINS You strengthen your legs via the added surface area on the fins, and for a few moments you get to experience what it’s like to swim above and beyond our usual swimming speed. Nose Clip PULL BUOY Breaststroke KICK-BOARD The breaststroke is the slowest competitive Teaching tool and performance aid, the swimming stroke, and it is the most kickboard can help you improve your leg commonly learned stroke. It’s often taught to fitness, develop better balance in the water, beginner swimmers and mix up your training.
Swimming Safety Tips
-Swim in designated areas supervised by lifeguards. -Always swim with a buddy/pair. Butterfly -Use approved life vest/jackets The butterfly is an advanced swimming -Swim sober! stroke that provides an excellent workout. It -Enter water feet first. Test water temperature. can be more difficult and tiring to learn, but it is also a lot of fun. It is the second fastest -Water Smart! competitive stroke.
SWIMMING STROKES Freestyle/Front Crawl
It is commonly called the freestyle stroke as
most swimmers choose to use this stroke in freestyle events as it is the fastest.