Stoebe (2018)
Stoebe (2018)
Stoebe (2018)
PERFECTIONISM
Typeset in Bembo
by Saxon Graphics Ltd, Derby
CONTENTS
Acknowledgmentsix
Contributorsxi
Introduction 1
PART I
Perspectives on Perfectionism 17
PART II
Perfectionism in Special Populations 111
PART III
Vulnerability and Resilience 175
PART IV
Prevention and Treatment 263
PART V
Conclusions 331
I would like to thank Gordon Flett for encouraging me to pursue the idea of
editing a general compendium on perfectionism taking inspiration from his and
Paul Hewitt’s 2002 book Perfectionism: Theory, research, and therapy (American
Psychological Association). Further, I would like to thank Lavinia Damian and
Daniel Madigan for help in proofreading Chapters 1 and 16 (noting, however, that
any remaining errors are my sole responsibility). Finally, I would like to say many
thanks to everyone who contributed to this book (see list of contributors): This
book would not have been possible without your excellent work and your help
and support!
CONTRIBUTORS
Avi Besser, PhD, Center for Research in Personality, Life Transitions, and Stressful
Life Events, Sapir Academic College, Sderot, Israel
Gordon L. Flett, PhD, Department of Psychology and LaMarsh Centre for Child
and Youth Research, York University, Toronto, Canada
William F. Janssen, BA, Department of Child and Youth Studies, Brock University,
St. Catharines, Canada
Samuel F. Mikail, PhD, Mental Health, Sun Life Financial, Toronto, Canada
Kenneth G. Rice, PhD, Center for the Study of Stress, Trauma, and Resilience,
Department of Counseling and Psychological Services, Georgia State University,
Atlanta, USA
Contributors xiii
Roz Shafran, PhD, UCL Great Ormond Street Institute of Child Health, London,
UK
Joachim Stoeber
Overview
Perfectionism is a multidimensional personality disposition characterized by striving
for flawlessness and setting exceedingly high standards of performance accompanied
by overly critical evaluations of one’s behavior. Perfectionism is a complex
characteristic. It comes in different forms and has various aspects. This chapter has
a dual purpose: It aims to serve as an introduction to The Psychology of Perfectionism
(the edited book you are holding in your hands) and an introduction to the
psychology of perfectionism (what the book is about). To these aims, I first present
a brief history of perfectionism theory and research. Then I introduce the two-
factor theory of perfectionism—differentiating perfectionistic strivings and
perfectionistic concerns—with the intention to provide readers with a conceptual
framework that may serve as a “compass” guiding them through the different
models and measures of perfectionism they will encounter in this book. Going
beyond the two-factor model, I next introduce three aspects of perfectionism that
are important for a comprehensive understanding of perfectionism: other-oriented
perfectionism, perfectionistic self-presentation, and perfectionism cognitions. The
chapter will conclude with a brief overview of the organization of the book and
the contents of the individual chapters.
A Caveat
There is, however, a caveat. This introductory chapter is unlikely to present an
unbiased account of perfectionism research. Perfectionism is a multifaceted
personality characteristic, and—as the chapters of the book will demonstrate—
different researchers have different views of perfectionism. Accordingly, the present
chapter reflects the personal views I have acquired over the near 20 years since I
4 Stoeber
took the first stab at perfectionism research (Stöber, 1998), and they are views that
the authors of the other chapters may share, share in parts, or not share. However,
readers should also be aware that, despite differences in the views of perfectionism,
there is lots of common ground. I personally like to think that—if we as
perfectionism researchers take everything that is published on perfectionism into
account—95% of our views are in agreement. The problem is that we can
passionately disagree about the remaining 5%, making the discrepancies appear
much larger (and perhaps more important) than they actually are. But enough of
the preliminaries. Let’s get started! And what would be a better start than having a
look at the origins of perfectionism theory and how perfectionism research
developed?
250
200
150
Number of publications
100
50
1970
1971
1972
1973
1974
1975
1976
1977
1978
1979
1980
1981
1982
1983
1984
1985
1986
1987
1988
1989
1990
1991
1992
1993
1994
1995
1996
1997
1998
1999
2000
2001
2002
2003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
Year
FIGURE 1.1 umber of publications in the Web of ScienceTM Core Collection database with “perfectionis*” in topic (2016 = estimated).
N
1990/1991 are highlighted as the years when the first multidimensional conceptions of perfectionism were published (Frost et al.,
1990; Hewitt & Flett, 1990, 1991).
Perfectionism: An Introduction 7
Note: Measures are listed in chronological order of their first publication. FMPS = Frost
Multidimensional Perfectionism Scale, HF-MPS = Hewitt–Flett Multidimensional Perfectionism
Scale, APS-R = Almost Perfect Scale–Revised, PI = Perfectionism Inventory, MIPS =
Multidimensional Inventory of Perfectionism in Sport (for examples of adaptations outside sport,
see Stoeber & Rambow (2007) and Stoeber & Rennert (2008)).
a See DiBartolo et al. (2004).
b See Stöber (1998).
c Particularly the subscale capturing perfectionistic striving (see Stoeber & Childs, 2010).
Source: Table adapted from Stoeber and Damian (2016) and Stoeber and Madigan (2016).
Concluding Comments
Perfectionism is a common personality characteristic that can affect all domains of life
(Stoeber & Stoeber, 2009). At the same time, it is a complex, multidimensional
characteristic that comes in different forms and has various aspects, some of which
may be harmless, benign, or even adaptive whereas others are clearly maladaptive,
unhealthy, and dysfunctional (Enns & Cox, 2002; Stoeber & Otto, 2006). All this
makes perfectionism a fascinating research topic, and perfectionism theory and
research has become an important area of psychological inquiry. However, with
scientific publications on perfectionism soaring and hundreds of journal articles being
published each year (see Figure 1.1), everyone who is not an expert on perfectionism
may find it difficult to keep track of the major developments and findings in
perfectionism theory and research. Moreover, the last comprehensive volume
presenting an overview of the psychology of perfectionism was published 15 years
ago (Flett & Hewitt, 2002). Since then, over 2,500 articles on perfectionism have
been published (see again Figure 1.1) not only presenting new empirical findings but
also new theoretical developments, conceptual frameworks, and analytic approaches
as well as further additions to the canon of models and measures of perfectionism.
The present book aims to provide help and guidance in this situation by
presenting researchers, students, and practitioners with an up-to-date account of
the main topics and issues of perfectionism theory and research. Written by the
leading experts in the field, the chapters of the book provide a comprehensive
overview of the psychology of perfectionism and the major advances that
perfectionism research has made in the past 25 years. In addition, all chapters
include discussions of open questions thus providing directions for future theory
and research. Finally, I hope that the book provides inspirations for further
psychological inquiry so we continue to make progress in our understanding of
what perfectionism is, what it does, where it comes from, and—where perfectionism
causes suffering and distress—how to prevent it and treat it.
Notes
1 In fact, the two dimensions even emerged in perfectionism measures conceptualized to
be one-dimensional (e.g., Sherry, Hewitt, Besser, McGee, & Flett, 2004; Stoeber &
Damian, 2014)!
2 Chapter 16 presents a brief discussion of whether perfectionism is a trait or a disposition
explaining why I think that the term “dispositional perfectionism” is preferable to “trait
perfectionism” (see also Gaudreau & Thompson, 2010).
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Perfectionism: An Introduction 15
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PART I
Perspectives on
Perfectionism
2
PERFECTIONISM
A Motivational Perspective
Overview
The chapter presents a review of the research literature examining perfectionism
from a motivational perspective. Taking the two-factor model of perfectionism—
differentiating the two higher-order dimensions of perfectionistic strivings and
perfectionistic concerns—as a basis, we present analyses of the differential
relationships that the two dimensions show with key motivational constructs
focusing on achievement motivation and self-determination theory. As regards
achievement motivation, we examine the relationships with achievement motives
(hope of success and fear of failure) and achievement goals (task and ego goals,
2 × 2 and 3 × 2 achievement goals). As regards self-determination theory, we
examine the relationships with autonomous and controlled motivation and with
the different regulatory styles associated with intrinsic motivation, extrinsic
motivation, and amotivation. Based on the findings of our review, we propose that
the differential motivational qualities of perfectionistic strivings and perfectionistic
concerns are important to understand why perfectionism is a “double-edged
sword” that may energize or paralyze people, motivating some perfectionists to
engage and others to disengage. We conclude that perfectionism research may
profit from seeing perfectionism from a motivational perspective, perhaps even
regard perfectionism as a motive disposition (need for perfection) whereby
perfectionistic strivings represent the approach-oriented and autonomous aspects,
and perfectionistic concerns the avoidance-oriented and controlled aspects.
Introduction
Perfectionism comes in different forms each having different aspects and is therefore
best conceptualized as a multidimensional construct (Frost, Marten, Lahart, &
20 Stoeber, Damian, & Madigan
Achievement Motivation
Achievement Motives
Motives are a key variable in the study of motivation. Research on motives
differentiates three basic motives or needs—the achievement motive (need for
achievement), the affiliation motive (need for affiliation), and the power motive
(need for power)—of which the achievement motive has been the most researched
in the past 50 years (McClelland, Atkinson, Clark, & Lowell, 1953) and is the most
relevant for perfectionism. Achievement motives can be described as stable individual
differences in learned, affectively charged anticipatory responses to achievement
situations that energize and direct people’s behaviors (McClelland, 1985). Regarding
Perfectionism: A Motivational Pespective 21
strivings now showed negative relationships with fear of failure (Sagar & Stoeber,
2009; Stoeber & Becker, 2008).
The different patterns of bivariate versus unique relationships suggest that the
overlap with perfectionistic concerns may be responsible for perfectionistic
strivings’ positive relationships with fear of failure, and may even suppress possible
negative relationships with fear of failure (cf. Stoeber & Gaudreau, 2017). By
contrast, nothing changed in the pattern of relationships that perfectionistic
concerns showed when the overlap with perfectionistic strivings was controlled.
Perfectionistic concerns continued to show positive relationships with fear of
failure and all its dimensions. Further, perfectionistic concerns continued to show
nonsignificant relationships with hope of success whereas perfectionistic strivings
continued to show positive relationships.
bivariate correlations (Appleton, Hall, & Hill, 2009; Dunn, Causgrove Dunn, &
Syrotuik, 2002; Hall, Kerr, Kozub, & Finnie, 2007; Hall, Kerr, & Matthews, 1998;
Lemyre, Hall, & Roberts, 2008; McArdle & Duda, 2004; Nerland & Sæther, 2016;
Ommundsen, Roberts, Lemyre, & Miller, 2005). As regards task goals, the majority
of studies found perfectionistic strivings to show positive correlations except for
two studies that found nonsignificant correlations (Lemyre et al., 2008; Nerland &
Sæther, 2016). In comparison, the majority of studies found perfectionistic concerns
to show nonsignificant correlations with task goals, except for three studies that
found negative correlations (Dunn et al., 2002; Lemyre et al., 2008; Ommundsen
et al., 2005). For ego goals, all studies found perfectionistic strivings to show
positive correlations. The same applied to perfectionistic concerns, with the
exception of one study that found perfectionistic concerns to show a nonsignificant
correlation with ego goals (Appleton et al., 2009).
Unfortunately, none of the eight studies used statistical analyses examining the
unique relationships of perfectionistic strivings and perfectionistic concerns.
However, there are two recent reviews that have done just that. The first review
(Gotwals et al., 2012) focused on perfectionistic strivings and therefore only
computed partial correlations of perfectionistic strivings controlling the overlap
with perfectionistic concerns. The second review (Jowett et al., 2016) also
computed partial correlations for perfectionistic concerns controlling the overlap
with perfectionistic strivings. As regards task goals, the reviews showed that
controlling the overlap did not change the pattern of significant relationships found
in the bivariate correlations, except that the positive relationships of perfectionistic
strivings tended to become larger when the overlap with perfectionistic concerns
was controlled. In contrast, the relationships of perfectionistic concerns tended to
become smaller (if positive) or larger (if negative) when the overlap with
perfectionistic strivings was controlled. The opposing pattern of these tendencies
suggests the presence of mutual suppression effects whereby perfectionistic concerns
suppress adaptive aspects of perfectionistic strivings, and perfectionistic strivings
suppress maladaptive aspects of perfectionistic concerns (R. W. Hill, Huelsman, &
Araujo, 2010; see Stoeber & Gaudreau, 2017, for a detailed discussion of these
effects). For ego goals, the reviews found that, in the majority of studies,
perfectionistic strivings showed significant positive relationships even when the
overlap with perfectionistic concerns was controlled. This indicates that the links
perfectionistic strivings show with ego goals cannot be explained by their overlap
with perfectionistic concerns. In contrast, perfectionistic concerns tended to show
smaller positive relationships with ego goals when the overlap with perfectionistic
strivings was controlled (and some of the relationships even became nonsignificant).
This suggests that perfectionistic concerns often show links with ego goals because
of their overlap with perfectionistic strivings. Otherwise, the pattern of unique
relationships dovetailed with the pattern of bivariate correlations indicating that
perfectionistic strivings show more consistent and stronger positive relationships
with ego goals than perfectionistic concerns.
24 Stoeber, Damian, & Madigan
& Kim, 2014; Damian, Stoeber, Negru, & Băban, 2014; Eum & Rice, 2011;
Fletcher, Shim, & Wang, 2012; Gucciardi et al., 2012; Kaye et al., 2008; Kim,
Chen, MacCann, Karlov, & Kleitman, 2015; Madjar, Voltsis, & Weinstock, 2015;
Shih, 2012, 2013; Speirs Neumeister & Finch, 2006; Speirs Neumeister, Fletcher,
& Burney, 2015; Stoeber, Stoll, Pescheck, & Otto, 2008, Studies 1–2; Stoeber,
Stoll, Salmi, & Tiikkaja, 2009; Stoeber, Uphill, & Hotham, 2009, Studies 1–2; Van
Yperen, 2006; Vansteenkiste et al., 2010; Verner-Filion & Gaudreau, 2010; Wang,
Fu, & Rice, 2012; Zarghmi, Ghamary, Shabani, & Varzaneh, 2010).2 All studies
found perfectionistic strivings to show positive correlations with performance-
approach goals. Furthermore, all studies found perfectionistic concerns to show
positive correlations, with one exception: In Zarghmi et al.’s (2010) study, one
indicator of perfectionistic concerns showed a nonsignificant correlation. For
performance-avoidance goals, most studies found perfectionistic strivings to show
positive correlations, but five found nonsignificant correlations (Kaye et al., 2008;
Kim et al., 2015; Stoeber et al., 2008, Studies 1–2; Stoeber, Uphill, & Hotham,
2009). The same applied to perfectionistic concerns, except that for perfectionistic
concerns only two studies found nonsignificant correlations (Stoeber et al., 2008,
Study 2; Zarghmi et al., 2010). As regards mastery-approach goals, the pattern was
different. Whereas all studies found perfectionistic strivings to show positive
correlations (with the one exception of Vansteenkiste et al., 2010), less than half of
the studies found perfectionistic concerns to show positive correlations with
mastery-approach goals, and more than half found nonsignificant correlations. In
comparison, mastery-avoidance goals showed a similar pattern as performance-
avoidance goals. Most studies found perfectionistic strivings to show positive
correlations with mastery-avoidance goals except for five studies that found
nonsignificant correlations (Eum & Rice, 2011; Kaye et al., 2008; Kim et al., 2015;
Stoeber et al., 2008, Study 2; Zarghmi et al., 2010). In contrast, all studies found
perfectionistic concerns to show positive correlations with mastery-avoidance
goals, except for two that found nonsignificant correlations (Kim et al., 2015;
Speirs Neumeister et al., 2015).
As with the previous motivational constructs, the differential pattern of
relationships that perfectionistic strivings and concerns showed with the 2 × 2
achievement goals became much clearer when the overlap between the two
perfectionism dimensions was controlled and unique relationships were examined.
Of the twenty-two studies reviewed above, nine examined unique relationships
(Bong et al., 2014; Damian et al., 2014; Speirs Neumeister et al., 2015; Stoeber et
al., 2008, Studies 1–2; Stoeber, Stoll, et al., 2009; Vansteenkiste et al., 2010;
Verner-Filion & Gaudreau, 2010; Zarghmi et al., 2010). As regards performance-
approach goals, both perfectionistic strivings and perfectionistic concerns showed
positive relationships across the studies, with two exceptions: Stoeber et al. (2008,
Study 1) found a nonsignificant relationship for perfectionistic strivings, and
Zarghmi et al. (2010) found a nonsignificant relationship for perfectionistic
concerns. Still, overall the pattern of relationships suggests that both perfectionism
dimensions have links with performance-approach goals. For perfectionistic
26 Stoeber, Damian, & Madigan
Summary
Our review of the studies examining multidimensional perfectionism and
achievement motivation shows that perfectionistic strivings and perfectionistic
concerns—the two higher-order dimensions of multidimensional perfectionism—
have distinct motivational qualities. This is in particular the case when the overlap
of the two dimensions is controlled statistically and unique relationships are
examined (cf. Stoeber & Gaudreau, 2017). In line with Slade and Owens’ (1998)
dual-process model of perfectionism, perfectionistic strivings are mainly approach-
oriented showing unique positive relationships with hope of success (when
regarding achievement motives) and mastery-approach and performance-approach
goals (when regarding achievement goals). In contrast, perfectionistic concerns are
mainly avoidance-oriented showing unique positive relationships with fear of
failure (regarding achievement motives) and mastery-avoidance and performance-
avoidance goals (regarding achievement goals).
There are, however, two motivational qualities in which the two perfectionism
dimensions show similar profiles. The first is performance-approach goals,
because perfectionistic concerns—even though mainly avoidance-oriented—also
show unique positive relationships with performance-approach goals, which
cannot be explained by the dual-process model of perfectionism. The relationships,
however, can be explained by the hierarchical model of achievement motivation
(Elliot, 1997). According to this model, performance-approach goals are
motivated by both hope of success and fear of failure, which would explain why
both perfectionistic strivings (associated with hope of success) and perfectionistic
concerns (associated with fear of failure) show positive relationships with
performance-approach goals. Further, performance-approach goals may have
two orientations: a normative orientation (outperforming others, comparing
one’s performance to others’ performance) and a competence-demonstration
orientation (demonstrating competence, trying to show others that one is better
than others). Only the former is achievement motivated whereas the latter is
mainly self-presentational (Senko, Hulleman, & Harackiewicz, 2011), and this
may explain why both perfectionism dimensions link with performance-approach
28 Stoeber, Damian, & Madigan
Self-Determination Theory
Self-determination theory (Deci & Ryan, 1985) postulates that an individual’s level
of self-determined motivation is reflected by the extent to which the individual’s
behavior is regulated by processes that are congruent with the self. Ryan and Deci
(2000) suggest that a continuum of behavioral regulation exists that ranges from
non-self-determined to self-determined motivation (see Figure 2.1). Self-
determination theory differentiates three forms of motivation: intrinsic motivation,
extrinsic motivation, and amotivation. These forms are associated with different
regulatory styles: intrinsic motivation with intrinsic regulation, extrinsic motivation
with external, introjected, identified, and integrated regulation, and amotivation
with non-regulation (see again Figure 2.1). Hence, the theory conceptualizes
extrinsic motivation as a composite of four regulatory styles differing in self-
determination and perceived locus of causality. External regulation is the least self-
determined regulation, and the perceived locus of causality is external and has no
internal aspects. External regulation is characterized by passive compliance and
feelings of alienation, and actions are performed only to gain external rewards and
avoid external punishments. Introjected regulation is more self-determined than
external regulation, and the perceived locus is predominantly external (but has
some internal aspects). Introjected regulation is characterized by values, standards,
and expectations—originating from socialization (parents, teachers, society)—that
have been “taken in,” but are not fully accepted as one’s own. Here, actions are
performed to gain internal rewards (e.g., feelings of pride) and avoid internal
punishments (e.g., feelings of anxiety, guilt, and shame). Identified regulation is even
more self-determined than introjected regulation, and the perceived locus is
predominantly internal (but still has external aspects). Identified regulation is
characterized by personal importance and conscious valuing of reasons for doing an
activity. Here values, standards, and expectations are perceived as personal.
Integrated regulation is the most self-determined regulatory style associated with
extrinsic motivation, and the perceived locus of causality is internal. Integrated
regulation is characterized by congruence and awareness of reasons and by goals
being in synthesis with the self. Here personal values, standards, and expectations
are fully integrated in the self.
The most self-determined form of regulation, however, is intrinsic regulation
which is the regulatory style of intrinsic motivation and characterized by personal
interest, inherent satisfaction, and enjoyment. As with integrated regulation, the
perceived locus of control is internal, but—differently from integrated regulation—
actions are not performed for the expected outcomes, but for their inherent
enjoyment. Intrinsic motivation is task-focused, not outcome-focused. By contrast,
amotivation is unfocused and is associated with non-regulation and a perceived locus
of control that is impersonal. Amotivation is characterized by feelings of
incompetence, not valuing activities, and a perceived lack of control. People who
are amotivated either do not act or “just go through the motions” (Ryan & Deci,
2000, p. 72).
Motivation
Non-self-determined Self-determined
Extrinsic Intrinsic
Amotivation motivation motivation
Perfectionism
FIGURE 2.1 erfectionism and the self-determination continuum. Perfectionistic concerns are mainly associated with amotivation, external
P
regulation, and introjected regulation. In contrast, perfectionistic strivings are mainly associated with intrinsic motivation, integrated
regulation, and identified regulation but may also show associations with introjected and external regulation. (The motivation part
of the figure was adapted from Ryan & Deci, 2000, Figure 1.)
Perfectionism: A Motivational Pespective 31
2012; Chang et al., 2016; Flett et al., 2016; Gucciardi et al., 2012; A. P. Hill, 2014;
Longbottom et al., 2012; McArdle & Duda, 2004; Stoeber et al., 2013; Stoeber,
Feast, & Hayward, 2009) and only one found a nonsignificant correlation (Chang
et al., 2016). This pattern suggests that perfectionistic concerns show stronger
positive links with external regulation than perfectionistic strivings. Still, the
number of studies linking perfectionistic strivings with external regulation is
noteworthy.
Turning to introjected regulation, all studies found perfectionistic strivings to show
positive correlations (Appleton & Hill, 2012; Chang et al., 2016; A. P. Hill, 2014;
Flett et al., 2016; Longbottom et al., 2012; McArdle & Duda, 2004; Stoeber et al.,
2013; Stoeber, Feast, & Hayward, 2009). In comparison, eight studies found
perfectionistic concerns to show positive correlations with introjected regulation
(Appleton & Hill, 2012; Chang et al., 2016; Flett et al., 2016; A. P. Hill, 2014;
Longbottom et al., 2012; McArdle & Duda, 2004; Stoeber et al., 2013; Stoeber,
Feast, & Hayward, 2009) and one found a nonsignificant correlation (Chang et al.,
2016). However, an inspection of the size of the correlations indicated that—in the
majority of studies—perfectionistic concerns tended to show stronger positive
relationships with introjected regulation than perfectionistic strivings (see also
Jowett et al., 2016), indicating that perfectionistic concerns have stronger links
with introjected regulation than perfectionistic strivings.
Regarding identified regulation, seven studies found perfectionistic strivings to
show positive correlations (Chang et al., 2016; Flett et al., 2016; Longbottom et
al., 2012; McArdle & Duda, 2004; Stoeber et al., 2013; Stoeber & Eismann, 2007;
Stoeber, Feast, & Hayward, 2009) and three found nonsignificant correlations
(Appleton & Hill, 2012; A. P. Hill, 2014; Longbottom et al., 2012). In comparison,
only one study found perfectionistic concerns to show a positive correlation with
identified regulation (Appleton & Hill, 2012) whereas eight found nonsignificant
correlations (Chang et al., 2016; Flett et al., 2016; A. P. Hill, 2014; Longbottom et
al., 2012; McArdle & Duda, 2004; Stoeber et al., 2013; Stoeber & Eismann, 2007;
Stoeber, Feast, & Hayward, 2009) and one even found a negative correlation
(Chang et al., 2016). This indicates that identified regulation is more the domain
of perfectionistic strivings than perfectionistic concerns.
Unfortunately, only one study examined multidimensional perfectionism and
integrated regulation (Stoeber et al., 2013). It found perfectionistic strivings to show
a positive correlation whereas perfectionistic concerns showed a nonsignificant
correlation.
In contrast, numerous studies examined perfectionism and intrinsic motivation,
and the pattern of relationships is very clear. Thirteen studies found perfectionistic
strivings to show a positive correlation with intrinsic motivation (Appleton & Hill,
2012; Chang, Lee, Byeon, & Lee, 2015; Chang et al., 2016; Flett et al., 2016;
Gucciardi et al., 2012; A. P. Hill, 2014; Longbottom et al., 2012; McArdle &
Duda, 2004; Mills & Blankstein, 2000; Quested et al., 2014; Stoeber et al., 2013;
Stoeber & Eismann, 2007; Stoeber, Feast, & Hayward, 2009) whereas only two
found nonsignificant correlations (Longbottom et al., 2012; Mills & Blankstein,
34 Stoeber, Damian, & Madigan
Summary
Our review of the studies examining multidimensional perfectionism from the
perspective of self-determination theory shows that perfectionistic strivings and
perfectionistic concerns have distinct motivational qualities also with regard to self-
determined motivation, which are particularly pronounced when the unique
relationships of the two perfectionism dimensions are examined (cf. Stoeber &
Gaudreau, 2017). Perfectionistic strivings are mainly associated with motivations
and regulatory styles characterized by higher degrees of self-determination such as
intrinsic motivation, integrated regulation, and identified regulation. In contrast,
perfectionistic concerns are mainly associated with motivations and regulatory
styles characterized by lower degrees of self-determination such as amotivation,
external regulation, and introjected regulation. However, perfectionistic strivings
may also show positive relationships with introjected and external regulation even
when the overlap with perfectionistic concerns is controlled, suggesting that the
motivational qualities of perfectionistic strivings may reach into the domain of less
self-determined regulation (see Figure 2.1).
As to reasons why this is the case, we can only speculate. One possibility is that
the pattern of strivings and concerns showing positive relationships with external
and introjected regulation can be explained by the fact that both regulations are
focused on rewards and punishments: External regulation aims to achieve external
rewards and avoid external punishments, and introjected regulation aims to achieve
Perfectionism: A Motivational Pespective 35
Conclusion
Perfectionism is a multidimensional personality disposition that comes in different
forms and has different aspects, and whereas many aspects of perfectionism are
maladaptive, some aspects of perfectionism can be adaptive (Enns & Cox, 2002).
To understand this dual nature of perfectionism regarding adaptive and maladaptive
aspects and why perfectionism can be a “double-edged sword” (Stoeber, 2014b),
the two-factor model of perfectionism—differentiating the two higher-order
dimensions of perfectionistic strivings and perfectionistic concerns—has been
extremely useful (Stoeber & Otto, 2006; see also Gotwals et al., 2012; Jowett et al.,
2016; and Chapter 3).
As the present chapter demonstrates, this is also the case when perfectionism is
examined from a motivational perspective and the relationships of perfectionistic
strivings and concerns with achievement motivation and self-determination are
regarded. The reason is that perfectionistic strivings and concerns have different
motivational qualities. Whereas there are some overlapping qualities, the two
dimensions clearly have distinctive “motivational footprints.” The motivations
associated with perfectionistic concerns are mainly avoidance-oriented and lack
self-determination—and often motivation is lacking altogether (amotivation). In
contrast, the motivations associated with perfectionistic strivings are mainly
approach-oriented and largely self-determined and involve both ego goals and task
goals. And in individualistic, highly demanding, and competitive achievement-
oriented societies, such motivations should be adaptive.
These differences in motivational qualities are not only important to understand
the dual nature of perfectionism. They are also important to explain the different,
sometimes opposing, relationships that the two perfectionism dimensions show
Perfectionism: A Motivational Pespective 37
Notes
1 A. P. Hill et al. (2010) examined self-oriented perfectionism as an indicator of
perfectionistic strivings differentiating perfectionistic striving and importance of being
perfect, so our analysis focused on perfectionistic striving (see Chapter 1, Table 1.1,
Note c).
2 Note that a number of studies did not examine all four goals (e.g., the studies following
the tripartite model); some studies included multiple indicators of perfectionistic strivings
and perfectionistic concerns; and with Van Yperen’s (2006) study, our analysis focused
on perfectionistic striving (cf. Note 1).
3 However, not all studies included all four variables: perfectionistic strivings, perfectionistic
concerns, autonomous motivation, and controlled motivation.
4 A number of studies employed multiple measures of perfectionistic strivings and
perfectionistic concerns or multiple measures of self-determined motivation that
38 Stoeber, Damian, & Madigan
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Vansteenkiste, M., Smeets, S., Soenens, B., Lens, W., Matos, L., & Deci, E. (2010).
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above. Journal of Human Kinetics, 26, 147–155.
3
THE 2 × 2 MODEL OF
PERFECTIONISM
Assumptions, Trends, and Potential
Developments
Overview
We will start this chapter with an overview of the 2 × 2 model of perfectionism
(Gaudreau & Thompson, 2010). Then we will use a nomological approach to
revisit the empirical studies in a way that will delineate both trends and unexpected
findings from the literature on the 2 × 2 model. We will also elaborate on some
recent advances and potential areas of development within the theory. Lastly, we
will conclude with final remarks to inform parents, teachers, coaches, and
psychologists who are in need of a practical theory to know what to expect when
working with individuals who have developed many of the characteristics of a
perfectionist.
Introduction
Imagine that you are a parent, a teacher, a coach, or a school psychologist and that
one of your protégés appears to have developed many of the characteristics of a
perfectionist. Based on your observations, you are concerned because your
protégé appears to be striving toward exceedingly high standards of achievement.
He seems to be under constant pressure to perform exceptionally well and is
overly concerned about mistakes and falling short of expectations. He rarely feels
satisfied about his achievement and believes that others are expecting perfection
from him. Your growing concern for his well-being prompts you to look into
studies in psychology to understand what researchers and practitioners know
about perfectionism. Instead of finding concrete answers, chances are you are left
puzzled about the current state of research. Is perfectionism harmful, harmless, or
helpful? Are the effects of perfectionism different across individuals, life domains,
and situations? Given the complicated state of the evidence on perfectionism, we
The 2 × 2 Model of Perfectionism 45
believe a good theory should be the roadmap to scientific inquiry and practical
interventions.
A few years ago, we decided to develop and test the 2 × 2 model of perfectionism
(Gaudreau & Thompson, 2010) to offer guidelines to differentiate four ways of
being a perfectionist. Recently, we made efforts to explicate (e.g., Gaudreau &
Verner-Filion, 2012) and clarify (Gaudreau, 2013) the key assumptions of the
theory. We also proposed methodological guidelines (Gaudreau, 2012) and
alternative methods (Franche & Gaudreau, 2016; Franche, Gaudreau, & Miranda,
2012; Gaudreau, 2015) to probe the four hypotheses of the model. Along with
members of our research team, several interested colleagues carried out studies to
examine how different ways of being a perfectionist can exert distinct influences
on psychological adjustment. Initial criticisms (Stoeber, 2012) eventually led their
way to clarifications (Gaudreau, 2012, 2013) and renewed enthusiasm for the
model (e.g., Stoeber, 2014). Following the growing number of studies testing the
2 × 2 model, time has come to critically re-examine the current state of evidence
to nurture the iterative development of a “progressive and advancing research
program” (Eysenck, 1987, p. 49).
Psychological Adjustment
In this section, we will review the associations between subtypes of perfectionism
and various indicators of well-being (e.g., positive affect, vitality, life satisfaction,
joy). Further, we will review the associations with positive self-evaluations (e.g.,
self-concept, self-esteem) and interpersonal adjustment (e.g., friendship, conflict
resolution).
Well-Being
Studies with university students (Franche & Gaudreau, 2016; Franche et al., 2012;
Gaudreau, 2015; Gaudreau, Franche, & Gareau, 2016; Gaudreau & Thompson,
2010), athletes or sport participants (Crocker, Gaudreau, Mosewich, & Kljajic, 2014;
Gaudreau & Verner-Filion, 2012 ; Mallinson, Hill, Hall, & Gotwals, 2014), adolescents
(Damian et al., 2014), and students in physical education (Méndez-Giménez,
Cecchini-Estrada, & Fernández-Río, 2014) investigated the associations between
subtypes of perfectionism and well-being. Six studies measured positive affect and life
satisfaction whereas two studies assessed vitality and joy/enjoyment. Results of these
studies mostly provided support for Hypotheses 1a, 2, 3, and 4 of the 2 × 2 model.
FIGURE 3.1 hematic organization of the known correlates of the four subtypes of perfectionism within a nomological network of processes and
T
outcomes.
PSP = personal standards perfectionism, ECP = evaluative concerns perfectionism.
52 Gaudreau, Franche, Kljajic, & Martinelli
Pure PSP was associated with higher positive affect (d = 0.08 to 0.89), life
satisfaction (d = 0.13 to 0.32), academic satisfaction (d = 0.43 to 0.88), vitality (d =
0.12 to 1.01), and joy/enjoyment (d = 0.38 to 0.79) than non-perfectionism
(Hypothesis 1a). Pure PSP was also associated with higher positive affect (d = 0.24
to 0.70; with the exception of a –0.13 in Gaudreau & Verner-Filion, 2012), life
satisfaction (d = 0.43 to 0.70), academic satisfaction (d = 0.01 to 0.58), vitality (d =
0.20 to 0.47), and joy/enjoyment (d = 0.40 to 0.65) than mixed perfectionism
(Hypothesis 4). Weaker effects were found in the study of Gaudreau and Verner-
Filion (2012) in which athletes assessed their well-being in the last practice before
competition. Such findings are noteworthy as they suggest that the relative
advantages of pure PSP might vanish when participants are experiencing challenges
and stressors of the final preparatory phase before performance evaluations. Also,
support for Hypothesis 4 was not found with Asian-Canadian students (Franche
et al., 2012). In this case, the holistic integration of self-oriented standards and
socially driven traditional values appears to have created a personality–culture fit
that could explain why mixed perfectionism was not associated with significantly
lower academic satisfaction than pure PSP.
Across these studies, researchers also found that pure ECP is potentially the most
detrimental subtype of perfectionism. Compared to both non-perfectionism
(Hypothesis 2) and mixed perfectionism (Hypothesis 3), pure ECP was associated
with lower positive affect (d = –0.24 to –1.17), life satisfaction (d = –0.29 to
–1.09), academic satisfaction (d = –0.60 to –1.06; with the exception of a 0.01 in
the Asian-Canadian students), vitality (d = –0.69 to –1.01), and joy/enjoyment
(d = –0.28 to –0.79). These findings provided consistent support for a rather
unique hypothesis of the 2 × 2 model, that is, the idea that pure ECP (rather than
mixed perfectionism) is the least adaptive way of being a perfectionist.
Positive Self-Evaluations
Self-worth, self-esteem, and self-concept have been related to a myriad of good life
outcomes (e.g., Judge & Bono, 2001; Marsh, Xu, & Martin, 2012). Results of a
study on self-esteem provided strong support (d = 0.67 to 2.59) for Hypotheses 1a,
2, 3, and 4 of the 2 × 2 model with a sample of female undergraduate students
(Taylor, Papay, Webb, & Reeve, 2016).
The multidimensional hierarchical model of self-concept (Marsh et al., 2012)
offers a promising framework to evaluate how and under which circumstances
perfectionism influences self-evaluations. Accordingly, individuals’ self-concept
can be boosted when they participate in social environments in which they are the
“big fish in a little pond” (Marsh et al., 2008). Future work could investigate
whether the self-concept of some subtypes of perfectionism is enhanced or
diminished in situations in which the individual is either a big fish in a little pond
or a small fish in a big pond. Moreover, both internal (e.g., I am better in
mathematics than English) and external (e.g., I am better than others in mathematics
but not in English) frames of reference shape the evaluation of domain-specific
The 2 × 2 Model of Perfectionism 53
self-concepts (e.g., Möller, Pohlmann, Köller, & Marsh, 2009). Given that certain
subtypes of perfectionism could activate favorable or unfavorable individual and
social comparison, future studies could examine if internal and external frames of
reference might explain why subtypes of perfectionism are distinctively associated
with self-evaluations.
Interpersonal Adjustment
Mental representations of perfectionism are inherently tied to and developed
through social interactions and expectations. As such, several researchers have
suggested that perfectionism plays an important role in the development of positive
and negative social relationships (e.g., Sherry, Mackinnon, & Gautreau, 2016; see
also Chapter 9).
A recent study of Mallinson and colleagues (2014) conducted with young sport
participants provided support for Hypotheses 1a, 2, 3, and 4 of the 2 × 2 model on
three of six characteristics of friendship experience in sport (i.e., enhancement and
supportiveness of self-esteem, loyalty and intimacy, and companionship and
pleasant play). The effect sizes varied from moderate-to-strong (d = 0.41 to 0.84).
Some of the results concerning sharing things in common and conflict resolution
did not reach statistical significance, but all effects were in the expected direction.
Accordingly, there was a small to moderate advantage of pure PSP compared to
non-perfectionism on sharing things in common (d = 0.33) and conflict resolution
(d = 0.28) as well as a small advantage of pure PSP over mixed perfectionism on
these two characteristics (d = 0.13; d = 0.23). Overall, these findings indicate that
subtypes of perfectionism are distinctively associated with important characteristics
of friendship during adolescence.
Achievement-Related Outcomes
Achievement can be evaluated with subjective (e.g., making progress on personal
goals) and objective (e.g., grades) indicators. Studies examining grade-point average
(Franche et al., 2012; Gaudreau, 2012) and goal progress of university students
(Gaudreau, 2015; Gaudreau & Thompson, 2010) and athletes (Crocker et al.,
2014) as well as a study looking at physical fitness/ability of adolescents in physical
education (Méndez-Giménez et al., 2014) provided support for the 2 × 2 model.
Pure PSP related to higher achievement than non-perfectionism (d = 0.39 to 0.97;
Hypothesis 1a) and mixed perfectionism (d = 0.15 to 0.56; Hypothesis 4). Pure
ECP was associated with lower achievement compared to both non-perfectionism
(d = –0.34 to –0.77; Hypothesis 2) and mixed perfectionism (d = –0.43 to –1.07;
Hypothesis 3). Overall, achievement outcomes is potentially the research area
in which Hypotheses 1a, 2, 3, and 4 of the 2 × 2 model received the most
consistent support.
54 Gaudreau, Franche, Kljajic, & Martinelli
Psychological Maladjustment
Negative affectivity has been studied in samples of university students (Franche &
Gaudreau, 2016; Gaudreau & Thompson, 2010), adolescents (Damian et al., 2014),
and varsity athletes (Crocker et al., 2014). Non-perfectionism was associated with
lower negative affect than pure ECP (d = –0.44 to –1.39; Hypothesis 2) but not
systematically higher negative affect than pure PSP (d = 0.02 to 0.17), thus
sometimes providing evidence for Hypothesis 1a or 1c but never 1b. Mixed
perfectionism was associated with significantly higher negative affect than pure
PSP (d = 0.44 to 1.22; Hypothesis 4) but not systematically lower negative affect
than pure ECP (d = –0.02 to –0.35; Hypothesis 3).
Although moderate-to-strong effects were found for Hypotheses 2 and 4, the
smaller effects found for Hypotheses 1a and 3 are intriguing. On the one hand, the
nonsignificant differences between pure PSP and non-perfectionism (Hypothesis
1) seem to generalize across different types of emotional states, namely social
anxiety (d = 0.09; Levinson et al., 2015), depression (d = 0.13; Douilliez & Lefèvre,
2011), and a measure of negative emotionality that combined depression, anxiety,
and distress (Smith, Saklofske, Yan, & Sherry, 2015). On the other hand, the
evidence regarding Hypothesis 3 has been stronger for social anxiety (d = 0.44;
Levinson et al., 2015) than for depression (d = 0.22; Douilliez & Lefèvre, 2011)
with both normative and clinical samples. This important finding suggests that
individuals with pure ECP (compared to mixed perfectionism) might experience
more negative emotionality when the emotional state elicits higher arousal (i.e.,
social anxiety) compared to lower arousal (i.e., depression; Russell, 1980). Future
research is needed to measure various indicators of negative emotions and
maladjustment across lower (e.g., boredom, sadness, shame) and higher (e.g., anger,
worry) levels of arousal to allow a more direct test of this possible interpretation of
the results.
Researchers also paid attention to three key indicators of athlete burnout—
emotional/physical exhaustion, sport devaluation, and reduced sense of
accomplishment—in a cross-sectional study with junior soccer players (Hill, 2013)
and a three-month longitudinal study with university athletes training in various
sports (Madigan, Stoeber, & Passfield, 2016). Results generally supported
Hypotheses 1a, 2, 3, and 4 of the model to predict overall burnout. Interestingly,
however, the level of support for some hypotheses differed across the three
indicators of burnout. It appears that pure PSP (compared to non-perfectionism)
has a stronger protective effect on reduced sense of accomplishment (d = –0.64 to
–0.85) and sport devaluation (d = –0.31 to –0.49) than on emotional/physical
exhaustion (d = –0.21 to –0.22). Athletes episodically experience performance
plateaus and blockages in the pursuit of their goals due to fatigue, injuries, or their
coach’s decision not to make them play. Athletes with pure PSP were more likely
to make greater progress in the pursuit of their goals compared to athletes with
other subtypes of perfectionism (Crocker et al., 2014). Hence, athletes with pure
PSP might be less exposed to inconvenient situations that can create a reduced
The 2 × 2 Model of Perfectionism 55
Motivational Processes
Perfectionism and motivation are intertwined in many ways (cf. Chapter 2).
Individuals with different subtypes of perfectionism are likely to perform their
activities for different reasons and to pursue different goals. In this section, we will
review the studies testing the 2 × 2 model within the confines of self-determination
theory (Deci & Ryan, 2008) and achievement goal theory (e.g., Elliot &
McGregor, 2001).
Self-Determination
In three studies with university students, we showed that subtypes of perfectionism
were associated with different levels of internalization or self-determination
(Gaudreau, 2015; Gaudreau et al., 2016; Gaudreau & Thompson, 2010).
University students with pure PSP performed their school activities for reasons
that were more self-determined (e.g., pleasure, importance, coherence with the
self, instead of avoidance of guilt/shame, social pressure) than students with non-
perfectionism (d = 0.32 to 0.60; Hypothesis 1a). Mixed perfectionism has been
characterized as a form of partially internalized perfectionism (Gaudreau &
Thompson, 2010). Consistent with this rationale, students with mixed
perfectionism pursued their school activities with more self-determination than
students with pure ECP (d = 0.47 to 1.37; Hypothesis 3) and less self-determination
than students with pure PSP (d = –0.55 to –0.95; Hypothesis 4). Pure ECP
(compared to non-perfectionism) was associated with lower self-determination (d
= –0.59 to –1.96; Hypothesis 2). We also found that self-determination for school
activities significantly mediated the associations between subtypes of perfectionism
and academic satisfaction of university students (Gaudreau et al., 2016). For
example, pure PSP was positively related to academic satisfaction because students
with pure PSP were pursuing their school activities with more self-determined
motivation, which in turn was positively associated with academic satisfaction. In
contrast, pure ECP was negatively related to academic satisfaction because students
with pure ECP were doing their school activities with lower self-determination.
56 Gaudreau, Franche, Kljajic, & Martinelli
Achievement Goals
One study investigated how achievement goals of university students are
distinctively associated with subtypes of perfectionism (Speirs Neumeister, Fletcher,
& Burney, 2015). On the basis of the 2 × 2 model, we might expect that the
associations between subtypes of perfectionism and approach and avoidance goals
would follow the pattern of findings observed for adjustment and maladjustment,
respectively. However, the findings of Speirs Neumeister and colleagues proved to
be somewhat challenging and complex to interpret.
Students with non-perfectionism pursued less approach and avoidance goals
than their pure PSP counterparts (Hypothesis 1). Moreover, students with non
perfectionism pursued less performance-approach and performance-avoidance
goals than students with pure ECP (Hypothesis 2), although both subtypes did not
differ in their level of mastery-approach and mastery-avoidance goals. For better or
worse, students with non-perfectionism are likely to possess a relatively less salient
and dominant need for achievement than their perfectionistic counterparts. As
such, the limited need for achievement of the non-perfectionist students could be
the pivotal factor responsible for the unexpected findings that pure PSP related to
more avoidance goals and that pure ECP related to more performance-approach
goals than non-perfectionism.
Several results of this study contradicted the hypotheses of the 2 × 2 model. For
example, students with mixed perfectionism pursued more approach and avoidance
goals than students with pure ECP (Hypothesis 3). Furthermore, students with
mixed perfectionism pursued more performance-approach and performance-
avoidance goals than students with pure PSP (Hypothesis 4), although both
subtypes were not significantly different in their level of mastery-approach and
mastery-avoidance goals. Achievement goals are inherently complex processes
within which different needs, temperamental influences, and underlying
motivations can be differently expressed for different individuals (Elliot & Church,
1997). Goals that are positively associated with psychological adjustment are often
unrelated to achievement whereas goals that are positively associated with
achievement are often unrelated to psychological adjustment (e.g., Huang, 2011;
Van Yperen, Blaga, & Postmes, 2014). The interplay of goal endorsement and goal
self-determination (e.g., Elliot & Church, 1997; Gaudreau & Braaten, 2016;
Vansteenkiste, Lens, Elliot, Soenens, & Mouratidis, 2014) might be insightful to
clarify the relationships between subtypes of perfectionism and achievement goals.
Before that, researchers should remain prudent in interpreting the observed effects
between subtypes of perfectionism and achievement goals as evidence for or against
the 2 × 2 model.
The 2 × 2 Model of Perfectionism 57
FIGURE 3.2 hree prototypical individuals with low, medium, and high general
T
personal standards perfectionism (PSP) with their own within-person
variations of domain-specific PSP.
his or her life. Not only can we observe that the perfectionism of an individual
varies across the domains of his or her life (i.e., within-person differences), but we
can also note that each individual is likely to have his or her unique configuration
of domain-specific perfectionism. In our recent extension of the 2 × 2 model, we
proposed that both the between-person and the within-person differences should
be studied as part of an integrative multi-domain multilevel model of perfectionism
(Franche & Gaudreau, 2016).
We tested these propositions in a study in which university students were asked
to evaluate their perfectionism in seven life domains of importance for emerging
adults (i.e., school, romance, friendship, family, parenting, leisure, work). Results
of multilevel analyses demonstrated that 50% of variance in socially prescribed
perfectionism (SPP, a cardinal feature of ECP) and 61% in self-oriented
perfectionism (SOP, a cardinal feature of PSP) was attributable to variability across
life domains (i.e., within-person). Furthermore, participants were asked to evaluate
their goal progress, vitality, positive affect, negative affect, and perceived stress in
each life domain. Here again, a large proportion of the variance in the domain-
specific outcomes was attributable to within-person variability across life domains.
Of particular interest, results of multilevel analyses provided strong support for the
hypotheses of the 2 × 2 model at both the between-person and the within-person
levels of analysis with positively laden outcomes (see Franche & Gaudreau, 2016).
Interestingly, however, the findings with negatively laden outcomes (i.e., negative
affect and stress) did not always support the hypotheses and were not always
60 Gaudreau, Franche, Kljajic, & Martinelli
comparable across levels of analysis. For example, pure SOP (compared to non-
perfectionism) and mixed perfectionism (compared to pure SPP) were associated
with increased levels of stress at the within-person level (support for Hypothesis 1b
and contradiction of Hypothesis 3) and similar levels of stress at the between-
person level (no support for Hypotheses 1a, 1b, and 3).
Overall, the findings of our first multi-domain multilevel extension of the 2 × 2
model outlined the importance to study how perfectionism varies between
individuals and within the same individual across multiple life domains. Holding
this integrative approach—that accounts for both the consistency and variability in
perfectionism—is both theoretically defendable and methodologically possible.
Hence, future research is needed to keep on investigating this extension of the
2 × 2 model to inform clinical psychologists and academic counselors that not all
perfectionists are equally perfectionistic in all domains of their lives.
Conclusion
As shown in this chapter, the 2 × 2 model of perfectionism has generated an
active stream of research looking at processes, adjustment, maladjustment, and
achievement-related outcomes (see Figure 3.1). Researchers have conducted
studies with different populations (e.g., athletes, students) of varying age groups
(e.g., adolescents, young adults). A reasonable amount of support has been obtained
for the four hypotheses of the model but more research is needed to clarify when
and for whom each of the four ways of being a perfectionist (i.e., subtypes of
perfectionism) is associated with better or worse processes and outcomes.
One of the frequent questions we receive from clients, practitioners, and
reporters is whether pure PSP should be promoted as a healthy way of being a
perfectionist. We live in a world in which many individuals and organizations are
wholeheartedly interested in getting an edge to secure a comfortable position
against their competitors. At first glance, pure PSP might appear like a promising
avenue to attain highly difficult personal goals without having to pay severe
psychological costs. Despite the current state of evidence, we prefer that practitioners
err on the side of prudence by not promoting perfectionism as a way of securing
desirable outcomes over the long haul. As proposed in Figure 3.3, pure PSP might
confer some relative advantages when individuals are navigating their ship on
rather smooth and dormant oceans. However, strong winds and waves might
appear unexpectedly on the horizon. Most individuals, across their lifetime, will
have to face both transitional (e.g., transitioning from being a student to an
The 2 × 2 Model of Perfectionism 63
employee) and acute periods of stress (e.g., physical illness, death of a relative).
Further, many individuals will experience at least one episode of acute mental
distress in their lifetime (Kessler & Bromet, 2013). When the going gets tough, the
relative advantages of pure PSP might vanish or even transform into harmful and
distressful consequences. Pure PSP seems to naturally exist in a significant portion
of university students with estimates ranging from 37 to 46% (Gaudreau, 2015).
This naturally existing subtype does not need encouragement or promotion.
Individuals with such a way of being a perfectionist might live a healthy and
productive life for as long as their transitional and acute periods of stress remain
under a certain level of control. For such individuals, it might be useless to try to
reduce their pure PSP. Too many questions are still left unanswered to know with
certainty whether or not we should try to modify the PSP of otherwise physically
and psychologically healthy and productive individuals. Rather than trying “to fix
what is not broken,” parents, coaches, teachers, and psychologists should look out
for signs that an individual might be physically or mentally suffering because of his
or her way of being a perfectionist. In such cases, or whenever in doubt, individuals
should seek the appropriate guidance of a properly trained psychologist.
Notes
1 Our analysis did not include studies in which groups of perfectionism were created using
median split (Purrezaian et al., 2015) or clinical cutoff points (Arana & Furlan, 2016). In
both studies, the authors did not report the mean scores of PSP and ECP across the four
subgroups of perfectionism, thus preventing a critical analysis of the fit between
subgroups’ composition and the operational definitions of the subtypes of perfectionism
in the 2 × 2 model.
2 Our argument should not be taken as a general criticism of person-centered approaches.
Our concern is limited to their applicability to directly compare the subtypes proposed
in the 2 × 2 model of perfectionism.
3 This model could be applied to study within-person variations of perfectionism across
situations within a life domain or the within-person variations of perfectionism across
days (Boone et al., 2012).
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4
PERFECTIONISM AND
PERSONALITY
Joachim Stoeber, Philip J. Corr, Martin M. Smith, and
Donald H. Saklofske
Overview
This chapter provides a synopsis of research on where multidimensional
perfectionism “fits” within the broader framework of contemporary personality
theory. Focusing on Hewitt and Flett’s (1991) model of perfectionism—
differentiating self-oriented, other-oriented, and socially prescribed perfectionism—
the chapter presents a summary and critical discussion of how multidimensional
perfectionism relates to the dimensions and facets of two major structural models
of personality (the five-factor model and the HEXACO model) and one
neuropsychological model of personality (reinforcement sensitivity theory).
Implications of the findings for multidimensional theories and models of
perfectionism, as well as future perfectionism research, are discussed.
Introduction
Perfectionism is best conceptualized as a multidimensional personality disposition,
which is important because perfectionism’s multiple dimensions show different,
sometimes opposite, relationships with adaptive and maladaptive psychological
processes and outcomes (see Chapters 1–3). For a complete understanding of
multidimensional perfectionism, however, it is important to know not only how
different perfectionism dimensions are related to processes and outcomes, but also
how they are related to stable personality characteristics. Furthermore, it is
important to know where perfectionism and its different dimensions “fit” within
broader frameworks of personality.
To provide answers to these questions, we reviewed the research literature
looking for studies that have investigated perfectionism’s relationships with
structural (trait) and neuropsychological models of personality. In this search, we
Perfectionism and Personality 69
2005). These models aim to provide a complete description of personality, that is,
they seek to capture all relevant traits. At the same time, the models aim to be
economical and avoid redundancy, and they try to do so by capturing broad, non-
overlapping traits that are relevant to most people most of the time. To find these
traits, structural models of personality rely on a statistical procedure called “factor
analysis” (Ashton, 2013).1
FFM Dimensions
To gauge how multidimensional perfectionism relates to the broad dimensions of
the FFM, we reviewed the literature for studies published or in press that examined
self-oriented, other-oriented, and/or socially prescribed perfectionism and reported
bivariate correlations with any or all dimensions of the FFM (Campbell & Di
Paula, 2002; Davis, Karvinen, & McCreary, 2005; Dunkley, Blankstein, & Berg,
2012; Dunkley & Kyparissis, 2008; Enns & Cox, 1999; Enns, Cox, & Clara, 2005;
Hewitt & Flett, 2004; Hewitt, Flett, & Blankstein, 1991; Hill, McIntire, &
Bacharach, 1997; Molnar, Sadava, Flett, & Colautti, 2012; Nathanson, Paulhus, &
Williams, 2006; Rice, Ashby, & Slaney, 2007; Sherry, Hewitt, Flett, Lee-Baggley,
& Hall, 2007; Sherry, Hewitt, Sherry, Flett, & Graham, 2010; Smith, Sherry,
Rnic, Saklofske, Enns, & Gralnick, 2016; Stairs, Smith, Zapolski, Combs, &
Settles, 2012; Stoeber, in press; Stoeber, Otto, & Dalbert, 2009).2 When
summarizing these findings in the following sections, we adopted Cohen’s (1992)
guidelines and regarded correlations with absolute values of .10, .30, and .50 as
small, medium-sized, and large. In addition, we referred to medium-sized and
large correlations as “substantial.”
As regards neuroticism, socially prescribed perfectionism was the only
perfectionism dimension of Hewitt and Flett’s (1991) model that consistently
showed substantial positive correlations, suggesting that socially prescribed
perfectionism is a neurotic form of perfectionism (cf. Hamachek, 1978). In
comparison, self-oriented perfectionism did not always show positive correlations
with neuroticism. Whereas a number of studies found positive correlations (e.g.,
Enns & Cox, 1999; Molnar et al., 2012; Smith, Sherry, Rnic, et al., 2016), other
studies found nonsignificant correlations (e.g., Hewitt & Flett, 2004; Hill, McIntire,
& Bacharach, 1997; Stoeber et al., 2009). Moreover, the studies that found positive
72 Stoeber, Corr, Smith, & Saklofske
Hewitt & Flett, 2004; Hill, McIntire, & Bacharach, 1997; Rice et al., 2007). This
was not the case for the other two perfectionism dimensions. Other-oriented
perfectionism showed only small positive correlations with conscientiousness that
were significant in approximately half of the reviewed studies (e.g., Hill, McIntire,
& Bacharach, 1997; Rice et al., 2007) and nonsignificant in the other half (e.g.,
Molnar et al., 2012; Nathanson et al., 2006). In contrast, socially prescribed
perfectionism showed mostly nonsignificant correlations (e.g., Dunkley & Kyparissis,
2008; Hill, McIntire, & Bacharach, 1997) except for a few studies that found
significant negative correlations (e.g., Hewitt & Flett, 2004; Molnar et al., 2012).
FFM Facets
One advantage of the FFM is that—while the five dimensions provide a broad
framework for an economical analysis of individual differences in personality
traits—the model also allows for a more fine-grained analysis. The reason is that
the FFM is conceptualized as a hierarchical model in which each of the five broad
dimensions (domain level) is composed of a number of lower-level dimensions that
are more specific (facet level). The most widely used measure to examine the FFM
at the facet level is the NEO Personality Inventory-Revised (NEO PI-R; Costa &
McCrae, 1992) which assesses six facets for each of the five dimensions.3 Table 4.1
shows the NEO-PI-R dimensions and facets (see also Costa & McCrae, 1995a).
Three studies have examined how Hewitt and Flett’s perfectionism dimensions
relate to the NEO PI-R facets. Unfortunately, only two of the studies included
other-oriented perfectionism (Hewitt & Flett, 2004 [Table 6.19]; Hill, McIntire,
& Bacharach, 1997) whereas the third examined self-oriented and socially
prescribed perfectionism only (Dunkley & Kyparissis, 2008). When we reviewed
these studies focusing on the convergent findings—that is, the correlations that
were significant across the studies—the following picture emerged.
As regards the neuroticism facets, self-oriented perfectionism showed non
significant correlations across all studies, confirming again that self-oriented
perfectionism has no strong links with neuroticism. The same applied to
Note: FFM = five-factor model of personality. Domain and facet scales from the NEO-PI-R (Costa &
McCrae, 1992, 1995a).
74 Stoeber, Corr, Smith, & Saklofske
other-oriented perfectionism with the notable exception that both studies including
other-oriented perfectionism found a positive correlation with angry hostility,
which dovetails with the FFM findings linking other-oriented perfectionism to
social antagonism (low agreeableness). In contrast, socially prescribed perfectionism
showed positive correlations with five of the six neuroticism facets—anxiety, angry
hostility, depression, self-consciousness, and vulnerability—across all three studies,4
and positive correlations with the remaining neuroticism facet—impulsiveness—
across two of the studies (Dunkley & Kyparissis, 2008; Hewitt & Flett, 2004). This
again demonstrates that socially prescribed perfectionism shares the strongest and
most consistent links with neuroticism.
Regarding the extraversion facets, it is noteworthy that self-oriented perfectionism
showed positive correlations with two facets—assertiveness and activity—across all
studies. This finding indicates that self-oriented perfectionists may not be more
extraverted than others in general, but may be more assertive and active. Moreover,
it also demonstrates the value of examining FFM facets in addition to FFM
dimensions. Other-oriented perfectionism also showed positive correlations with
activity across the two studies that included other-oriented perfectionism, but not
with assertiveness which was surprising given that other-oriented perfectionists
tend to report high self-esteem (e.g., Flett, Hewitt, Blankstein, & O’Brien, 1991).
In contrast, socially prescribed perfectionism showed negative correlations with the
positive emotions facets across all studies, suggesting that socially prescribed
perfectionists have a lower capacity to experience positive emotions. There are
studies indicating that low positive emotionality is a risk factor for depression
(Khazanov & Ruscio, 2016), and thus the finding of socially prescribed perfectionism
showing negative correlations with positive emotions dovetails with the finding of
socially prescribed perfectionism showing positive correlations with depression
(e.g., Hewitt & Flett, 2004; Smith, Sherry, Rnic, et al., 2016). Furthermore, the
finding suggest that socially prescribed perfectionists may not be less extraverted
than others in general, but may have a lower capacity for joy.
Turning to the openness facets, there was only one correlation significant across
studies: Socially prescribed perfectionism showed a negative correlation with
openness to values. This indicates that socially prescribed perfectionists may not be
generally less open to experience than others, but they may be less open-minded
regarding values, ideas, and principles and less willing to accept that values, ideas,
and principles may be relative and open to change and different interpretations.
The agreeableness facets and self-oriented perfectionism did not show any
significant correlations across studies. This finding is in line with the domain-level
findings indicating that self-oriented perfectionism is largely unrelated to
agreeableness. In contrast, other-oriented perfectionism showed significant
negative correlations with five of the six facets—trust, straightforwardness, altruism,
compliance, and modesty—across the two studies including other-oriented
perfectionism, which further corroborates the strong links of other-oriented
perfectionism and low agreeableness. The picture was different for socially
prescribed perfectionism which showed no negative correlations with any
Perfectionism and Personality 75
agreeableness facet that were significant across all studies. This again shows that,
even though numerous FFM studies found socially prescribed perfectionism to
show negative correlations with agreeableness at the domain level, socially
prescribed perfectionism is not as strongly linked to low agreeableness as other-
oriented perfectionism, but shows much stronger links with neuroticism.
Finally, as regards the conscientiousness facets, self-oriented perfectionism showed
significant negative correlations with five of the facets—competence, order,
dutifulness, achievement striving, and self-discipline (but not deliberation)—across
all three studies. Moreover, the correlation with achievement strivings was always
larger than the other correlations, indicating that achievement striving is the
conscientiousness facet most closely related to self-oriented perfectionism. In
contrast, neither other-oriented perfectionism nor socially prescribed perfectionism
showed any correlations with the conscientiousness facets that were significant
across studies.
Summary
The finding from the studies examining how the perfectionism dimensions of
Hewitt and Flett’s (1991) model relate to the FFM dimensions and facets
demonstrate that the three perfectionism dimensions have a unique personality
profile for four of the five FFM dimensions: neuroticism, extraversion, agreeableness,
and conscientiousness (but not openness). Self-oriented perfectionism is primarily
characterized by high conscientiousness. This suggests self-oriented perfectionists
tend to show a high degree of organization, persistence, and goal-directed behavior,
and can be regarded as organized, responsible, thorough, efficient, and self-
disciplined. Furthermore, self-oriented perfectionists may show higher levels of
extraversion regarding assertiveness and activity. Other-oriented perfectionism is
primarily characterized by low agreeableness. This suggests that other-oriented
perfectionists show a high degree of social antagonism (i.e., the opposite of
agreeableness) and may be unsympathetic, uncooperative, egotistical, cold, and
impersonal (cf. Saucier & Goldberg, 1996). Furthermore, other-oriented
perfectionists may show higher levels of neuroticism regarding angry hostility
which is in line with other-oriented being a socially antagonistic form of
perfectionism (Hewitt & Flett, 1991; Stoeber, 2014a, 2014b). Socially prescribed
perfectionism is primarily characterized by high levels of neuroticism. This suggests
that socially prescribed perfectionists tend to be moody, nervous, anxious, touchy,
and emotional. Furthermore, they are prone to psychological distress, dysfunctional
beliefs, and maladaptive coping responses, which corresponds to findings that
socially prescribed perfectionism is a decidedly maladaptive form of perfectionism
associated with emotional distress and psychological maladjustment (e.g., Hewitt &
Flett, 1991, 2004). In addition, socially prescribed perfectionism showed negative
relationships with extraversion and agreeableness indicating that socially prescribed
perfectionists may be introverted and socially antagonistic. We should note,
however, that the negative relationships with extraversion tended to be small and
76 Stoeber, Corr, Smith, & Saklofske
were often nonsignificant; and the negative relationships with agreeableness tended
to be weaker than those found for other-oriented perfectionism. Consequently,
low levels of extraversion and agreeableness seem to characterize socially prescribed
perfectionism to a lesser extent than high levels of neuroticism. Furthermore, low
levels of agreeableness seem to be more characteristic of other-oriented
perfectionism than socially prescribed perfectionism.
Honesty-humility
Sincerity .01 –.15** –.14** .10 –.11* –.10
Fairness .12* –.09 –.13* .21*** –.06 –.17**
Greed-avoidance –.29*** –.33*** –.31*** –.15** –.18** –.11
Modesty –.11 –.36*** –.27*** .07 –.27*** –.12*
Domain score –.11 –.34*** –.31*** .09 –.22*** –.19***
Emotionality
Fearfulness .12* .17** .06 .07 .14* –.05
Anxiety .26*** .08 .15** .22*** –.05 .05
Dependence .03 .12* .03 .00 .13* –.04
Sentimentality .13* .06 .07 .11* .01 .01
Domain score .18** .15** .11 .13* .09 –.01
Extraversion
Social self-esteem .01 .02 –.36*** .17** .23*** –.46***
Social boldness .10 .25*** .03 .05 .26*** –.13*
Sociability .14* .08 .00 .15** .07 –.10
Liveliness .07 .03 –.17** .15** .12* –.25***
Domain score .11 .13* –.16** .16** .23*** –.31***
Agreeableness
Forgiveness –.07 –.19*** –.12* .02 –.15** –.03
Gentleness –.01 –.29*** –.09 .09 –.30*** .05
Flexibility –.21*** –.28*** –.17* –.12* –.20*** .01
Patience .04 –.16** –.13* .14* –.14* –.09
Domain score –.08 –.30*** –.17** .04 –.26*** –.03
Conscientiousness
Organization .41*** .05 .03 .45*** –.05 –.15**
Diligence .60*** .17** .04 .65*** .07 –.33***
Perfectionism .67*** .15** .13* .69*** –.04 –.23***
Prudence .35*** .02 –.05 .42*** –.02 –.22***
Domain score .64*** .12* .05 .70*** –.02 –.32***
Openness
Aesthetic
appreciation –.04 –.14* –.10 .02 –.11 –.03
Inquisitiveness –.06 –.09 –.09 –.02 –.04 –.04
Creativity .04 –.03 –.12* .10 .02 –.14**
Unconventionality –.05 –.02 –.07 –.03 .03 –.06
Domain score –.04 –.10 –.13* .03 –.04 –.09
Note: N = 321 university students (50 male, 271 female). SOP = self-oriented perfectionism, OOP =
other-oriented perfectionism, SPP = socially prescribed perfectionism. Partial correlations =
correlations of SOP controlling for OOP and SPP, SPP controlling for SOP and OOP, and OOP
controlling for SOP and SPP. Domain score = total score aggregated across the four facets.
*p < .05. **p < .01. ***p < .001.
Source: Data from Stoeber (2014a, Study 2).
78 Stoeber, Corr, Smith, & Saklofske
relationships with the domain score, social self-esteem, and social boldness whereas
socially prescribed perfectionism showed unique negative relationships with the
domain score, social self-esteem, social boldness. Also, these findings highlight the
close correspondence to the findings with the FFM extraversion facets. Furthermore,
the negative correlation with social self-esteem replicates previous research
indicating that socially prescribed perfectionists have low social self-esteem (Flett,
Hewitt, & De Rosa, 1996).
Regarding agreeableness, self-oriented perfectionism did not show a unique
relationship with the domain score but showed a unique negative relationship with
flexibility, and a unique positive relationship with patience. Whereas this finding
dovetails with the FFM findings that self-oriented perfectionism shows no
consistent relationships with agreeableness, it suggests that self-oriented
perfectionists may lack flexibility in social relations, but show patience when
interacting with other. In contrast, other-oriented perfectionism had unique
negative relationships with both the domain score and all facets—forgiveness,
gentleness, flexibility, and patience—which is in line with the FFM findings that
other-oriented perfectionism shows consistent negative relationships with
agreeableness. Conversely, socially prescribed perfectionism showed no significant
unique relationships—neither with the domain score nor with any of the facets—
which again demonstrates that socially prescribed perfectionism is less strongly and
less consistently linked to low agreeableness than other-oriented perfectionism.
As regards conscientiousness, self-oriented perfectionism showed large-sized
positive relationships with the domain score and all facets across bivariate and
partial correlations, confirming the FFM finding that self-oriented perfectionists
are primarily characterized by high conscientiousness. As expected, there were no
significant relationships between other-oriented perfectionism and
conscientiousness or any of the facets scores once the overlap with the other
perfectionism dimensions was controlled. In contrast, socially prescribed
perfectionism showed unique negative relationships with the domain score and all
facet scores once the overlap with the other two perfectionism dimensions was
controlled. This suggests that socially prescribed perfectionists are not very
conscientious, and corroborates the studies that found socially prescribed
perfectionism to show significant negative correlations with FFM conscientiousness
(e.g., Hewitt & Flett, 2004; Molnar et al., 2012).
Finally, as regards openness, no perfectionism dimension showed any significant
unique relationships with the domain score or any of the facet scores, except that
socially prescribed perfectionism showed a small negative partial correlation with
creativity. This finding is in line with the FFM findings indicating that
multidimensional perfectionism is largely unrelated to openness, but if perfectionism
shows small negative relationships with openness and its facets, it is most likely
socially prescribed perfectionism that will show these relationships.
Overall, the findings with the HEXACO dimensions and facets show
considerable correspondence with the findings from studies of the FFM
dimensions and facets with respect to extraversion, openness, agreeableness, and
80 Stoeber, Corr, Smith, & Saklofske
conscientiousness (but not emotionality). Going beyond the FFM, the HEXACO
findings indicate that both other-oriented perfectionism and socially prescribed
perfectionism are associated with low honesty-humility (even though they
showed somewhat different relationships with the honesty-humility facets). This
suggests that not only other-oriented perfectionism is a personality disposition
that has “dark” features (cf. Marcus & Zeigler-Hill, 2015), but so also is socially
prescribed perfectionism, which complements prior findings that socially
prescribed perfectionism showed unique positive relationships with callousness
and deceitfulness (Stoeber, 2014b, 2015).
et al., 1990), high standards (Slaney et al., 2001), and striving for excellence
(Hill et al., 2004) are key indicators of perfectionistic strivings, and should show
similar relationships as self-oriented perfectionism. As well, concern over mistakes
(Frost et al., 1990; Hill et al., 2004) and discrepancy (Slaney et al., 2001) are key
indicators of perfectionistic concerns and should show similar relationships as
socially prescribed perfectionism. Two studies employing the FFM confirm this
expectation (Cruce, Pashak, Handal, Munz, & Gfeller, 2012; Rice et al., 2007). In
contrast, for both the HEXACO model and revised RST, this is an open question
that needs to be answered in future research.
There are further questions that remain to be answered. One question regarding
the FFM findings concerns the degree to which the overlap between the three
perfectionism dimensions of Hewitt and Flett’s model influenced the findings. Self-
oriented, other-oriented, and socially prescribed perfectionism show substantial
overlap: Intercorrelations are often in the .40s, but can be in the .50s (e.g., Hewitt &
Flett, 2004). Consequently, when this overlap is controlled and unique relationships
are regarded, the findings may be different (Stoeber & Gaudreau, 2017). For example,
socially prescribed perfectionism tends to show significant negative correlations with
agreeableness, but this may be due to its overlap with other-oriented perfectionism
(which shows consistent negative correlations with agreeableness). Once this overlap
is removed, socially prescribed perfectionism may show nonsignificant relationships
with FFM agreeableness, as was the case for HEXACO agreeableness (see Table 4.2).
Furthermore, socially prescribed perfectionism tends to show nonsignificant
correlations with conscientiousness, but this may be due to its overlap with self-
oriented perfectionism (which shows consistent positive correlations with
conscientiousness). Once this overlap is removed, it remains to be seen if socially
prescribed perfectionism is negatively related with conscientiousness, as was the case
for HEXACO conscientiousness (see again Table 4.2).
Another question is whether there are gender differences in the perfectionism–
personality relationships. For example, Hewitt et al. (1991) found that
multidimensional perfectionism showed significant correlations with psychoticism
in women, but not in men (see the above section on Eysenck’s PEN theory). In
addition, they found that self-oriented perfectionism was positively correlated with
neuroticism only in women, but not men. Furthermore, Hill, Zrull, and Turlington
(1997) investigated perfectionism and personality from an interpersonal circumplex
perspective. They found that male self-oriented perfectionists tended to be arrogant-
calculating whereas female self-oriented perfectionists tended to be warm-agreeable
(cf. Chapter 9) which suggests that there also may be gender differences in how
self-oriented perfectionism relates to agreeableness.
Finally, the perhaps most important question is whether individual differences
in personality contribute to the development of individual differences in
perfectionism. Flett, Hewitt, Oliver, and Macdonald (2002) provided a
comprehensive analysis of potential factors contributing to the development of
perfectionism, and one factor they suggested to play a role was the child’s
“temperament.” If we replace “temperament” with “personality,” this would
84 Stoeber, Corr, Smith, & Saklofske
Notes
1 For a “gentle introduction” to factor analysis in personality research—what it is, what it
does, and how it works—the interested reader is referred to Ashton (2013, Chapter 3.2).
2 Stairs et al. (2012) were included because they measured “perfectionism toward others”
using items from Hewitt and Flett’s (1991) measure of other-oriented perfectionism.
3 Successively an improved NEO-PI-R version was developed called the NEO-PI-3
(McCrae, Costa, & Martin, 2005).
4 The minus sign before the correlation of socially prescribed perfectionism and anxiety in
Table 2 of Hill, McIntire, and Bacharach’s (1997) article is a typographical error. The
correlation should be positive (R. W. Hill, personal communication, September 6, 2016).
5 Note that the BIS/BAS Scales are based on the old, unrevised RST and do not
differentiate the BIS and the FFFS, but some items of the BIS Scale can be used to assess
the FFFS (Heym, Ferguson, & Lawrence, 2008).
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5
PERFECTIONISM COGNITION
THEORY
The Cognitive Side of Perfectionism
Overview
The cognitive reactivity of perfectionists plays a key role in perfectionism as a
diathesis for distress and health problems. Cognitive factors and processes are also
strongly implicated in the development, expression, and experience of perfectionism.
Accordingly, in this chapter, we make “the case for cognition.” We begin by
providing an overview of the influential history of perfectionism from a cognitive
perspective. We then illustrate the relevance of the cognitive elements of
perfectionism by describing research on individual differences in perfectionistic
cognitions. It will be seen that perfectionistic cognitions are an important
supplement not only in clinical assessments, but also in perfectionism research.
Finally, in an attempt to promote additional research on cognitive components of
perfectionism, we describe and expand our recently developed perfectionism
cognition theory. We go well beyond the initial version of the theory and its main
focus on the role of cognitive perseveration in perfectionism by analyzing these
elements in terms of a framework from the depression literature. Directions for
future research are highlighted throughout this chapter.
Introduction
It is clear when tracing the history of the perfectionism construct that the
development of multidimensional measures of perfectionism in the early 1990s
ushered in a new era of theory and research with an emphasis on perfectionism as
a stable personality trait. Hewitt and Flett (1991) conceptualized perfectionism as
representing an underlying diathesis or vulnerability factor that is activated when
perfectionists encountered setbacks and other life feedback indicating their lives are
not perfect and things are not going according to plan. This emphasis on a trait
90 Flett, Hewitt, Nepon, & Besser
perspective was based on our sense that simply focusing on perfectionism as a belief
or attitude would not capture the relentless striving and all-or-nothing approach to
self-evaluation that characterizes extreme perfectionism. This decision proved
timely in terms of the subsequent inclusion of perfectionism as part of the
workaholic style of achievement striving (Spence & Robbins, 1992).
The trait approach should dominate the perfectionism field for the next several
decades. However, there is much to be gained by trying to understand perfectionism
from other orientations. In the current chapter, we examine perfectionism from a
cognitive perspective. The role of cognitive factors is perhaps best illustrated by
considering what types of information are useful when conducting clinical
assessments of people who seem to be suffering greatly from the costs of perfectionism,
especially in terms of personal health and relationships. Typically, cognitive factors
and processes come into play in several ways. Most notably, distressed people who
fit the description of “neurotic perfectionists” as described by Missildine (1963) and
Hamachek (1978) tend to be highly focused on their cognitive appraisals of having
fallen short of their ultimate goal of being perfect. Adler (1938/1998) suggested that
these people are “perpetually comparing themselves with the unattainable ideal of
perfection” (p. 38). A subset of these distress-prone individuals will be ruminating
obsessively about a key mistake they made that perhaps represents a key life turning
point for them. Consider, for instance, the case of “Mr. C” introduced by Hewitt
and Flett (2007), which is outlined below.
Mr. C was a 50-year-old professional writer. Mr. C had suffered from depression
for a very long time but had kept it hidden from others until he attempted to take
his own life by shooting himself. Clearly, in retrospect, he had several characteristics
identified by Flett, Hewitt, and Heisel (2014) as factors that amplify the risk of
suicide for perfectionists undergoing intense psychological pain, including the
tendency to hide behind a front of apparent flawlessness. But what is most
noteworthy about Mr. C is that his despair could be traced back to the point when
he discovered an error in one of his published works, and his cognitive and
emotional reactions to this error resulted in losing his confidence in his writing
abilities and in himself. Mr. C continued to reflect on this error and then amplified
its impact by engaging in a harsh, overgeneralized self-assessment that was centered
on his perceptions of his diminished writing ability. His intense psychological pain
led ultimately to his decision to try to end his life.
Similar case excerpts and our evaluation of research findings in the published
literature had led us to introduce the concept of “perfectionistic reactivity.” This
focus on perfectionistic reactivity reflects our view that the vulnerability of
perfectionists such as Mr. C actually stems largely from the cognitive, emotional,
motivational, social, and behavioral responses and reactions they exhibit when life
setbacks are experienced (Flett & Hewitt, 2016). That is, there are characteristic
response tendencies that typically accompany perfectionism. These tendencies
represent less than optimal responses and reactions when life outcomes suggest that
things are far from perfect and the individual perfectionist seems to have deficits or
defects in the self that preclude ever being perfect.
Perfectionism and Cognition 91
This is an elegant and important observation by Ellis because he not only highlighted
the tendency of perfectionists to make sweeping generalizations (i.e., be approved
of by absolutely everyone and have do everything perfectly well), he also suggested
that perfectionists are inherently prone to chronic frustration yet feel that they
should never be frustrated. This is accompanied by a perfectionistic rigidity and
refusal to abandon these extreme beliefs.
Ellis (1958) also introduced the concept of catastrophization (i.e., the tendency
to see setbacks and other negative outcomes as horrible catastrophes) and noted
that this type of thinking is common among those people who focus on absolutes
and categorical judgments. Catastrophization is becoming a more prominent
concept in the clinical psychology field as illustrated by Gellatly and Beck’s (2016)
conclusion that catastrophic thinking is transdiagnostic and contributes broadly to
various forms of emotional distress. We discuss the tendency for reactive
perfectionists to engage in catastrophic thinking later in this chapter.
The conceptual framework outlined by Ellis (1958, 1962) sparked other
contributions such as McFall and Wollersheim’s (1979) analysis of the perfectionistic
irrational beliefs that underscore obsessive-compulsive neurosis. It also fostered
the development of irrational beliefs measures with subscales tapping perfectionism.
Jones’ (1968) Irrational Beliefs Test (IBT), for example, has a high personal
expectations subscale. It includes items such as “It is highly important to me to be
successful in everything I do.” The IBT also has a subscale that taps a belief in the
need for perfect solutions to life problems. Extensive use of the IBT has yielded
Perfectionism and Cognition 93
several key insights about the nature of the perfectionism construct. For instance,
IBT analyses suggest that self-oriented perfectionism reflects a complex blend of
irrational beliefs that fuses high self-expectations with frustration reactivity,
demand for approval from others, and the need for perfect solutions to life
problems (see Flett, Hewitt, Blankstein, & Koledin, 1991; Flett, Hewitt, & Cheng,
2008). Other research supports a self-punitiveness model of dysphoria that
predicts that people are at risk if they are characterized by the combination of
perfectionistic self-expectations, overgeneralization, and self-criticism (Flett,
Hewitt, & Mittelstaedt, 1991).
The next developments in the cognitive perfectionism field grew out of Beck’s
(1967) cognitive model of depression and the inclusion of perfectionism as a theme
tapped by Weissman and Beck’s (1978) Dysfunctional Attitude Scale (DAS).
Dysfunctional attitudes reflect a cognitive vulnerability that is activated following
relevant life experiences (e.g., a humiliating failure experienced by someone who
believes that being perfect will result in a more perfect life). Brown and Beck
(2002) provided several important insights about perfectionism and dysfunctional
attitudes in their chapter on this topic. For instance, they observed that the extreme
wording of items throughout the DAS makes it generally suitable as a measure of
perfectionism. They noted that many items reflect if-then contingency statements
directly relevant to perfectionism (e.g., “If I am not a success then my life is
meaningless”) while other items assess perfectionistic imperatives (e.g., “I should
always have complete control over my feelings”).
David Burns also worked with Beck. Burns (1980) developed the 10-item
Burns Perfectionism Scale (BPS). This inventory has dysfunctional attitudes
statements such as “If I don’t set the highest standards for myself, I am likely to end
up a second-rate person.” The BPS items include several items that focus on how
other people would react to the individual’s imperfections and failures, so it is not
surprising that BPS scores are highly correlated not only with self-oriented
perfectionism but also with socially prescribed perfectionism (Hewitt, Flett,
Turnbull-Donovan, & Mikail, 1991).
The cognitive elements of perfectionism are also reflected in the Frost
Multidimensional Perfectionism Scale (FMPS; Frost, Marten, Lahart, & Rosenblate,
1990). The FMPS includes several items taken from various cognitively based
measures, including scales assessing obsessionality as well as the DAS and BPS. The
central dimension in the FMPS—the nine-item concern over mistakes subscale—
includes six DAS items. Thus, composite measures of evaluative concerns
perfectionism that include this subscale have a substantial cognitive component.
Cognitive perfectionism is also relevant to the other primary scale used to assess
perfectionism in many earlier investigations: the perfectionism subscale of the
Eating Disorder Inventory (EDI; Garner, Olmstead, & Polivy, 1983). The six
items of the EDI perfectionism subscale are cognitively based due to the authors’
sense that the perfectionism found among people with anorexia is a byproduct of
a dichotomous all-or-none thinking style involving personal and parental pressures
to be perfect (also see Garner, Garfinkel, & Bemis, 1982).
94 Flett, Hewitt, Nepon, & Besser
for the self and these self-oriented perfectionists will be invested in trying to be
perfect. These driven individuals will have what we refer to as an “internalized ideal
self.” Other perfectionists will be more focused on trying to seem perfect (i.e.,
perfectionistic self-presenters). These individuals will develop an “internal idealized
self” similar to the idealized self described by Horney (1950). The internal idealized
self is fueled by a dependent need to appear perfect and avoiding appearing
imperfect to gain recognition, approval, and acceptance. This proposed “internal
idealized self” reflects a history of trying to project an image of living up to the
ideals projected by other people, and it should be particularly salient for people
who are hiding a defective sense of their actual self or possible selves. These
individuals will have an organization of schemas that reflects the idealized self and
a highly salient “undesired self” that was first articulated by Ogilvie (1987). This
undesired self is a feared self that they must avoid.
Flett, Hewitt, Blankstein, and Gray (1998) built on the findings of Hewitt and
Genest (1990) and suggested that there are individual differences in the salience of
the ideal self and perfectionists are people who should be particularly prone to
experience frequent automatic thoughts that reflect their need to be perfect and
their concerns and doubts about not being perfect. The Perfectionism Cognitions
Inventory (PCI) was developed to assess the frequency of automatic thoughts such
as “I should be perfect” and “Why can’t I be perfect?” The development of this
measure was in keeping with Blatt and Shichman’s (1983) observation that self-
critical people tend to ruminate excessively about failures to meet personal standards
and maintain a sense of control.
One way of thinking about perfectionistic cognitions versus trait perfectionism
is that perfectionistic cognitions reflect a more cognitively immediate element of
perfectionism that is closely linked with daily events and current concerns. The
internal dialogue can become a form of “internal pressure” that reflects what is
going on in a person’s life and whether perfectionism is actively in someone’s
mind. Not surprisingly, because the cognitions facet captures a unique component
of the perfectionism construct, research has established that frequent perfectionistic
cognitions are linked uniquely with various forms of emotional distress and negative
automatic thoughts about the self, as well as related tendencies such as engaging in
perseverative thinking about failures (Flett et al., 1998) and having a deficit in
positive self-talk (Flett, Hewitt, Whelan, & Martin, 2007).
The PCI is growing in terms of its use and it has now been included in over 50
studies across more than 40 journal articles. Evidence continues to indicate the
relevance of perfectionistic cognitions in both anxiety and depression. For instance,
Pirbaglou et al. (2013) administered the PCI along with measures of negative
automatic thoughts, anxiety sensitivity, anxiety, and depression to over 900
university students. PCI scores were associated significantly with all of the other
measures and support was found for a mediational model of anxiety sensitivity and
negative automatic thoughts as mediators of the links that perfectionistic automatic
cognitions had with anxiety and depression. Perfectionistic cognitions are also
implicated uniquely in burnout (e.g., Hill & Appleton, 2011).
96 Flett, Hewitt, Nepon, & Besser
Other work has also examined perfectionistic cognitions from an eating disorder
perspective. Flett, Newby, Hewitt, and Persaud (2011) reported that undergraduate
women with elevated PCI scores also tended to have more frequent bulimic
automatic thoughts. Moreover, PCI scores explained unique variance in bulimic
thoughts beyond the variance attributable to negative automatic thoughts and trait
perfectionism. Other research by Downey, Reinking, Gibson, Cloud, and Chang
(2014) established among undergraduate women that the links found between trait
perfectionism and reported dieting behavior were fully mediated by perfectionistic
cognitions.
Scores on the PCI are also associated with obsessive-compulsive tendencies.
Ferrari (1995) described research with two undergraduate student samples and a
third sample of 65 people who acknowledged a past history of being diagnosed
with obsessive-compulsive symptoms. The PCI was correlated with self-reported
obsessions and compulsion as well as anger directed inward at the self and expressed
outwardly in public. There were particularly robust associations between PCI
scores and both obsessions (r = .69) and compulsions (r = .67) in those people who
had been diagnosed with obsessive-compulsive symptoms.
Perfectionistic cognitions are conceptualized as “state-like” because they are, in
part, a reflection of current concerns and daily life experiences. However, it seems
that those perfectionists who tend to think about needing to be perfect seem to
have chronic, trait-like thoughts, though these thoughts will vary somewhat
according to daily experience. This tendency was illustrated by Mackinnon,
Battista, Sherry, and Stewart (2014). They utilized a 21-day experience sampling
design to investigate the associations among perfectionistic self-presentation,
perfectionistic cognitions, depression, and social anxiety in 165 undergraduate
students. Daily assessments were obtained with an abbreviated three-item PCI (i.e.,
“I should be perfect,” “I expect to be perfect,” “My work should be flawless”).
Generalizability theory analyses showed that there was substantial variability
between people in the frequency of perfectionistic cognitions and there was also
person-by-day variability in the frequency of cognitions. Other analyses showed
with both between-subjects correlations and within-subject correlations,
perfectionistic cognitions were associated with depression and social anxiety (rs
ranging from .30 to .52).
Space restrictions preclude us from providing a more detailed review and
analysis of extant research and theory on the concept of perfectionistic cognitions.
Extended accounts can be found in Flett and Hewitt (2015) and in Flett, Nepon,
and Hewitt (2015). However, it is important to underscore two key points. First,
Flett et al. (1998) observed that there is merit in examining perfectionistic cognitions
from a multidimensional perspective, and subsequent research with a
multidimensional framework has confirmed that it is possible and meaningful to
distinguish different types of perfectionistic cognitions (Stoeber, Kobori, & Tanno,
2010). Stoeber, Kobori, and Brown (2014) reported that subfactors exist within the
PCI and it may be multidimensional even though it was conceived of as a
unidimensional measure. We have outlined why we believe it is best to still regard
Perfectionism and Cognition 97
the PCI as unidimensional (Flett & Hewitt, 2014), but the notion of exploring
facets of perfectionistic cognitions should be revisited.
Second, given mounting evidence of the unique predictive ability of
perfectionistic cognitions, it seems clear that research and theory that focuses solely
on trait perfectionism could be missing a vital element of the perfectionism
construct. The failure to consider cognitive perfectionism seems particularly
egregious in the eating disorders field. Vitousek and Hollon (1990) have argued
cogently that schemas involving themes such as perfectionism become fused and
interconnected with schemas reflecting eating, appearance, and weight-related
concerns, so a measure that reflects schema activation such as the PCI should relate
to various phenomena and factors involving eating and appearance. We feel that
there is much to be gained by future lines of investigations that seek to tie together
body image ideals, the internalization of these ideals, the ideal self as perfect, and
cognitions related to the pursuit of perfection. Bardone, Sturm, Lawson, Robinson,
and Smith (2010) illustrated the general merits of an emphasis on perfectionistic
cognitions by showing that young adult females who had fully recovered from an
eating disorder showed substantially lower PCI scores compared with a group of
young women who still had an eating disorder. Consequently, we have incorporated
perfectionistic cognitions as a major intrapersonal component of our comprehensive
model of perfectionistic behavior and the perfectionism social disconnection model
(see Hewitt et al., 2017). The intrapersonal component in these models involves
perfectionistic cognitions and information processing as well as automatic self-
derogation, both of which reflect the self-relational dialogue of perfectionists.
negative, even when the information available really does not support such
definitive conclusions. This tendency likely reflects their needs for predictability
and certainty and the discomfort and negative arousal fostered by ambiguous
circumstances.
The evaluative nature of perfectionistic individuals is seen clearly in the
treatment of perfectionism, and addressing it is a major goal in the psychotherapeutic
process (see Hewitt et al., 2017, and Chapter 15). This means that the therapist
encourages, models, and structures the treatment so the patient can suspend the
negative evaluative “default option” and work toward exploring and discovering
aspects of themselves without a sense of evaluation but one of discovery and
acceptance (also see Horney, 1950).
Another key factor when considering the perfectionism mindset applies to those
perfectionists with workaholic tendencies who overstrive relentlessly and take on
so many demands and challenges that they become burned out. These people are
not only emotionally depleted, they are also cognitively depleted. No account of
cognitive perfectionism would be complete without acknowledging the need to
distinguish the perfectionist who is cognitively burned out versus the perfectionist
who seems to be functioning reasonably well. Depleted perfectionists will have a
form of cognitive exhaustion that contributes to difficulties in cognitive functioning
and in cognitive performance, and this is evident in terms of both voluntary and
involuntary cognitive processes. While there has been extensive work on
perfectionism and burnout (cf. Hill & Curran, 2016), the cognitive aspects of being
“burned out” have not been systematically evaluated. Future research on cognitive
burnout seems like an essential direction for future perfectionism research.
Research on the cognitive aspects of perfectionism tends to support the
observations put forth by theorists such as Ellis (1958, 1962), Burns and Beck
(1978), and Pacht (1984). Collectively, there is substantial empirical evidence
indicating that perfectionists tend to be rigid and engage in all-or-nothing
dichotomous thinking (e.g., Egan, Piek, Dyck, & Rees, 2007). Earlier, we alluded
to the tendency to engage in various forms of catastrophic thinking, and this
tendency has been confirmed in various investigations (Davis & Wosinski, 2012;
Graham et al., 2010; Rudolph, Flett, & Hewitt, 2007). Both self-oriented and
socially prescribed perfectionism are linked consistently across several studies with
pathological forms of catastrophic worry (Flett et al., 2015). Given the established
role of perceived personal deficiencies in catastrophic worry (see Davey & Levy,
1998), it follows that perfectionistic worriers with self-doubts should be especially
prone to experience multiple forms of catastrophic thinking and the iterative
information processing styles that reflect this type of thinking.
Other elements of the perfectionism mindset include the tendencies to engage
in overgeneralization (Flett et al., 1991; Hewitt et al., 1991) and personalization
(Davis & Wosinski, 2012), and endorse irrational beliefs that emphasize an
overdeveloped sense of personal responsibility (Rhéaume, Ladouceur, & Freeston,
2000). When these tendencies are combined with the rumination and perseveration
shown by vulnerable perfectionists, it is not surprising that these perfectionists can
Perfectionism and Cognition 99
develop a form of cognitive exhaustion that is not in keeping with healthy forms
of mindfulness and adaptive cognitive self-regulation.
It is important to get a better understanding of just how and why perfectionists
come to rely on these highly maladaptive styles. Teasdale et al. (2001) provided
some useful insights as part of their attempt to account for how dichotomous
thinking contributes to relapse among people prone to depression. They noted that
according to Harter (1999), it is actually the case that all-or-none thinking is
normative from a developmental perspective and this type of thinking is quite
common in very early to middle childhood. Perhaps the cognitive aspects of
perfectionism reflect the compulsive and ritualistic period and the “just right
phase” found among young children (see Evans et al., 1997). Teasdale et al. (2001)
posited that distress activates mood-dependent depressive schemata that are
“developmentally early” and are uncorrected by the reappraisals that people
typically learn as they cognitively mature. In short, depression-prone people tend
to revert back to earlier thinking styles such as dichotomous thinking. When we
consider this possibility for perfectionists, it must be noted that perfectionists are
also susceptible to dichotomous thinking as a result of having defined success in
such absolute, categorical ways over the years.
The proposed perfectionism mindset can be detected among perfectionists
undergoing treatment, and it often contributes to treatment resistance. Egan, Piek,
Dyck, Rees, and Hagger (2013) reported that the majority of their 40 clinical
participants said they would rather keep their perfectionism rather than change it.
Moreover, their clients anticipated catastrophic consequences upon changing their
perfectionism. Some clinical participants also had a dichotomous tendency to see
the self as either up to the challenge or falling short and simply “not good enough.”
model of depression (Ingram, 1990a; Ingram & Kendall, 1986; Ingram, Miranda,
& Segal, 1998). This useful framework consists of four levels: the structural level,
the propositional level, the operational level, and the cognitive products level.
At the structural level, there are cognitive structures at a deep level and these
include core schemas about the self, long-term memories, and associated cognitive
networks that have been established by deeper cognitive processing. Cognitive
structures can also include neural networks and associated physiological factors.
The propositional level includes bits of information and memory traces, but it
consists mostly of beliefs and assumptions (i.e., dysfunctional attitudes and irrational
beliefs). These beliefs and attitudes are stored in cognitive structures, so the
propositional and structural levels interact with each other. Propositions are
described as centralized and reflect a person’s sense of self and identity. At the
propositional level, propositional beliefs about the self can become connected to
other propositional structures. Ingram (1990b) has suggested that rumination and
stress stem, in part, from the presence of conflicting propositions.
The next level—the operational level—reflects the active cognitive operations
that people engage in. Deficits in encoding and retrieval operations reflect the
operational level. Ingram (1990b) posited that based on a spreading activation
model of internal cognitive processes, negative internal thoughts about the self are
primed and become predominant in ways that create a high level of self-focused
attention. If taken to the extreme, people with heightened self-focused attention
can become self-absorbed in ways that reduce their cognitive capacity.
Finally, the cognitive products level consists of the cognitive outputs experienced
by the individual. Typically, these products are automatic thoughts and other types
of self-statements. It also includes the cognitions, ruminative thoughts, and images
that may preoccupy someone with deficits in cognitive control, such as the
daydreams and unfocused thoughts characteristic of the person who engages in
mind-wandering.
The framework outlined above is useful in considering cognitive perfectionism
in vulnerable perfectionists. It was developed to represent the cognitive factors and
processes implicated in depression, and it is widely accepted that certain
perfectionism dimensions have consistent links with depression (e.g., Smith et al.,
2016). Accordingly, we now consider cognitive perfectionism at each of the four
levels.
evaluative cues (Saboonchi & Lundh, 1999). Kobori and Tanno (2012) had 40
undergraduate students with varying levels of self-oriented perfectionism perform
a modified Stroop task. They found that students with elevated self-oriented
perfectionism, relative to students with low self-oriented perfectionism, did not
take longer to respond to failure words than to neutral words; they did, however,
have significantly longer reaction times to failure words.
A recent study by Howell et al. (2016) compared attentional processing in 31
perfectionistic participants (high scores on FMPS concern over mistakes) and 25
non-perfectionists (low scores). An attentional probe task examined responses to
stimulus words that varied in valence and in terms of their relevance to perfectionism.
This investigation showed that the perfectionistic participants, relative to the non-
perfectionists, were characterized by greater attention to negative words but only
words that also reflected perfectionistic themes (e.g., failure, insufficient). Another
recent experiment (Ben-Artzi & Raveh, 2016) used a word-list paradigm to
examine the accuracy of memories and found that a measure of perfectionistic
strivings predicted more accurate memories, whereas a measure of perfectionistic
concerns was associated positively with the presence of false memories. Perhaps
more importantly, participants with elevated perfectionistic concerns had
demonstrably lower levels of memory discriminative ability, suggesting reduced
capacity in working memory.
Besser, Flett, Guez, and Hewitt (2008) introduced the notion that perfectionism
is associated with a memory bias for perfectionism-relevant stimuli. An experiment
was conducted to assess the effects of positive versus negative mood on recognition
memory. It was hypothesized that perfectionists induced into a negative mood
state would have greater recognition memory for negative content and
perfectionism-related content (i.e., words reflecting these categories). It was found
that perfectionists recognized more words with perfectionistic themes when
induced into a negative mood state but this did not translate into better memory of
perfectionistic words. The main finding that emerged was that high PCI scorers
(i.e., participants high in perfectionistic cognitions measured with the PCI) had
greater recognition memory for negative words when in a negative mood state
than did high PCI scorers in a neutral mood, whereas this enhanced recall for
negative words when in a negative mood was not found among low PCI scorers.
This significant interaction between perfectionistic cognitions and mood induction
was interpreted as evidence of a dynamic relation between the cognitive
manifestations of perfectionism and the experience of negative mood states. This
enhanced recognition memory suggests that certain perfectionists engage in
elaborative processing of negative information when in a negative mood in a
manner that fits with the claim that there is a negative cognitive diathesis for
depression activated when depression-prone people experience stress (Scher,
Ingram, & Segal, 2005).
A more recent experiment conducted by Desnoyers (2013) also supports
predictions derived from the PCT. This complex investigation involved exposing
121 participants to a mood induction and a threat condition prior to performing
104 Flett, Hewitt, Nepon, & Besser
three cognitive tasks, including one task that involved the recall of positive, negative,
neutral, and perfectionistic words. A key finding was that high PCI scorers in the
negative mood induction condition, as opposed to those in the neutral or positive
mood induction conditions, had quicker reaction times to the perfectionism words.
However, high PCI scorers had slower reaction times to all four types of words, and
this was interpreted as evidence of their cognitive preoccupations and their reduced
ability to dedicate cognitive resources to performance tasks.
Concluding Comments
The extended version of the PCT outlined above will be modified as relevant
research accumulates. As we noted earlier, it is our hope that the current chapter
Perfectionism and Cognition 105
and our more extensive description of the PCT will provide additional impetus
for future research on perfectionism and cognition. Hopefully, this research will
incorporate a greater emphasis on positive thoughts and tests the possibility that
perfectionism is largely about an absence of positive thoughts. Deficits in positive
cognition are not surprising if someone has an information processing system that
promotes chronic self-evaluation according to an exacting cognitive prototype
that links self-attributes and personal events with an extremely idealistic
self-schema.
A final aspect of the PCT is our belief that perfectionism, including the cognitive
elements, typically has a purpose and serves a function for the perfectionistic
individual (see Hewitt et al., 2017). So what functions are served by the cognitive
elements of perfectionism? As stated earlier, the cognitive elements reflect the
intrapersonal self-relational component of our model. We maintain that
perfectionism, in general, represents a reparative solution to the problem of
depleted self-worth and an abiding sense of not fitting in, not belonging, or not
mattering to others. Perfectionistic cognitions form one component of that solution
and one can think of automatic perfectionistic cognitions as encouragements to be
perfect, to put forth efforts that will result in perfection, preparation for feedback,
or even, a distorted form of self-soothing in the face of failure. According to
Horney (1939), a key purpose is prevention. She suggested that the person who is
overly concerned with appearing perfect experiences internal thoughts in the form
of “self-recriminations.” These self-recriminations also serve the purpose of
motivating the perfectionist so that he or she can achieve and act in ways that
prevent possible humiliations before they occur. The self-criticism elements can
also serve the purpose of excessive self-punishment and inducement for perfection
in the future that may reflect early learning about how to be perfect (cf. Flett,
Hewitt, Oliver, & Macdonald, 2002).
Given the important distinction between striving for excellence versus striving
for perfection, it is likely that highly illuminating information will come from
cognitive research that contrasts people who are driven to achieve absolute
perfection and people with slightly more modest goals. Thus far, programmatic
research comparing these different types of individuals has not been conducted, so
despite all that has been done so far in the perfectionism field, there is still much
more work that remains to be done.
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PART II
Perfectionism in
Special Populations
6
PERFECTIONISM AND ANXIETY
IN CHILDREN
Nicholas W. Affrunti and Janet Woodruff-Borden
Overview
Although perfectionism has long been implicated in anxiety disorders in adults, it
has only recently begun to show similar associations among children. During the
past decade, research has shown that perfectionism is associated with greater anxiety
symptoms, greater severity of disorders, and poor treatment response for childhood
anxiety disorders. This chapter will begin by outlining the research that links
perfectionism with anxiety symptoms, disorders, and treatment response in
children. Then, factors that may influence and explain why perfectionism is
connected with child anxiety will be examined. The chapter will close with a call
for further research in the area. Despite advances in our understanding of the role
of perfectionism in childhood anxiety disorders, there remain many important
areas in need of continued study.
Flett, Hewitt, Oliver, & Macdonald, 2002). Additionally, these children may fear
the consequences of mistakes as threats with which they cannot cope. Children
who are anxious may use high, rigid standards as a maladaptive strategy to assuage
anxiety in challenging situations. For these children, when standards are met, the
anxiety is reduced and those standards are positively reinforced. This may suggest
to children that rigid standards are needed to provide a sense of certainty in their
pursuit that would otherwise cause anxiety if absent. When standards are not met,
anxiety increases and failing to achieve those standards may be punished (e.g., by
parental criticism or a poor grade). This may lower children’s self-perceived
competence and create greater fear when presented with a subsequent situation
where they may not meet their standards. In this way, high and rigid standards may
predispose children for increased anxiety.
Though these hypotheses remain untested empirically, they suggest that there
are multiple reasons that perfectionistic children are at risk of developing anxiety.
As such, in this chapter we will not only review the literature that links perfectionism
with childhood anxiety but also those factors which may explain the associations
between perfectionism and childhood anxiety. Because this research is in its nascent
stages, it should be interpreted with some caution. In addition, given the preliminary
nature of this research, a future directions section will provide suggestions to
expand the current knowledge base. For the purposes of this chapter, children will
refer to individuals under 18 years of age, adolescents will refer to individuals
between 13 and 18 years of age, and adults will refer to individuals over 18 years
of age.
TABLE 6.1 Summary of Reviewed Studies Linking Perfectionism With Anxiety Symptoms
and Disorders in Children
Within this literature, studies vary in their use of sample sizes, sample
characteristics, anxiety rating scales, and methodology. Despite differences in these
specifics, similarities do appear to emerge. First, there are consistent findings that
perfectionism and total anxiety symptoms are positively associated in cross-sectional
studies (Affrunti & Woodruff-Borden, 2016; Essau, Leung, Conradt, Cheng, &
Wong, 2008; Hewitt et al., 2002; Nobel, Manassis, & Wilansky-Traynor, 2012).
For example, in the largest of these studies, Essau and colleagues (2008) examined
self-oriented perfectionism and socially prescribed perfectionism (Hewitt & Flett,
1991) in 594 children aged 12 to 17 years and found that both forms of perfectionism
were positively associated with total anxiety symptoms. Similar findings were
reported in children aged 8 to 11 years (Nobel et al., 2012). Second, the dimensions
of perfectionism that predict increased total anxiety symptoms may differ depending
on the study. For example, Hewitt et al. (2002) found that both self-oriented
perfectionism and socially prescribed perfectionism predicted total anxiety
symptoms, whereas Affrunti and Woodruff-Borden (2016) found that socially
prescribed perfectionism predicted total anxiety symptoms when controlling for
depressive and worry symptoms. Such differences make direct comparisons
difficult; however, it appears likely that different dimensions of perfectionism are
related to anxiety symptoms in different circumstances. Third, perfectionism
predicts increased total anxiety symptoms longitudinally, as demonstrated in two
studies (McCreary, Joiner, Schmidt, & Ialongo, 2004; O’Connor, Rasmussen, &
Hawton, 2010). These studies found that the same dimensions of perfectionism
predicted anxiety symptoms at six-month and one-year follow-ups in large samples
of children with mean ages of 11 and 15 years respectively. These studies provide
the strongest evidence yet that increased perfectionism leads to increased anxiety,
rather than the two simply co-occurring. In sum, though studies are sparse, current
research has consistently linked perfectionism with total anxiety symptoms in
youths. As such, perfectionism appears not only to commonly occur alongside
anxiety, but is predictive of anxiety over time.
Although these studies did not differentiate anxiety symptoms, they provide
important information on the nature of perfectionism and anxiety in children. For
example, studies linking perfectionism and total anxiety symptoms suggest that
children who are perfectionistic may be more fearful and vigilant for threat in their
environments, regardless of situation. Indeed, such biases have been shown related
to perfectionism in adults (Lundh & Öst, 2001). Further, studies linking
perfectionism with total anxiety symptoms suggest perfectionism and anxiety
symptoms arise from similar processes. For example, anxious rearing—a parental
style characterized by a focus on the negative consequences of mistakes and the use
of controlling behaviors to minimize those consequences—is linked with both
perfectionism and child anxiety (Affrunti & Woodruff-Borden, 2015; Mitchell,
Broeren, Newall, & Hudson, 2013). Importantly, these hypotheses remain to be
tested. Yet, knowledge of the links between perfectionism and total anxiety
symptoms allows further analysis into prospective mutual causes and effects and
specific anxiety symptom dimensions.
Perfectionism and Child Anxiety 117
small sample and cross-sectional data limit the study’s conclusions. Soreni et al.
(2014) reported that perfectionism was positively associated with the severity of
OCD symptoms in a sample of children and adolescents, aged 9 to 17 years,
diagnosed with OCD. Similar findings were reported by Ye, Rice, and Storch
(2008) in a separate sample of children and adolescents, aged 7 to 18 years,
diagnosed with OCD. Taken together, these studies suggest that perfectionism is
associated with greater and more severe symptoms in OCD, which parallels
findings from research on adults (Frost & Steketee, 1997; Rhéaume, Freeston,
Dugas, Letarte, & Ladouceur, 1995). However, the directionality of the relationship
is not clear. At this point, no longitudinal studies have been conducted examining
perfectionism and OCD in children. Future work must remedy this. Additionally,
the lack of research examining perfectionism in other childhood anxiety disorders
(e.g., social phobia, separation anxiety disorder, generalized anxiety disorder) is a
glaring gap in the literature. Far more work is needed in this area to understand the
role of perfectionism across childhood anxiety disorders.
12-month follow-up. That is, children with lower levels of perfectionism had
greater decreases in symptoms 12 months after the completion of the prevention
program. The authors speculated that those children with greater levels of
perfectionism saw lower decreases in symptoms because they may have struggled
to generate problem-solving strategies and may have made more perseverative
errors, which reduced the efficacy of the treatment. Discrepant from these findings,
Nobel et al. (2012) found that perfectionism did not impact treatment outcomes
for a school-based CBT program for at-risk children. Data were only collected at
post-treatment, but long-term follow-up data were not reported. It is possible that
the discrepant findings from Nobel et al. are the result of different follow-up times.
For example, it is possible that perfectionistic children at-risk of anxiety disorders
show immediate treatment gains from such a prevention program. However, these
gains may not last. Indeed, consistent with Hewitt and Flett’s (1991) theory,
children with high levels of perfectionism may revert to old patterns of behavior
over time because their standards for coping are not met. At-risk children may be
more likely to show immediate treatment gains, when compared to diagnosed
children, because experiences with strong negative emotions arise less frequently
for at-risk children than diagnosed children. As such, in the short term, at-risk
children may function better until reverting to old patterns of behavior because of
unmet standards for coping. Future studies focusing on the trajectory of treatment
for perfectionistic children, both within and after treatment is completed, are
needed to contextualize these findings. Additionally, differences in how
perfectionism affects treatments aimed at at-risk children versus treatments aimed
at diagnosed children need to be further understood.
The growing body of literature linking perfectionism with childhood anxiety
disorders lends initial support to the theory that perfectionism is a significant factor
for the development and maintenance of these disorders. Perfectionism predicts
total anxiety symptoms, suggesting perfectionistic children are more fearful overall
and biased toward threat across environments. Additionally, the link between
perfectionism and worry in children may arise because perfectionistic children are
more fearful. That is, perfectionistic children may worry as an attempt to control
emotions such as fear. By engaging in worry, perfectionistic children perpetuate
their fear and emotion dysregulation. Separately, perfectionism may have similar
associations with OCD. Perfectionistic children may engage in compulsive
behaviors as a maladaptive attempt to cope with obsessive thoughts. Despite the
above hypotheses on why perfectionism associates with anxiety disorders in
children, the unique contribution of perfectionism to the development and
maintenance of anxiety disorders over developmental factors such as temperament,
executive function, and parenting is not well known.
To help explain how and why the above associations between perfectionism
and child anxiety exist, mediating factors must be examined (cf. Baron & Kenny,
1986). Such factors may explain why perfectionism is associated with multiple
anxiety disorders. It is likely that various factors occurring throughout development
act as mechanisms through which perfectionism exerts its effect on childhood
120 Affrunti & Woodruff-Borden
Intolerance of Uncertainty
Intolerance of uncertainty reflects the concept that ambiguity in situations is
inherently threatening or negative and should be avoided (Dugas, Buhr, &
Ladouceur, 2004), and it has been implicated in disorders such as generalized
anxiety disorder, OCD and depression (Buhr & Dugas, 2006; Dugas, Schwartz, &
Francis, 2004; Gallagher, South, & Oltmanns, 2003; Gentes & Ruscio, 2011;
Tolin, Abramowitz, Brigidi, & Foa, 2003). Intolerance of uncertainty may link
perfectionism with anxiety disorders because the high and rigid standards and
perceived negative consequences that occur in perfectionism make uncertainty a
fearful prospect. In uncertain situations, perfectionistic children may be unsure if
standards have been met, creating fear and worry about that situation. This
increased distress may in turn increase their risk of developing an anxiety disorder.
This may be especially true for generalized anxiety disorder and OCD. For
example, perfectionistic children who are also intolerant of uncertainty may engage
in worry or compulsive behaviors in an attempt to reduce distress around uncertain
situations.
Research examining the relationship of intolerance of uncertainty and
perfectionism has only been correlational. Buhr and Dugas (2006) reported
significant positive correlations between intolerance of uncertainty and
perfectionism in 197 undergraduates. Similar significant correlations were found in
a sample of 191 adolescents, 14 to 18 years of age (Boelen, Vrinssen, & van Tulder,
2010). No conclusions can be drawn about temporal or causal directionality or
specific dimensions. Yet, these findings are consistent with the proposition that
Perfectionism and Child Anxiety 121
Perceived Competence
Perceived competence has been defined as the belief in one’s own mastery over
things in the environment. This has been conceptualized as including separate but
related domains of competence: cognitive, social, and physical (Harter, 1982). Yet,
these competence-based domains relate to a global factor of competence (Granleese
& Joseph, 1994). Both the competence-based domains and the global factor have
shown links with perfectionism and anxiety disorders (Grills & Ollendick, 2002;
McVey, Pepler, Davis, Flett, & Abdolell, 2002; Rice, Choi, Zhang, Morero, &
Anderson, 2012). Theoretically, continued perceived failure at achieving high and
rigid standards would lead to the development of low competence. This low
competence would then lead to anxiety disorders by raising anxiety and lowering
coping. For example, children who perceive themselves as failures in the social
domain may become more anxious in social situations, which puts them at risk of
developing social phobia. Whereas no study has examined these assumptions across
development, separate lines of research do provide some support.
122 Affrunti & Woodruff-Borden
competence in challenging situations (de Minzi, 2006; Grolnick & Ryan, 1989).
These parental factors have also shown to be predictive of perfectionism in children
(e.g., Affrunti & Woodruff-Borden, 2015) and adolescents (Soenens et al., 2008).
Future research must better clarify the role of perfectionism in the development of
competence and the multiple pathways they may create in the development of
anxiety disorders in children.
Conclusions
Research has provided some support for the link between perfectionism and
childhood anxiety disorders. Although this area of study is burgeoning and much
remains to be known, it appears that perfectionism predicts greater total anxiety
symptoms, worry, and the diagnosis of an anxiety disorder. Moreover, it disrupts
the treatment of anxiety disorders in children. As noted throughout, this research
is not without its limitations. Many studies examining the role of perfectionism in
childhood anxiety have used small samples, correlational analyses, cross-sectional
data, and have differed in their measurement of anxiety and perfectionism. Such
inconsistencies do restrict the conclusions that can be drawn from these studies.
However, research to date also provides an important foundation to build upon.
This is because research has begun to identify the link between perfectionism and
childhood anxiety, allowing further research to test more specific hypotheses using
more advanced methodologies. Furthermore, recent studies (e.g., Mitchell,
Newall, et al., 2013; Soreni et al., 2014) have looked beyond simple associations
between perfectionism and childhood anxiety into how perfectionism may affect
symptom severity and treatment outcomes. Not only this, but preliminary findings
have allowed researchers to attempt to understand why and how associations
between perfectionism and childhood anxiety disorders occur.
Although research is sparse, there is evidence that further variables may act as
factors through which perfectionism impacts childhood anxiety. The four factors
reviewed here (intolerance of uncertainty, perceived competence, “not just right
experiences,” and effortful and emotional control), however, have so far the best
empirical support. These factors likely help explain why perfectionism links with
many different anxiety disorders and other psychopathologies (see Figure 6.1).
There is research from both child and adult studies that supports these links (e.g.,
Buhr & Dugas, 2006; Flett, Hewitt, & Cheng, 2008). However, further research
126 Affrunti & Woodruff-Borden
Intolerance of
uncertainty
Perceived
competence
Anxiety
Perfectionism Worry
OCD
NJREs
Effortful/
emotional control
FIGURE 6.1 he effect of perfectionism through mediators on child anxiety, worry, and
T
obsessive-compulsive disorder (OCD). NJREs = not just right experiences.
Future Directions
Given the preliminary nature of the research on perfectionism and childhood
anxiety, many suggestions for future research have been presented throughout the
chapter. However, there remain specific directions that may serve to accelerate
understanding in this area. First, similar factors may explain the development of
both childhood anxiety and perfectionism. For example, Flett and colleagues
(2002) detail a model suggesting the role of anxious parenting practices in
contributing to the development of perfectionism. Indeed, such parenting practices
have shown links with both childhood anxiety (Affrunti & Woodruff-Borden,
2014) and childhood perfectionism (Mitchell, Broeren, et al., 2013). Yet, the
Perfectionism and Child Anxiety 127
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7
PERFECTIONISM IN
GIFTED STUDENTS
Kristie L. Speirs Neumeister
Overview
Perfectionism frequently emerges as a concern for parents, educators, and counselors
of intellectually gifted students. For those whose achievement is not commensurate
with their ability, or for those who indicate psychological distress through stress,
anxiety, or depression, the possibility of perfectionism as a contributing factor is
frequently explored. Consequently, a considerable body of literature has developed
over the past two decades as professionals have attempted to construct a thorough
understanding of perfectionism in the gifted population. Theoretical contributions
and research studies examining perfectionism in gifted individuals center on four
broad themes: development, with a focus on identifying antecedent factors that shape
the type, degree, and incidence of perfectionism; typologies, with a focus on
understanding different “types” of perfectionism primarily through cluster analyses;
incidence, with a focus on determining if perfectionism (and if, what types) may be
more prevalent among the gifted than the general population, or within the gifted
population depending on cultural group, grade level, gender, or birth order; and
outcomes with a focus on understanding how perfectionism may relate to
psychological and educational outcomes. The purpose of this chapter is twofold.
The first goal is to provide a synthesis and analysis of the current body of literature
according to these four themes. A second goal is to outline recommendations for
future research that both addresses current gaps in the literature and effectively
situates the study of giftedness and perfectionism within the broader context of
current perfectionism research.
Perfectionism in Gifted Students 135
Family Factors
Flett and colleagues (2002) proposed four different family history models: the social
expectations model, the social reaction model, the social learning model, and the
anxious rearing model. In the social expectations model, the authors postulated
that perfectionism may develop from parental approval contingent upon the child’s
performance. Children who experience such contingent approval may develop a
sense of helplessness if they are not able to meet their parents’ expectations.
Consequently, children may develop a sense of conditional self-worth, a central
component of socially prescribed perfectionism (Hewitt & Flett, 1991).1
The social expectations model provides a framework for understanding
perfectionism in gifted children. In this population, contingent self-worth may
develop in children in response to receiving positive feedback based on their high
intelligence level (Kamins & Dweck, 1999). Because their advanced levels of
thinking and accomplishments often impress adults, gifted children may receive a
profusion of such feedback from their parents and teachers. As Kamins and Dweck
proposed, children may begin to perceive their self-worth as contingent upon their
advanced intelligence. Consequently, if they fail, they may interpret the failure as
a sign that they are not as intelligent as previously thought and, therefore, not as
worthy. As such, they may strive for perfection in an attempt to preserve their
self-worth.
The social expectations model is consistent with previous research examining
the development of perfectionism in gifted middle-school, high-school, and
college students. In a study examining perfectionism in middle-school gifted
students, Siegle and Schuler (2000) found that both gifted students who were first-
born and gifted male students reported parents as having high expectations for their
performance. In a study of high-school students attending a residential academy for
gifted students (Speirs Neumeister, Williams, & Cross, 2009), students described
their perfectionism as developing in part in response to conditional parental
approval. Parents were either explicit in their conditional approval by specifically
communicating their disapproval when their child did not meet their expectations,
136 Speirs Neumeister
observe in their parents. Support for this finding in gifted students is also evident.
Speirs Neumeister (2004b) found that when participants were specifically asked
what contributed to the development of their perfectionism, both self-oriented
and socially prescribed perfectionists attributed the development in part to the
observance of their parents’ modeling of perfectionist behaviors. Additionally, the
gifted high-school students in Speirs Neumeister et al.’s (2009) study attributed
perceived parental perfectionism as contributing to the development of their own
perfectionism. Interestingly, with a younger sample, Parker and Stumpf
(unpublished study, cited in Parker, 2002) found that parental perfectionism, as
measured by parental self-report, contributed little to the variance in the
perfectionism scores of their academically talented sixth-grade sample.
One explanation for the discrepant findings of these studies may be that
children’s perception of their parents’ levels of perfectionism is more closely related
to the development of the children’s perfectionism than is parental self-report of
perfectionism. Research beyond the field of gifted education provides evidence for
this conclusion. For example, one study (Damian, Stoeber, Negru, & Băban, 2013)
found a positive relationship between children’s self-reported levels of perfectionism
and perceptions of their parents’ expectations and criticism. Moreover, other
studies found no significant relationship between children’s self-reported levels of
perfectionism and parental self-reported levels of perfectionism (Clark & Coker;
2009; Cook & Kearney, 2009, 2014). In a study of elite junior athletes and their
parents, Appleton, Hall, and Hill (2010) examined both child perceptions of
parental perfectionism and parental self-report of perfectionism to determine what,
if any, relationship could be found with either of these indicators and the level of
perfectionism in elite junior athletes. The researchers found a positive relationship
between the junior athletes’ perfectionism and their perceptions of their parents’
perfectionism, but not a relationship with their parents’ self-report of perfectionism.
Together, these studies provide evidence for the importance of examining
perceptions of parental perfectionism when studying the development of
perfectionism in both gifted and typically functioning individuals.
Lastly, Flett and colleagues (2002) identified a fourth family history model, the
anxious rearing model, which states that perfectionistic strivings and over-concern
with mistakes may develop as a function of exposure to anxious parents who
themselves perseverate on mistakes and the negative consequences of making
mistakes. To date, no studies with gifted students have been conducted that offer
support for this model. In summary, the current literature offers support for three
of the four family history models suggesting that the developmental path for
perfectionism in gifted children may be, in part, consistent with the pathways
found in the general population.
Child Factors
In addition to family influence, Flett and colleagues (2002) suggested that
perfectionism may also develop in response to specific child factors including
138 Speirs Neumeister
Environmental Factors
With the exception of culture (discussed in the next section), only a few research
studies have examined other environmental factors that may influence perfectionism.
Flett and colleagues (2002) suggested that competitive school environments and
relationships with peers may influence perfectionism. These contextual variables
merit investigation when studying perfectionism in gifted students. Services for
gifted students may vary from one extreme wherein all students are identified as
gifted (and all subjects are taught with a rigorous, above grade-level curriculum) to
less intensive programming in the form of a weekly enrichment pullout that may
not even be connected to the curriculum of studies to any other service option in
between. Studies are needed that systematically examine each of the contextual
variables of competitive versus noncompetitive gifted programs, time spent in
rigorous programming, degree of rigor in the program, and influence of learning
Perfectionism in Gifted Students 139
with equally able peers compared with “non-identified” peers2 to gain a better
understanding of how environmental factors influence the development of
perfectionism in gifted students. Finally, more studies are needed to examine the
effect of introduced challenge on achievement behaviors and self-perceptions of
students who already have developed perfectionistic tendencies. Studies are needed
that examine these students’ reactions to increased challenge and how their
responses may differ according to their degree of positive striving and/or evaluative
concerns (as will be discussed further below).
parental expectations, and organization as well as a low FMPS total score. The
healthy perfectionist cluster (42% of the sample) was characterized by low scores
on concern over mistakes, doubts about actions, and parental criticism coupled
with a high score on organization, a moderately high score on personal standards,
and a moderate FMPS total score. Finally, the last cluster, dysfunctional
perfectionists (26% of the sample), was characterized by the highest scores on
personal standards, concern over mistakes, doubts about actions, parental
expectations, and parental criticism and had the highest FMPS total score. Other
research on gifted middle-school students employing different measures of
perfectionism supports this tripartite structure (LoCicero & Ashby, 2000; Schuler,
2000; Vandiver & Worrell, 2002).
Dixon, Lapsley, and Hanchon (2004) attempted to replicate Parker’s typology
with academically talented high-school students. However, instead of finding the
three-cluster structure identified in Parker’s research, their research identified four
clusters. Cluster 1, labeled “mixed-adaptive perfectionists” and compromising 36%
of the sample, scored relatively high on personal standards, organization, and
parental expectations and relatively low on concern over mistakes, doubts about
actions, and parental criticism. Cluster 2, labeled “pervasive perfectionists” and
comprising 21% of the sample, was characterized by uniformly high scores on all
dimensions of perfectionism. Cluster 3, labeled “self-assured, nonperfectionists”
and comprising 28% of the sample, was characterized by uniformly low scores on
all dimensions. Cluster 4, labeled “mixed-maladaptive perfectionists” and
comprising 14% of the sample, was characterized by relatively high scores on
personal standards, concern over mistakes, doubts about actions, and parental
criticism and relatively low scores on parental expectations and organization. A
comparison of Parker’s typology with Dixon et al.’s typology suggests that Parker’s
healthy cluster corresponds to Dixon and colleague’s mixed-adaptive cluster, his
dysfunctional cluster corresponds to their pervasive cluster, and his nonperfectionist
cluster corresponds to their self-assured, nonperfectionist cluster. The remaining
cluster identified by Dixon and colleagues, mixed maladaptive, was not found in
Parker’s typology. However, this cluster may have been subsumed under Parker’s
dysfunctional cluster, as both clusters shared high scores on personal standards,
concern over mistakes, doubts about actions, parental expectations, and parental
criticism.
The results of two more recent studies also challenge the validity of a common
tripartite model of perfectionistic clusters in gifted students. In a follow-up study of
perfectionism typologies in mathematically gifted Czech students, Portesová and
Urbánek (2013) found that—while their original 2000 cohort (Parker et al., 2001)
confirmed Parker’s (1997) three-cluster typology—data from two additional
cohorts (2005 and 2010) did not support this typology. Whereas the researchers did
find the same cluster of healthy perfectionists as described by Parker (1997) and
Dixon et al. (2004), who labeled it “mixed-adaptive,” Portesová and Urbánek did
not find a nonperfectionist cluster characterized by low scores on all FMPS
subscales in either their 2005 or 2010 cohort. Instead, the second cluster in these
Perfectionism in Gifted Students 141
cohorts included students with average scores on maladaptive and high scores on
adaptive dimensions resembling Dixon and colleagues’ mixed-maladaptive type
rather than a nonperfectionist type. Additionally, instead of the third cluster of
dysfunctional perfectionists found in the original 2000 cohort (Parker et al., 2001)
and by Parker (1997), the third cluster in the 2005 and 2010 cohorts was comprised
of students who scored high not only on maladaptive dimensions but also on
adaptive dimensions. The researchers labeled this cluster “mixed maladaptive-
adaptive” and noted that it had the same characteristics as the pervasive cluster
found by Dixon et al. (2004).
Mofield and Parker Peters (2015) also conducted a replication study using the
FMPS to determine if the same typologies would be found in a suburban middle-
school sample of gifted students. Results of this study did not replicate the previous
findings. Initially, only a two-cluster solution emerged, and when a three-cluster
solution was imposed on the data, the three clusters were not the same as those
found by Parker (1997). Cluster 1, labeled “unhealthy perfectionists,” had the
highest scores on all subscales with the exception of organization. This cluster
corresponded to the pervasive cluster found by Dixon et al. (2004) and the mixed
maladaptive-adaptive cluster found by Portesová and Urbánek (2013). Cluster 2
was tentatively labeled “functional perfectionists” showing a pattern similar to
Parker’s (1997) and Dixon et al.’s (2004) healthy/adaptive clusters, but as Mofield
and Parker Peters noted, their sample was skewed in that their Cluster 2 also scored
highly on the maladaptive dimensions of concern over mistakes, doubts about
actions, and parental criticism. Cluster 1 and Cluster 2 only differed in that
functional perfectionists (Cluster 2) had lower scores compared to unhealthy
perfectionists (Cluster 1) on the maladaptive dimensions but not necessarily higher
scores on the adaptive dimensions. Cluster 3 was comprised of nonperfectionists
with relatively low scores on all perfectionism dimensions compared with
participants in the other two clusters.
Both Portesová and Urbánek (2013) and Mofield and Parker Peters (2015)
suggested contextual changes as explanations for their discrepant findings in the
typologies compared with the tripartite structure identified in previous research. In
the case of Portesová and Urbánek, the authors credited the cultural revolution
that took place as the Czech Republic transformed from a totalitarian communist
society to a democracy. The authors noted that the increased emphasis on
prestigious private schools and competition for quality education may have fueled
more perfectionistic tendencies. Likewise, Mofield and Parker Peters hypothesized
that the cultural shift in the United States following the No Child Left Behind
legislation led to an increased focus on standardized testing with an emphasis on
performance over learning that may have led to an increase in perfectionism.
Collectively, these studies stress the importance of considering contextual factors in
addition to child factors (in this case, giftedness) when determining types of
perfectionism within a population.
142 Speirs Neumeister
to measure perfectionism, the researchers found that gifted students scored higher
than nonidentified students only on the subscale of personal standards. The
researchers were also able to replicate the three perfectionism clusters found by
other researchers (Parker & Mills, 1996; Rice & Mirzadeh, 2000), and they found
only borderline-significant differences between giftedness and perfectionism
cluster type: Whereas gifted students held greater membership in the perfectionistic
clusters than nonidentified students, the gifted students were not significantly
more likely to be either healthy or unhealthy perfectionists compared with
nonidentified students.
Finally, at the high-school level, Shaunessy, Suldo, and Friedrich (2011) sought
to compare the levels of perfectionism measured with the APS-R between
academically advanced students participating in the rigorous International
Baccalaureate program compared with general-education students. The researchers
found that the academically advanced students scored significantly higher on the
adaptive dimension of perfectionism (as defined by the high standards subscale)
and significantly lower on the maladaptive dimension (as defined by the
discrepancy subscale).
Collectively, the research findings summarized above suggest that the traditional
concerns regarding a greater incidence of perfectionism leading to maladjustment
in the gifted population may not be supported. Whereas individual gifted students
certainly may struggle with perfectionistic tendencies, imposing this maladaptive
tendency as a central characteristic of this group of students is not warranted.
16-year-old gifted Malaysian students found that the majority (58%) were classified
as dysfunctional perfectionists. In their study, only 30% were classified as healthy
perfectionists and 12% as nonperfectionists. The researchers suggested that the
findings may be attributed to cultural differences between Eastern and Western
cultures as other researchers have found that Asian Americans reported more
pressure from others to be perfect than White Americans (Wei, Mallinckrodt,
Russell, & Abraham, 2004).
The discrepancy between Chan’s findings and Basirion et al.’s findings indicate
that perhaps a blanket categorization of Eastern compared to Western cultures is
too broad to form generalizations regarding the prevalence of perfectionism
types in gifted students. More studies are needed that explore subtle differences
among “Asian” cultures including differences in parenting styles, attitudes toward
educational achievement, and values in order to better understand the role that
culture may play in influencing perfectionism. The same suggestion applies to
the study of “Western” cultures because changes in educational policy and
government leadership may lead to changes in the prevalence of perfectionism
even within the same cultural groups (e.g., Mofield & Parker Peters, 2015;
Portesová & Urbánek, 2013).
and last children; and they also found a gender × grade level interaction for the
parental expectations subscale such that males scored higher at all grades levels
except for the eighth and twelfth grade, and peaking at the tenth grade. In contrast,
females showed a significant increase in subscale scores from eleventh to twelfth
grade, and peaking at the twelfth grade.
With merely a few published studies examining gender differences within
perfectionism in gifted individuals, only preliminary conclusions may be drawn.
While initial findings suggest no significant gender differences on overall
perfectionism scores or cluster membership in typology classifications, results do
indicate that subtle differences may exist when examining subscale scores on
perfectionism measures and when including additional variables such as grade level
and birth order within the analyses. Consequently, future studies are warranted to
form a more complete understanding of potential contextual variables that may
influence differences in the manifestation of perfectionism in gifted males compared
with gifted females.
parents (Hotz & Pantano, 2015). As the majority of studies has been conducted on
gifted middle-school students, more studies with gifted students at different
developmental stages are necessary to more fully understand the potential influence
of birth order on perfectionism.
happiness and life satisfaction (Chan, 2010), greater academic competence and
superior adjustment (Dixon et al., 2004), and agreeableness, conscientiousness, and
orientation to achieve (Parker, 1997). In contrast, “unhealthy” or “dysfunctional”
perfectionism has been associated with negative outcomes such as anxiety and
disagreeableness (Parker, 1997) as well as dysfunctional coping, poor mental health,
and psychological maladjustment (Dixon et al., 2004). In a study of honors college
students and using the APS-R, Rice and colleagues (2006) also found that
discrepancy was associated with psychological problems whereas having high
standards was associated with healthy functioning (although not as consistently as
discrepancy was associated with psychological problems).
Other studies have examined the effects of perfectionism on various achievement
processes and outcomes including achievement goal orientations. Using the
HF-MPS, Speirs Neumeister (2004a, 2004b, 2004c; Speirs Neumeister & Finch,
2006) studied gifted college students who scored highly on either self-oriented
perfectionism or socially prescribed perfectionism. The findings of her mixed-
methods research program suggest that gifted college students scoring high on
socially prescribed perfectionism tended to over-generalize their failures and
adopted either performance-approach (desire to seem competent in the eyes of
others) or performance-avoidance (desire to avoid seeming incompetent in the
eyes of others) goal orientations (Elliot, 1999). In contrast, the self-oriented
perfectionists were more likely to adopt a performance-approach or mastery (goal
of gaining competence, regardless of performance) goal orientations than a
performance-avoidance orientation. Although this program of research used a
different typological scheme than the other studies reviewed previously, the
findings corroborate the notion that different types of perfectionism may be related
to more adaptive or maladaptive processes and outcomes.
The findings of Speirs Neumeister, Fletcher, and Burney’s (2015) study,
however, paint a more complex picture of perfectionism and achievement goal
orientations in high ability students. These researchers examined high ability
students’ goal orientation and perfectionism through the framework of the 2 × 2
model of dispositional perfectionism proposed by Gaudreau and Thompson (2010;
see also Chapter 3). As expected, pure self-oriented perfectionism was associated
with higher scores on performance-approach and mastery goal orientation than
nonperfectionism, and pure socially prescribed perfectionism was associated with
lower mastery goal orientation than pure self-oriented perfectionism and “mixed
perfectionism” (i.e., high self-oriented perfectionism combined with high socially
prescribed perfectionism). With regard to performance-approach goals, however,
pure socially prescribed perfectionism only showed significantly lower scores than
mixed perfectionism, but not nonperfectionism or pure self-oriented perfectionism.
Finally, those students with mixed perfectionism scored the highest among the
four subtypes of perfectionism on the performance-approach goals. As performance-
approach goals can be associated with either positive or negative outcomes,
depending on the root of the goal as either a fear-of-failure or a need-for-
achievement motivation (Elliot, 1999), caution is warranted when making
148 Speirs Neumeister
with high levels of evaluative concerns. Despites these pleas, however, these studies
have not yet emerged.
Implications
Implications from two decades of research on perfectionism in gifted students
suggest that, most critically, parents and teachers need to understand the distinction
between the two factors that comprise perfectionism: positive striving and
evaluative concerns. According to Speirs Neumeister (2016), gifted students with
high levels of positive striving coupled with low levels of evaluative concerns are
likely to experience adaptive outcomes with behaviors rooted in conscientiousness,
a need-for-achievement motive, and mastery goal orientation. As a result, with
teacher and parental support, these students are likely to thrive and not need
interventions related to perfectionism. In contrast, gifted students with high levels
of positive striving coupled with high levels of evaluative concerns, as well as
students with only high levels of evaluative concerns, may benefit from interventions
such as counseling. Their high levels of evaluative concerns may be rooted in a fear
of failure and may result in high levels of anxiety, depression, and feelings of low
self-worth (Hewitt & Flett, 1991). Consequently, these students may be
experiencing psychological distress, despite their high levels of achievement.
Collectively, these recommendations suggest a need for parents, teachers, and
counselors to explore the underlying factors of students’ perfectionistic behaviors
to determine appropriate guidance, support, and/or interventions (Speirs
Neumeister, 2016).
Current research on perfectionism in gifted education has provided a solid
foundation for understanding how perfectionism may develop and manifest in this
population, its prevalence, and its correlates to various indicators of psychological
well-being and academic adjustment. While conventional wisdom holding that
gifted students as a whole are more likely to be perfectionistic compared with their
nonidentified counterparts was not borne out in the literature, individual gifted
students may still suffer from perfectionistic tendencies that prevent them from
achieving their potential. Future research that defines perfectionism as a combination
of high levels of both positive striving and evaluative concerns will allow researchers
to better understand how different educational contexts may influence the
development of perfectionistic tendencies within gifted students. Such clarity in
the research is vital, as it will enable parents, teachers, and counselors to guide
gifted students toward thoughts and behaviors that facilitate, rather than inhibit,
their academic development and psychological well-being.
Notes
1 Hewitt and Flett’s (1991) model of perfectionism differentiates self-oriented
perfectionism (setting unrealistically high standards for oneself), other-oriented
perfectionism (adopting unrealistically high standards for others), and socially prescribed
Perfectionism in Gifted Students 151
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8
PERFECTIONISM IN SPORT, DANCE,
AND EXERCISE
Andrew P. Hill, Gareth E. Jowett, and
Sarah H. Mallinson-Howard
Overview
Perfect performance, flawlessness, and the perfect body are revered in sport, dance,
and exercise. As such, sport, dance, and exercise provide ideal domains in which to
study perfectionism. This chapter provides an overview of research that has
examined multidimensional perfectionism in these domains. We place particular
emphasis on the most recent research in this area and provide suggestions to guide
future research. It will be argued that perfectionism is a complex characteristic with
particular relevance in sport, dance, and exercise. In addition, in its various guises,
perfectionism can be problematic, beneficial, and also ambivalent with regards to
motivation, well-being, and performance. To better understand the effects of
perfectionism in sport, dance, and exercise, we call for research that adopts
longitudinal designs, examines moderating factors, develops and refines
measurement tools, and focuses on the influence of perfectionism among exercisers.
Introduction
It is common for athletes and dancers to describe themselves as perfectionists. Some
of the notable examples we and others have previously highlighted include world
champions from various sports (rugby: Jonny Wilkinson; snooker: Ronnie
O’Sullivan; cycling: Victoria Pendleton), multiple tennis Grand Slam winners
(Andy Murray, Andre Agassi, John McEnroe), and celebrated professional dancers
(Karen Kain, Daria Klimentová). We believe the accounts of these individuals
serve to illustrate both how common perfectionism is in these domains and the
complexity of perfectionism. On the one hand, the aforementioned individuals are
all extremely successful and often attribute their success, at least in part, to
perfectionism. On the other hand, in each case these individuals have described
156 Hill, Jowett, & Mallinson-Howard
how their perfectionism has had a detrimental impact on their motivation, well-
being, and performance at one time or another.
The complexity of perfectionism is readily apparent in the accounts of other self-
identified perfectionists and is worth briefly exemplifying again here. The
professional tennis player Eugenie Bouchard provides a recent case. Following a
breakthrough year when she was named WTA Newcomer of the Year (2013), and
a season in which she reached the semifinals of the Australian Open and French
Open and the final of Wimbledon, Bouchard suffered a huge loss of form that
included a series of early round losses to qualifiers and unseeded players. As a result,
having started the year with an ATP ranking of seventh in the world, she finished
the year ranked 48th. In explaining her performance slump in interviews to the
media, she described the mounting sense of pressure she experienced from the
outside world, the inability to cope with the subsequent stress, and—significantly—
the inability to satisfy her own desire for perfection (Flatman, 2015; Osmond, 2015).
The swimmer Amanda Beard is another case, albeit more extreme. A four-time
Olympian (1996, 2000, 2004, 2008) and winner of seven Olympic medals (two
gold, four silver, and one bronze), she has recounted in her autobiography how
throughout her career she struggled with depression, bulimia, self-harm, and drug
abuse (Beard, 2012). In doing so, she described the sense of pressure she experienced
as a result of her own standards and the need for every dive to be the “perfect dive”
and every turn the “perfect turn” (p. 107). This left her exhausted and took a heavy
toll on her mental health. Dissatisfaction with her body was particularly central to
her experiences. She describes how she “wanted to be a great and fast swimmer,
but more than that I wanted to be pretty, skinny, and perfect” (p. 101). The dual
nature of perfectionism as both a powerful motivational force and, at the same
time, a source of psychological difficulties is summarized poignantly by Beard:
“The perfectionist drive that made me a star athlete in the water, out of the water
tore me apart. As I nitpicked every little aspect of myself, I discovered over and
over again that I wasn’t any good” (p. 89).
To further complicate matters, views vary among researchers and practitioners
interested in perfectionism with regards to its likely consequences. Some hold the
view that, in some guises, perfectionism can be healthy and a defining characteristic
of elite performers (e.g., Dunn, Causgrove Dunn, Gamache, & Holt, 2014; Gould,
Dieffenbach, & Moffett, 2002; Henschen, 2000). Others argue that perfectionism
is likely to have few desirable long-term effects and is instead a significant
vulnerability factor for athletes to possess (e.g., Flett & Hewitt, 2014, 2016; Hall,
2016). Whether perfectionism is something to be encouraged or avoided is a
question that forms the backdrop for the current chapter. It is ultimately an
empirical question that can be answered through the systematic study of
perfectionism in athletes, dancers, and exercisers. As will be evident in this chapter,
researchers and practitioners have dedicated considerable amounts of time to
uncovering the correlates and consequences of perfectionism and, although there
is still a considerable way to go, we are making good headway in terms of answering
this question.
Perfectionism in Sport, Dance, Exercise 157
variables, the sizes of the relationships varied but medium to large-sized effects
were common.
Perfectionistic PS PC PS PC
Perfectionistic PS PC PS PC
Note: FMPS = Frost Multidimensional Perfectionism Scale (Frost et al., 1990), FMPS SF = FMPS, short form (Cox et al., 2002), HF-MPS SF = Hewitt–Flett
Multidimensional Perfectionism Scale, short form (Cox et al., 2002), SMPS = Sport Multidimensional Perfectionism Scale (Dunn et al., 2006), SMPS-2 = Sport
Multidimensional Perfectionism Scale, Version 2 (Gotwals & Dunn, 2009), MIPS = Multidimensional Inventory of Perfectionism in Sport (Stoeber et al., 2006);
PStan = Personal Standards, CoPS = a composite of multiple subscales indicative of PS, SOP = Self-Oriented Perfectionism, SP = Striving for Perfection;
CM = Concern over Mistakes, CoPC = a composite of multiple subscales indicative of PC, SPP = Socially Prescribed Perfectionism, NRI = Negative Reactions to
Imperfection; ED = exercise dependence, BO = burnout, RM = reactions to mistakes; r = bivariate correlation, pr = partial correlation; Significant correlations (p < .05)
are boldfaced. † = Correlations between dimensions of perfectionism are for Time 1.
166 Hill, Jowett, & Mallinson-Howard
symptom, reduced sense of accomplishment, over time. Effect sizes over time
tended to be small to medium-sized (e.g., PS–total burnout, PS–reduced sense of
accomplishment, PS–devaluation, and PC–reduced sense of accomplishment).
These findings provide an important extension to research in this area by confirming
evidence from cross-sectional research and redressing null findings from the one
previous study examining multidimensional perfectionism and athlete burnout
longitudinally (Chen, Kee, & Tsai, 2009).
In another study, Madigan et al. (2017) supplemented their work on burnout
by examining the related concept of training distress (a psychological precursor of
overtraining syndrome). Again, this study employed a longitudinal design to
examine the relationship between multidimensional perfectionism and training
distress and did so among adolescent athletes across two time points, three months
apart. Madigan and colleagues found that PS were not related to training distress at
either time point and that residual PS did not predict changes in training distress
over time. However, PC were positively related to training distress at both time
points, and residual PC positively predicted changes in training distress over time.
The effect of PC on training distress over time was small- to medium-sized. When
taken alongside the aforementioned research examining athlete burnout, we
believe that a picture is beginning to emerge that suggests that PC and residual PC
may be important in the progressive development of the inability to cope with, or
adapt to, the psychological demands of sport participation.
The second notable observation is the continued interest of researchers in the
influence of multidimensional perfectionism on exercise dependence. The
possibility that dimensions of perfectionism are a risk factor for exercise dependence
has long been of interest to our research group. Building on our previous work on
this topic, a study by Hill, Robson, and Stamp (2015) examined the relationship
between multidimensional perfectionism, perfectionistic self-presentation, and
exercise dependence in adult exercisers. Hill and colleagues found that PS and
residual PS were positively related to all symptoms of exercise dependence. In
addition, PC were positively related to all but one symptom of exercise dependence
(time spent in activities necessary for exercise) whereas residual PC were positively
related to only two symptoms (giving up activities to engage in exercise and
engaging in exercise in larger amounts than intended). Effects tended to be small-
to medium-sized. Based on these and previous findings (e.g., Miller & Mesagno,
2014), exercise dependence continues to be one of the few maladaptive criterion
variables that PS and residual PS are consistently related to in research in this area.
Examining exercise dependence further may therefore be particularly valuable in
terms of gaining a better understanding of what psychological costs are associated
with PS and residual PS.
The third notable observation is the inclusion of examination of new criterion
variables that are of interest and importance in the psychology of sport, dance, and
exercise. Athlete engagement (the supposed antithesis of burnout), psychological
need satisfaction (perceived lack of opportunities for need fulfillment), reasons for
training, and training distress have all recently been examined for the first time.
Perfectionism in Sport, Dance, Exercise 167
One particularly exciting development in this regard has been the publication of a
study examining perfectionism and attitudes toward doping. In this study, Madigan
et al. (2016a) found that residual PS (but not PS, PC, or residual PC) negatively
predicted positive attitudes toward doping in a sample of adolescent athletes. The
effect was small- to medium-sized. Doping continues to be a hot topic in sport,
and the possibility that perfectionism may explain individual differences in attitudes
toward doping and doping behavior is likely to be of significant interest to the
wider field. We would therefore like to see additional research of this kind. This is
also especially the case because Madigan et al.’s findings contradict other research
that found both PS and PC to be positively related to positive attitudes toward
doping in other athletic samples (e.g., Bahrami, Yousefi, Kaviani, & Ariapooran,
2014) and are counter to the notion that perfectionism may push athletes toward
immoral behaviors that place themselves or others at risk of harm in pursuit of
extremely high standards (Flett & Hewitt, 2014).
The fourth notable observation is that recent research has also extended our
understanding of possible mediating mechanisms that might explain some of the
relationships displayed by multidimensional perfectionism. Jowett, Hill, et al.
(2016) provided evidence that the link between dimensions of perfectionism with
both athlete burnout and athlete engagement may be mediated by perceptions of
psychological need satisfaction and need thwarting (perceptions of active
obstruction to need fulfillment). In a sample of adolescent athletes, Jowett and
colleagues found that residual PS were negatively related to total burnout via a
positive relationship with need satisfaction and a negative relationship with need
thwarting, and positively related to athlete engagement via a positive relationship
with need satisfaction. By contrast, residual PC were positively related to total
burnout via a negative relationship with need satisfaction and a positive relationship
with need thwarting, and negatively related to athlete engagement via a negative
relationship with need satisfaction (but not via need thwarting).
Interestingly, Costa et al. (2016) found similar support for the mediating role of
need thwarting when examining perfectionism and exercise dependence. In a
sample of adult exercisers, PC were found to be positively related to exercise
dependence via a positive relationship with need thwarting (but not via any
relationship with need satisfaction). We have previously argued that perfectionism
(PC, in particular) may impoverish the fulfillment of psychological needs and
contribute to a range of difficulties (see Mallinson & Hill, 2011). Exercise
dependence and burnout are two examples of these difficulties. We believe that
other difficulties associated with lower need fulfillment such as anti-social behavior
and sport drop-out also warrant examination. The relationship between
perfectionism and lower need fulfillment appears to be a key component in
understanding why PC are likely to have a detrimental impact on the motivation
and well-being of athletes, dancers, and exercisers. We encourage researchers to
consider testing these assertions in future work.
The final notable observation is that studies are beginning to test more complex
models that include moderating situational or contextual factors alongside
168 Hill, Jowett, & Mallinson-Howard
perfectionism and various criterion variables. Gustafsson et al. (2016), for example,
extended the work on perfectionism and athlete burnout by also examining the
influence of perceptions of the parental climate (expectations evident in the
behavior of parents that shape personal perspectives on success) in adolescent
athletes. They found that the adolescent athletes at greatest risk of burnout were
those higher in both PS and PC who also perceived their parents to emphasize
concerns about failure and winning without trying one’s best. Also of note from
this study is that it is the first time, to our knowledge, that PS have been found to
have a positive statistically significant relationship with burnout symptoms.
Specifically, PS displayed a positive small to medium-sized relationship with all
three burnout symptoms. It is not clear why this was the case in this particular
study. However, alongside research that has found PS to be unrelated and negatively
related to burnout symptoms, this finding can be taken as evidence that the
relationship between PS and burnout is subject to moderation by other factors.
These factors will need to be identified in future research.
Another study that examined perfectionism and moderating factors has been
provided by Lizmore et al. (2016). In their study they integrated perceptions of
event criticality into an examination of the relationship between perfectionism
and reactions to mistakes in a sample of adult curlers. They found that that PS
and PC displayed relatively consistent relationships with anger/dejection and
self-confidence/optimism across low and high critical events. Specifically, they
found PS to be positively related to anger/dejection in both conditions of low
and high criticality and positively related to self-confidence/optimism in
conditions of low criticality. By contrast, PC was positively related to anger/
criticality, and negatively related to self-confidence/optimism, in both conditions
of low and high criticality. Effects were small-sized for PS and small- to medium-
sized and large-sized for PC. Even though no evidence of moderation was found,
this study and the study by Gustafsson et al. (2016) are extremely valuable as they
are among the few that have attempted to understand when PS and PC are likely
to be beneficial or problematic for athletes, dancers, and exercisers, not just if.
This is surely a more realistic and reasonable line of enquiry for future research
than assuming that dimensions of perfectionism will be beneficial or problematic
for all individuals all of the time.
Overall, the findings of the present review are consistent with the findings of
our previous review of perfectionism in sport, dance, and exercise (Jowett,
Mallinson, & Hill, 2016). Research continues to find PC and residual PC to
exhibit a pattern of relationships with maladaptive criterion variables that suggests
they are undesirable and debilitating. By contrast, PS continue to be more
complex and ambivalent showing a positive relationship with both adaptive and
maladaptive criterion variables. Moreover, residual PS continue to exhibit a
pattern of relationships with adaptive and maladaptive criterion variables that
suggests residual PS are benign, or even beneficial (with exercise dependence
being a notable exception).
Perfectionism in Sport, Dance, Exercise 169
Concluding Comments
In this chapter we illustrated the correlates and consequences of perfectionism in
sport, dance, and exercise by providing an updated review of research. Examination
of multidimensional perfectionism continues to illustrate the unique (and often
opposing) effects of PS and PC. Notably, this includes recent longitudinal work
that suggests that perfectionism can predict changes in the experiences of athletes
over time. Research has also begun to examine mediating and moderating factors.
All this research is important because whether perfectionism is desirable or
debilitating will depend on the degree to which a particular dimension is exhibited,
whether the other dimension of perfectionism is considered, and what other
individual differences and contextual factors are evident. Based on current research,
most guises of perfectionism are associated with some psychological costs to
motivation and well-being. Only when the correlates and consequences of PS are
considered independently from PC is this not the case (i.e., residual PS). To
progress our understanding of perfectionism further, a number of recommendations
were made for future research including a call for further studies employing
longitudinal designs, a focus on moderating factors, the continued development
and refinement of instruments to measure perfectionism, and more research on the
influence of perfectionism among exercisers.
Perfectionism in Sport, Dance, Exercise 171
Notes
1 Also referred to as personal standards perfectionism and evaluative concerns perfectionism
(Dunkley, Blankstein, Halsall, Williams, & Winkworth, 2000; see also Gaudreau &
Thompson, 2010)
2 The labels “pure PS” or “pure PC” can also be considered misleading in that they
suggest that these variables are unrelated to each other (something we have stated in
error when describing this approach previously; Jowett, Mallinson, & Hill, 2016). When
fully controlled for, it is the residualized variable and the unresidualized opposite that are
unrelated (e.g., residual PS and PC).
3 Based on the correlations, this is likely to be a reporting error.
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PART III
Vulnerability and
Resilience
9
PERFECTIONISM AND
INTERPERSONAL PROBLEMS
Narcissistic and Self-Critical Perfectionism
Overview
Many perfectionists struggle to benefit from and to participate in harmonious,
satisfying, and stable interpersonal relationships. Perfectionism seems to thwart a
basic human need for close interpersonal relationships. Congruent with this view,
perfectionism is linked with interpersonal problems (Hewitt, Flett, Sherry, &
Caelian, 2006; Sherry, Mackinnon, & Gautreau, 2016), including negative social
outcomes (e.g., romantic breakup), negative social behaviors (e.g., hostile
interactions), and negative social cognitions (e.g., seeing others as displeased). In
this chapter, we examine the interpersonal lives of self-critical and narcissistic
perfectionists, highlighting how these individuals view themselves and others. We
also examine the interpersonal behaviors of self-critical and narcissistic perfectionists,
and we consider how interpersonal problems lead to psychological distress in self-
critical and narcissistic perfectionists. In this chapter, we also present two case
studies illustrating our points: Sylvia Plath (mainly a self-critical perfectionist) and
Bobby Knight (mainly a narcissistic perfectionist).
Stewart, & Macneil, 2015). Although theory has speculated about a constellation
of narcissistic and perfectionistic traits (Millon & Davis, 2000), researchers have
only recently started using research to bridge the gap between narcissism and
perfectionism (Nealis, Sherry, Lee-Baggley, Stewart, & Macneil, 2016). Preliminary
findings suggest narcissistic perfectionism is distinct from self-critical perfectionism,
with each perfectionism construct uniquely predicting negative social behaviors,
including a characteristic view of self and others that complicates relationships.
View of Self
The way people view themselves, often described as self-concept or self-schema,
plays a role in how people experience the world and interact with it. Rather than
being a static mental representation, self-concept is dynamic—it reflects ongoing
behavior while also regulating behavior (Markus & Wurf, 1987). Self-concept is
multifaceted, including an actual self and one or more possible selves (e.g., an ideal
self). These possible selves serve a motivating, evaluative, and interpretive function
for behavior (Markus & Nurius, 1986), but can also create problems. From a
cognitive perspective, Beck and Freeman (1990) emphasized how “dysfunctional
feelings and conduct … are largely due to the function of certain schemas that tend
to produce consistently biased judgments and a concomitant consistent tendency
to make cognitive errors in certain types of situations” (p. 5).
Intrapersonally, self-schemas provide an organizing structure for information
processing (e.g., self-monitoring, self-appraisal, and self-evaluation), emotion
regulation, and motivation (Beck & Freeman, 1990). Rather than self-schemas
being a personal affair operating in the private confines of the mind, these beliefs
exert wide-reaching influence on interpersonal behavior and the social environment
through social perception, selection of social contexts, and characteristic methods
of interaction and reaction (Markus & Wurf, 1987). Similar to how personality
disorders have characteristic self-schemas (Young, 1994), narcissistic perfectionism
and self-critical perfectionism are each linked to their own characteristic view of
self that drives how these personality styles manifest in a social context and
contribute to social problems.
Narcissistic Perfectionism
Available theory and evidence suggests narcissistic perfectionists characteristically
view themselves as perfect, superior people who have largely attained the idealized
image they hold for themselves (see Table 9.1). In their mind, they see themselves
in exceedingly positive ways: They manifest the glory of perfection and bask in
their perceived achievement of this idealized image. Theoretical work has long
described narcissistic perfectionists as having an inflated and idealized view of self
that they rigidly pursue and maintain (Horney, 1950). Research links grandiosity
to other-oriented perfectionism (Flett, Sherry, Hewitt, & Nepon, 2014; Sherry,
Gralnick, Hewitt, Sherry, & Flett, 2014; Smith, Sherry, et al., 2016; Stoeber,
Perfectionism and Interpersonal Problems 179
Sherry, & Nealis, 2015; Watson, Varnell, & Morris, 1999), and empirical models
of narcissistic perfectionism suggest these individuals maintain a grandiose, perfect
image of themselves (Nealis et al., 2016; Nealis et al., 2015). A recently validated
scale for narcissistic perfectionism also features grandiosity and superiority in its
conceptual structure (Smith, Saklofske, Stoeber, & Sherry, 2016), further
highlighting the tendency for narcissistic perfectionists to view themselves as
perfect and worthy of praise.
Supplemental analyses of data from Nealis et al. (2015, Study 1) suggest
narcissistic perfectionists tend to experience minimal discrepancy between their
actual and ideal selves. Multiple regression on a sample of 323 undergraduates
indicated narcissistic perfectionism was uniquely and negatively associated with
discrepancies (b = –.14), as measured by the revised Almost Perfect Scale (Slaney,
Rice, Mobley, Trippi, & Ashby, 2001), after including self-critical perfectionism
in the model (Nealis & Sherry, 2016). Despite a relatively small effect, this
stands in sharp contrast to the strong positive relation between self-critical
perfectionism and discrepancies (b = .69). Published data also suggest narcissistic
perfectionism has little relation to socially prescribed discrepancies (i.e., a
perceived difference between the actual self and other people’s expectations)
over a four-week period (Nealis et al., 2015). Narcissistic perfectionists see
themselves as “shining stars” while remaining relatively unconcerned about
living up to the expectations of others.
It is unsurprising that narcissistic perfectionists see themselves in a positive light
and generally feel quite good about themselves. Key traits involved in the
measurement of narcissistic perfectionism, such as other-oriented perfectionism
(Hewitt & Flett, 1990), tend to show moderate positive correlations with self-
esteem (Watson et al., 1999) and positive self-regard (Stoeber, 2015). Despite this
overt self-assurance, unconditional self-acceptance is elusive for narcissistic
perfectionists (Flett, Besser, Davis, & Hewitt, 2003), and a positive view of the self
may only be possible when they are on the “winning team” (Zeigler-Hill, Clark,
& Pickard, 2008). With a moderate to large overlap between narcissistic and
TABLE 9.1
Prototypical Forms of Cognition, Affect, and Behavior for Self-Critical and
Narcissistic Perfectionists
FIGURE 9.1 S elf-reports and disaggregated informant reports of indicators for narcissistic
perfectionism based on relationship type. Reports for multiple informants
within the same category (e.g., multiple friends) were aggregated to create
a single “friends” estimate for each indicator. Additional information
regarding measurement can be found in Nealis et al. (2016).
Note: DD-N = Jonason and Webster’s (2010) narcissism subscale of the Dirty Dozen;
PES = Campbell, Bonacci, Shelton, Exline, and Bushman’s (2004) Psychological Entitlement Scale;
HSFO = Hill et al.’s (2004) high standards for others subscale of the Perfectionism Inventory;
OOP = Hewitt and Flett’s (1990) other-oriented perfectionism subscale. Error bars represent 95%
confidence intervals.
An interview in Playboy provided insight into Knight’s view of self (Grobel, 2014).
During the interview, which occurred during a harrowing 12-hour drive, Knight
frequently described his superiority over others and demanded respect for his
accomplishments while minimizing or justifying the behavior described as abusive
by former players (see also Walton, 2000). He described his infuriation when the
host of a talk show failed to recognize his positive accomplishments while
introducing him and instead focused on the infamous video of him throwing a
chair across the court (Grobel, 2014). His sensitivity to criticism also became
apparent at one point during the interview when he became irate and uncooperative,
saying: “You haven’t brought up one [expletive] positive thing I’ve said or done
since we’ve been talking. I’m tired of it” (Grobel, 2014, paragraph 156).
Similar to narcissistic perfectionists, Knight shows little discrepancy between his
actual and ideal self. In defending his actions, Knight declared: “What was right
182 Sherry, Mackinnon, & Nealis
twenty-five years ago is still right. I’m not going to change—it’s up to them to
change. The best teachers I’ve known are intolerant people. They don’t tolerate
mistakes” (Huber, 2008, paragraph 29). Even in his more sensitive and candid
moments, he described how his coaching job was unfairly stripped away from him
(Grobel, 2014), seemingly without recognition of his contribution to that outcome.
This betrays a superior view of self where he is the tragic, unappreciated hero.
Self-Critical Perfectionism
Whereas narcissistic perfectionists see themselves as superior and perfect, self-
critical perfectionists see themselves as flawed, imperfect, and deficient (see Table
9.1). In their mind, they are incapable of living up to the lofty and idealized
standards they strive for, whether these are the standards imposed on themselves,
or seemingly imposed by others. An idealized state of perfection is the ultimate
goal, similar to narcissistic perfectionists; for self-critical perfectionists, however,
life is constantly reminding them just how far away from this ideal they really are.
The discrepancy between the actual self and the ideal self is a core feature of
self-critical perfectionism. Research often uses discrepancies as part of a constellation
of traits for self-critical perfectionism and related constructs (e.g., perfectionistic
concerns; Blankstein, Dunkley, & Wilson, 2008; Richardson & Rice, 2015;
Suddarth & Slaney, 2001). Some researchers see discrepancies as a pillar of self-
critical perfectionism, rather than merely a down-stream correlate (Blankstein et
al., 2008), with a resultant self-schema that is imperfect, flawed, and largely, if not
entirely, unworthy. The day-to-day experience of self-critical perfectionists is
dominated by concerns they are imperfect in others’ eyes, not just in their own
(Nealis et al., 2015).
With a view of self predominated by weakness and inferiority, self-critical
perfectionists place a low value on themselves. Theoretical accounts link the
discrepancy between the actual and ideal self as a prime contributor to low self-
esteem in perfectionists (Horney, 1950), and research supports this notion (Dunkley
et al., 2012). In addition to doubting their self-worth, self-critical perfectionists are
more likely to see themselves as being ineffectual in attaining the lofty performance
standards they feel compelled to pursue (Stoeber, Hutchfield, & Wood, 2008).
Rather than a chronically low sense of self-worth, self-critical perfectionists ride
a roller coaster of discrepancies, fragile self-worth, and emotional upheaval. They
show an overall pattern of low self-esteem and negative affect, but these experiences
tend to fluctuate from day to day (Dunkley et al., 2012). Decreases in self-esteem
and problems with social interactions trigger corresponding emotional difficulties.
Instability in self-esteem often betrays a fragile sense of self (Kernis, Paradise,
Whitaker, Wheatman, & Goldman, 2000), driven largely by how far the person
feels from his or her ideal self on a particular day. Such fragility of self-worth is
common when self-concept is contingent on external events, rather than a more
internal, global, and stable sense of self (Greenier et al., 1999). Because self-critical
perfectionists set unrealistic standards for themselves and feel others set unobtainable
Perfectionism and Interpersonal Problems 183
standards for them (Sherry, Law, Hewitt, Flett, & Besser, 2008), it is unsurprising
their day-to-day experience is that of inadequacy and distress at the perceived
reality of being imperfect. These individuals have great difficulties with
unconditional self-acceptance (Flett et al., 2003), and devote substantial energy to
the attainment or maintenance of self-esteem. This drive comes at a cost: The
pursuit of self-esteem can thwart the development of competence and close
relationships with others (Crocker, 2002).
The self-view maintained by self-critical perfectionists is only somewhat
consistent with how other people view them. Published data suggest only a modest
overlap (12.3%) between self-reports and informant reports of self-critical
perfectionism (Sherry, Nealis, et al., 2013). Similar to narcissistic perfectionism,
there appear to be differences in how component traits of self-critical perfectionism
are endorsed through self-report and informant report depending on relationship
type (see Figure 9.2). Analysis of empirical data showed romantic partners reported
similar overall levels of self-criticism compared to self-reports, but all other
relationship types reported lower levels of this tendency. A similar pattern was
evident for doubts about actions, although to a lesser degree. Interestingly,
informant reports from romantic partners indicated the highest estimates of a
participant’s concern over mistakes compared to informant reports from others and
the participant’s own self-reports. In contrast, socially prescribed perfectionism was
similar across self- and informant reports. These results suggest differences in
perception of these component traits, with certain traits less likely to be reported
based on someone’s relationship with the individual in question. For example, the
self-abasement and self-doubt of a self-critical perfectionist may not be broadcasted
widely to others in that person’s social network, while romantic partners may have
a privileged window into her or his private world. In contrast, concern over
mistakes may manifest through verbalizations and behavior in performance
contexts, with others being more likely to pick up on these concerns relative to
self-doubt. The discrepancy between self- and partner reports suggests people have
blind spots in regard to their pre-occupation with mistakes, potentially as a result
of being immersed in these thoughts and not having an outside perspective.
Partners may be particularly likely to see these concerns manifest while also having
an external perspective with which to compare, making them particularly well
situated to comment on a person’s self-critical perfectionism.
Sylvia Plath is a widely cited example of the destructiveness of self-critical
perfectionism (Nealis et al., 2015; Sherry et al., 2016), with a self-view characteristic
of this personality style being evident in her biography and poetry. Plath’s writings
are understood to represent an accurate portrayal of her inner experience, thus
affording an intimate window into her inner life and views of self (Shulman, 1998).
Plath frequently gave voice to a fragile self that was deeply afraid of being
deficient, making mistakes, and not living up to her own idealized expectations. In
her published diaries, Plath (2000) described her perfectionism as having a “demon
who wants me to run away screaming if I am going to be flawed, fallible. It wants
me to think I’m so good I must be perfect. Or nothing” (p. 619). She then
184 Sherry, Mackinnon, & Nealis
FIGURE 9.2 Self-reports and disaggregated informant reports of indicators for self-
critical perfectionism based on relationship type. Reports for multiple
informants within the same category (e.g., multiple friends) were aggregated
to create a single “friends” estimate for each indicator. Additional
information regarding measurement can be found in Nealis et al. (2016).
Note: SPP = short form of Hewitt and Flett’s (1991) socially prescribed perfectionism subscale of their
Multidimensional Perfectionism Scale; DEQ = Bagby, Parker, Joffe, and Buis’s (1994) self-criticism
subscale of the reconstructed Depressive Experiences Questionnaire; COM = a short form of Frost,
Marten, Lahart, and Rosenblate’s (1990) concern over mistakes subscale of their Multidimensional
Perfectionism Scale; DAA = doubts about actions subscale of the same scale. Error bars represent 95%
confidence intervals.
continued, describing her own social deficiencies as stemming from this “demon”
and standing in the way of living a more tolerable life: “If I get through this year,
kicking my demon down when it comes up, I’ll be able, piece by piece, to face the
field of life, instead of running from it the minute it hurts” (p. 619).
Her biography and poetry depict intense self-criticism and self-devaluation
(Firestone & Catlett, 1998; Shulman, 1998). These writings also point to periodic
discrepancies when she perceived her actual self as largely deficient compared to
her ideal self, and these discrepancies tended to be bring periods of intense distress
and suicidality (Shulman, 1998). These discrepancies were intermittent, however,
Perfectionism and Interpersonal Problems 185
and often mixed with periods of lesser discrepancy when Plath would describe
herself in more positive terms (Shulman, 1998). It is unclear whether she truly
believed herself when speaking in positive terms, or whether this represented a
desperate defense against the “demon” of perfectionism that threatened her.
View of Others
Perfectionists also have characteristic ways of viewing others in their social context.
These views are often complementary and each contributes in its own way to a
person’s affective experience and interpersonal behavior. Cognitive theory largely
focuses on the impact of schemas, both on the self and the world beyond, and how
they influence social behavior in a mutually dependent way (Beck & Freeman,
1990; Young, 1994). Social cognitive theory broadens and extends this framework
to emphasize the mutual and reciprocal relationships between intrapersonal factors
(e.g., cognition, affect), overt behavior, and the environment (Bandura, 1999). In
this system, individual characteristics (e.g., cognitive structures, affect) influence
the social-environmental contexts people seek out and how these contexts are
interpreted. Though the factual aspects of the social environment exerts an
influence, it is often the social environment as it is perceived to be that carries meaning
for the individual and has implications for a person’s emotional experience and
subsequent behavior (Beck & Freeman, 1990; Young, 1994). Narcissistic and self-
critical perfectionists both have characteristic views of others that contribute to
interpersonal problems.
Narcissistic Perfectionism
Alongside their view of themselves as superior and perfect, narcissistic perfectionists
view others in a complementary but less favorable way—namely as inferior, flawed,
and deserving of criticism. They see themselves as natural leaders (Stoeber et al.,
2015) who deserve to be hoisted up on a pedestal for all of their positive qualities
and actualized greatness, while others are relegated to subordinate roles and
devalued for their perceived inadequacies. The sense of superiority inherent in this
trait constellation is frequently documented, with forms of other-oriented
perfectionism associated with feelings of superiority over others (Stoeber, 2015)
and devaluation of others (Stoeber et al., 2015). Narcissistic perfectionists take it
upon themselves to lead and dominate others, and react with confusion and
indignation when these inferior others do not submit to their will (Nealis et al.,
2016). They see the world as one big “mistake,” and they deputize themselves to
“fix” it.
While narcissistic perfectionists largely see themselves as living up to their lofty
and idealized standards, others do not bask in the same glow. Over 28 days of
intensive measurement, those higher on narcissistic perfectionism tended to report
others as frequently failing to live up to expectations (Nealis et al., 2015). Narcissistic
perfectionists view others from an elevated position, with constant and inevitable
186 Sherry, Mackinnon, & Nealis
disappointment being the only expectations that these others ever seem to be able
to meet.
In contrast, narcissistic perfectionists are unperturbed by the possibility of not
measuring up to others’ expectations (Nealis et al., 2015). They view themselves as
meeting normative standards for performance, especially in comparison to others
to whom they are in direct competition. When there are clear discrepancies
between their actual self and others’ expectations, these discrepancies may be
dismissed as arising from the expectations of “inferior” people and thus of little
consequence
These characteristics of narcissistic perfectionists are evident in writings
describing Knight. His actions and words frequently betray a view of others as
being weak, deficient, and worthless. On one occasion, he was reputed to use a
piece of soiled toilet paper to convey his opinion of his players while chastising
them in the locker room (Grobel, 2014). This behavior was not an isolated
incident. There are frequent reports of him treating players, officials, and colleagues
with a blatant disrespect (Huber, 2008), while railing against others for not affording
him the respect he felt he deserved (Feinstein, 2000). Knight voiced a similar
disparaging attitude toward journalists during his Playboy interview, describing the
media as biased and incapable of doing anything right (Grobel, 2014). When
discussing the aftermath of his dismissal from the University of Indiana, he described
the administration in unfavorable terms, disparaging them as self-interested and
neglecting the welfare of faculty and students alike (Grobel, 2014). The only times
when he described others positively were seemingly in the context of others
showing him admiration.
Self-Critical Perfectionism
Unlike the contrast between self-view (favorable) and view of others (unfavorable)
demonstrated by narcissistic perfectionists, self-critical perfectionists tend to view
others with ambivalence. Self-critical perfectionists are prone to social comparison,
often seeing themselves in a “one-down” position relative to others (Wyatt &
Gilbert, 1998). At the same time, they are vulnerable to social anxiety (Cox &
Chen, 2015; Saboonchi & Lundh, 1997), seeing others not as benevolent and
accepting of flaws but as harsh judges who are always vigilant to possible mistakes,
lying in wait to cast a critical eye. In this way, self-critical perfectionists view
others as “oppressors” who subject the self to painfully high standards that cannot
be satisfied.
Similar to self-critical perfectionists’ view of self, discrepancies are a key feature
for their view of others. Interpersonal discrepancies reflect the concern of being
unable to live up to the unobtainable standards set by others. This experience is
central to the social disconnection experienced by self-critical perfectionists, where
these individuals tend to interpret others as being highly critical and demanding
(Dunkley, Sanislow, Grilo, & McGlashan, 2006; Hewitt et al., 2006). Self-critical
perfectionists feel that others are chronically dissatisfied with their performance,
Perfectionism and Interpersonal Problems 187
I talk to myself and look at the dark trees, blessedly neutral. So much easier
than facing people, than having to look happy, invulnerable, clever. With
masks down, I walk, talking to the moon, to the neutral impersonal force
that does not hear, but merely accepts my being. And does not smite me
down.
(Plath, 2000, p. 200)
Although she often expressed idealization of others in her life, she was also known
to be deeply critical of people she was fond of while being suspicious and cynical
toward their intentions (Firestone & Catlett, 1998). This was especially true after
discovering her husband’s (Ted Hughes) infidelity: “Privately, Sylvia puzzled over
what to tell people. Confiding in her friend Elizabeth Compton, she called Ted
a ’little man.’ This sounded to Elizabeth like a cry over a fallen idol” (Rollyson,
2013, paragraph 6). Plath’s experiences accord with data from Nealis et al. (2015)
who found self-critical perfectionists tended to derogate others when they felt
disappointed by them.
Beyond any particular relationship, however, Plath may have felt so socially
disconnected that she perceived others as being unable to receive her affection,
while also being unable to give her the love and affection she so desperately needed:
“I have never found anybody who could stand to accept the daily demonstrative
love I feel in me, and give back as good as I give” (Plath, 2000, p. 455). Although
this, in and of itself, sounds grandiose, elsewhere in her journal she takes a more
pleading tone, seeking the affection and understanding that others were withholding
from her, rather than simply incapable of giving: “Someone, somewhere, can you
188 Sherry, Mackinnon, & Nealis
understand me a little, love me a little? For all my despair, for all my ideals, for all
that—I love life. But it is hard, and I have so much—so very much to learn” (Plath,
2000, p. 25).
Interpersonal Behaviors
In this section, we emphasize interpersonal behaviors, rather than cognitions or
affect, and use the interpersonal circumplex to describe the interpersonal world of
perfectionistic people. The interpersonal circumplex is a two-dimensional model
of interpersonal space, organized into a circular shape (Gurtman, 2009). The y-axis
represents agency (i.e., dominance, power, status, control) and the x-axis represents
communion (i.e., love, warmth, affiliation, union). From these axes, a location in
angular coordinates ranging from 0° to 360° can be specified for each person.
Gurtman (2009) showed most circumplex models are split into the following
generic octants: friendly (0°), friendly-dominant (45°), dominant (90°), hostile-
dominant (135°), hostile (180°), hostile-submissive (225°), submissive (270°), and
friendly-submissive (315°).
Narcissistic Perfectionism
The interpersonal lives of people high in narcissistic perfectionism tend to fall into
the hostile-dominant octant of the interpersonal circumplex (Habke & Flynn,
2002; Hill, Zrull, & Turlington, 1997; Southard, Noser, Pollock, Mercer, &
Zeigler-Hill, 2015; see Table 9.1). The hostile-dominant octant represents an
interpersonal style that prioritizes self-enhancement, personal achievement, and
domination (i.e., high agency, low communion). This manifests in disagreeable
behaviors such as dishonesty, grandiosity, cold-heartedness, and antisocial
behaviors. Stoeber (2014a) found other-oriented perfectionism had a moderate
positive association with “dark” personality traits (narcissism, Machiavellianism,
and psychopathy), and was negatively correlated with facets of agreeableness.
Stoeber also found robust positive relationships of other-oriented perfectionism
with agentic social goals (leadership and dominance) and negative relationships
with communal social goals (nurturance and intimacy). Similarly, Smith, Saklofske,
et al. (2016) found a large negative correlation between agreeableness and narcissistic
perfectionism. Thus, narcissistic perfectionists direct their hostility outwards,
seeking to dominate their interpersonal world as a means of enhancing themselves.
Hewitt et al. (2003) described three dimensions of perfectionistic self-
presentation: perfectionistic self-promotion (brash public displays of one’s supposed
perfection), nondisplay of imperfection (concealing and avoiding imperfect
behaviors), and nondisclosure of imperfection (avoiding verbal admissions of
imperfection). The self-presentation style of narcissistic perfectionists is characterized
by self-promotion. A meta-analysis of eight studies (N = 2,307) found narcissistic
grandiosity was more strongly related to perfectionistic self-promotion (r = .30)
than nondisclosure of imperfection (r = .19) or nondisplay of imperfection (r = .12;
Perfectionism and Interpersonal Problems 189
Smith, Sherry, et al., 2016). A similar pattern has been found for other-oriented
perfectionism (Hewitt et al., 2003; Sherry et al., 2014). Thus, narcissistic
perfectionists often attempt to gain admiration and respect by demonstrating their
supposed perfection. Unfortunately, this behavior is often seen as interpersonally
aversive, and may evoke hostility from narcissistic perfectionists when others fail to
acknowledge their supposed perfection (Hewitt et al., 2003).
The conflictual interpersonal lives of narcissistic perfectionists are motivated by
the sense others are disappointing or deficient, which can evoke angry hostility.
Miller et al. (2011) found grandiose narcissism was positively correlated with the
tendency to experience and express anger, be rude, yell and threaten others, and to
use physical aggression in a hypothetical social interaction. Similarly, when using a
sham aggression paradigm where participants were able to administer shocks to an
ostensible confederate, Reidy, Foster, and Zeichner (2010) found people high in
narcissism administered more shocks more quickly than people low in narcissism.
Aggression from narcissists was also more likely to be unprovoked (i.e., not in
retaliation to receiving a shock themselves). And Wiehe (2003) found parents
investigated for child abuse in the United States tended to have elevated narcissism
levels versus nonabusive foster parents.
The relationship between narcissism and popularity is more nuanced. Küfner,
Nestler, and Back (2013) found narcissism had an indirect effect on popularity
through assertive (dominant and expressive) and aggressive (arrogant and combative)
behaviors during videotaped discussions. Interestingly, assertive behaviors were
positively associated with popularity, while aggressive behaviors were negatively
associated with popularity; thus, the overall effect of narcissism on popularity was
close to zero.
There do not appear to be studies linking other-oriented perfectionism to
concrete interpersonal behaviors. Instead, the evidence is limited to self-report of
socially aversive behaviors. Stoeber (2015) found other-oriented perfectionism was
positively linked to aggressive humor, callous traits, and uncaring traits. Stoeber
(2014b) also found other-oriented perfectionism was the only form of perfectionism
to be positively correlated with the DSM-5 personality traits domains of antagonism
(Krueger, Derringer, Markon, Watson, & Skodol, 2012), after controlling for self-
oriented and socially prescribed perfectionism. However, other-oriented
perfectionism was unrelated to dyadic conflict in romantic couples after controlling
for dyadic self-critical perfectionism in one longitudinal study, even though it had
a positive bivariate correlation with dyadic conflict (Mackinnon et al., 2012). To
date, there is only one study linking narcissistic perfectionism to self-reports of
socially aversive interpersonal behaviors. Nealis et al. (2015) found that narcissistic
perfectionism led to other-oriented discrepancies (i.e., a sense that others are falling
short of one’s own standards) which in turn led to hostile conflict and derogation
of others.
Other-oriented discrepancies and hostility are evident in the life of Knight.
Araton (2012) noted Knight once grabbed Neil Reed (a former player) by the neck
and choked him out of anger during a practice. Moreover, when he began to lose
190 Sherry, Mackinnon, & Nealis
more games, Knight dismissed Reed from the team and tried to publicly humiliate
him by making sure some of the younger teammates belittled and kicked him on
his way out of the door (Araton, 2012). As this example shows, other people are
often perceived as a barrier to achieving perfection in narcissistic perfectionists’
lives, and derogating others’ perceived imperfections is one means to maintaining
their grandiose sense of self-worth.
Self-Critical Perfectionism
The interpersonal lives of people high in self-critical perfectionism are also fraught
with interpersonal difficulties. However, the nature and source of these problems
differs from those of people high in narcissistic perfectionism (Table 9.1). Narcissistic
perfectionists come from a place of self-entitlement and high self-worth, and
dominate other people as a means of demonstrating their superiority. The self-
critical perfectionist comes from a place of self-hatred and uncertainty, accompanied
by a perception that other people are enforcing a set of unrealistic standards. When
placed in context with the Big Five personality traits, self-critical perfectionism
shows a positive relationship with neuroticism and negative relationships with
extraversion, suggesting increased negative affect, a lack of positive affect, and
lower social dominance (Smith, Saklofske, et al., 2016; Stoeber, 2014b). Self-
critical perfectionists are difficult to place within the interpersonal circumplex,
showing opposing elements of hostile-dominance and friendly-submission (Habke
& Flynn, 2002; Hill et al., 1997; Slaney, Pincus, Uliaszek, & Wang, 2006). This
seemingly contradictory set of findings belies an interesting set of gender differences.
Men high in self-critical perfectionism tend toward the hostile-dominant octant,
while women high in self-critical perfectionism tend toward the friendly-submissive
octant (Habke & Flynn, 2002; Slaney et al., 2006). For men, the perceived societal
pressures of perfection may evoke anger, causing men to lash out at others as they
attempt to reach the unrealistic standards they believe are imposed on them. In
contrast, women high in self-critical perfectionism may experience problems with
expressing anger, nonassertiveness, and exploitability. This gender difference may
arise from the societal ideals of a “perfect” man or woman, and indeed seems to
represent widely held gender stereotypes for interpersonal behavior. It may also
suggest an interaction with agreeableness—a highly gendered personality trait
(Weisberg, DeYoung, & Hirsh, 2011)—where the type of interpersonal problems
experienced by self-critical perfectionists might vary from outright hostility (low
agreeableness) to exploitability (high agreeableness). Though this remains
speculative, data are suggestive of interpersonal subgroups within the self-critical
perfectionism construct (Slaney et al., 2006).
In theory, the self-presentational style of the self-critical perfectionist should be
characterized by a defensive concealment of an imperfect self. This seems
reasonable, given that self-critical perfectionists tend to be less extraverted (Smith,
Saklofske, et al., 2016) and harshly critical of their own mistakes. However, socially
prescribed perfectionism—a key component of self-critical perfectionism—has a
Perfectionism and Interpersonal Problems 191
Self-Critical Perfectionism
Self-critical perfectionism appears to be a broadband risk factor for many types of
negative affect (Table 9.1). Stoeber, Schneider, Hussain, and Matthews (2014)
found people high in socially prescribed perfectionism experienced increased
anger, depression, and anxiety after receiving bogus false feedback on a set of
mental rotation tests. When examining the impact of repeated failure on this task,
socially prescribed perfectionism continued to predict increased anger even when
controlling for baseline anger. Besharat and Shahidi (2010) found negative
perfectionism—a close relative of self-critical perfectionism—was robustly
correlated with state anger, trait anger, and anger rumination. Chen, Hewitt, and
Flett (2015) found socially prescribed perfectionism (but not self-oriented or other-
oriented perfectionism) was strongly linked to feelings of shame. A comprehensive
review (Frost, Glossner, & Maxner, 2010) also found self-critical perfectionism was
linked to social anxiety symptoms in non-clinical populations and social anxiety
disorder in clinical populations, even when controlling for depression and
generalized negative affect. This represents a small fraction of the available research
that all speaks to the same point: Self-critical perfectionism is robustly correlated
with negative affect.
There is good evidence to support personality-dependent social disconnection
as a mechanism by which self-critical perfectionism confers risk for negative affect.
Self-critical perfectionists may generate negative affect through their hostile and
rejecting interpersonal behaviors. For instance, in a four-wave, four-week
longitudinal study of romantic couples, Mackinnon et al. (in press) found dyadic
self-critical perfectionism led to increased social negativity directed toward one’s
romantic partner, which in turn predicted increased negative affect and decreased
life satisfaction. Using a two-wave, three-year longitudinal study, Dunkley et al.
(2006) found self-criticism indirectly predicted increases in depressive symptoms
through lower perceived social support and more negative social interactions.
Moreover, using a two-wave, one-year longitudinal design examining 723
community-based adults, Cox, Clara, and Enns (2009) found self-critical
perfectionism indirectly predicted depressive symptoms at a future wave through
personality-dependent life stressors (e.g., trouble with superiors at work). Thus,
there is longitudinal evidence to support this aspect of the RSDM.
Findings on personality-independent moderators tend to be mixed. Early
research found support for the moderating effect of negative interpersonal life
events, with interpersonal stressors intensifying the positive relationship between
socially prescribed perfectionism and negative affect (Hewitt & Flett, 1993).
However, these findings have also failed to replicate in other research (Enns et al.,
Perfectionism and Interpersonal Problems 193
2005). This said, research is limited to self-report measures of life events, which
often confound personality-independent stressors (e.g., losing one’s job) and
personality-dependent stressors (e.g., fighting with one’s friend; Cox et al., 2009).
It may be fruitful to look for more objective, ego-involving measures of stress that
are unlikely to be generated by the personality trait via a mediational process if
research in this area is to progress. Sherry, Mackinnon, and Gautreau (2016)
examined the life of Plath in the context of the social disconnection model, and
suggested that loneliness and perceived disconnection served as personality-
dependent mediators, while the stress she endured due to unequal gender roles and
discrimination served as a personality-independent moderator when predicting
Plath’s depression.
Narcissistic Perfectionism
Given the relatively recent development of narcissistic perfectionism as a unified
construct, there is little research on the construct’s associations with negative affect.
Nealis et al. (2016) found a positive association between narcissistic perfectionism
and anger when considering both self- and informant reports. Similarly, the review
of the literature in Chapter 4 showed other-oriented perfectionism is generally
uncorrelated with neuroticism, except for a positive relationship with angry
hostility. Moreover, other studies found other-oriented perfectionism is unrelated
to negative affect, depressive symptoms, and anxiety (Hewitt & Flett, 1991; Short
& Mazmanian, 2013). Thus, unlike self-critical perfectionism, there appears to be
no consistent relationship between narcissistic perfectionism and negative affect,
except for a modest positive relationship with anger. Given the generally null
relationship between narcissistic perfectionism and negative affect, studies have not
tended to propose social disconnection as a mediator. Instead, the more fruitful
question may be: Under what circumstances do people high in narcissistic
perfectionism experience negative affect?
Research on grandiose narcissism suggests people high in narcissism may react
more strongly to certain types of stressors, which in turn can generate a
disproportionate amount of negative affect. Besser and Zeigler-Hill (2010) used a
pre-post experimental design asking participants to imagine one of four hypothetical
scenarios: public interpersonal rejection, private interpersonal rejection, public
achievement failure, and private achievement failure. They found grandiose
narcissism was associated with increases in negative affect following public
interpersonal rejection and achievement failures, but not when the rejection or
failure was private. Similarly, when exposed to a public psychosocial stressor (i.e.,
a difficult public speaking task with a non-responsive audience), narcissistic men
experienced more negative affect and greater cortisol reactivity compared to non-
narcissistic men; however, the same pattern was not supported in women (Edelstein,
Yim, & Quas, 2010). Besser, Zeigler-Hill, Pincus, and Neria (2013) found civilian
exposure to rocket and missile fire during the Middle East conflict led to increased
risk for symptoms of anxiety in the forms of post-traumatic stress and generalized
194 Sherry, Mackinnon, & Nealis
anxiety disorder for participants high in narcissism, but not for those with low
narcissism. Besser and colleagues argued that such uncontrollable traumatic events
may be seen as a kind of “narcissistic injury” that undermines their grandiose self-
views, forcing them to consider that they are just as ordinary and vulnerable as
everybody else, which in turn leads to intense negative affect as their grandiose
sense of self collapses.
Feinstein (2000) recalls a seemingly innocuous event from his past with Knight,
where he refers to him informally as “Knight” (as we do in this chapter). Knight’s
reaction was immediate and intense: “Before the last word was out of my mouth,
he had whirled around and charged back at me, finger in my face, screaming
(expletives deleted) ‘Who do you think you are calling me Knight? I’m almost 20
years older than you, you show me some respect’” (Feinstein, 2000, paragraph 2).
This theme played out again 14 years later when Kent Harvey (a 19-year-old
university freshman) showed a similar lack of respect; except this time, the outburst
led to Knight’s dismissal from Indiana University (Feinstein, 2000). In this way, the
sense of grandiosity and entitlement in Knight’s life led to intense anger whenever
his grandiose self-view was threatened.
The contrast between self-critical versus narcissistic perfectionism is striking.
Self-critical perfectionists are consumed by self-loathing, and feel constant pressure
from themselves and other people. Thus, they often lash out at others, defending
themselves from perceived attacks. However, their own social negativity serves to
confirm their self-deprecating view of themselves, making them feel worse, and
continuing a self-perpetuating cycle of negative emotions. Any deviation from
perfection is a complete and emotionally devastating failure. In this way, a wide
range of negative affect (anger, hostility, anxiety, depression, and shame) appears to
be driven by social disconnection in the self-critical perfectionist.
In contrast, narcissistic perfectionists feel that other people are wrong, and do
not tend to feel guilty or upset about the conflict itself. After all, narcissistic
perfectionists think of themselves as powerful, competent, and entitled to good
things. However, there often comes a time when something happens to challenge
these grandiose views. Perhaps they are fired from their job, they are a victim of a
crime, or their spouse divorces them. At these moments the facade breaks, and
narcissistic perfectionists experiences intense distress as the realization that they
might be as “weak” as those they have criticized becomes too much to bear,
resulting in an outburst of intense negative emotions (i.e., anger and hostility).
Thus, though narcissistic perfectionists do not characteristically experience chronic
negative affect, we might expect intense outbursts of angry hostility when
uncontrollable stressors challenge their grandiose sense of self-worth.
In sum, self-critical and narcissistic perfectionists do not play nicely with others.
In fact, their interpersonal lives are often fraught with conflict and dissatisfaction.
Ample theory and evidence suggests self-critical and narcissistic perfectionism
involve an enduring pattern of thinking, behaving, perceiving, and relating that is
destructive in relationships with others. Both self-critical and narcissistic
perfectionists live amid interpersonal turmoil, but arrive at that place of turmoil in
Perfectionism and Interpersonal Problems 195
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10
PERFECTIONISM AND HEALTH
The Roles of Health Behaviors and
Stress-Related Processes
Overview
In this chapter, we advocate for greater attention to be directed at studying the
influence of perfectionism on health and illness. It is from this perspective that our
chapter presents a critical examination of the role of perfectionism in health
outcomes. Although our analysis focuses primarily on how and why perfectionism
relates to health symptoms, we also examine evidence linking perfectionism with
difficulties in coping with chronic illness—an assessment that highlights how
excessive striving for perfection may be a liability in the context of ongoing health
limitations. We then focus on key mechanisms and processes that render certain
perfectionists particularly vulnerable to health problems. A significant limitation
plaguing the perfectionism and health field is that, aside from a few noteworthy
exceptions, research has been largely atheoretical. To this end, we propose two
potential pathways that may help further our understanding of why perfectionism
might be implicated in poor health outcomes, namely stress and health behaviors.
Introduction
It is important to note at the outset that we view perfectionism as reflecting a
behavioral pattern and cognitive, emotional, and motivational orientation toward
a form of hyper-conscientiousness that is distinguishable from conscientiousness.
We must reiterate from a construct validation perspective that, as conceptualized
by Hewitt and Flett (1991), perfectionism is not simply a positive striving for
excellence. Rather, it is a relentless pursuit of perfection such that the extreme
perfectionist does not simply want to be perfect. He or she demands perfection.
This conceptualization incorporates the irrational importance placed on the need
to be perfect that was described by Albert Ellis (2002) and the workaholic,
compulsive drive to be perfect emphasized by Spence and Robbins (1992).
Perfectionism and Health 201
(30th percentile and below). Moreover, they found that PS remained as a risk
factor for early all-cause mortality once other health-related variables (e.g., age,
social support satisfaction, index of disability in daily life, and the number of
medical visits to health-care providers during the previous year) were accounted
for in the analyses. It is noteworthy that PC were largely unrelated to all-cause
mortality in that study. It is also worth noting that the predictive role of trait
perfectionism was evident when perfectionism was examined along with other
personality traits related to health outcomes (e.g., conscientiousness and
neuroticism).
Collectively, the studies reviewed thus far indicate that perfectionism is indeed
relevant for health, and it is tempting to surmise that perfectionism is a risk factor
for poorer health. However, this research also hints at the idea that PS may not
always be detrimental to health and may even carry some health benefits, given
that PS were associated with better health in some of the studies. Further, these
results were limited to relatively healthy populations, which raises the question of
what the health implications of perfectionism are in not so healthy populations. If
we view living with chronic illness as being akin to living with a chronic stressor,
then the apparent differential relations of PC and PS with physical health may not
necessarily hold for health-challenged populations. To the extent that both
perfectionism dimensions are associated with less adaptive responses and outcomes
when in the context of stressful and limiting circumstances, perfectionism may be
a particular liability for poor health-related outcomes in those with chronic illness.
Moreover, stress and its deleterious effects experienced may be amplified by
attempts to strive for perfection while living in the imperfect world of chronic
illness. In the next section we critically review the literature linking perfectionism
to adjustment in the context of chronic illness.
elevated perfectionism (Holub & Kazubska, 1971). Flett et al.’s (2011) study
showed that both trait perfectionism and perfectionistic self-presentation were
associated with a maladaptive emotional preoccupation form of coping with this
chronic illness. In addition, trait perfectionism and perfectionistic self-presentation
were associated robustly with greater sickness impact ratings in terms of the
psychosocial impact of Crohn’s disease and ulcerative colitis. Importantly, the
pattern of findings described above held even after accounting for the impact of
other personality factors such as conscientiousness and optimism. When they are
conducted, comparative tests show that perfectionism remains a significant
predictor of health outcomes and maladaptive illness responses after taking into
account the effects of broad factors such as neuroticism, conscientiousness, and
optimism (e.g., Fry & Debats, 2009). Consequently, it cannot be concluded that
perfectionism is merely a form of neurotic conscientiousness that is redundant with
broader personality orientations.
for perfectionists to feel good about themselves (or avoid feeling bad about
themselves), they must be active and they must be striving at all times.
Weiten (1998) has examined pressure as a form of stress, and he developed a
multifaceted inventory that yields an overall assessment of pressure, as well as
pressure in various life domains (e.g., family, school) and self-imposed pressure.
Previously, Hewitt and Flett (2002) reported unpublished results showing in
sample of 100 students that self-oriented perfectionism and socially prescribed
perfectionism were associated with elevated pressure as assessed by Weiten’s (1998)
Pressure Inventory. Moreover, there was a robust correlation of r = .65 between
overall pressure and scores on the Perfectionism Cognitions Inventory (PCI) which
assesses the frequency of current automatic thoughts involving perfectionism (Flett,
Hewitt, Blankstein, & Gray, 1998). We have reexamined these associations in a
second sample of 104 university students and found that self-oriented perfectionism
was not associated with overall pressure scores, though it was linked positively with
school-related pressure. However, associations were found once again between
overall pressure and both socially prescribed perfectionism (r = .37) and PCI scores
(r = .54).
An insightful study by Stoeber and Rennert (2008) also illustrates the potential
destructiveness of pressure. They evaluated perfectionism and the correlates of
burnout in 118 secondary-school teachers. They developed three measures to
assess the extent to which teachers felt a pressure to be perfect emanating from
colleagues, students, and students’ parents. Their results showed that all three forms
of pressure were associated with emotional exhaustion, depersonalization, and
overall levels of burnout as well as negative cognitive appraisals involving threat
and loss. Given that such pressures can be quite unrelenting, it seems that pressure
is a form of stress that can have a profound negative influence on the health and
well-being of vulnerable perfectionists.
As for our second question of which perfectionists are most susceptible to stress-
related health problems, we maintain that the most susceptible perfectionists are
the people who have the “perfectionistic reactivity” that was described recently by
Flett and Hewitt (2016). The essence of the perfectionistic reactivity concept is
that much of the vulnerability and risk inherent in feeling a pressure to be perfect
is based on how people react when their daily events and experiences are not
perfect and they see that their lives are not working out in a manner that fits with
their idealized vision of how life should be. According to Flett and Hewitt,
perfectionistic reactivity includes a wide range of maladaptive cognitive, emotional,
motivational, and behavioral reactions that reflects the all-or-none self-evaluative
tendencies of perfectionists. At the cognitive level, this includes an extensive array
of various forms of perseverative cognitions. The concept of perfectionistic
reactivity when viewed from a cognitive perspective has clear health implications
in light of the findings that support Brosschot, Gerin, and Thayer’s (2006)
perseverative cognition hypothesis (see also Flett, Nepon, & Hewitt, 2016).
We contend that the perfectionists who are most likely to be susceptible to
health problems are those reactive perfectionists who are also particularly prone to
Perfectionism and Health 209
make extreme negative inferences about themselves. These negative inferences can
come in the form of an abiding sense of shame and the sense that the inadequacies
and characterological deficits in the self have been exposed and are on display for
everyone to see. Perfectionists who are overcome by a sense of shame must come
to terms with the sense of being exposed, but also their own personal sense of
being exposed to themselves as individuals who are not perfect and likely never
will be perfect.
But it is even more problematic for distressed, demoralized, and defeated
perfectionists when the stress, pressures, and sense of inadequacy that they are
experiencing combine to create a deep sense of hopelessness that contributes to a
sense of coping inefficacy. Hopelessness is different from helplessness or pessimism
in that the negative outcome expectancies are accompanied by a profound sense of
being incapable of doing anything to overcome the stressors and pressures facing
the individual. We suggest that certain perfectionists are highly susceptible to
hopelessness and this can have grave consequences given the growing literature of
the role of hopelessness in both the etiology of health problems and the exacerbation
of existing health problems (e.g., Kuosmanen et al., 2016). A general form of
global hopelessness should be a strong mediator of the link between perfectionism
and health problems, but a more specific form of social hopelessness should serve
as a mediator of the link that interpersonally based components of the perfectionism
construct (i.e., socially prescribed perfectionism and perfectionistic self-presentation)
have with physical health indices. In light of these observations, research is clearly
needed to examine the role of possible mediators that reflect the negative self-
evaluative tendencies of vulnerable perfectionists.
Finally, it is important to remain cognizant of the fact that there is substantial
heterogeneity among perfectionists, and some perfectionists have been dealing
with a level of stress that started very early in their lives. Flett, Hewitt, Oliver, and
Macdonald (2002) described several developmental models that delineate pathways
to perfectionism, and one of these models (i.e., the social reaction model) suggests
that striving to be perfect is a lifelong coping response for some people. Some
people have a perfectionistic orientation that is underscored by an extensive history
of early adversities, and their perfectionism is largely an attempt to limit further
stressors and traumas. We noted in a recent commentary that the notion that
certain perfectionists have experienced significant trauma has not received extensive
consideration in the literature thus far (see Flett, Molnar, & Hewitt, 2016), and it
is important that this void in the literature is addressed sooner rather than later.
One potentially important focus within this area of research is to assess the physical
health status of perfectionists in terms of not only their current experiences, but
also their possible past history of traumatic experiences.
With these concepts in mind, we now provide an overview of the existing
literature on perfectionism and stress. In general, research has supported Hewitt
and Flett’s (1993, 2002) notion that perfectionism generates stress, which, in turn,
leads to greater psychopathology and a poorer sense of well-being over time (see
Dunkley et al., 2016). For instance, Chang, Watkins, and Banks (2004) found that
210 Molnar, Sirois, Flett, Janssen, & Hewitt
stress fully mediated the relationship between perfectionism and negative affect
among Black women and partially mediated the relationship among White women.
Employing daily diary methodology over a six-month period with a sample of
community adults, Dunkley, Ma, Lee, Preacher, and Zuroff (2014) found that PC
(self-critical perfectionism) predicted daily elevations in negative affect and more
persistent negative affect via two stress-related processes: the “disengagement
trigger pattern” and the “disengagement maintenance pattern,” respectively (p. 93;
see also Chapter 11). Each of these patterns consists of negative appraisals about the
self (e.g., event stress) and negative appraisals concerning others (e.g., perceived
criticism) along with coping strategies that are characterized by disengagement
(e.g., avoidant coping) that mediated links between PC and increases in daily
negative affect (disengagement trigger pattern) and more persistent negative affect
across six months (disengagement maintenance pattern). Furthermore, as noted
above, Luyten et al. (2011) have provided initial evidence for stress generation
among self-critical perfectionists coping with illness. Taken together, these results
provide strong support for the notion that some perfectionists generate stress for
themselves and that this stress is, in part, created by their reliance on negative
cognitive appraisals and their use of avoidant coping strategies.
Once stress is generated, perfectionists are at risk for distress and, as we now
suggest, they are also prone to health problems, due to their heightened stress
reactivity and their inability to regulate their stress levels. Recent data from a study
that used a multifaceted self-report measure of vulnerability to stress reactivity
suggest that perfectionists are highly reactive to failure experiences. Also, people
with elevated levels of socially prescribed perfectionism and frequent thoughts
about needing to be perfect are highly reactive to social evaluation and reported
more prolonged stress reactivity (Flett, Nepon, Hewitt, & Fitzgerald, in press).
Likewise, a longitudinal study of stress in students found that perfectionistic students
transitioned into a higher stress category after experiencing academic failure (Rice,
Ray, Davis, DeBlaere, & Ashby, 2015). This finding also highlights the merits of
applying the diathesis-stress model by underscoring the role of the social context.
Experimental evidence also supports the link between perfectionism and stress
reactivity. For example, McGirr and Turecki (2009) found in a community sample
of adults that self-criticism (a construct that forms part of self-critical perfectionism)
predicted greater stress reactivity as evidenced by higher salivary alpha-amylase (a
biomarker of stress) after exposure to a psychosocial stressor. Furthermore, Wirtz
et al. (2007) found in their study of middle-aged men that PC (particularly concern
over mistakes) were associated with higher cortisol stress reactivity, including
hypothalamic-pituitary-adrenal (HPA) axis activation in response to a psychosocial
stressor. A subsequent study of maladaptive perfectionism by Richardson, Rice,
and Devine (2014) found evidence of stress reactivity with respect to cortisol stress
response following exposure to a stress test that involved social-evaluation threats.
Maladaptive coping styles and other maladaptive responses, which also tend to
characterize perfectionists, contribute to stress reactivity, anticipation, and
perpetuation (see Dunkley et al., 2016, and Chapter 11). It has already been noted
Perfectionism and Health 211
within the context of chronic health problems that people high in perfectionism
tend to rely on an emotion-oriented coping style that can exacerbate health
problems (Flett et al., 2011; Sirois & Molnar, 2014). More generally, Flett, Nepon,
and Hewitt (2016) provide compelling evidence to support their cognitive model
of perfectionism, which posits that both PC and PS contribute to chronic forms of
cognitive perseveration, such as rumination, resulting in the protraction of the
stress response that has downstream effects for adverse health outcomes.
Although there is relatively little empirical work on the proposed perfectionism,
stress, and health pathway, some research does support the validity of our assertion.
Initially, Fry (1995) established that trait perfectionism combines with daily hassles
to produce elevated physical symptoms. Organista and Miranda (1991) similarly
showed that perfectionism interacts with life events to predict psychosomatic
symptoms. Specifically, individuals higher in perfectionism who also experienced
a high number of events that threatened self-esteem showed elevated psychosomatic
symptoms. The results of these studies accord with findings indicating that
perfectionists exposed to stress tend to have health-related reactions (Dittner,
Rimes, & Thorpe, 2011) and the experience of daily hassles seems to underscore
the link between trait perfectionism and headaches (Bottos & Dewey, 2004).
The likely importance of exposure to chronic stress should not be underestimated
given that socially prescribed perfectionism entails chronic and ever-present stress
due to the sense of hopelessness about ever being able to please others and meet
their impossible demands (Hewitt & Flett 2002). Chronic stress also plays an
especially important role in health and disease because it is a known precursor of
allostatic load or “wear and tear” on the body, which lays the groundwork for the
development and exacerbation of illness and disease (Cohen et al., 2012; Juster et
al., 2010). Consequently, the chronic exposure to stress, or “toxic stress,”
experienced by perfectionists due to their constant strivings, internal pressures, and
ruminative tendencies can be considered a direct health risk.
Indeed, theory and research support this contention. With respect to chronically
ill samples, Kempke et al. (2016) implicate stress processes as central mechanisms
that explain perfectionism’s role in both the etiology and maintenance of chronic
fatigue syndrome. More specifically, the theoretical model put forth by Kempke
and colleagues posits that perfectionism has downstream effects for cumulative
stress that over time creates “wear and tear” on the body. This cumulative stress
leads to dysregulation of the HPA axis, which, in turn, results in stress intolerance
and then chronic fatigue. Increasing evidence supports their model, as findings
indicate that PC is linked to chronic stress and to changes in the neurobiological
functioning implicated in chronic fatigue syndrome (Van Houdenhove, Luyten, &
Kempke, 2013). These intriguing findings may also provide important insights that
generalize to other illness groups and to healthy samples.
Concerning general samples, Flett, Molnar, Nepon, and Hewitt (2012)
examined perfectionism, daily hassles, and psychosomatic symptoms in 228
university students. Perfectionism was assessed in terms of perfectionistic automatic
thoughts using the PCI, and they found that daily hassles mediated the link between
212 Molnar, Sirois, Flett, Janssen, & Hewitt
2008; Harrison & Craddock, 2016; Molnar, Sadava, et al., 2012; Sirois, 2016;
Williams & Cropley, 2014).
Among this handful of studies that examine perfectionism and health-promoting
behaviors, there are both consistencies and inconsistencies depending on the way
in which perfectionism and health behaviors are conceptualized and measured. In
terms of consistencies, the available evidence generally indicates that PC are
associated with less frequent practice of health-promoting behaviors. For example,
in research conducted by Chang et al. (2008) and Williams and Cropley (2014),
PC (concern over mistakes, doubts about actions, socially prescribed perfectionism)
as well as perceived parental pressure to be perfect (parental expectations, parental
criticism) were negatively associated with measures of general health behaviors,
which included positive health behaviors (e.g., healthy eating, regular exercise) and
avoidance of negative or health risk behaviors (e.g., smoking). The negative link
between PC and health-promoting behaviors has also been noted in undergraduate
students in both cross-sectional research (Harrison & Craddock, 2016; Molnar et
al., 2012) and short-term longitudinal research (Andrews et al., 2014) in which PC
were measured with scales capturing socially prescribed perfectionism (Hewitt &
Flett, 1991) and negative perfectionism (Terry-Short, Owens, Slade, & Dewey,
1995), respectively. Notably, these findings have also been replicated in a study
with community adults (Sirois, 2016) where PC (socially prescribed perfectionism)
were negatively associated with a validated measure of the frequency of general
health-promoting behaviors (i.e., regular exercise, healthy eating habits, stress
management). The convergence of these findings with respect to PC is particularly
notable given the variety of measures used to assess this perfectionism dimension
across the different studies.
With respect to PS, the findings are less consistent. Across the six published
studies, PS were positively associated with measures of health behavior in only two
studies (Andrews et al., 2014; Williams & Cropley, 2014). In the other four studies,
PS were either not significantly associated with health behaviors (Harrison &
Craddock, 2016; Molnar, Sadava, et al., 2012; Sirois, 2016) or were sometimes
related and sometimes unrelated to health behaviors depending on the perfectionism
measure that was used (Chang et al., 2008).
Further evidence that PC and PS are differentially related to health behaviors
comes from a meta-analysis of data sets from one of the authors’ lab. Across all
seven data sets (N = 2,213) which included both community and student samples,
PC were significantly associated with lower scores on a measure assessing the
frequency of a range of health-promoting behaviors (average r = –.21) whereas PS
were significantly associated with higher scores in three of the seven data sets and
not significantly associated in the remaining four data sets (Sirois, 2013).
Accordingly, the average association of PS with the frequency of health-promoting
behaviors was not statistically significant (average r = .09).
Having addressed the question of how perfectionism may be linked to health
behaviors, we now turn our attention to the important question of why perfectionism
may be linked to the practice of health behaviors. As noted previously, there has
214 Molnar, Sirois, Flett, Janssen, & Hewitt
been little research focused on this perfectionism–health pathway, and less still on
understanding the potential mechanisms that might explain the differential relations
of perfectionism dimensions to health behaviors. Emerging theory and research
suggest that differences and deficits in self-regulation capacities may help explain
why PC create risk for health behaviors and subsequent health whereas PS may not
pose a risk. Self-regulation, the capacity of being able to control one’s thoughts,
feelings, and actions (Forgas, Baumeister, & Tice, 2009), is critical for the
performance of health behaviors. Health behaviors often require forgoing
immediate desires, temptations, and pleasures in lieu of the long-term rewards
associated with maintaining good health and reducing the risk of disease.
Accordingly, successful performance of health behaviors can be compromised
when self-regulation capacities or resources are depleted.
The self-regulation resource model (SRRM; Sirois, 2015, 2016) is one
theoretical approach that has been applied for understanding why perfectionism
may relate to health behaviors. Derived from research on the role of affect in
self-regulation, the SRRM posits that individuals will be more likely to engage
in health behaviors to the extent that they have available internal resources, such
as positive affect and a future time-orientation, and low levels of negative affect.
Negative affect is one key factor that can threaten self-regulation and derail the
practice of important health behaviors (Wagner & Heatherton, 2015), in part
because it saps valuable resources needed for effective self-regulation (Sirois,
2015; Sirois & Hirsch, 2015). Not surprisingly, PC, but not PS, are robustly
associated with high levels of negative affect, including stress and anxiety (Sirois,
2016), which is consistent with this self-regulation view of perfectionism and
health behaviors. In a direct test of the SRRM’s view of perfectionism and health
behaviors, higher levels of negative affect explained in part the association
between PC and fewer health behaviors in a community sample of adults (Sirois,
2016). Together, this theory and evidence suggest that the frequent and negative
thoughts about not having attained goals or of not living up to other people’s
standards, which characterize PC, may drain the self-regulation resources needed
to perform important health behaviors, and therefore create risk for poor health
outcomes.
The higher levels of stress associated with perfectionism, and PC in particular,
noted earlier, may also have some spillover effects with respect to health behaviors.
Research has demonstrated that stress interferes with the practice of a range of
health-promoting behaviors (Sirois, 2007). From a self-regulation perspective, this
make sense if we consider that stress is experienced as a negative emotional state,
and therefore is expected to be disruptive to effective self-regulation. Indeed, in
the meta-analysis of seven data sets noted previously (Sirois, 2013), this hypothesis
was tested in five of the seven data sets with a mediation analysis. In all five data
sets, stress was a significant mediator of the relationship between PC and fewer
health-promoting behaviors, with standardized paths (betas) ranging from –.16 to
–.60. Although more research is clearly needed to confirm and expand on these
findings to better understand the potential cross-over associations between the
Perfectionism and Health 215
stress and health behavior pathways linking perfectionism to health outcomes, this
preliminary evidence provides one of the first theoretically driven views of why
PC may compromise the practice of important health behaviors.
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11
PERFECTIONISM AND DAILY STRESS,
COPING, AND AFFECT
Advancing Multilevel Explanatory
Conceptualizations
David M. Dunkley
Overview
The main goal of this chapter is to explicate a multilevel explanatory
conceptualization of the role of perfectionism in the daily stress, coping, and
adjustment process. To this goal, I will review studies of university students,
community adults, and depressed patients which used a daily diary method to
examine stress and coping patterns that trigger and maintain daily negative and
positive affect. First, I discuss factor-analytic results identifying personal standards
and self-critical higher-order dimensions of perfectionism and appraisal, coping,
and affect constructs across both situational and dispositional levels. Second, I
examine a within-person trigger model to synthesize several distinct appraisal (e.g.,
perceived event stress) and coping (e.g., avoidant coping) processes that commonly
operate together when the typical individual experiences daily changes in negative
affect and positive affect. I then discuss the differential stress reactivity and coping
(in)effectiveness of perfectionistic individuals to daily stressors. Third, I examine a
between-persons maintenance model to explain how individuals with higher self-
critical perfectionism experience persistent daily negative affect and low positive
affect because of certain maintenance tendencies (i.e., daily stress appraisals,
avoidant coping, low perceived social support). In parallel, I examine problem-
focused coping tendencies that might contribute to compensatory experiences of
positive affect for individuals with higher personal standards perfectionism. Fourth,
I illustrate the trigger and maintenance patterns with a case illustration. Finally, I
discuss the clinical and practical implications of the reviewed studies’ findings for
helping perfectionistic individuals manage stressors and distressing emotions and
bolster resilience in everyday life.
Perfectionism and Daily Stress 223
Introduction
Over the past three decades, the perfectionism construct has become viewed as a
multidimensional construct and has been conceptualized and defined in many
different ways (see Flett & Hewitt, 2002; see also Chapter 1). Three multidimensional
conceptualizations have generated considerable interest, including those of Frost
and colleagues (Frost, Marten, Lahart, & Rosenblate, 1990), Hewitt and Flett
(1991), and Slaney and colleagues (Slaney, Rice, Mobley, Trippi, & Ashby, 2001).
Factor-analytic studies have consistently identified two higher-order dimensions of
perfectionism that underlie the many different perfectionism constructs and
measures in nonclinical samples (e.g., Dunkley, Blankstein, & Berg, 2012) and
clinical samples (e.g., Clara, Cox, & Enns, 2007; Dunkley et al., 2017; see Stoeber
& Otto, 2006). These two higher-order dimensions have been referred to as
personal standards (PS) perfectionism and self-critical (SC) perfectionism, respectively
(e.g., Dunkley, Zuroff, & Blankstein, 2003). PS perfectionism involves the setting
of and striving for high standards and goals for oneself. PS perfectionism measures
include the personal standards scale of Frost et al.’s (1990) Multidimensional
Perfectionism Scale (FMPS), the self-oriented perfectionism scale of Hewitt and
Flett’s (1991) Multidimensional Perfectionism Scale (HF-MPS), and the high
standards scale of Slaney et al.’s (2001) Almost Perfect Scale-Revised (APS-R). On
the other hand, SC perfectionism involves constant and harsh self-scrutiny and
overly critical self-evaluation tendencies that are closely linked with chronic
concerns about others’ criticism and disapproval (e.g., Dunkley et al., 2003). SC
perfectionism measures include FMPS concern over mistakes, HF-MPS socially
prescribed perfectionism, and APS-R discrepancy as well as the self-criticism scores
of the Depressive Experiences Questionnaire (Blatt, D’Afflitti, & Quinlan, 1976)
and the Dysfunctional Attitude Scale (Weissman & Beck, 1978).
In contrast to PS perfectionism measures, SC perfectionism measures have been
consistently related to depressive and anxious symptoms (see Dunkley, Blankstein,
Masheb, & Grilo, 2006; Stoeber & Otto, 2006). Further, several studies have
supported SC perfectionism as a prospective predictor of psychosocial maladjustment
over periods ranging from several months (e.g., Rice, Leever, Christopher, &
Porter, 2006; Sherry, Mackinnon, Macneil, & Fitzpatrick, 2013) to several years
(Dunkley, Sanislow, Grilo, & McGlashan, 2006, 2009; Mandel, Dunkley, &
Moroz, 2015). Additionally, SC perfectionism has been shown to be relatively
resistant to change and have a negative impact on outcome across different forms
of psychotherapy (Blatt & Zuroff, 2005; Kannan & Levitt, 2013).
To improve evidence-based practice, it is critical to address person-centered
explanatory questions (e.g., “Why do individuals with higher SC perfectionism
keep having difficulties?”) that are essential to help achieve the two overarching
therapy goals of reducing clients’ distress and bolstering their resilience (Kuyken,
Padesky, & Dudley, 2009; Persons, 2012). In cognitive-behavior therapy (CBT),
therapists emphasize the present in gathering records summarizing patients’
thoughts, feelings, and behaviors for many situations of daily life (e.g., “I worried
224 Dunkley
I would be blamed when others noticed the mistake I made in my report, so I gave
up and was late finishing the report, and I felt really sad and afraid”). Therapists
then develop cross-sectional explanatory conceptualizations by searching for
themes and patterns across numerous situations when clients’ presenting issues are
activated to identify triggers and maintenance factors (Kuyken et al., 2009). Trigger
patterns can be understood as time-proximal state-level (within-person) effects
whereas maintenance patterns are better understood as disposition-level (between-
persons) effects.
directly assess the underlying meaning of coping responses, and the wording of
items is general enough to apply to many specific situations (e.g., work deadlines,
interpersonal conflicts). Theory-guided situational coping scales are likely to
exhibit good internal consistency, be meaningfully subjected to factor analysis, and
be cross-situationally applicable (Stone & Kennedy-Moore, 1992; Watson &
Hubbard, 1996).
Using a daily diary methodology, we found support for the within-person and
between-persons reliabilities of six situational COPE scales assessing avoidant coping
(behavioral disengagement, mental disengagement, denial), problem-focused coping
(active coping, planning), and positive reinterpretation (a form of emotion-focused
coping) in nonclinical adults (Dunkley, Ma, Lee, Preacher, & Zuroff, 2014) and
depressed patients (Dunkley et al., 2017). The within-person reliabilities of these six
scales ranged from moderate to high across the nonclinical adult and depressed
patient samples, demonstrating the ability of the scales to detect differences in
systematic changes of persons over days. The between-persons reliabilities were all
high across the nonclinical and depressed samples, demonstrating the ability of the
scales to differentiate persons at the average daily level. Further, we demonstrated
the feasibility of combining situational coping scales into internally consistent,
higher-order latent constructs (i.e., avoidant coping, problem-focused coping) at
both situational (within-person) and dispositional (between-persons) levels (see
Folkman, 1992; Stone & Kennedy-Moore, 1992). Standardized factor loadings
ranged from .34 to .85 for the within-person model across the nonclinical adult and
depressed patient samples. This supported that the indicators of the avoidant coping
and problem-focused coping latent factors were systematically triggered together in
a variety of daily situations for the typical individual. Standardized factor loadings
ranged from .41 to .98 for the between-persons model across the nonclinical and
depressed samples. This supported that the indicators of the daily avoidant coping
and problem-focused coping latent factors were maintained together at the average
daily level to differentiate individuals.
Thus, relative to behaviorally-oriented measures of situational coping that are
not generalizable to many situations, our results support the promise of theoretically
derived coping scales with cross-situationally applicable items when assessing
situational coping in the context of various stressors of everyday life for both
nonclinical adults and individuals with depression (see Stone & Kennedy-Moore,
1992). Similarly, the latent factors for event stress, perceived social support, negative
affect, and positive affect were supported across levels, suggesting that these factors
are also replicable when situational and dispositional covariation are modeled.
Most importantly, the appraisal, coping, and affect constructs were supported as
meaningful and interpretable building blocks for testing explanatory models of
perfectionism and daily stress, coping, and adjustment processes at both situational
and dispositional levels.
226 Dunkley
eW
cW dW
patterns
trigger
Perc fW Negative
Criticism bW gW Affect
Event
Stress
hW
Perc
lW
iW Control
Engagement
pW
patterns
mW
trigger
kW qW
Perc Soc Positive
Support rW Affect
nW
Prob-Foc
Coping sW
jW oW
Positive
Reinterp
Avoidant
aB
Disengagement
Coping
maintenance
patterns
Self-
Criticism
cB
dB
bB
Event eB
Stress Negative
Affect
gB
fB
Perc Soc
maintenance
Engagement
Support
patterns
jB
iB
Positive
Affect
kB
Personal hB Prob-Foc
Standards Coping
positive affect for the typical individual. In our study of nondepressed adults
(Dunkley, Ma, et al., 2014), we found that, across several daily stressors, when the
typical individual perceives more social support than usual, he or she construes
daily stressors in more positive terms than usual, perceives more control, and
engages in more problem-focused coping than usual, and this is linked to daily
increases in positive affect (see Figure 11.1, paths iW to sW). We further examined
the within-person relationships among perceived control, problem-focused
coping, and positive affect in our study of depressed patients (Dunkley et al.,
2017). We found that, when the typical person with depression perceives more
control than usual, he or she engages in more problem-focused coping, and this is
connected to daily increases in positive affect (Figure 11.1, path mWrW), which
replicated our finding for nondepressed adults.
Stress Reactivity
We found support for the specific vulnerability hypothesis in that students with
higher SC perfectionism, relative to students with lower SC perfectionism,
exhibited greater increases in daily negative affect when they experienced more
academic hassles and perceived criticism from others than usual, and less perceived
control than usual (Dunkley et al., 2003). Additional findings showed that students
with higher SC or PS perfectionism were emotionally reactive to decreases in self-
esteem, whereas only students with higher SC perfectionism were emotionally
reactive to increases in fear of closeness with others (Dunkley, Berg, & Zuroff,
2012). Further, we have examined the differential stress reactivity of individuals
with higher perfectionism across the short and long term (Dunkley, Mandel, &
Ma, 2014). The same sample of nondepressed adults used in the Dunkley, Ma, et
al. (2014) study described above completed daily diaries for 14 consecutive days
repeatedly at six-month and three-year follow-ups (consecutively referred to as
Month 6 and Year 3). We found that for both adults higher on SC perfectionism
and adults higher on PS perfectionism, compared to adults lower on these
230 Dunkley
perfectionism dimensions, more event stress than usual was associated with greater
increases in negative affect and sadness and greater decreases in positive affect at
Month 6 and Year 3. We also found some support for the specific reactivity
hypothesis in that adults with higher SC or PS perfectionism experienced greater
increases in negative affect and sadness and greater decreases in positive affect at
Year 3 when they perceived less control than usual. However, this result was not
found at Month 6. In addition, daily increases in depressive affect were connected
to more negative social interactions than usual for SC perfectionists only at Month
6 and Year 3. On the other hand, our findings also highlighted conditions under
which individuals with higher PS perfectionism feel more resilient than those with
lower PS perfectionism. Specifically, adults with higher PS perfectionism had
higher daily positive affect than adults with lower PS on days when they perceived
less event stress (at Month 6 and Year 3), more control over their most bothersome
event (at Year 3), and experienced fewer negative social interactions (at Year 3)
than usual (Dunkley, Mandel, & Ma, 2014).
Recently, we have examined the role of heightened stress reactivity (i.e., daily
fluctuations in negative mood in response to daily fluctuations in stress appraisals)
as an important explanatory variable in the relationship between SC perfectionism
and psychosocial maladjustment over time. In two four-year follow-up studies of
the same sample of nondepressed adults, we created stress reactivity (Mandel et al.,
2015) and interpersonal sensitivity (Mandel, Dunkley, & Starrs, 2017) variables that
represented the strength of relationship between a given individual’s daily stress
appraisal and affect at Month 6 and Year 3. Specifically, we created Month 6 and
Year 3 stress reactivity and interpersonal sensitivity variables that captured the
degree to which stress or negative social interactions and sadness were coupled in
each participant, which were then tested as sequential mediators in the relationship
between SC perfectionism and psychosocial maladjustment over four years. Our
results demonstrated that SC perfectionism predicted daily stress reactivity (i.e.,
greater increases in sadness in response to increases in stress) across Month 6 and
Year 3, which in turn mediated the relationship between higher SC perfectionism
and anhedonic depressive symptoms as well as general depressive and anxious
symptoms four years later, controlling for baseline symptoms (Mandel et al., 2015).
Findings also showed that interpersonal sensitivity (i.e., greater increases in daily
sadness in response to increases in daily negative social interactions) mediated the
relationship between SC perfectionism and interpersonal stress generation four
years later, controlling for the effects of depressive symptoms (Mandel, Dunkley, &
Starrs, 2017). Further, in a study of 43 depressed patients undergoing CBT, we
demonstrated that high levels of SC perfectionism in combination with high levels
of daily stress reactivity predicted less depression improvement relative to other
patients one year later (Mandel, Dunkley, Lewkowski, et al., 2017).
Given that intensified stress reactivity appears to play a role in perfectionistic
individuals’ vulnerability to various maladjustment outcomes over time, it is
important for explanatory conceptualizations to discern whether certain coping
strategies commonly make stressful situations worse or whether they can serve a
Perfectionism and Daily Stress 231
protective role for these individuals (see Kuyken et al., 2009). For instance,
avoidant coping may be particularly problematic for individuals with higher PS or
SC in that it might contribute to the anticipation of impending personal failure to
meet high expectations of productivity (O’Connor & O’Connor, 2003; Shafran,
Cooper, & Fairburn, 2002).
Coping (In)Effectiveness
Three studies have examined whether certain coping strategies for dealing with
most bothersome daily events may be especially (in)effective for perfectionistic
individuals (Dunkley, Mandel, & Ma, 2014; Dunkley et al., 2003; Stoeber &
Janssen, 2011). We found that, across many different daily stressors, engaging in
more self-blame than usual was coupled with greater increases in daily negative
affect for university students higher on SC perfectionism than for those lower on
SC perfectionism (Dunkley et al., 2003). In addition, using more problem-focused
coping and less avoidant coping than usual was coupled with greater increases in
daily positive affect only for students with lower SC perfectionism, but not for
those with higher SC perfectionism, which indicates that problem-focused coping
might be ineffective for SC perfectionistic students. On the other hand, across
many different daily stressful situations, using more positive reinterpretation than
usual was coupled with greater increases in daily positive affect for students with
higher SC perfectionism (Dunkley et al., 2003). Stoeber and Janssen (2011)
replicated the latter finding in showing that the more students with higher SC
perfectionism used positive reinterpretation to deal with the day’s most bothersome
failures, the more satisfied they felt at the end of the day. Thus, cognitive reframing
might work especially well for self-critical perfectionists.
Given that we found that nondepressed adults with higher levels of perfectionism
have heightened reactivity to stress as they get older, it is important to examine the
(in)effectiveness of coping strategies in adult populations (rather than student
populations) because the cumulative burden of daily stressors that adults typically
experience may diminish their coping resources. Accordingly, we found more
avoidant coping than usual was connected with greater increases in negative affect
and sadness at Month 6 and Year 3 in adults who have higher levels of either SC
or PS perfectionism. On the other hand, engaging in more problem-focused
coping than usual was associated with greater decreases in sadness at Month 6 for
adults with higher SC or PS perfectionism and with greater increases in positive
affect at Month 6 for those with higher SC perfectionism (Dunkley, Mandel, &
Ma, 2014). Previous theory and findings (e.g., O’Connor & O’Connor, 2003;
Sturman et al., 2009) can help explain these findings. Individuals with higher
perfectionism possess conditional self-worth that is contingent on success and
productivity. When perfectionistic individuals do not meet goals they expect to
meet, they believe that they are failing and consequently feel heightened anxiety,
irritability, and guilt (e.g., Blatt, 1995; Shafran et al., 2002; Young et al., 2003). We
also found that engaging in more positive reinterpretation than usual was associated
232 Dunkley
with greater decreases in sadness for adults with higher SC perfectionism at Month
6 and Year 3 (Dunkley, Mandel, & Ma, 2014), which provides further evidence
that perfectionistic individuals respond well to perceiving stressors as challenges
rather than as threats (Dunkley et al., 2003; Stoeber & Janssen, 2011).
between SC perfectionism and daily negative affect maintenance six months later
was mediated by daily avoidant coping and event stress maintenance factors, with
avoidant coping related to higher negative and lower positive affect indirectly
through its association with event stress.
In our study of depressed patients (Dunkley et al., 2017), SC perfectionism
exhibited an even stronger correlation (r = .65) with avoidant coping tendencies
compared to the correlation (r = .53) reported in Dunkley et al.’s (2003) study of
university students and the correlation (r = .51) reported in Dunkley, Ma, et al.’s
(2014) study of nondepressed adults. Dunkley et al. (2017) found that avoidant
coping and event stress maintenance factors, in combination, explained why
individuals with depression and higher SC perfectionism had persistent negative
affect as well as lower positive affect. These findings are consistent with our findings
with university students (Dunkley et al., 2003) and nondepressed adults (Dunkley,
Ma, et al., 2014), and demonstrate that people with depression and higher SC
perfectionism have a stronger tendency to avoid many different daily stressors (e.g.,
achievement, interpersonal), which keeps their problems going and perpetuates the
co-existence of depressive and anxious mood. Whereas Dunkley, Ma, et al. found
SC perfectionism to be indirectly related to negative affect and lower positive
affect through greater event stress in nondepressed adults, we did not replicate this
in the sample of depressed patients. This suggests that the ongoing stress that people
with depression and higher SC perfectionism experience is attributable to their
avoidant coping tendencies. Together, these disengagement maintenance patterns
demonstrate that the pervasive theme of defeat, helplessness, and withdrawal
becomes even more accentuated for self-critical perfectionists when they are
depressed, which resonates with clinical observations of these kinds of depressed
patients (cf. A. T. Beck, 1983; Blatt, 2004).
maintenance (see Figure 11.1, path gBiBkB). Finally, in our study of depressed
patients (Dunkley et al., 2017), problem-focused coping was associated with
greater maintenance of daily positive affect, but SC perfectionism was unrelated
to problem-focused coping.
In contrast, individuals with higher PS perfectionism have been theorized to
internalize high parental standards and actively strive to meet them (Blatt, 1995;
Hamachek, 1978). PS perfectionistic individuals may also experience higher levels
of stress, but their tendency to engage in active, problem-focused coping appears
to offset the potential negative outcomes of distress (see Dunkley et al., 2000).
However, theorists have suggested that the adaptive tendency of individuals with
higher PS to engage in problem-focused coping might only be present when they
are not depressed (cf. A. T. Beck, 1983; Blatt, 2004). Indeed, we found that PS
perfectionism was indirectly related to positive affect through problem-focused
coping in nondepressed adults (Dunkley, Ma, et al., 2014; see Figure 11.1, path
hBkB), but this was not found in our study of depressed patients (Dunkley et al.,
2017). Together, these findings indicate that individuals with higher PS exhibit
active coping tendencies when they are not depressed, but these individuals show
a loss of self-control, self-direction, and self-discipline when they are depressed.
“This complete turn-around in the person’s behavior constitutes one of the
paradoxes of depression” (A. T. Beck, 1983, p. 276).
PS and SC Perfectionism
Like many depressed patients (A. T. Beck, 1983; Blatt, 2004; Blatt et al., 1976),
themes of achievement and failure were central to Mark’s difficulties.
Corroborating the distinction between PS perfectionism and SC perfectionism,
Mark and his therapist built a picture of Mark as “someone with high standards
who tries really hard not to make mistakes” (Kuyken et al., 2009, p. 183).
Discussions revealed Mark’s self-critical thoughts about being a failure and a poor
father, husband, and worker (e.g., “I’m useless,” “I’m a waste of space,” “My
theme song is failure”; p. 197) as well as several underlying beliefs (e.g., “If I
make a mistake then it means I am useless,” “If I make a mistake then others will
think less of me”; p. 192), all of which reflect the distinct but related aspects of
the broader SC perfectionism construct. Most importantly, Mark’s therapist
recognized the central role of Mark’s self-critical perfectionistic thinking which
Perfectionism and Daily Stress 235
complex tasks and difficulties more successfully and made it possible for him to feel
better about himself on those days (“I felt pretty good”; p. 187; paths lWrW, mWrW,
and oWrW). Further, when Mark perceived more support from his wife (e.g., “I feel
so lucky to have Claire. She was right; she helped me get out of that funk.”;
p. 218), this motivated Mark to use more positive reinterpretation, perceive more
control, and engage in more active coping than usual (e.g., “I got out of bed and
completed a Thought Record, which was sort of reassuring because it was all
there, the same old thoughts, and I was able to respond to them”), and this was
connected to increases in positive mood (e.g., “we had a good family day
afterwards”; p. 219; paths iW to sW).
Conclusion
Employing daily diary methodology together with SEM and multilevel modeling,
our studies have explicated explanatory models that can help therapists and their
clients make more sense of what commonly triggers and maintains negative affect
Perfectionism and Daily Stress 239
and (low) positive affect for perfectionistic individuals. Our findings demonstrate
trigger patterns that shed light on how daily increases in negative affect and
decreases in positive affect are precipitated for individuals with higher SC or PS
perfectionism as well as the negative impact that heightened stress reactivity has on
the psychological maladjustment of these individuals over the longer term. We also
showed how depressive mood is maintained for university students, nondepressed
adults, and depressed individuals with higher self-critical perfectionism. In parallel,
our explanatory models brought alternative adaptive engagement patterns (triggers
and maintenance) into focus to orient researchers and therapists toward obtaining
a more holistic view of perfectionism and perfectionistic individuals.
Note
1 To avoid overloading the text with references, all consecutive page numbers in this
case illustration always refer to Kuyken et al. (2009) whereas the paths always refer to
Figure 11.1.
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12
PERFECTIONISM AND
EMOTION REGULATION
Kenneth G. Rice, Hanna Suh, and Don E. Davis
Overview
The goals of the present chapter are (a) to summarize what we know about
perfectionism and emotion regulation and (b) to develop theory to inform a
progressive research agenda for the next era of research in this area. To do this, we
extend and integrate earlier work that positions perfectionism and emotion
regulation within attachment theory (Rice & Mirzadeh, 2000), person-centered
theory (Ashby, Rahotep, & Martin, 2005) and self psychology (Rice & Dellwo,
2002). We use these theories to describe how perfectionistic traits initially emerge
to aid the regulation of self-esteem and self-development (“perfectionism as
outcome” model). Perfectionism is then further developed and maintained through
internal working models of self and others. The “perfectionism as predictor” model
then predicts that perfectionistic tendencies will affect how people regulate stress
and emotions, which in turn affects a variety of domains, including health, mental
health, academics, career development, and relationships. The chapter concludes
with implications for viewing perfectionism as virtue or vice (Chang, 2003), and
presents a conceptual and methodological agenda for applied research aimed at
strengthening perfectionistic resilience and lowering perfectionistic risk. We frame
this chapter within a broader perspective that considers person × environment
interactions, development, and resilience, and not just risk with regard to
perfectionism.
Definitional Considerations
Consistent with other recent statements (Rice, Richardson, & Ray, 2016), we
generally adhere to a definition and operationalization of perfectionism as a
personality construct that involves two primary and self-focused dimensions
244 Rice, Suh, & Davis
Attachment Theory
Attachment theory provides a compelling account of how early environments
affect development of personality, especially traits associated with self-regulation
and performance competencies. According to the theory, humans are innately
programmed to seek proximity to caregivers when stressed, and the emergence of
personality characteristics in how persons tend to deal with security-related threats
are initially shaped by the nature of early infant–caregiver interactions (Bowlby,
1988). To the extent that infants experience early caregivers as reliable, responsive,
and non-invasive sources of support, they develop secure internal working models
of self and others that facilitate both their autonomous exploratory behavior and
appropriate support-seeking. Infants who experience their early care-giving
environments as neglectful, unreliable, or rejecting form an insecure attachment
orientation that predicts suboptimal forms of emotional regulation and support-
seeking. In either case, these early models are “carried forward” as cognitive
representations that, by virtue of the confirmatory biases they impose on the
person’s social-cognitive processes and interpersonal behavior, are likely to shape
the construction of later (adult) relationships in schema-consistent ways. These
characteristics are theorized to affect the acquisition and deployment of adaptive
coping and interpersonal behaviors in adulthood (Lopez & Brennan, 2000).
Person-Centered Theory
To understand the link between early relational experience and perfectionistic
tendencies, we can also draw on two self-oriented theories. Much of the attention
on Carl Rogers’ work has focused on the necessary and sufficient conditions for
personality change to occur through psychotherapy, but Rogers (1959) also
articulated a progression for the early development of a sense of self. Interestingly,
he described an innate motive that drives people to actualize their potential as a
person: “the inherent tendency of the organism to develop all its capacities in ways
which serve to maintain or enhance the organism” (p. 196). This roughly
corresponds to standards within our model. Rogers suggested that people seek to
grow through comparing and seeking to reduce the discrepancy between their
current sense of self with their potential self (called the “organismic valuing
process,” p. 210). He believed humans have an innate sense of what will help or
hurt their ability to actualize themselves.
According to Rogers (1959), humans develop a sense of self within their early
relationships. At first, humans (neonates) experience all relationships as unitary (i.e.,
no perception of a separate “I”). Over time, they move toward gradual discrimination
of what is “me” and “not me.” This differentiation of self occurs through interactions
between the child and parents or other caregivers, and those interactions bring
about several important elements in his theory. For example, children become
aware that their own self-value changes as a result of regard and acceptance of
others, which eventually they realize is contingent on meeting others’ moral and
246 Rice, Suh, & Davis
Self Psychology
A third theory we integrate into our account of perfectionism as self-regulation
comes from Kohut’s self psychology. According to Kohut and Wolf (1978), the
ways in which children’s needs are met by parents play a crucial role in the
cohesiveness of the child’s self-development and in the management of self-esteem.
Children develop a cohesive self when parents are sufficiently aware of and responsive
to their needs for mirroring and idealizing. Namely, children need to experience
admiration (empathic mirroring) of their grandiosity and perfection by parent
figures. Parents “promote cohesion of the child’s fragile sense of self by remaining
sufficiently in tune with and giving attention to the child and by taking delight in
its proud displays” (Patton & Robbins, 1982, p. 878). They also need to experience
parent figures as all-powerful objects for idealization combined with a sense that
the child is a part of the idealized parent. As Patton and Robbins explain, “this self-
object is constructed in terms of the child and the powerful parent as one and the
same” (p. 879).
Pertinent to this chapter, Kohut and Wolf (1978) posit that a crucial part of
development is learning to deal with mild disruptions in one’s need for admiration
and idealization from parents. These disruptions allow the child opportunities to
self-soothe and otherwise shore up a sense of self that might periodically need to
withstand the absence of otherwise good-enough parenting. When grandiose
needs are reasonably met, children develop assertiveness, healthy expression of
ambitions, realistic admiration and expectations of others, and a clear sense of goals.
Adequate self-development ostensibly is reflected in healthy regulation of self-
esteem, especially during stressful or otherwise threatening situations. In contrast,
children who do not experience reasonable empathic resonance from parents have
limited capacity to manage self-esteem as adults. For example, they may expect
others to admire them, feel shame and embarrassment easily (Patton & Robbins,
1982), or respond aggressively to critical feedback or other ego threats (Bushman
& Baumeister, 1998). Thus, people who had unavailable or unsuitable targets for
idealization continue to seek out others or ideas (religious conversions, political
movements) to provide caretaking functions that were absent or disappointed in
parent–child interactions.
Conceptual Synthesis
These different and richly descriptive literatures on attachment and self-
development provide a means for understanding early origins of perfectionism as
Perfectionism and Emotion Regulation 247
well as its development and maintenance over time. Parents who provide their
children with dependable, generally consistent relationships that are clear and
reasonable regarding expectations, who encourage performance but do not make
their love or positive attention contingent on performance, and who respond to
their children and their efforts in supportive and encouraging ways, are likely to
help children develop high but realistic standards and corresponding views of
themselves as worthy and confident, and views of others as trustworthy and
responsible (Sorotzkin, 1998). In contrast, maladaptive perfectionistic characteristics
are likely to emerge when parents are inconsistent or unclear with expectations, or
clear that their expectations will never be met. In such environments, how children
perform seems to matter too much or not at all, which overshadows any hint of
inherent relational or intrinsic value a child might long for. Children of such
parents may learn to emphasize the importance of their performance over and
above their emotional needs. Being perfect and discounting or suppressing
emotional needs emerge as an unfortunate adaptation required to maintain
recognition from parents or avoid critical or punitive parental responses (Cassidy,
1994). As we later argue, insecure parent–child attachment bonds and corresponding
parental behaviors leave children with an impaired value system (i.e., internalized
values and ability to regulate behavior to gain a sense of integrity) and an unfortunate
foundation for self-critical perfectionism.
the child’s emotional control (e.g., overreacting, outbursts) and with child-reported
worry. These studies focused on a reasonable age range to examine the development
of perfectionism, but because they did not separate parenting behavior and
perfectionism in time, the causal direction of the relationship is ambiguous.
In this regard, we have several studies to evaluate the ideas of our chapter.
Herman, Trotter, Reinke, and Ialongo (2011) used parenting variables from first
grade (e.g., monitoring, poor discipline, and specific praise) to predict perfectionism
in sixth grade. Perfectionism as the outcome involved four latent profiles: critical
(maladaptive: high strivings, high concerns), non-critical (adaptive: high strivings,
low concerns), non-striving (extremely low strivings), and non-perfectionists (low
strivings, low concerns). Only one parenting variable predicted differences in
perfectionism: The non-critical (adaptive) group had experienced more specific
praise five years earlier compared with the non-striving group.
In another study also spanning five years, Hong et al. (2017) studied children
beginning at age 7 with the measurement of multiple predictors (e.g., child
temperament, parenting behavior during a problem-solving task, socio-economic
status [SES], cognitive abilities). Follow-ups—conducted at ages 8, 9, and 11—
included two measures of perfectionistic concerns. Results identified three latent
classes with different growth trajectories: (a) high self-criticism that increased over
time, (b) high self-criticism that decreased over time, and (c) low self-criticism that
increased over time. Parent behavior but not temperament variables predicted class
membership. Specifically, relative to the third class, children in the first two classes
had more intrusive parents who tried to help their child with the problem-solving
task even though children gave no signs of distress, confusion, or difficulty.
Compared with the other classes, children in the third class had parents who were
more likely to use negative control behaviors (e.g., harsh punishment or ignoring).
Cultural or contextual variables may explain why one study (Hong et al., 2017)
found that parenting practices influenced subsequent patterns of change in
perfectionism but the other did not (Herman et al., 2011). The studies focused on
different samples, with Hong et al. sampling middle-class children in Singapore,
and Herman et al. sampling low-income Black children in the United States. This
suggestion is consistent with results from another study in which parent
perfectionism correlated strongly with child perfectionism in White, but not in
Black families (Rice, Tucker, & Desmond, 2008). Clarifying how various cultural
factors affect the relationship between parenting behavior and the development of
perfectionism will require a series of programmatic studies.
In addition to these highly rigorous longitudinal studies, we can also draw some
evidence from retrospective studies in which adolescents and parents rate the
child’s current perfectionism and other variables during the child’s formative years.
Such retrospective methods have known limitations, such as potential memory bias
based on current state of mind or for parenting practices to change over time.
Despite those limitations, these studies have consistently demonstrated moderate
correlations between adolescent perfectionism and retrospective ratings of parenting
variables. For example, several studies linked perfectionism with authoritarian
Perfectionism and Emotion Regulation 249
parenting (e.g., Gong, Fletcher, & Bolin, 2015; Speirs Neumeister & Finch, 2006;
cf. Hibbard & Walton, 2014).
We can also draw indirect evidence for the link between parenting behavior
and perfectionism in children from studies examining the relationship between
perfectionism in parents and perfectionism in their children. These studies have
generally reported a moderate, positive correlation between parents and children,
with some studies finding stronger effects for mother than father perfectionism
(Frost, Lahart, & Rosenblate, 1991; Soenens, Elliot, et al., 2005) and others finding
evidence that the patterns of transmission might be gender-specific (Vieth & Trull,
1999). In different studies of Dutch samples, Soenens and colleagues (Soenens,
Elliot, et al., 2005; Soenens, Vansteenkiste, Luyten, Duriez, & Goossens, 2005)
found that parents with high levels of perfectionistic concerns were likely to be
psychologically controlling, which in turn was associated with their late-adolescent
daughters’ perfectionistic concerns. More adaptive perfectionism (perfectionistic
strivings controlling for perfectionistic concerns) was directly associated with
daughters’ levels of perfectionistic striving. Soenens, Vansteenkiste, et al. (2005)
also found that lack of parental responsiveness (i.e., lack of positivity and perceived
warmth) was associated with perfectionistic concerns among adolescents. In a
longitudinal extension of their earlier research, Soenens et al. (2008) found that
parental psychological control significantly predicted adolescent perfectionistic
concerns a year later, though effects were stronger for adolescents’ reports on their
parents than parents’ self-reports.
Summary
Taken together, parenting behaviors (e.g., authoritarian parenting, attunement,
responsiveness, intrusiveness, control, and flexibility) tend to correlate (and in a
few studies predict) the development of perfectionistic characteristics among
children, adolescents, and young adults. There are two possible moderators worth
exploring in future work and perhaps meta-analyses. First, the relationship seemed
stronger and more consistent for perfectionistic concerns rather than strivings.
Second, race and SES seemed to moderate the relationship between parenting and
perfectionism in children. This relationship was most stable in European or
European American samples, and to some extent Asian samples; however, it
showed greater variability in African American, male, or low SES samples. Thus,
more work is needed to clarify how cultural differences may influence the
development of perfectionism.
Given that perfectionism involves a value system linking self-worth and
achievement, it seems worth contextualizing the results of our review on parenting
behavior and perfectionism within the broader literature on the intergenerational
transmission of values. Not surprisingly, there is a strong connection between
parent values and the social attitudes and values adopted by their children (e.g.,
Glass, Bengtson, & Dunham, 1986; Miller & Glass, 1989). For example, there is
impressive longitudinal evidence of intergenerational transmission of religious
250 Rice, Suh, & Davis
Emotion Regulation
Stressful experiences produce cognitive and emotional reactions that have
implications for the eventual effects of perfectionism on outcomes such as goals,
performance, and mental health (Gross & John, 2003; Koole, 2009). Emotion
regulation strategies can be considered features of characteristic adaptations, which
are specific ways that individuals learn to react to their environment based on their
own configuration of personality traits (Gross, 2008; McAdams & Pals, 2007).
Nolen-Hoeksema (2012) referred to emotion regulation as “the range of activities
that allow an individual to monitor, evaluate, and modify the nature and course of
an emotional response, in order to pursue his or her goals and appropriately respond
to environmental demands” (p. 163). Drawing upon Gross and Thompson’s (2007)
emotion regulation process model, our focus is on major strategies identified in the
emotion regulation literature (e.g., Aldao, Nolen-Hoeksema, & Schweizer, 2010;
Kohl, Rief, & Glombiewski, 2012; Webb, Miles, & Sheeran, 2012) and their links
to perfectionism.
Binding Ties
High personal standards and expectations may develop when caregivers value or
require performance. For some, self-criticism may become intertwined with
standards, resulting in a toxic combination of needing to perform at a high level
and never really gaining a sense of satisfaction that the level has been attained. In
contrast, the consequences of high perfectionistic strivings without lurking self-
criticism appear to be consistently positive or at worse, benign, in terms of
numerous academic, emotional, interpersonal, and occupational outcomes. Thus,
it makes sense why people maintain this type of perfectionism—because it works.
What is less clear is what maintains maladaptive perfectionism. Why do those with
high standards blended with self-criticism hold on so dearly to what seem to be a
self-punishing, discouraging, and depressogenic combination of personality factors?
Although maintaining a punishing style of perfectionism seems highly costly to the
individual, we suspect that many individuals resist changing this maladaptive form
of perfectionism because it would result in some other form of substantial loss, such
as losing or disrupting an important relational connection. Because defending
against such loss is likely to thwart change efforts, we suggest the need for creative
preventive, secondary, and tertiary interventions that circumvent resistance and
retain the benefits of perfectionistic strivings, but weaken self-criticism.
In the development of depth-oriented brief therapy (now called coherence
therapy), Ecker and Hulley (2000) explained why it can be “compellingly
necessary” to have a problem like maladaptive perfectionism “despite the suffering
or trouble incurred by having it” (p. 162). The “depth” in their approach focused
on helping clients achieve goals through a new understanding of the “emotional
truth” of a problem. What makes their approach so different from many others is
that they eschewed direct efforts to counteract or correct the symptom or problem.
Rather than, for example, helping maladaptive perfectionists monitor, challenge,
and change irrational thoughts, Ecker and Hulley advocated a process of experiential
discovery that included an emphasis on understanding the adaptive necessity of the
seemingly maladaptive issue for the individual. That level of understanding, they
argued, was crucial because a deeper acknowledgment of the symptom’s function
would then allow for more conscious integration, and then transformation, of the
symptom or problem. As is probably evident, coherence therapy is consistent with
many of the emotion-focused, strengths-based, and humanistic counseling
traditions (e.g., Greenberg, 2014). Coherence therapy emphasizes models of
growth and development over pathology through respecting the healing capacity
of the individual over his or her deficits or dysfunctions.
254 Rice, Suh, & Davis
Research Agenda
We recently concluded that emotion up- and down-regulation approaches may be
a primary mechanism linking perfectionism to various outcomes, and made several
recommendations for studies along those lines (Rice et al., 2016). Several of those
ideas seem appropriate to raise in future research addressing perfectionism and
emotion regulation, but we should also acknowledge that complex interdisciplinary
and multi-method studies already have been done or are underway, so our
recommendations are also partly a commentary on the present.
Extending measurement of perfectionism beyond self-report scales of trait-like
qualities seems worthy to pursue. The fact that emotional states can affect self-
reports (Bagby, Buis, & Nicholson, 1995) poses a particular challenge for studies of
personality and emotion regulation. Thus, we strongly recommend future studies
integrate other methods, including informant reports (Connelly & Ones, 2010),
implicit measures (De Cuyper, Pieters, Claes, Vandromme, & Hermans, 2013),
and markers of cardiovascular and neuroendocrine responsiveness (Appleton &
Kubzansky, 2014) or coping process measures that can clarify how types of
perfectionists appraise and attempt to cope with failures differently.
Another important direction for future research involves exploring how
diversity-related variables sometimes moderate the relationship between
perfectionism and outcomes (DiBartolo & Rendón, 2012). Given our theorizing
that perfectionism may arise through how individuals learn to stay connected to
attachment figures and internalized cultural values, it is important to understand
how this process may vary in societies with different values associated with
perfectionistic strivings and concerns. Some cultures value and normalize self-
criticism as important for growth. Zane and Song (2007) commented that “research
in Japan and other East Asian societies indicates that … the basic underlying
motivation is to be self-critical and to make continual efforts to improve oneself
and to reduce one’s shortcomings” (p. 295; see also Lo, Helwig, Chen, Ohashi, &
Cheng, 2011). In East Asian countries, it is possible that what strongly distinguishes
maladaptive perfectionism in the United States and other Western countries (i.e.,
variability in self-criticism) may involve other constructs that are associated with
chronic shame in these cultures.
Comments and recommendations regarding interventions for (maladaptive)
perfectionists often focus on psychotherapy or self-help and infrequently advocate
preventive approaches (cf. Chapter 13). To be sure, there is a growing literature
supporting psychotherapeutic approaches to reducing self-critical perfectionism
and reducing psychological problems (Egan, Wade, Shafran, & Antony, 2014; see
also Chapters 14 and 15). Nevertheless, there is also reason for being guarded about
how much psychotherapy can do for the most self-critical perfectionists. Many
maladaptive perfectionists do not view their self-criticism as a problem (e.g.,
Stoeber & Hotham, 2013), and they may resist efforts to change perfectionistic
tendencies because these tendencies play crucial roles in maintaining bonds with
others and shoring up personal integrity. Thus, until we know more, we advise
256 Rice, Suh, & Davis
had gone through an affirmation procedure earlier in the semester had less
physiological stress reactivity on the morning of an exam. As an important
implication regarding perfectionism, the positive effects of self-affirmation in that
study were most conspicuous among students with the greatest concerns about
consequences they might experience as a result of performing poorly on the exam.
The common social-disconnection difficulties of self-critical perfectionists
might be improved through social belonging interventions (e.g., Walton & Cohen,
2011), as might related issues of stress and threat. Participants in social belonging
interventions come to interpret their stressful experiences as common (shared
connection with others) and temporary rather than pessimistically chronic. For
at-risk groups, such interventions have been credited with positive health and
performance outcomes (see Walton, 2014, for a comprehensive summary). Other
intervention studies could examine the effects of procedures for changing beliefs
about personality. Such an intervention might help self-critical perfectionists shift
their understanding of personality and adopt a more flexible and ultimately more
adaptive view of self and others. Yeager et al. (2014) have demonstrated that such
an intervention pays off in terms of lower stress, and better health and academic
performance.
Thus, future research in the area of perfectionism and emotion regulation
interventions might examine interventions being developed and supported in areas
other than what traditionally might be considered counseling or clinical psychology.
These approaches have the potential to benefit larger groups while using
dramatically fewer resources than traditional psychotherapy. Theory and practice
in the area of perfectionism seem likely to benefit regardless of the outcomes
produced by such studies. For example, if self-critical perfectionists do not benefit
from such interventions in the ways that others do, then an important moderator
of the effectiveness of these interventions will have been identified and variations
of those approaches might be in order. Further, values affirmation or implicit
personality interventions may work for younger but not older perfectionists, or
perhaps “wise” interventions need to be paired with other approaches in order to
be helpful (e.g., brief psychotherapy, guided self-help, group therapy). If, on the
other hand, such interventions prove effective, then efficient and easy to implement
methods will be at the disposal of those interested in addressing perfectionism and
the related emotion regulation difficulties of the most impaired perfectionists.
Note
1 Originally called “high standards.”
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PART IV
Prevention and
Treatment
13
PREVENTION OF PERFECTIONISM
IN YOUTH
Tracey D. Wade
Overview
This chapter focuses on the current and future directions for universal prevention
targeting unhelpful perfectionism in youth (children and adolescents before the age
of 18 years). Universal approaches are those delivered to all youth, regardless of risk
status, typically in classroom settings. Unhelpful perfectionism is broadly defined as
the types, dimensions, and aspects of perfectionism that lead to adverse outcomes
in youth. The following questions will be addressed: (a) What do we need to know
about perfectionism in youth to develop effective preventions? (b) How is
perfectionism defined in children and adolescents? (c) What models of perfectionism
have been tested in youth? (d) What studies inform our understanding of whether
unhelpful perfectionism can be prevented? And (e) what specific recommendations
does this suggest for future prevention?
with high levels of self-oriented perfectionism (and low levels of socially prescribed
perfectionism) showed the highest levels of positive affect and lowest levels of
negative affect. Those adolescents with high levels of socially prescribed
perfectionism (and low levels of self-oriented perfectionism) showed the lowest
levels of positive affect and the highest levels of negative affect. Those with high
levels of both types of perfectionism and non-perfectionists (low levels of self-
oriented and socially prescribed perfectionism) had the second and third highest
levels of positive affect respectively, whereas the former had high levels of negative
affect and the latter had levels of negative affect comparable to the adolescents with
high self-oriented perfectionism (and low levels of socially prescribed perfectionism).
However, there is debate in the literature as to the helpfulness of self-oriented
perfectionism because it has been argued that self-oriented perfectionism is a
vulnerability factor activated during times of stress and failure, and that this type of
perfectionism is more costly than beneficial in most instances (Flett & Hewitt,
2014). Certainly, extreme levels of self-oriented perfectionism have several inherent
features that limit its adaptiveness, including rigid and inflexible thinking and an
excessive self-focus. The domain in which self-oriented perfectionism is expressed
may also contribute to its maladaptiveness. For example, if it is expressed in the
domain of body shape and weight, it may result in an eating disorder. Generally,
we require a clearer differentiation between the functional pursuit of excellence
and the dysfunctional pursuit of black-and-white, personally demanding high
standards. This is an important piece of work to conduct if we are to develop
effective prevention strategies with youth, as youth is a critical time when life goals
are formulated and pursued. Any interventions that seek to lower standards are
unlikely to be welcomed in school settings, and the goals of interventions should
support the basic human motivations recognized in self-determination theory
(Ryan & Deci, 2000) including competence, autonomy, and relatedness.
Definitions of unhelpful perfectionism have largely been formulated in the
context of adult populations. Adults whose perfectionism leads to adverse outcomes
have been described in a number of ways, for example, as people “whose standards
are high beyond reach or reason, people who strain compulsively and unremittingly
toward impossible goals and who measure their own worth entirely in terms of
productivity and accomplishment” (Burns, 1980, p. 34); people having “high
standards of performance which are accompanied by tendencies for overly critical
evaluations of one’s own behavior” (Frost et al., 1990, p. 450); or people having
an “overdependence of self-evaluation on the determined pursuit of personally
demanding, self-imposed standards” (Shafran, Cooper, & Fairburn, 2002, p. 778).
Attention has also been paid to the unhelpful aspects of interpersonal dimensions
of perfectionism, particularly socially prescribed perfectionism, which involves the
perception that others demand high levels of performance from oneself (Hewitt,
Flett, Turnbull-Donovan, & Mikail, 1991). This type of perfectionism may be of
particular relevance to youth who are more likely than adults to be influenced by
expectations of parents, teachers, and peers. The role of self-criticism has also been
highlighted, with the suggestion that it accounts for the impact of perfectionism on
268 Wade
Measure (authors) Original structure: Items, response scale, subscales Tests of reliability and validity with youth
Adaptive/Maladaptive 27 items rated on a 4-point scale: 1 (really unlike me) to Rice et al. (2004): In children aged 9–12 years, sensitivity to
Perfectionism Scale 4 (really like me) mistakes associated with decreased happiness and satisfaction,
(AMPS; Rice & (1) Sensitivity to Mistakes: distress as a result of making errors higher contingent self-esteem corresponded to more positive
Preusser, 2002) (2) Contingent Self-Esteem: based on meeting high standards self-concept, compulsiveness and need for admiration were
(3) Compulsiveness: conscientiousness and organization both significantly and inversely related to emotional stability.
(4) Need for Admiration: desire for recognition and Specific patterns of results differed between boys and girls.
admiration
Rice et al. (2007): Different factor structure in adolescents
aged 12–16 years, three-factor solution omitting Contingent
Self-Esteem items. Differences between boys and girls noted
again (e.g., sensitivity to mistakes and compulsiveness
accounted for significant variation in depression for girls, but
not boys).
Almost Perfect Scale- 23 items rated on a 7-point scale: 1 (strongly disagree) to Rice et al. (2011): In adolescents (mean age = 14.6 years),
Revised (APS-R; 7 (strongly agree) high standards were associated with better adjustment, and
Slaney et al., 2001) (1) High Standards: adaptive and healthy striving for high discrepancy was associated with psychological and academic
personal standards difficulties.
(2) Discrepancy: the perception that personal high standards
are not being met
(3) Order: measures preferences for order and organization
(this subscale is rarely utilized)
TABLE 13.1 continued
Measure (authors) Original structure: Items, response scale, subscales Tests of reliability and validity with youth
Child–Adolescent 22 items rated on 5-point scale: 1 (False—not at all true of me) McCreary et al. (2004) and O’Connor, Dixon, & Rasmussen
Perfectionism Scale to 5 (Very true of me) (2009): Both studies (youth aged 11–12 and 15–16 years
(CAPS; Flett et al., (1) Self-Oriented Perfectionism (SOP): setting very high respectively) showed that a 14-item, three-factor structure
2016) personal standards, with nonattainment of goals leading to was a better fit in which SPP emerged as a single factor, but
self-criticism SOP was better modelled as two factors, viz. SOP–striving
(2) Socially Prescribed Perfectionism (SPP): perceiving that (striving toward perfectionism) and SOP–critical (self-
others have very high standards for oneself criticism). Invariant across gender and time, but boys reported
setting higher self-standards (SOP-striving) than girls. SOP–
striving associated with psychopathology in children and
adolescents, including depression, anxiety, and disordered
eating (Boone et al., 2010; Huggins et al., 2008; Mitchell et
al., 2013; Soreni et al., 2014).
Children’s Dysfunctional 40 items Abela & Sullivan (2003) and D’Alessandro & Burton (2006):
Attitudes Scale (CDAS; In children rated on a 4-point scale: 0 (never true) to 40-item CDAS showed a one-factor solution derived from
D’Alessandro & Abela, 3 (always true) principal components analysis.
2001), derived from the In adults rated on a 7-point scale: 1 (totally disagree) to
McWhinnie et al. (2009): 15-item CDAS showed two-factor
adult DAS (Beck et al., 7 (totally agree)
structure (self-critical perfectionism, personal standards
1991)
perfectionism) in youth aged 6–14 years. The former factor
was more strongly associated with depressive symptoms,
maladaptive coping strategies, and impaired interpersonal
relationships than the latter.
Rogers et al. (2009): Using the DAS with 12- to 17-year-olds
found a 26-item, two-factor solution (perfectionism, need for
social approval). Invariant across gender and age. Both factors
had moderate correlations with depression.
Frost Multidimensional 35 items rated on a 5-point scale: 1 (not at all true) to Stumpf & Parker (2000): In sixth-grade children, two higher-
Perfectionism Scale 5 (very true) order factors were identified across four lower-order factors
(FMPS; Frost et al., (1) Personal Standards (PS) (PS, CM + DA, PE + PC, and O). Healthy perfectionism
1990) (2) Concern Over Mistakes (CM) (PS + O) correlated with conscientiousness and unhealthy
(3) Doubts About Actions (DA) perfectionism (CM + DA + PE + PC) correlated with low
(4) Parental Expectations (PE) self-esteem.
(5) Parental Criticism (PC)
Hawkins et al. (2006): In 12- to 16-year-old girls, the same
(6) Organization (O)
four lower-order factors emerged in an exploratory factor
Subsequent studies found a four-factor structure combining
analysis applied to 33 items, but the suggestion of two
CM with DA and PE with PC (e.g., Stöber, 1998).
higher-order factors (healthy vs. unhealthy perfectionism)
was rejected.
Perfectionism 25 items rated on a 5-point scale: 0 (not at all) to Flett, Hewitt, et al. (2012): In older adolescents (15–19 years),
Cognitions Inventory 4 (all of the time) the PCI showed a one-factor solution. PCI scores were
(PCI; Flett et al., 1998) significantly correlated with trait perfectionism, self-criticism,
and dependency, and predicted unique variance in depression
over and above trait personality measures and negative
automatic thoughts.
Perfectionistic Self- 18 items rated on a 5-point scale: 1 (not at all) to 5 (extremely) Hewitt et al. (2011): All subscales positively correlated with
Presentation Scale– (1) Perfectionistic Self-Promotion: the need to appear perfect psychopathy in youth aged 8–17 years.
Junior Form (PSPS-JR; to others
Flett, Coulter, and Hewitt (2012): Nondisclosure of
Hewitt et al., 2011) (2) Nondisplay of Imperfection: behaviorally concealing one’s
imperfection had relatively low internal consistency in
imperfection
adolescents (mean age = 13.0 years). Significant associations
(3) Nondisclosure of Imperfection: verbally concealing one’s
between the subscales, trait perfectionism, and dysfunctional
imperfection
attitudes; and PSPS-JS subscales predicted unique variance in
social anxiety over and above trait perfectionism.
high-school students aged 15–19 years (Damian, Stoeber, Negru, & Băban, 2013).
No such effect was found for self-oriented perfectionism.
Three longitudinal studies have examined the way perfectionism works together
with other variables to lead to higher levels of problems with body image and
disordered eating, and can inform the development of models in this area. In young
adolescent girls (mean age = 13.0 years), higher levels of personal standards and
concern over mistakes (measured with the FMPS) have been shown to interact
with higher levels of body dissatisfaction to result in significant increases in
importance of weight and shape at 12-month follow-up (Boone, Soenens, &
Luyten, 2014). Importance of weight and shape has been described as the “core
psychopathology” of eating disorders (Cooper & Fairburn, 1993), forms part of the
diagnostic criteria for both anorexia nervosa and bulimia nervosa, and predicts
increased diagnostic threshold levels of disordered eating behaviors in adolescents
(Wilksch & Wade, 2010).
A second study, of 12- to 15-year-old boys and girls (Boone, Vansteenkiste,
Soenens, van der Kaap-Deeder, & Verstuyf, 2014), showed that higher levels of
concern over mistakes (measured with the FMPS) resulted in higher levels of need
frustration which, in turn, resulted in an increase of tendencies to think about, and
engage in, bouts of uncontrollable overeating. Need frustration (measured with the
Balanced Measure of Psychological Needs; Sheldon & Hilpert, 2012) refers to
frustration of needs of competence, autonomy, and relatedness, that is, the
constructs that are key to self-determination theory (Ryan & Deci, 2000). These
needs are thought to be of relevance to self-critical perfectionists whose positive
feelings after achievement are short-lived and replaced with a focus on the next
demanding standard so that attainment of goals is often dismissed.
A third study examined longitudinal mediation pathways to the increased risk
of developing disordered eating in young adolescents (Wade, Wilksch, Paxton,
Byrne, & Austin, 2015). The relationship between higher levels of concern over
mistakes at baseline (measured with the FMPS) and increased risk for disordered
eating over time was mediated by higher levels of ineffectiveness. Risk for
disordered eating was measured in two ways. The first was the importance of
weight and shape, and the second was the cumulative total of weight and shape
concern, depression, and negative comments about weight which have been
shown to predict the development of full or subthreshold eating disorders in
college women (Jacobi et al., 2011). Ineffectiveness (measured with the Eating
Disorder Inventory; Garner, Olmstead, & Polivy, 1983)—which included items
related to feelings of inadequacy, insecurity, worthlessness, and having no control
over one’s life—can be likened to the concept of low self-efficacy or difficulties
with managing life and strong emotion. Perfectionistic concern over mistakes can
result in feelings of ineffectiveness because of the perceived discrepancy between
desired standards and abilities. Interestingly, when baseline personal standards
(measured with the FMPS) were examined, there was no significant relationship
with either levels of subsequent ineffectiveness or increases in the importance of
weight and shape.
Prevention of Perfectionism in Youth 273
A clear limitation across these three studies is the lack of inclusion of the wide
range of adjustment difficulties associated with perfectionism in children and
adolescents. Self-oriented perfectionism has been associated with clinically
diagnosed anxiety and has been shown to predict poorer treatment outcome
(Mitchell, Newall, Broeren, & Hudson, 2013). Self-oriented perfectionism and
socially prescribed perfectionism have been shown to predict depression and
obsessive compulsive disorder (Huggins, Davis, Rooney, & Kane, 2008; Soreni
et al., 2014). Socially prescribed perfectionism has been associated with suicide
ideation (Boergers, Spirito, & Donaldson, 1998) and self-harm (O’Connor,
Rasmussen, Miles, & Hawton, 2009). The combination of high levels of personal
standards and high levels of concern over mistakes has been associated with eating
disorder symptoms (Boone, Soenens, Braet, & Goossens, 2010). It should be noted,
however, that self-oriented perfectionism has been associated with better goal
progress in university students once the impact of self-criticism was removed
(Powers, Koestner, Zuroff, Milyavskaya, & Gorin, 2011), which is of potential
relevance to the development of a prevention approach for youth because such an
approach should not curb adaptive goal processes. Therefore, the development of
a parsimonious model predicting broad outcomes in order to improve the
understanding and prevention of unhelpful perfectionism in youth is required.
Note: Studies are presented in the sequence in which they are discussed in the text.
276 Wade
conditions. These effects seem to be medium- to long-term (i.e., ranging from one
to 12 months) and affect the setting of very high and rigid personal standards as well
as self-critical perfectionism. The second conclusion is that targeting perfectionism
in children and adolescents shows a similar effect to treatment studies in adults with
respect to short-term transdiagnostic outcomes (Lloyd et al., 2015), notably
negative affect, negative self-judgment, weight and shape concern, dieting, and
behavioral problems. The absence of longer-term effects in these types of outcomes
may speak to the need for booster sessions in each year of school, tailored for
specific developmental issues that are of relevance to the respective age group. The
third conclusion is that, in the studies of adolescents, there appears to be a “sleeper
effect” characterized by an initial absence of group differences at post-intervention
after which significant differences between groups become apparent over time
(Possel, Horn, Groen, & Hautzinger, 2004). The reasons for this effect are unclear,
but the effect may indicate that the benefits of these interventions become apparent
only once the adolescent has had a chance to use the new skills as situations of stress
and challenge emerge.
Limitations in this handful of investigations of school-based interventions should
be noted. All three studies were conducted by researchers from the same research
group, and all three focused on similar themes and issues of relevance to
perfectionism. None of the studies attempted to promote resilience and reduce
perfectionism by engaging parents in the process as has been suggested (Flett &
Hewitt, 2014), despite the body of research suggesting that parental factors are
important in the formation of socially prescribed perfectionism and perfectionistic
concern over mistakes and doubts about actions (Damian et al., 2013; Soenens et
al., 2008). The challenges involved in engaging parents in school-based interventions
are considerable, but could inform our understanding about the relative importance
of the factors which are proposed to contribute to the development and maintenance
of perfectionism (cf. Flett, Hewitt, Oliver, & Macdonald, 2002). It is also possible
that a greater emphasis on equipping the child to stand up to socially prescribed
perfectionism (as reflected in CAPS items like “there are people in my life who
expect me to be perfect,” “people expect more from me than I am able to give”)
from other people including parents, teachers, peers, and (social) media may result
in stronger intervention effects. This suggestion is supported by the results of a
longitudinal study of African American children from sixth to 12th grades (Herman,
Wang, Trotter, Reinke, & Ialongo, 2013), with a mean age at study entry of 6.2
years. Over time, four developmental trajectories of socially prescribed perfectionism
(measured with the CAPS) emerged representing consistently high, consistently
low, increasing, or decreasing levels of perfectionism. By 12th grade, those children
with consistently high levels of perfectionism had significantly higher levels of
depression than those with low or decreasing levels, and those with increasing
levels of perfectionism had significantly higher levels of depression than those with
consistently low levels of perfectionism. Correspondingly, those with consistently
high and increasing levels of perfectionism had significantly higher levels of anxiety
than those with consistently low levels of perfectionism.
278 Wade
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14
COGNITIVE-BEHAVIORAL TREATMENT
FOR PERFECTIONISM
Sarah J. Egan and Roz Shafran
Overview
This chapter reviews the literature relating to cognitive-behavioral therapy (CBT)
for perfectionism. The core of treatment strategies being based on an individualized
cognitive-behavioral formulation will be discussed. A brief outline of treatment
strategies will be presented including examples from a case study. Furthermore,
empirical studies supporting the efficacy of CBT for perfectionism are reviewed.
Finally, directions for future research will be outlined for areas that have received
little attention to date.
bases his or her self-esteem on striving and achievement (Shafran et al., 2002).
Hence, as can be seen in Figure 14.2, self-worth overly dependent on striving and
achievement is the starting point of the model from which the setting of inflexible
standards, operationalized as rigid rules, arises. If individuals with clinical
perfectionism think they are only good enough as a person if they meet their goal,
then they will typically set a range of rigid standards and rules concerning their
performance. For example, as can be seen in Figure 14.3, a client, Emmy, based
her self-worth on achieving her goals of having a perfect, neat, and tidy house and
being excellent at her job as a teacher. She reported that she had a general
dichotomous (all-or-nothing) rule that one should either “do something right, or
not at all.” An example of her inflexible standards was having a perfectly clean and
tidy house (i.e., “I must always have a perfect house”). As a result of this inflexible
standard, Emmy would frequently engage in dichotomous (all-or-nothing)
thinking where she would think “unless I can put the time in to cleaning my house
perfectly, then I will not do it at all.” Due to this thinking style, Emmy would then
engage in counterproductive behaviors including procrastination, and the house
would become rather dirty and untidy. Emmy then looked at the house each day
regarding how messy it was and engaged in intense self-criticism thinking that she
was “useless” and “disgusting” which resulted in her thinking “I am a failure.” This
CBT for Perfectionism 287
reinforced her self-worth being dependent on striving and achievement and left
her in a vicious cycle of maintenance of clinical perfectionism.
Emmy reported other salient cognitive biases which are common maintenance
factors in clinical perfectionism including “shoulds” and “musts” (e.g., “I must
always have a perfect house”). Such biases are typically reflected in inflexible
standards and selective attention, focusing on errors in performance whereas success
and achievement are discounted (e.g., “I made a spelling error in one child’s report
therefore I am a bad example to the children”). She also demonstrated the common
cognitive biases seen in perfectionism of overgeneralizing (e.g., “because I made an
error in a report I am useless at my job”) and double standards where the individuals
hold more lenient standards for others than themselves (e.g., “I understand when
288 Egan & Shafran
other teachers make an error in a report, but I should never do that as I expect
better from myself”).
Another critical aspect of the model of clinical perfectionism is the manner in
which individuals judge whether they have met their personal standards for
achievement. According to the cognitive-behavioral account, individuals with
clinical perfectionism are often left in a no-win situation where they either fail to
meet their standards and hence reinforce thinking they are “not good enough” and
make their self-worth dependent on achievement, or they discount their success
and set their standard higher next time. In the example of Emmy, when she failed
to meet standards, for example, by rarely cleaning her house, this led to intense
self-criticism and further reinforcement of her self-worth as based on achievement
because she felt like a failure when her house was not perfectly tidy and clean.
Another outcome regarding evaluation of standards is avoidance, where individuals
with clinical perfectionism avoid evaluating their standards, usually due to a fear of
failure. For example, Emmy avoided meeting with her boss for her performance
review as a result of her anxiety regarding her performance and went on stress leave
for a week. Commonly people with clinical perfectionism have occasional times
when they temporarily meet standards. In the example of Emmy, her standard was
to be excellent at work, and when she finally met her boss for her performance
review, he gave Emmy feedback that she had received the top rating of all teachers
at the school. The problem, however, is that often clients with perfectionism
reappraise standards as insufficiently demanding when standards are met or discount
their success, as demonstrated by Emmy who thought “he [her boss] probably just
said that as he knows I have taken stress leave: even if I did get the top rating, it is
no big deal as I am not working at the best school in the city.” This reappraisal,
along with her performance-related behaviors of comparisons (i.e., directly asking
colleagues what their performance review results were) and reassurance seeking
(i.e., seeking reassurance from colleagues regarding her performance review)
reinforced her self-worth being based on achievement. Other typical performance-
related behaviors in perfectionism include goal achievement behaviors which can
be any behavior the person engages in in an attempt to meet their goals but that is
unhelpful, for example, rewriting a paragraph over and over for many hours to get
it flawless, and testing performance, where the person tests out how well they are
doing at achieving a goal (Egan, Wade, et al., 2014).
The cognitive-behavioral model of clinical perfectionism has received support
through several studies which have investigated hypotheses arising from the model.
The resetting of standards has been investigated in several experimental studies,
where for example individuals have been found to reset standards higher following
failure on experimental tasks (e.g., Stoeber, Hutchfield, & Wood, 2008; Kobori,
Hayakawa, & Tanno, 2009). This aspect of the model has also been demonstrated
in qualitative studies. For example, Egan, Piek, Dyck, Rees, and Hagger (2013)
found that, when individuals high in negative perfectionism (Terry-Short, Owens,
Slade, & Dewey, 1995) were asked what they would do regarding setting of
standards after failure, they reported they would set higher standards next time. In
CBT for Perfectionism 289
contrast, individuals low in negative perfectionism said they would set lower
standards next time. Another qualitative study (Riley & Shafran, 2005) also
supported aspects of the model including self-criticism after perceived failure to
meet standards, avoidance, and setting inflexible rules for performance. The
cognitive biases proposed in the model have also been supported in studies. For
example, the prediction that perfectionistic individuals judge standards through an
all-or-nothing thinking style was supported in a study where dichotomous thinking
was found to account for significant variance in negative perfectionism (Egan,
Piek, Dyck, & Rees, 2007). In an experimental study, Howell et al. (2016) found
support for selective attention as a maintenance factor where those with high levels
of perfectionistic concern over mistakes (Frost, Marten, Lahart, & Rosenblate,
1990) exhibited an attentional bias to negative, perfectionism-relevant information
when compared to those with low levels. Finally, some of the negative emotional
consequences of self-criticism following failure have been demonstrated in an
experimental study where individuals with elevated levels of self-oriented and
socially prescribed perfectionism (Hewitt & Flett, 1991) showed higher shame and
guilt following failure in an experimental task (Stoeber, Kempe, & Keogh, 2008).
• High standards and striving: “In what areas do you set high standards?”
• Adverse consequences of clinical perfectionism: “What impact do you
think striving has on your life?”
• Self-evaluation overly dependent on achievement: “How much of your
self-esteem is made up of how well you are meeting your high standards?”
• Setting of inflexible standards and rules: “Do you change your standards
and rules when you discover they cannot be met?”
• Cognitive biases: “When you think about your performance, what do you
tend to focus on?”
290 Egan & Shafran
Such questions are used to derive a formulation for the individual that will be
different for each client (individualized formulation) and conducted in a
collaborative manner. Once the individualized formulation is complete, then the
treatment plan should be derived.
CBT for perfectionism is typically conducted based on an individualized
formulation with treatment strategies matched to address the particular maintaining
factors for the client, and therefore it is based on the general principles of treatment
with strategies utilized in a flexible manner. Treatment may follow particular
formats such as pure self-help, guided self-help, and individual or group-based
treatment, for each of which specific structured protocols have been developed
(see Egan, Wade, et al., 2014, for details). Still, all treatment should be based on the
individualized formulation rather than rigidly following a structured protocol.
Motivation to Change
The first step in treatment following the individualized formulation is enhancing
motivation toward treatment. Motivation to change can often be difficult for
perfectionists. Studies have found that, given the choice between staying perfectionistic
or changing, individuals stated that they would prefer to stay perfectionistic as
perfectionism was associated with more benefits (Egan et al., 2013). It is important
therefore that clinicians address if there is ambivalence regarding changing
perfectionism. Perfectionists commonly report specific predictions regarding what
they believe may happen if they were no longer perfectionists, for example, that they
will “completely let themselves go and achieve nothing at all.” Addressing motivation
to change involves focusing on the importance of change (i.e., how important it is to
the client to change; the pros and cons of change) as well as clients’ confidence in their
ability to change (i.e., their self-efficacy). This is a key point as clients may rate the
CBT for Perfectionism 291
importance of change as high, but their confidence in their ability to change as low,
or vice versa, both of which poses problems regarding engagement in treatment.
Importance and confidence can be rated on scales (e.g., from 0 = low to 10 = high),
and then the clinician can ask questions regarding these ratings to help the clients
understand why they may have a low rating on the importance of changing or
confidence in their ability to change. Discussion regarding importance of and
confidence in change can be useful in increasing motivation to change. Techniques
such as motivational interviewing and examining the pros and cons of change can be
useful to enhance motivation to change. However, it is important not to spend too
much time hypothetically debating the pros and cons of change without translating
this into action using behavioral experiments because the biggest motivator for
change comes from seeing the positive benefits it brings. Behavioral experiments are
therefore often used to address specific negative predictions regarding what clients
fear may happen if they were to change (e.g., “others will not praise me any more
for my good work”).
Self-Monitoring
Self-monitoring is an important early step in the treatment of perfectionism because
asking clients to monitor thoughts, behaviors, and emotions associated with
perfectionism can increase their insight into the problem which may help to initiate
change. Further, self-monitoring is often associated with significant decreases in the
problem that is being monitored. Therefore, self-monitoring is an important
technique in treatment in its own right, rather than being just a way to enhance
understanding of maintenance factors for the client. Another important reason for
self-monitoring is that it can increase objectivity, where clients start to see their issues
with perfectionism in a more objective manner and therefore as something that they
can change. The clinician should therefore try to engage the clients in regular
monitoring; if possible, by recording self-monitoring of their perfectionistic thoughts
and behaviors (using pen and paper, a smartphone, or any other personal electronic
device). Individualized self-monitoring forms can be developed for the client, or
existing self-monitoring forms can be used (see Egan, Wade, et al., 2014, and Shafran
et al., 2010). Areas to self-monitor include general perfectionistic thoughts,
perfectionist behaviors, self-critical thinking, avoidance, procrastination, and
counterproductive behaviors. The clinician can ask clients to monitor any of the
maintaining factors that have been identified in the individualized formulation. It is
particularly helpful to emphasize with clients that it is most useful if they record the
self-monitoring information at the time it occurs and that, if this is not possible, they
should record it close to the time when the particular information occurred.
Psychoeducation
Another important area to address early in treatment is psychoeducation regarding
perfectionism. There are common myths that many people high in perfectionism
292 Egan & Shafran
hold that can serve to maintain their perfectionism and also be a barrier to change.
Common myths are, for example, “the harder I work the better I will do,” “to be
good at something you need to dedicate your entire life to it,” “practice makes
perfect,” and “you can do anything you want to if only you want it badly enough”
(Egan, Wade, et al., 2014, p. 144). Particular strategies to address these myths can
include using Socratic questioning to allow clients to think of instances when these
myths may not be true. For example, to challenge the myth “the harder I work the
better I will do,” the clinician can ask clients to think of examples that run counter
to this myth such as when staying up all night to study for an exam and not sleeping
at all leads to poorer performance than when they have a few hours of sleep before
an exam. The clinician can also ask the client to think of any examples where the
myth may not be true in friends, colleagues, or family members, or think of general
examples such as when athletes “overtrain” and do not have adequate rest periods,
leading to poorer performance or injury.
Surveys
A key cognitive-behavioral strategy is the use of surveys. The main purpose of
surveys is to try and gather objective information from other people to help clients
challenge their specific perfectionism cognitions. A survey is usually designed
specifically for the client based on his or her idiosyncratic beliefs. An example of
this for the client Emmy is that she had the belief that “in order for parents not to
complain, I must spend at least five hours in preparing each report for every child
that I teach.” The clinician asked Emmy to conduct a survey to gather data about
what other teachers do in regard to how many hours they spend preparing reports,
and how many parents complain about the reports. If a client is concerned about a
survey coming across as “strange” to others, then the clinician and client can think
of creative ways to explain this survey to others. Emmy, for example, explained to
other teachers that she was addressing report writing as a professional development
goal and therefore was seeking to find out more information. Example survey
questions that Emmy asked her colleagues were: “How long do you spend on each
report? How many times do you rewrite your reports? How many times have
parents complained about your reports? If parents have complained about your
reports, was this related to how much time you had spent writing them (e.g., if you
had written them in a rush)?” As a result of this survey, Emmy discovered that
there was great variety in the amount of time that other teachers spent writing
reports, ranging from a few minutes per report to up to two hours, but no colleague
was spending five hours per report. She also discovered that only one colleague
engaged in rewriting reports, whereas all other colleagues said they never engaged
in this behavior. To her surprise, Emmy found that most colleagues had never
experienced a parent complaining to them about their reports, and there were no
colleagues who said that any complaints they had were related to how much time
they had spent writing the report. She was also surprised to learn that one female
colleague had written in her survey that the one time she had received a complaint
CBT for Perfectionism 293
from a parent about a report, she had spent much longer writing the report than
usual, but this was a parent who complained about everything, so the colleague did
not think the complaint had anything to do with the quality of her report. This
survey helped Emmy to start shifting her belief that it is necessary to spend many
hours writing each report to guard against the possibility of parents complaining
about her reports, and increased her confidence in being able to engage in a
behavioral experiment to further challenge this belief that was maintaining her
perfectionism.
Behavioral Experiments
Behavioral experiments are a core technique in CBT and are used extensively in
CBT for perfectionism in most stages of the treatment. A definition of behavioral
experiments is “planned experiential activities, based on experimentation or
observation, which are undertaken by patients in or between cognitive therapy
sessions” (Bennett-Levy et al., 2004, p. 8). Behavioral experiments in CBT for
perfectionism are a key way to get clients to challenge their unhelpful beliefs that
maintain perfectionism, and consequently to change their behaviors, reduce self-
critical aspects of perfectionism, and instead create new, more helpful beliefs. The
use of behavioral experiments to challenge negative thinking has been linked to
earlier and more generalizable belief change than the use of thought records1
(McManus, Van Doorn, & Yiend, 2012). Moreover, behavioral experiments are
considered to provide information that is of high evidential value to the client due
to their specific and personal nature. Entire books have been written on how to do
behavioral experiments (e.g., Bennett-Levy et al., 2004), but for the present
chapter it should suffice to point out that, when designing behavioral experiments,
it is important that the prediction is testable and specific, that the rationale for the
purpose of the experiment is clear, and that the experiments are designed in a
collaborative manner. Moreover, it is helpful to have record sheets to detail the
outcome of the behavioral experiments. For example, the key steps involved in the
development of behavioral experiments addressing a dysfunctional belief are as
follows (adapted from Egan, Wade, et al., 2014, p. 192):
• Step 6: Review the experiment, including the predictions. Ask the client to
re-rate how much he or she endorses target belief, and draw conclusions.
• Belief: The identified belief was “In order for parents not to complain, I must
spend at least five hours in preparing each report for every child that I teach.”
The degree to which Emmy endorsed the belief was 95% on a scale from
0–100%.
• Experiment: It was agreed that Emmy would write half of her reports using
her old method of spending five hours for each report, and the other half
spending a maximum of 30 minutes per report.
• Specific predictions: Emmy’s specific predictions, the subjective probability of
which she rated on a scale from 0–100%, were that she would get a lot of
complaints about the reports that she would spend little time on (probability
= 95%) and very few complaints about the reports she would spend her usual
amount of time on (probability = 100%), and that she would feel extremely
anxious sending out the reports (probability = 95%).
• Results: Emmy did the experiment as planned. She felt very anxious, though
a little less than she expected (80%). However, no parent complained about
the reports, neither the ones she had done quickly (0%) nor the ones she had
spent her usual amount of time on (0%).
• Re-rate belief: When asked to re-rate the degree to which she endorsed
her belief (“In order for parents not to complain, I must spend at least five
hours in preparing each report for every child that I teach”), Emmy gave a
rating of 60%.
• Conclusions: The results of the experiment were very surprising for Emmy.
She was sure she would have received complaints about the reports that she
had spent less time on, but did not. This made her realize that she may have
been spending too much time writing her reports and could probably reduce
the time she spent on writing reports. Her new revised belief was “I can do
good reports which parents do not complain about without spending so much
time on them.”
times of testing this experiment out in real life before she abandoned her
dysfunctional belief and effectively changed her behavior in the long term.
functional pie chart were work (35%), having a clean and tidy house (10%), friends
(20%), volunteer charity work (20%), enjoying music (10%), and appearance (5%).
Relapse Prevention
Finally, at the end of treatment, CBT for perfectionism should also address relapse
prevention strategies. This involves summarizing the main take-home messages
and strategies that have been discussed and learned as well as designing an action
plan and blueprint for how to deal with future problems with perfectionism.
Nonclinical samples
Several studies have examined nonclinical samples to test techniques used in CBT
for perfectionism. In an early experimental study, DiBartolo, Dixon, Almodovar,
and Frost (2001) found that an eight-minute session of cognitive restructuring was
more effective than distraction in reducing anxiety regarding a public speaking task
in female undergraduate students with elevated levels of perfectionistic concern
over mistakes. Despite the brief nature of this intervention, the study was the first
to suggest that cognitive techniques are useful for treating perfectionism.
CBT for Perfectionism 297
Pleva and Wade (2007) conducted the first examination of self-help CBT for
perfectionism in a nonclinical sample where participants were randomly allocated
to either guided self-help or pure self-help based on Antony and Swinson’s (1998)
book When Perfect Isn’t Good Enough. Clinically significant reductions in
obsessionality, anxiety, and depression were found in both conditions, although
guided self-help was more effective. Arpin-Cribbie et al. (2008) investigated an
online self-help CBT intervention in undergraduate psychology students who
were randomly allocated to one of three conditions: (a) a 10-week online CBT for
perfectionism plus stress management, (b) stress management, or (c) control.
Whereas the participants in the stress management condition showed significant
decreases in self-oriented perfectionism and perfectionistic concern over mistakes
only, participants in the CBT plus stress management condition additionally
showed significant decreases in socially prescribed perfectionism and depression.
Furthermore, a follow-up examination of this CBT intervention found significant
decreases in anxiety (Radhu, Zafiris, Arpin-Cribbie, Irvine, & Ritvo, 2012). While
the results of these studies using non-clinical samples are encouraging regarding the
efficacy of online CBT intervention and self-help for perfectionism, it is difficult to
say if the findings generalize to individuals with psychological disorders.
Consequently, we next turn to studies examining clinical samples.
Clinical Samples
There have been several studies examining the efficacy of CBT for perfectionism
in clients diagnosed with eating disorders, obsessive-compulsive disorder (OCD),
anxiety disorders, and depression. In an early case study of CBT for perfectionism,
Shafran, Lee, and Fairburn (2004) examined a female client with elevated clinical
perfectionism and binge eating disorder and found that a 10-session CBT for
perfectionism intervention reduced clinical perfectionism, symptoms of binge
eating disorder, and bulimic episodes as well as depressive symptoms. Moreover,
these changes were maintained at five-month follow-up. Although this study gave
an indication of the feasibility of CBT for perfectionism in targeting eating disorder
and associated symptoms, no generalizations can be made because the study was
not a randomized controlled trial (RCT).
Steele and Wade (2008) conducted a RCT with 42 participants who met
criteria for an eating disorder (bulimia nervosa or eating disorder not otherwise
specified) who were randomly assigned to three conditions: CBT for perfectionism,
CBT for bulimia nervosa, or a “dismantled” mindfulness control.2 The CBT for
perfectionism intervention comprised six weeks of guided self-help based on
Antony and Swinson’s (1998) book. Even though there were no statistically
significant differences between the three conditions at three-month follow-up,
clients in the two CBT conditions showed reductions in anxiety and depression
symptoms that corresponded to large effect sizes as measured by Cohen’s d
(Cohen, 1988). This study is important because the effect sizes seen in the CBT
for perfectionism condition on a range of psychological symptoms provide support
298 Egan & Shafran
for the proposition of Egan, Wade, and Shafran (2011) that perfectionism is a
“transdiagnostic process” indicating perfectionism is implicated in the risk and
maintenance of a broad range of psychological disorders (cf. Harvey, Watkins,
Mansell, & Shafran, 2004). Hence, one of the main rationales for the treatment of
perfectionism has been that CBT for perfectionism represents a transdiagnostic
treatment that may be useful in targeting a number of symptoms of co-occurring
psychological disorders at the same time (Egan et al., 2011; Egan, Wade, &
Shafran, 2012).
Further studies have examined the efficacy of CBT for perfectionism in
transdiagnostic clinical groups, that is, clients with a range of anxiety disorders,
OCD, and depression. Glover, Brown, Fairburn, and Shafran (2007) conducted a
study with nine participants diagnosed with anxiety disorders and depression using
a single-case design and evaluating a ten-session CBT for perfectionism inter
vention. Results showed that there were clinically significant reductions in clinical
perfectionism, overall perfectionism,3 and depression. Similarly, in another study
using a single-case experimental design, Egan and Hine (2008) found clinically
significant reductions in perfectionistic concern over mistakes in a sample of four
participants with mixed anxiety disorders and depression following eight sessions of
CBT for perfectionism.
Whereas these early studies can be regarded as important pilot studies testing the
feasibility of the treatment in transdiagnostic samples, several RCTs have since
been published that provide stronger evidence for the efficacy of CBT for
perfectionism. Riley, Lee, Cooper, Fairburn, and Shafran (2007) conducted the
first RCT evaluating a ten-session individual CBT for perfectionism in 20
participants with anxiety disorders or depression who were randomly allocated to
either treatment or a wait-list control. The study found statistically significant
reductions in depression and anxiety that were maintained at two-month follow-up.
In addition, the study found clinically significant reductions in clinical perfectionism
in 75% of the treatment group. Further, the number of participants who had an
anxiety disorder or depression diagnosis after treatment was reduced by 50%,
compared to no change in the wait-list control group.
In the largest RCT examining CBT for perfectionism to date, Egan, van Noort,
et al. (2014) compared face-to-face individual CBT for perfectionism to an eight-
week pure self-help CBT for perfectionism delivered online and a wait-list control
in 52 participants with anxiety, depression, and eating disorders. The CBT for
perfectionism intervention in this study was based on a protocol for a manualized
individual treatment (published in Egan, Wade, et al., 2014). The pure self-help
CBT consisted of weekly readings from the self-help book Overcoming Perfectionism
(Shafran et al., 2010) that were emailed to the participants of the pure online self-
help group along with assigned homework exercises. The same weekly readings
were also given to the participants in the face-to-face group who had a 50-minute
weekly session with a therapist to work through the treatment strategies. Whereas
there were no changes in any measures at post-treatment in the wait-list control
group, there were statistically significant reductions in perfectionism in both
CBT for Perfectionism 299
(Kraemer et al., 2003). A meta-analysis (Lloyd et al., 2015) of eight studies of CBT
for perfectionism (Arpin-Cribbie et al., 2012; Egan & Hine, 2008; Glover et al.,
2007; Pleva & Wade, 2007; Radhu et al., 2012; Riley, Lee, Cooper, Fairburn, &
Shafran, 2007; Steele et al., 2013; Steele & Wade, 2008) found large pooled effect
size reductions in self-oriented perfectionism and perfectionistic personal standards
and concern over mistakes, indicating reliable, large effect size reductions in
perfectionism. Further, Lloyd et al. (2015) reported medium pooled effect size
reductions for anxiety and depression. This meta-analysis, however, did not include
the two largest RCTs to date (Egan, van Noort et al., 2014; Handley et al., 2015),
which both found large effect size reductions in depression and anxiety. CBT for
perfectionism has also been found to result in large effect size reductions in eating
disorder symptoms (Steele & Wade, 2008) and stress (Steele et al., 2013). When
these effect sizes are considered as a whole, it can be concluded that CBT for
perfectionism is effective in reducing perfectionism, anxiety, depression, stress, and
eating disorder symptoms. This is important also because the findings that CBT for
perfectionism reduces a range of psychological disorders and symptoms provide
support for perfectionism being a transdiagnostic process (i.e., a maintaining
mechanism for psychopathology across disorders; Egan et al., 2011). Further, it is
important to target perfectionism given it has been shown in some studies to
impede standard evidence-based treatments for specific disorders. Perfectionism
measured with the Dysfunctional Attitude Scale (Weissman & Beck, 1978) predicts
poorer treatment response in depression (Blatt, Quinlan, Pilkonis, & Shea, 1995;
Blatt et al., 1998). Lundh and Öst (2001) found that people who did not respond
to social anxiety treatment had higher pre-treatment perfectionism. Ashbaugh et al.
(2007) found that changes in perfectionistic concern over mistakes and doubts
about actions predicted symptoms of social anxiety following group CBT, although
perfectionism reduced after treatment. Similarly, Chik, Whittal, and O’Neill
(2008) found that doubts about actions predicted poorer response to treatment for
OCD. Pinto, Liebowitz, Foa and Simpson (2011) reported that perfectionism was
the only criterion of obsessive-compulsive personality disorder to predict poorer
treatment outcome in OCD. Similarly, two studies have indicated that perfectionism
and uncertainty measured with the Obsessive Belief Questionnaire (Obsessive
Compulsive Cognitions Working Group, 2005) predicts poorer outcome to
treatment in OCD (Kyrios, Hordern, & Fassnacht, 2015; Wilhelm et al., 2015; see,
however, Su et al., 2016). Overall, the findings showing perfectionism can interfere
with treatment response provide some indirect evidence of perfectionism as a
transdiagnostic maintaining mechanism (Egan et al., 2011).
Notes
1 Thought records involve recording an activating event, beliefs, and emotional
consequences of the beliefs. The client records challenges to their dysfunctional beliefs
to arrive at revised, more helpful beliefs (for further details, see Beck, 2011).
2 The term “dismantled mindfulness” was used as the intervention was based on adapting
techniques from a book on mindfulness-based cognitive therapy for depression (Segal,
Williams, & Teasdale, 2002), and the dismantled nature of the intervention suggested it
should not be classified as a “mindfulness” intervention.
3 Represented by the total score of Frost et al.’s (1990) perfectionism scale.
302 Egan & Shafran
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15
PERFECTIONISM IN THE
THERAPEUTIC CONTEXT
The Perfectionism Social Disconnection Model
Overview
This chapter discusses the role of perfectionism in psychotherapy process and
outcome and presents several studies addressing these issues. Based on the
perfectionism social disconnection model (PSDM; Hewitt, Flett, & Mikail, 2017;
Hewitt, Flett, Sherry, & Caelian, 2006), perfec tionism (a broad personality
variable that includes perfectionism traits, perfectionistic self-presentation, and
perfectionism cognitions; Hewitt & Flett, 1991, 2004), although driven by
inordinate needs for acceptance, results in others’ negative reactions that produce
alienating social disconnection. We present an extension of this model, with
reference to the treatment situation, to shed light on the clinical challenges that
different components of perfectionism pose in the process of seeking, initiating,
and maintaining psychotherapy. Our discussion includes an explication of how
perfectionism traits and self-presentational facets influence treatment negatively
and an overview of research supporting the pernicious role of perfectionism in
treatment.
What are some of the reasons for the difficulties in treating perfectionism? It has
been established that perfectionism tends to function as a core vulnerability factor
for multiple problems—often reflected in terms of comorbidity. Several studies
have established that perfectionism is found typically among people who have
multiple diagnosable disorders (e.g., Ayearst, Flett, & Hewitt, 2012; Bieling,
Summerfeldt, Israeli, & Antony, 2004; Van Yperen, Verbraak, & Spoor, 2011;
Wheeler, Blankstein, Antony, McCabe, & Bieling, 2011) and treatment challenges
are more likely when perfectionism is combined with various disorders, with a
complex intertwining of symptoms and syndromes (see Flett, Molnar, & Hewitt,
2016; Neely et al., 2013; Tarocchi, Aschieri, Fantini, & Smith, 2013).
Our understanding of the complexity of perfectionism as a core vulnerability
factor may be facilitated by revisiting the classic views of three clinician/scholars all
of whom saw perfectionism as a reflection of self and identity issues. Alfred Adler
(1956) described perfectionism as a form of overcompensation for an abiding sense
of inferiority by striving for superiority and perfection. Similarly, Karen Horney
(1950) saw perfectionism as a reflection of “the tyranny of the should” and the
neurotic pursuit of an idealized self. The key element is the presence of negative
self-directed affect. Horney recounted that “while focusing on the attitude toward
the self, I realized that people hated and despised themselves with the same intensity
and the same irrationality with which they idealized themselves” (p. 368). The
notion that perfectionism is a reaction to perceived defects in the self was discussed
at length by Hilde Bruch (1988) who noted in her description of the prototypical
young woman with anorexia nervosa that “all her efforts, her striving for perfection
and thinness, are directed toward hiding the fatal flaw of her fundamental
inadequacy” (p. 6).
Empirical contributions over the past years have expanded the work of these
scholars by elaborating the complex multidimensional nature of perfectionistic
behavior. Although perfectionism has been written about for over 60 years, in
the early 1990s it became evident that the perfectionism construct is more
complex than first realized. Different trait elements of perfectionism were
conceptualized by Frost, Marten, Lahart, and Rosenblate (1990) and by Hewitt
and Flett (1990, 1991). Initially, our group focused on three trait dimensions:
self-oriented perfectionism (i.e., requiring perfection of the self), other-oriented
perfectionism (i.e., requiring perfection of others), and socially prescribed
perfectionism (i.e., perception that others require the self to be perfect). An
extended view of perfectionism involved the demonstration of individual
differences in automatic perfectionistic thoughts (Flett, Hewitt, Blankstein, &
Gray, 1998; see also Chapter 5) as well as perfectionistic self-presentation (Hewitt
et al., 2011; Hewitt et al., 2003). Perfectionistic self-presentation is the need to
appear or seem perfect rather than to be perfect and has three facets: perfectionistic
self-promotion (i.e., the drive to seem perfect by displaying an image of
perfection), nondisplay of imperfection (i.e., the drive to conceal overt displays
of shortcomings and imperfections), and the nondisclosure of imperfection (i.e.,
the drive never to disclose imperfections).
308 Hewitt, Flett, Mikail, Kealy, & Zhang
Objective social
disconnection
Off-putting
interpersonal behavior
Interpersonal
sensitivity
Subjective social
disconnection
FIGURE 15.1 erfectionism social disconnection model (adapted from Hewitt et al.,
P
2017).
310 Hewitt, Flett, Mikail, Kealy, & Zhang
more erroneously than others (Flett, Besser & Hewitt, 2014; Flett, Hewitt, &
De Rosa, 1996; Hewitt & Flett, 1991).
Both pathways of the PSDM are thought to generate problems for perfectionistic
persons because disconnection—actual or perceived—generates intense self-
conscious affects (shame, humiliation) and an internal dialogue that involves
perfectionistic and self-denigrating themes reflecting defectiveness and
unworthiness. The ensuing constriction of self-acceptance and self-compassion
leaves perfectionistic individuals feeling as disconnected from themselves as they
are from others.
Empirical support for aspects of the PSDM continues to accumulate. A complete
review of the growing body of evidence supporting elements of this model (see
Casale, Fioravanti, Flett, & Hewitt, 2014, 2015; Sherry et al., 2012) and other
conceptual extensions of this model (Sherry, Mackinnon, & Gautreau, 2016) is
beyond the scope of the current chapter; however, we shall discuss a few particularly
relevant examples. With respect to the link between perfectionism and objective
social disconnection, Roxborough and colleagues (2012) found that all three facets
of perfectionistic self-presentation were linked to suicide risk and that experiences
of being bullied, a marker of objective disconnection, acted as a partial mediator.
Similarly, Mackinnon et al., (2012) found that objective interpersonal disconnection
in the form of partner-conflict was a significant mediator between perfectionistic
concerns and depression symptoms.
Several studies support the link between perfectionism and subjective social
disconnection. Dunkley, Blankstein, Halsall, Williams, and Winkworth (2000)
found that socially prescribed perfectionists tend to perceive lower levels of social
support, which leads to psychological distress. Moreover, Sherry, Law, Hewitt,
Flett, and Besser (2008) found that perceived social support mediated the link
between socially prescribed perfectionism and depressive symptoms. However,
socially prescribed perfectionism was not associated with low levels of actual
received social support, suggesting that the internal experience of disconnection
may be more important in predicting depressive symptoms than actual level of
support. Roxborough and colleagues (2012) found support for the PSDM in
children and adolescents using social hopelessness as a marker of subjective social
disconnection. Social hopelessness partially mediated the links that perfectionistic
self-promotion, nondisclosure of imperfection, and socially prescribed perfectionism
showed with suicide risk, and fully mediated the link for nondisplay of imperfection.
Subjective social disconnection and perfectionism have also been studied, showing
the mediating effects of self-esteem and of mattering to others (Cha, 2016; Flett,
Galfi-Pechenkov, Molnar, Hewitt, & Goldstein, 2012).
influence helping relationships and to alert researchers and clinicians to the kinds
of behaviors that may be important to understand when providing help.
A depiction of the PSDM in the clinical context is presented in Figure 15.2. In
the figure it can be seen that, as in the general PSDM, we have indicated that a
patient’s perfectionism can result in behaviors or interpersonal sensitivity that will
have a negative impact on the therapy process. Rebarbative interpersonal behaviors
are thought to have an impact on the therapist (or group in group psychotherapy)
by contributing to the therapist becoming annoyed, defensive, or feeling ineffective
and defeated. In individual psychotherapy, this is known as negative counter
transference. If not attended to, negative countertransference experiences can
potentially lead the therapist—in either a subtle or not-so-subtle manner—to
withdraw from the patient or act out toward the patient, with consequent
therapeutic relationship problems that may adversely affect outcome (Hayes, Gelso,
& Hummel, 2011; Ligiéro & Gelso, 2002).
Similarly, the interpersonal sensitivity that can arise from perfectionism affects
the treatment process in much the same way it affects other relationships. The
perfectionistic individual can experience the clinical process as one fraught with
possibilities of rejection, harsh judgments, and negative evaluations by therapists
or group members. Thus, as described in Hewitt et al. (2017), the perfectionistic
person is likely to view others (e.g., therapists or groups) as powerful sources of
potential rejection—and as either unwilling to or incapable of supplying support,
caring, and help. Such perceptions contribute to a sense of caution and trepidation
in the process, accompanied by potentially hopeless expectations of harsh
judgments, rejection, and nonsupport. Participation and engagement in the
process can thus be compromised: Behaviors that are essential for psychotherapy—
personal disclosures, openness with and trust in the therapist—are felt to be too
risky to engage in. Such behaviors, if not attended to in treatment, can
compromise the therapeutic alliance and reduce treatment efficacy. Thus, the
PSDM accounts for the ways in which interpersonal and intrapersonal processes
associated with perfectionism can ultimately foster disconnection in therapeutic
relationships.
Critical to the prevention and amelioration of these potential treatment problems
is the therapist’s attention to his or her emotional responses to the patient’s
interpersonal sensitivity and behaviors, consistent with research suggesting that lack
of awareness and management of therapist countertransference is harmful to the
therapeutic alliance and the patient’s progress in therapy (Kiesler, 2001; Ligiéro &
Gelso, 2002). The PSDM provides a framework by which the therapist can situate
such reactions in the world of the perfectionistic patient, in order that he or she
may consider alternate ways of responding that can maintain or repair the
therapeutic alliance.
Objective disconnection:
(countertransference)
If unattended:
Off-putting interpersonal Therapist withdraws
behavior
Therapeutic relationship
Perfectionistic traits, Poor
rupture, disruptive
self-presentation, outcome
behaviors, early termination
cognitions/attitudes
If unattended:
Interpersonal sensitivity
Patient withdraws
Subjective disconnection:
(transference)
where the approach should be one of discovery and acceptance rather than
evaluation. Their immediate response to discovered elements of the self or others
is to evaluate, usually negatively, which in turn triggers feelings of shame or
hostility that ultimately limit the possibility of personal connection. Moreover,
engagement with the clinical process is not viewed as an opportunity to improve
the self but instead as a powerful marker of a failure in living. Thus perfectionism
can result in significant anxiety, especially when the task of the assessment and
treatment is to talk about and reveal perceived imperfections and distress (see
Hewitt et al., 2008).
The perfectionist’s admission to the self and to others (i.e., the therapist,
receptionist, and other people in the waiting room) that he or she is in need of
psychological help is often a shame-filled experience (see Gilbert, 2005, 2011;
Greenspon, 2008) that can both exacerbate the pain and turmoil for the person and
decrease the likelihood of actually engaging in the process (see Hewitt, Dang,
Deng, Flett, & Kaldas, 2016; Hewitt et al., 2008). It is often found that highly
perfectionistic patients delay the process of seeking treatment until they experience
intense levels of pain and distress or have insistent “encouragements” from family
members (e.g., Hewitt et al., 2017). Thus, one of the major, over-arching tasks of
treatment with perfectionistic individuals involves helping them achieve self-
acceptance, including acceptance of the need for help. This can be a tall order for
people who have lived a life of nonacceptance and who equate self-acceptance
with giving up, failing, and ultimately losing (Greenspon, 2008; Hewitt et al.,
2017; Horney, 1950; Sorotzkin, 1985).
A multitude of fears and concerns are also often brought in to the clinical process
by the perfectionistic patient, including fears of being stigmatized, being judged
harshly, being let down by the incompetence of the therapist, not getting better,
or discovering unwanted and unacceptable parts of self. These fears tend to be
compounded by the excessive level of general anxiety commonly experienced by
perfectionistic people seeking treatment (see Hewitt et al., 2008; Hewitt, Dang, et
al., 2016), along with the aforementioned fear of failure (Conroy, Kaye, & Fifer,
2007). This fear of failure can be expressed in clinical contexts by a difficulty with
or unwillingness to try new tasks or consider new perspectives or a great reluctance
to even consider abandoning the pursuit of attaining perfection. Many perfectionists
in treatment are fearful of the consequences of not striving for perfection. Some
authors have suggested that this fear is actually a fear of mediocrity—and that
abandoning the quest to be perfect is comparable to being sentenced to a life of
being of little worth (see Dryden & Neenan, 2004; Grieger, 1991).
A related concern for perfectionists is the fear of being exposed as someone who
is far from perfect. Research on perfectionistic self-presentation has shown that this
style is linked with a sense of being an imposter (Hewitt et al., 2003; Thompson,
Foreman, & Martin, 2000). Those who struggle with perfectionistic self-
presentation tend to be overly focused on the possibility that their inadequacies and
defects will become publicly exposed. Leahy (2001) observed that this orientation
can fuel strong resistance that feeds into the unwillingness to no longer try to be or
Perfectionism in the Therapeutic Context 315
seem perfect. Specifically, he noted that “it is as if the patient is saying, ‘I can’t give
up my perfectionism because then my true helplessness will be manifested’”
(p. 117). In light of these observations, it is really not surprising that one recent
study found that the majority of perfectionists undergoing treatment expressed an
unwillingness to forego their perfectionism (see Egan, Piek, Dyck, Rees, & Hagger,
2013; see also Chapter 14).
The presence of such anxiety and fear suggests that perfectionistic individuals
are over-represented among those people who are unwilling or psychologically
unable to seek help when treatment is required. Several research groups have
conducted research on the negative help-seeking orientation of people with
elevated levels of trait perfectionism or concerns with mistakes (e.g. Ey, Henning,
& Shaw, 2000; Rasmussen, Yamawaki, Moses, Powell, & Bastian, 2013;
Zeifman et al., 2015). For example, in a recent study that included both university
student and community member samples, Hewitt, Dang, et al. (2016) examined
perfectionism and help-seeking attitudes and fears and thoughts about engaging in
psychotherapy. They found that perfectionism traits and self-presentation facets
were associated broadly with increased negative attitudes toward seeking help and
with increased fears and concerns about engaging in psychotherapy. The negative
attitudes most consistently associated with the perfectionism variables included
decreased stigma tolerance and interpersonal openness, as well as concerns about
how perfectionists will appear to the therapist in psychotherapy and whether the
therapist will coerce them into experiencing fearful emotions. Moreover, it was
found that for participants who had sought treatment in the past, all traits and self-
presentational facets were associated with increased difficulty and discomfort
seeking help and continuing with the treatment to completion. This suggests that
perfectionism can influence the initial seeking of help as well as the maintenance
of and adherence to treatment.
experiences at bay. Fosha (2000) points out that “in the most profound way, affect
is how the individual stays in touch with himself and with his own take on the
world; it is also how he communicates to others that essential information about
himself” (p. 23). Fosha goes on to say that “in the realm of core affective experience,
the difference between aloneness and the sense of being integrated in the mainstream
of mutuality-community is created by the act of affective communication with one
other person, who is open and interested” (p. 28). It is this affective constriction
that is at the heart of the perfectionist’s social disconnection. It serves to distance
the self from others while perpetuating a view of self as worthless and a view of
intimacy as dangerous.
Emotional avoidance and ambivalence is particularly evident among individuals
with pervasive feelings of shame—one of the most salient and pervasive emotions
found among perfectionists undergoing treatment. Tangney (2002) has provided
an analysis of shame and other self-conscious emotions in perfectionism, and
several studies have now confirmed links between shame and both trait perfectionism
and perfectionistic self-presentation (Ashby, Rice, & Martin, 2006; Chen, Hewitt,
& Flett, 2015). The implications of shame and perfectionism in the treatment
context, however, have not been fully considered. Of course, shame is distinguished
by an overgeneralized sense of being inadequate and defective in ways that are
known to other people. The sense of shame found among perfectionists in
treatment can create a detachment that reflects the desire to avoid others and escape
scrutiny. The pervasiveness of shame (see Stolorow, 2010) underscores the need
for a treatment focus that is designed to restore a more accepted sense of self and
an ability to engage in self-soothing, self-compassion, and self-forgiveness when
people inevitably fall short of being perfect (see Gilbert, 2005).
We stated that behaviors and processes germane to perfectionism can be off-
putting or reflect interpersonal sensitivity and ultimately threaten disconnection
within the psychotherapeutic context. It must be underscored, however, that
disconnection and therapeutic disaster is not an inevitable outcome. Although
responding to the interpersonal dynamics of the perfectionist can be challenging,
well-trained clinicians employing a therapeutic approach that attends to process
themes—including transference and countertransference dynamics—would be able
to recognize these dynamics and respond to them appropriately and therapeutically.
In the following sections, we describe behaviors that individuals with perfectionism
exhibit in a relational context that reflect either the overt repellent processes that
contribute to objective disconnection (countertransference) and the more internal
interpersonal sensitivity-related processes that lead to subjective disconnection
(transference). As presented in Figure 15.2, if countertransference or transference
responses are left unattended, the alliance suffers, potentially compromising
therapeutic outcome (Hayes et al., 2011). It is important to note the interactional
nature of such ruptures for they can arise from the patient’s actions and perceptions,
the therapist’s responses, or, most likely, the interplay of the two.
One of the interpersonal problems associated with perfectionism is a tendency
toward hostile-dominant behaviors (Habke & Flynn, 2002; Hill et al., 1997; see
Perfectionism in the Therapeutic Context 317
also Chapter 9). For instance, self-oriented perfectionism has been associated with
hostile-dominant interpersonal problems in men (e.g., ignoring others, possessing
a sense of entitlement) and friendly dominant interpersonal problems (e.g., being
overly responsible for others, care-taking, parentification) in women. Other-
oriented perfectionism has been associated with “dark” personality traits including
narcissistic grandiosity and entitlement, psychopathy, social dominance, hostility,
low agreeableness, and a lack of empathy for others (e.g., Nealis, Sherry, Sherry,
Stewart, & Macneil, 2015; Stoeber, Sherry, & Nealis, 2015), whereas socially
prescribed perfectionism has been associated with arrogant and socially distant
qualities in men and diverse interpersonal problems in women (Hill et al., 1997).
Hostile-dominant behaviors can present significant challenges in psychotherapy
influencing the development of therapeutic alliance (Muran, Segal, Samstag, &
Crawford, 1994), lower levels of emotional resonance with the therapist in the
context of individual psychotherapy, and less intimate relationships and problems
with involvement with others (Gurtman, 1996).
positions can allow the perfectionist to avoid painful emotions and, given that
psychotherapy is about experiencing emotional states, these positions become
apparent in treatment. One, in particular, that forms part of the perfectionist’s
behavior is intellectualization. For example, Salzman (1980) wrote:
Similarly, perfectionistic individuals will seek and press the therapist for specific
information, immediate solutions in the form of readings, and explanations of
models of perfectionism or treatment more generally rather than focus on emotion-
laden issues. An intellectualizing stance, along with the obtaining of “information”
to solve problems, reinforces the patient’s illusion that providing information holds
the key to solving their difficulties and can be a potential source of tension
throughout the therapy. This stance may also reflect a way of attempting to be a
perfect patient and trying to garner approval and caring from the therapist or may
serve to protect the patient from the anticipated harsh judgments of the therapist
should treatment not go well. This sort of stance, especially if rigidly held, can
interfere with doing the work of therapy and may induce feelings of being stymied,
ineffective, and frustrated in the therapist.
discomfort seeking and continuing treatment, were associated with increased odds
of dropping out early and of doing poorly in treatment.
Similarly, in terms of the interactions between clinician and patient in an
assessment context, we are beginning to accumulate evidence which indicates that
perfectionism is associated with patients’ negative reactions to treatment and that
the characteristics of the perfectionistic patient seem to elicit negative responses
from their therapists. Hewitt and colleagues (2008) conducted research focused on
how 90 community adults who were seeking psychiatric help responded to a
clinical interview that involved them openly discussing stressful failures. Hewitt
and colleagues found that high levels of concealing one’s imperfections (i.e.,
nondisplay of imperfection) was associated with greater distress before and after the
interview, a greater sense of threat prior to the interview, and greater post-interview
dissatisfaction. Further, analyses of concurrent physiological responses showed that
the perfectionistic self-presentation facets uniquely predicted adults’ elevated heart-
rate while revealing mistakes and flaws with a clinician, and these associations were
still detectable beyond the variance explained by trait perfectionism.
Recently, we conducted follow-up analyses that focused on how patients’
perfectionism influenced therapists’ judgments and perceptions of those patients
during that initial clinical interview (Hewitt, Chen, et al., 2016). Results indicated
that patients’ levels of perfectionism were associated with therapists’ less favorable
judgments of their patients. More specifically, trait perfectionism dimensions in
patients were negatively related to the extent to which therapists liked their patients
and wanted to work with them in the future, with socially prescribed perfectionism
being associated negatively with the extent to which patients were expected to
benefit from treatment. Perfectionistic self-presentation also seemed to play a role.
Specifically, patients’ perfectionistic self-promotion and nondisclosure of
imperfection were associated negatively with the extent to which their therapists
liked them, and nondisclosure of imperfection was also related to how much
therapists would like to take them on as future patients. Finally, it was found that
the relationship between other-oriented perfectionism and therapist’s disliking of
patients was mediated by patients’ level of hostility.
In terms of treatment studies, findings that perfectionism-related attitudes
predict poorer outcome in treatment of depression and that this relationship is
mediated by therapeutic and external relationships (Blatt, Zuroff, Quinlan, &
Pilkonis, 1996; Shahar et al., 2004; Zuroff et al., 2000) are consistent with our
model (also see van der Kaap-Deeder, Smets, & Boone, 2016). The findings
support the idea that perfectionism influences negative outcome through its effect
on relationships.
In other treatment research from our University of British Columbia Perfectionism
Treatment Study (see Hewitt et al., 2017; Hewitt et al., 2015), we found that
perfectionism traits (self-oriented and socially prescribed perfectionism in particular)
and perfectionistic self-presentation (nondisclosure in particular) were positively
associated with higher levels of distress, lower levels of personal disclosures, and
being less liked by group members over the course of treatment (Flynn, Hewitt
322 Hewitt, Flett, Mikail, Kealy, & Zhang
et al., 2016). Further, it was found that these perfectionism components were
associated with decreased liking by the therapists and that therapists’ levels of liking
patients were negatively associated with treatment effectiveness.
Moreover, in another study (Kaldas, Hewitt, Mikail, & Flett, 2016), 69
residential patients who received daily intensive dynamic-relational group
psychotherapy completed measures of perfectionism during the first session and
measures of interpersonal problems, perceptions of therapists’ interpersonal
behavior, and group cohesion on five consecutive days of treatment. Over the
course of the five days, trait and self-presentation components of perfectionism
predicted lower group cohesion, and this relationship was mediated, in part, by the
patients’ interpersonal difficulties as well as their perceptions of therapists’
interpersonal behavior. Overall, this study suggested that patients with excessive
levels of perfectionism tend to struggle more with therapeutic alliance and other
therapeutic processes in group therapy. This occurred across perfectionism
components. Importantly, each dimension or facet had an impact on different
process factors although, taken together, perfectionism negatively impacted all
group therapy process factors under investigation.
Lastly, preliminary findings from an ongoing study examining the relationship
between perfectionism and various process and outcome variables for a group
treatment based on cognitive-behavioral therapy (Zhang et al., 2016) suggested
that perfectionism traits and perfectionism cognitions were negatively associated
with group process factors. Specifically, both self-oriented perfectionism and
perfectionism cognitions were negatively associated with secure emotional
expression, a measure of feelings of safety and comfort within groups (Macnair-
Semands & Lese, 2000).
Overall, these studies provide preliminary support for components of the PSDM
in the therapeutic context. This model may thus be considered a fruitful empirically
informed guide to help clinicians understand some of the mechanisms involved in
the pernicious role perfectionism can take in treatment.
Conclusion
Overall we have argued that because perfectionism is a difficult personality variable
to treat—involving negative influences on the treatment process—it is important
324 Hewitt, Flett, Mikail, Kealy, & Zhang
to understand how and why perfectionism exerts its negative impact. We presented
an extension of our PSDM in an effort to understand the processes involved with
perfectionism and its influence on both patient and therapist and, most importantly,
on the therapeutic alliance and treatment outcome. It is hoped that outlining the
model and processes that perfectionism brings to the treatment situation will
stimulate further research regarding this issue. Such research can help clinicians to
further understand the complexity of perfectionism in the clinical context and
ultimately provide better resources and treatment options for its effective treatment.
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PART V
Conclusions
16
THE PSYCHOLOGY OF
PERFECTIONISM
Critical Issues, Open Questions, and
Future Directions
Joachim Stoeber
Overview
In this concluding chapter, I follow the approach of the introductory chapter in
taking a personal perspective to discuss what I see are critical issues, open questions,
and future directions in perfectionism research. Because all chapters of this book
address open questions and future directions, I only discuss topics that the chapters
did not cover or that I would like to emphasize again. These include the definition
and measurement of perfectionism, the question of whether perfectionism is a trait
or a disposition, the need for more longitudinal studies, and the search for mediators
and moderators. Further, I make a call for more research on perfectionism going
beyond self-reports and point to three areas that I believe are “under-researched”:
perfectionism at work; ethnic, cultural, and national differences in perfectionism;
and perfectionism across the lifespan. Moreover, I address three critical issues that
I find problematic because they may present obstacles to further progress in our
understanding of perfectionism: focusing on perfectionistic concerns (and ignoring
perfectionistic strivings), employing cluster analyses to investigate differences in
multidimensional perfectionism, and assessing perfectionism with measures that do
not measure perfectionism.
Critical Issues
A final problem is that studies employing cluster analyses often fail to report the
bivariate correlations between the perfectionism dimensions and the key variables
of interest. Instead, they report only differences between the clusters they created.
This is problematic not only because crucial information is missing (i.e., what
correlations the clusters are based on), but also because the studies are of limited use
for secondary data analyses such as quantitative literature reviews and meta-analyses
(cf. Hill & Curran, 2016; Gotwals, Stoeber, Dunn, & Stoll, 2012). Consequently,
my recommendation is to follow good research practice and always report bivariate
correlations. This goes not only for studies employing cluster analyses, but for all
studies employing multivariate analyses based on correlations or covariances such
as multiple regressions, structural equation modeling, and factor analyses as well as
latent class and latent profile analyses.
Attitude Scale (Weissman & Beck, 1978). This is problematic because they are
measures of self-criticism, not measures of perfectionism or perfectionistic concerns
(cf. Chapter 1). Neither are they measures of self-critical perfectionism, because
self-critical perfectionism is a hybrid form of perfectionism that is typically assessed
by combining measures of self-criticism with measures of perfectionistic concerns
(Dunkley, Zuroff, & Blankstein, 2003; Smith, Saklofske, Stoeber, & Sherry, 2016;
see also Chapters 9 and 11). Self-criticism is not an indicator, proxy, or defining
component of perfectionism or perfectionistic concerns, but a separate psychological
construct that should be differentiated from perfectionism and perfectionistic
concerns (e.g., Dunkley, Blankstein, Masheb, & Grilo, 2006; Sherry, Stoeber, &
Ramasubbu, 2016). I am aware that the multitude of measures used in perfectionism
research can be confusing, but researchers who use scales or items measuring self-
criticism should be clear in their publications that they measured self-criticism, not
perfectionism (cf. Stoeber, Hutchfield, & Wood, 2008).
Open Questions
for anyone who is not an expert in perfectionism research. But how to address this
issue? One suggestion has been to follow the example of the Obsessive Compulsive
Cognitions Working Group (OCCWG, 1997) and get all the leading perfectionism
researchers together, discuss and agree the core elements of perfectionism, and
develop a commonly agreed measure of perfectionism as did the OCCWG with
obsessive-compulsive beliefs (OCCWG, 2001). However, when this suggestion
was made at the last Perfectionism Network Meeting (University of Kent, 12–13
July 2016)—a meeting where most of the leading perfectionism researchers were
present—the response was muted. Consequently, I also see little chance for a
commonly agreed measure of perfectionism in the near future.
But are there really too many measures? I personally do not think so. First, the
vast majority of research on perfectionism is based on only two measures—the
Frost Multidimensional Perfectionism Scale (FMPS; Frost, Marten, Lahart, &
Rosenblate, 1990) and the Hewitt–Flett Multidimensional Perfectionism Scale
(HF-MPS; Hewitt & Flett, 1991)—followed by the Almost Perfect Scale–Revised
(Slaney, Rice, Mobley, Trippi, & Ashby, 2001) in a distant third place. This means
that most perfectionism research is based on three measures only (or short forms
and adaptations of these measures). Second, all widely used multidimensional
measures of perfectionism have subscales capturing perfectionistic strivings and
perfectionistic concerns, the two higher-order dimensions of the two-factor model
of perfectionism (see Chapter 1). Consequently, the two-factor model provides a
common conceptual framework to understand and compare the findings from
different studies using different measures of perfectionism (Stoeber & Otto, 2006;
see also Gotwals et al., 2012; Jowett, Mallinson, & Hill, 2016).
Further, there are good reasons why we have so many different measures of
perfectionism. Perfectionism can affect all domains of life, but most perfectionists
are not perfectionistic across all domains of life (Stoeber & Stoeber, 2009). Instead,
perfectionism is often domain-specific, meaning that perfectionists are usually
more perfectionistic in some domains than in others (Dunn, Gotwals, & Causgrove
Dunn, 2005; McArdle, 2010). Consequently, it makes sense to have not only
general measures of perfectionism, but also measures that assess perfectionism in
specific domains such as sport, dance, exercise, parenting, physical appearance, or
sex (Snell, Overbey, & Brewer, 2005; Stoeber, Harvey, Almeida, & Lyons, 2013;
Stoeber & Madigan, 2016; Yang & Stoeber, 2012). Moreover, domain-specific
measures of perfectionism are useful because they have been shown to explain
variance in specific populations or specific variables beyond general measures of
perfectionism (e.g., sport perfectionism → body image in athletes: Dunn, Craft,
Causgrove Dunn, & Gotwals, 2011; physical appearance perfectionism → eating
disorder symptoms in students: Stoeber & Yang, 2015). Further note that most
domain-specific measures of perfectionism are adaptations of general measures of
perfectionism (like the FMPS and HF-MPS) or were inspired by these measures
(cf. Stoeber & Madigan, 2016). Consequently, the many different measures we see
in perfectionism research often share the same underlying models and have
comparable dimensions.
Perfectionism: Critical Issues 339
Finally, theory and research on perfectionism are still evolving and developing,
and this includes the expansion of extant models of dispositional perfectionism,
perfectionistic self-presentation, and perfectionism cognitions (including the
expansion in new domains). In addition, there is a continued development of
further models of perfectionism including new, hybrid forms of perfectionism. All
this evolution, expansion, and development requires reliable and valid measures
(e.g., Ferreira, Duarte, Pinto-Gouveia, & Lopes, in press; Flett, Nepon, Hewitt,
Molnar, & Zhao, in press; Smith et al., 2016). Furthermore, perfectionism research
has a strong tradition of revisiting established measures of perfectionism for a critical
reexamination of their psychometric properties (e.g., De Cuyper, Claes, Hermans,
Pieters, & Smits, 2015; Stöber, 1998) as well as developing reliable and valid short
forms of these measures (e.g., Burgess, Frost, & DiBartolo, in press; Stoeber, in
press). Consequently, I do not see the multitude of perfectionism models and
measures that we have (and the continued development of further models and
measures) as a problem or a sign of weakness. To me, they signify that perfectionism
theory and research is alive and well, and flourishing.
Future Directions
Longitudinal Studies
The final section of this chapter discusses some areas that, from my view, future
research should take on if we want to continue making progress in our understanding
of perfectionism. First and foremost, I think we need more longitudinal studies on
perfectionism. This includes prospective studies as well as diary studies and other
methods of ecological momentary assessment (Bolger, Davis, & Rafaeli, 2003;
Shiffman, Stone, & Hufford, 2008). All such studies have more than one
measurement point and thus allow us to investigate the temporal relationships
between perfectionism and key variables of interest, providing stronger evidence
for causal influences and the direction of these influences. Unfortunately, the vast
majority of published research on perfectionism still uses cross-sectional designs (all
measurements are taken at one point of time). Such studies, however, are limited
because they cannot tell us whether perfectionism is an antecedent or a consequence
of a variable of interest, whether the two show reciprocal relationships, or whether
they are mere correlates. Regarding the question of perfectionism as an antecedent,
longitudinal studies are important to examine the effects of perfectionism because
only such studies can determine if perfectionism predicts changes in an outcome
variable over time (e.g., Madigan, Stoeber, & Passfield, 2015). In addition, if they
comprise three or more measurement points, longitudinal studies allow for
modeling between-person as well as within-person changes (e.g., Madigan,
Stoeber, & Passfield, 2016; see also Chapter 11). Furthermore, only longitudinal
studies with three or more measurement points can properly test mediation effects
(Cole & Maxwell, 2003). Regarding the question of perfectionism as a consequence,
longitudinal studies are important to understand the development of perfectionism.
Perfectionism: Critical Issues 341
tests and laboratory tasks or sports. These studies have provided valuable new
insights into perfectionism indicating that only perfectionistic strivings show
consistent positive relationships with performance whereas perfectionistic concerns
usually show no relationships (see Stoeber, 2012, for a review). In addition, a
number of studies have included observer ratings (also known as observer reports
or informant reports). Self-reports and observer ratings have been described as the
“counterpoint of personality assessment” (McCrae, 1994). Applied to perfectionism
research, they show us how perfectionists see themselves and how others see them
(see Chapter 9 for an illustrative example). Furthermore, some studies have begun
to go beyond self-reported stress and included physiological measures of stress (e.g.,
Albert, Rice, & Caffee, 2016; Richardson, Rice, & Devine, 2014). Finally, there
are two longitudinal studies examining how perfectionism predicts what is perhaps
the ultimate objective outcome: mortality. Unfortunately, the studies’ findings
were inconclusive. Whereas the first study found that self-oriented perfectionism
predicted lower survival rates (Fry & Debats, 2009), the second study found the
opposite: Self-oriented perfectionism predicted higher survival rates (Fry & Debats,
2011). Clearly more research including observer ratings and objective measures of
stress, health, and well-being is needed to address the complex associations among
perfectionism, stress, health behaviors, health, and, ultimately, mortality (see also
Chapter 10).
Under-Researched Areas
Perfectionism at Work
Finally, I would like to draw attention to three areas that I think are under-
researched. The first is perfectionism at work. We know that work comes out top
when people are asked what domains of life perfectionism affects most (Slaney &
Ashby, 1996; Stoeber & Stoeber, 2009). For example, Stoeber and Stoeber (2009)
investigated how perfectionistic people are across a list of 22 domains of life. They
found that 58% of a university student sample and 53% of an Internet sample
indicated they were perfectionistic at work, putting work at the first position on
both lists. Consequently, perfectionism at work should be an important research
topic. Yet, compared to the number of studies examining perfectionism in students,
relatively few studies have examined perfectionism in employees and how
perfectionism relates to variables that are of key interest in the domain of work
such as workaholism (e.g., Stoeber, Davis, & Townley, 2013; Tziner & Tanami,
2013) or job burnout (e.g., Childs & Stoeber, 2010; Li, Hou, Chi, Liu, & Hager,
2014). Beyond workaholism and job burnout, there is even less research on
perfectionism at work. In particular, we do not know how perfectionism affects
people’s social relations at work and their work performance (individual
performance and team performance). Both questions would be important to
investigate given that perfectionism is linked with interpersonal problems (see
Chapters 9 and 15) and has been associated with higher-quality performance, but
344 Stoeber
reduced productivity and efficiency (Sherry, Hewitt, Sherry, Flett, & Graham,
2010; Stoeber & Eysenck, 2008). Consequently, perfectionism research may profit
from further research on perfectionism at work. In addition, because many jobs
require team work, this research should go beyond individual-level aspects of
perfectionism and also examine group-level aspects like “team perfectionism”
(Hill, Stoeber, Brown, & Appleton, 2014), that is, the level of perfectionism in
teams and how this level influences the team (e.g., team relationships and coherence,
team performance). Whereas we found team perfectionism to predict higher
performance in sport (Hill et al., 2014), team perfectionism may have different
effects at work, but until we investigate perfectionism at work, we will not know.
Concluding Comments
I have the same hope for the other open questions addressed in this chapter as well
as the open questions that the other chapters of this book addressed. But looking
back at the past 25 years of research on multidimensional perfectionism and all that
has been achieved in these years—and also looking at the individual contributions
in this book that not only reflect past achievements, but also point toward future
achievements—I am confident that the next 25 years will see all these questions
answered, and more.
Notes
1 See also Chapter 3 for a detailed discussion of why cluster analyses should not be used
to examine the 2 × 2 model of perfectionism.
2 See Baron and Kenny’s (1986) classic article for an explanation of mediators and
moderators.
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AUTHOR INDEX
Numbers in bold denote tables; numbers in italic denote figures; n denotes notes.
Hollender, M. H. 4 Jalleh, G. 21
Hollon, S. D. 97 Jang, K. L. 121
Holt, C. S. 5, 20, 69, 139, 148, 158, 202, Janicki-Deverts, D. 206
266 Janssen, D. P. 231–2, 342
Holt, N. L. 156 Janssen, W. F. 11
Holub, A. 206 Jaremka, L. M. 256
Hong, R. Y. 248 Jelas, Z. M. 143
Hope, D. A. 113 Joffe, R. T. 184
Hopkins, C. 170 John, O. P. 69–70, 339, 251, 339
Hordern, C. 300 Johnson, D. G. 139, 244
Horn, A. B. 277 Joiner, T. E. 115, 116
Horney, K. 4–5, 91, 95, 98, 105, 178, 182, Jonason, P. K. 181
306–7, 314, 319 Jones, R. G. 92
Horney, Karen see Horney, K. Jong, P. J. de, 124
Hotham, S. 25, 28, 255 Jorgensen, R. S. 206
Hotz, V. J. 146 Joseph, S. 121
Hou, Z.-J. 47, 343 Jowett, G. E. 11, 20, 23, 31–4, 36, 157–9,
Howell, J. A. 103, 303 161, 163, 167–8, 171n2, 338
Hoyle, R. H. 159 Judd, C. M. 169, 342
Huang, C. 56 Judge, T. A. 52
Hubbard, B. 224–5 Juster, H. R. 113
Huber, R. 182, 186 Juster, R.-P. 206, 211
Hudson, J. L. 115, 116, 118, 126, 247, 273
Huelsman, T. J. 23 Kaap-Deeder, J. van der 272, 321
Hufford, M. R. 340 Kaldas, J. 314. 322
Huggins, L. 270, 273 Kaldo, V. 204
Hulleman, C. S. 27 Kamins, M. L. 135
Hulley, L. 253 Kane, R. 273, 299, 336
Hummel, A. M. 311 Kannan, D. 223
Hussain, R. 192 Kao, P.-C. 31
Huta, V. 113 Karlov, L. 8, 25
Hutchfield, J. 37, 182, 288, 337 Karvinen, K. 71
Hwang, A. 24 Kashima, Y. 212
Hyde, J. S. 345 Kaviani, E. 167
Hymel, S. 122 Kawamura, K. Y. 309, 319
Kaye, M. P. 21, 25, 314
Ialongo, N. S. 115, 116, 248, 277 Kazdin, A. E. 256
Ijzendoorn, M. H. van 61 Kazubska, M. 206
Imber, S. D. 299 Kealy, D. 11
Inglés, C. J. 47–8 Kearney, C. A. 137
Ingram, R. E. 100, 103, 238 Kee, Y. H. 166
Iranzo-Tatay, C. 244, 339 Kehayes, I.-L. 191
Irvine, J. 297 Keller, M. 127
Isquith, P. K. 124 Kempe, T. 61, 289
Israeli, A. L. 7, 20, 46, 158, 307 Kempke, S. 205, 211
Ivezaj, V. 212 Kendall, P. C. 100, 126
Jackson, T. 122 Kennedy-Moore, E. 224–5
Jacobi, C. 272 Kenney-Benson, G. A. 247
Jacobs, R. H. 118 Kenny, D. A. 119, 346n2
Jacobsen, N. S. 228 Kenworthy, L. 124
Jacquet, A.-Y. 142 Keogh, E. J. 61, 289
360 Author Index
aggression 82, 189; aggressive reactions orientation 24, 27, 36–7; approach-
246; passive aggression 309, 319 avoidance conflict 81, 102; mastery-
agreeableness 70–2, 73, 74–6, 77, 79–80, approach goals 24–8, 56;
83, 147, 188, 190, 317; disagreeableness performance-approach goals 24–8, 56,
147, 188 147
alienation 29, 306, 308–9, 309 see also approval 92–3, 95, 138, 268, 270, 320;
social disconnection conditional approval 135, 228; social
all-or-nothing thinking 90, 93, 98, 268, approval 268, 270; disapproval 135–6,
286, 289; all-or-none thinking 99, 208; 223, 229
dichotomous thinking 93, 98, 99, 285, arousal 54, 104; negative arousal 98, 102
286, 289, 295 Asian samples 143–4, 249, 255; Asian
Almost Perfect Scale–Revised (APS-R) 8, American 144; Asian Canadian 52;
139, 179, 223, 244, 269, 338 Chinese 143–4; Japanese 202, 255;
altruism 73, 74 Malaysian 144, 248
ambivalence 186, 290, 316; ambivalent asthma 202
relationships of perfectionism 155, 160, athlete burnout see burnout
168 athletes 28, 35, 50, 52–4, 57, 62, 91, 137,
amotivation 29, 30, 31–2, 34, 36–7, 160 155–7, 161, 163–5, 166–8, 170, 292,
anger 54, 57, 96, 164, 168,189, 190–5, 338; elite athletes 137, 156
318; angry hostility 73, 74–5, 179, 189, attachment 78, 244, 246–7, 250, 252, 255;
193–4 attachment style 138; attachment theory
anorexia (nervosa) 93, 101, 272, 307 see 243–5, 254; insecure attachment 136,
also eating disorders 245, 247; secure attachment 252
antagonism 189; social antagonism 71–2, authoritarian style 122, 136, 248–9 see also
74–5 see also agreeableness parents
anxiety 29, 54, 73, 74, 77, 78, 81–2, 95–6, autobiographical events 101;
102, 104, 113–127, 147–8, 150, 160, autobiographical memories 101, 156 see
162, 192–5, 202, 204, 214, 231, 234, also memory
237, 247, 270, 273, 276–7; anxiety automatic thoughts 10, 91, 95–6, 100, 104,
disorders 113–127, 192, 194–5, 238, 208, 211, 271, 307–8, 319 see also
273, 297–9; anxiety proneness 91; perfectionism cognitions
anxiety sensitivity 95; anxiety symptoms autonomous motivation 19, 31–2, 34,
114–122, 124–5, 192–3, 223, 230; 36–7
separation anxiety 118; social anxiety 54, avoidance 24, 26, 28, 81–2; avoidance
96, 186, 192, 271; social physique goals 26–7, 56; avoidance orientation 24,
anxiety 160 27; avoidant coping see coping; mastery-
anxious feelings 70, 75, 113–14, 116, 121, avoidance goals 24–8, 56; performance-
124, 126, 294; anxious mood 233, 235; avoidance goals 24–6, 56, 147
anxious rearing model 126, 135, 137;
anxious themes 104 behavioral approach system (BAS) 35, 81
appearance: physical appearance 97, 295–6, see also approach; behavioral experiments
338 291, 293–4, 296; behavioral inhibition
appraisals 57, 91, 222–38, 250; cognitive system (BIS) 35, 81–2
appraisals 90, 97, 208, 210, 223, 226; bifactor model of perfectionism 45 see also
negative appraisals 91, 210; primary two-factor model of perfectionism
appraisal 250; reappraisal 99, 252, 256, birth order 144–6
288; secondary appraisal 250, 256; stress Black samples 210, 248
appraisals 222, 226, 230, 238, 250–1; body dissatisfaction 156; body image 97,
threat appraisals 57, 208, 256 272, 338; body shape and weight 267;
approach 24, 26, 28, 35, 37, 81–2; perfect body 155, 170; weight control
approach goals 26–7, 56; approach 165
370 Subject Index
bulimia (nervosa) 156, 160, 172, 297 see 284–301, 322; individualized
also eating disorders formulation in CBT 284–5, 287, 289–91
burnout 37, 95, 98, 155, 208; athlete coherence therapy 253; depth-oriented
burnout 54, 161, 166–8; job burnout brief therapy 253
208, 343 communion 188, 308
Burns Perfectionism Scale (BPS) 4, 93 community samples 117, 192, 203, 210,
213–14, 315, 321, 345
case studies: Amanda Beard 156; Eugenie compassion 71, 237, 295, 317; self-
Bouchard 156; Emmy 286–8, 292–5; compassion 91, 273, 274, 295, 310, 316
Bobby Knight 177, 180–1, 186, 189–90, competence 73, 75, 92, 194, 238, 256,
194; Mark 234–6; Mr. C 90; Sylvia Plath 267, 278; absolute/intrapersonal
177, 183, 185, 187–8, 191, 193 competence 24; academic competence
catastrophizing 92, 98–9, 252 147; competence satisfaction 162;
child perfectionism 247–8, 250 see also competence thwarting 162; concerns
youth about competence 226; demonstrating
Child–Adolescent Perfectionism Scale competence 27; developing competence
(CAPS) 268, 270, 276–7 22; need for competence 267, 272, 278;
childhood 99, 101; childhood anxiety 114, normative competence 24; perceived
125–7; childhood anxiety disorders competence 114, 120–3, 125, 126, 126;
118–19, 125–7; childhood depression social competence 237
118; childhood perfectionism 126, concern over mistakes 5, 8, 46, 83, 91, 93,
247–50, 266; childhood worry 117, 248 102–3, 115, 117, 139–41, 144–6, 158,
children 99, 113–27, 135–8, 144–5, 149, 165, 183, 184, 202, 205, 210, 213, 223,
245–9, 265–6, 268, 269–71, 273, 276–8, 266, 271, 272–3, 277, 289, 296–300
301, 310, 340 conflict: conflict resolution 50, 53; conflict
Children’s Dysfunctional Attitudes Scale with therapist 315; dyadic conflict 189,
(CDAS) 270 see also dysfunctional 191, 310; interpersonal conflict 179,
attitudes 189, 191, 194, 207, 225, 323
chronic fatigue syndrome 205, 211 conscientiousness 20, 49, 70–73, 73, 75–6,
cleanliness 286, 287, 288, 295–6 see also 77, 79–80, 83–4, 147–8, 150, 200–1,
tidiness 204, 206, 212, 215, 236, 266, 269, 271,
clients see patients; client-centered therapy 339, 346; hyper-conscientiousness 200–1
254 see also Rogers, Carl control: cognitive control 57, 100, 214;
clinical assessments 89; clinical context effortful control 124–5, 126, 126;
310–14, 320–2, 324; clinical interview emotional control 102, 117, 119, 124–5,
289, 321; clinical process 306, 311–15, 126, 248; lack of control 29, 162–3,
320; clinical samples 54, 99, 117, 123, 235, 272, 323; locus of control 29; loss
125, 192, 223, 226, 238, 273, 296–301; of control 229; perceived control 93, 95,
clinical observations 233; clinical 123, 204, 226, 228–30, 235–8; sense of
perfectionism see perfectionism; clinical control 95, 136
psychology 92, 257 controlled motivation 19, 31–2, 36–7
clinicians 237, 268, 285, 289–92, 294, 307, coping 49, 55, 57–8, 114, 118–9, 121, 156,
311, 313, 316, 318–19, 321–2, 324 166, 205, 224–39, 250, 255–6, 319, 342;
close relationships 183; closeness 315; fear active coping 225, 234, 236; adaptive
of closeness with other 229 coping 232–3, 245, 252; avoidant coping
cluster analysis 47–8, 139–41, 143–5, 266, 20, 210, 224–6, 227, 228, 231–3, 235,
335–6 237; coping effectiveness 228–9, 231–2;
coaches 44, 54–5, 57–8, 63, 180, 182 coping inefficacy 209, 231–2; coping
cognitions see perfectionism cognitions with illness 200, 205, 210; coping with
cognitive behavioral therapy (CBT) perfectionism 274; disengagement
118–19, 223, 228, 230, 236, 273, coping 210, 224–6, 228; dysfunctional
Subject Index 371
coping 147; emotion-focused coping 233–5, 238, 319, 321; depressive mood
124, 206, 211, 225, 237; maladaptive 236, 239; depressive schemas 99;
coping 70, 75, 204–5, 210, 270, 319; depressive symptoms 193, 223, 230, 270,
perfectionism as a coping strategy 136; 310, 336; in children 116–7; depressive
positive reinterpretation 225; problem- themes 104; proneness to depression 99,
focused coping 20, 225–6, 227, 228, 103, 253
231, 233–8 Depressive Experiences Questionnaire
cortisol response 193, 210 see also stress (DEQ) 184, 223, 336
counseling 150, 253; counseling despair 90, 188, 254
psychology 257; counselors 60, 134, 150 devaluation: of others 185; self-devaluation
counterproductive behaviors 286, 286, 184; sport devaluation 54–5, 161, 163–4,
290–1 see also procrastination 166
countertransference see transference development of perfectionism 83–4, 89,
criticism: (perceived) criticism from others 126–7, 134–9, 146, 150, 209, 228, 237,
69, 187, 191, 195, 210, 223, 226, 227, 246–9, 277–8, 308, 339–341; in gifted
228–9, 235, 237–8, 309, 323; criticism students 134–9; developmental
of others 69, 177, 179, 185; parental antecedents of perfectionism 7, 146, 148,
criticism 5, 7, 114, 115, 117, 137, 139– 244–7, 323, 341
141, 145–6, 213, 237, 254, 271; self- diary studies 210, 212, 222, 225, 229, 238,
critical perfectionism see perfectionism; 340
self-criticism 3, 69, 91, 93, 95, 105, 180, diathesis-stress model of perfectionism
183, 184, 184, 190, 192, 202, 201, 223, 60–1, 89, 103, 191, 206–7, 210, 215,
227, 234, 236–7, 244, 248, 252–5, 251
267–8, 270–1, 273, 274–5, 278, 285, dichotomous thinking see all-or-nothing
286, 286, 287, 288–91, 295, 299, 336–7; thinking
sensitivity to criticism 181, 229 dietary restraint 334; dieting 96, 276–7
cross-cultural studies 143 see also culture differential susceptibility hypothesis 61–2
culture 138, 143–4; cultural differences disappointments, self-related 254, 275;
134, 141, 143, 248–9, 333–5; cultural disappointing view of others 179, 186–7,
revolution/shift 141; cultural values 255; 189
personality–culture fit 52 discrepancy (perceived inability to live up
cynicism 187, 313 to expected standards) 8, 83, 94, 139,
142–3, 147, 159, 179, 181–2, 215, 223,
daily hassles 207, 211, 229; daily stress 222, 244, 269, 272, 319; between actual and
225, 226, 228, 230–233, 235, 237–8 ideal self 94, 182, 184–6, 245, 266;
dance 47, 149, 155, 157–61, 162, 166, interpersonal discrepancies 186–7, 189
168–70, 338; dancers 155–6, 167–8 disengagement 19, 37, 210, 226, 226, 227,
dark personality traits 9, 80, 188, 317; dark 228, 232–7 see also coping
triad 9 dissatisfaction see satisfaction
defensiveness 81, 91, 102, 190, 311, 315, distress 12, 54, 63, 89–90, 99, 102, 118,
319–20; defensive fight 81–2; ego 120–1, 123–5, 183–4, 194, 210, 223,
defenses 319 229, 232, 234, 236, 248, 252, 268, 269,
deficits associated with perfectionism 78, 308–9, 309, 314, 319, 321, 323;
90–1, 95, 100, 102, 105, 122, 124, 127, distressing thoughts 104; chronic distress
209, 214 61; emotional distress 92, 95, 102, 187,
depression 7, 54, 58, 60, 73, 74, 89–90, 93, 222; mental distress 63; psychological
95–6, 99–101, 103–4, 120, 134, 150, distress 70, 75, 134, 136, 150, 177, 229,
154, 179, 192–5, 202, 204–5, 225, 310
233–4, 237–8, 253, 269–71, 272–3, domains; domains of perfectionism 35, 127,
276–7, 297–301; in children 118; 149, 155, 158, 162–5, 170, 202, 243,
depressed patients 222, 225–6, 228, 230, 267; of life 12, 44, 58–60, 208, 238,
372 Subject Index
interpersonal adjustment 50, 53, 70; 214–15, 236–7, 255, 300, 322, 341
interpersonal circumplex 83, 188, 190; see also mediators
interpersonal conflicts/problems 177–95, mediators 49, 55, 95–6, 119–21, 124–5, 126,
207, 343, 225, 308, 317, 323, 343; 127, 167, 170, 191–3, 205, 207, 209–12,
interpersonal competence 122; 214, 228, 230, 232–3, 251, 253, 268, 272,
interpersonal sensitivity 230, 308–9, 309, 279, 310, 319, 321–2, 333, 340–2
311, 312, 313, 316, 322; interpersonal memories and memory performance
relations/relationships 10, 177–95, 270 99–103, 248
see also relationships; interpersonal mindfulness 99, 256, 297
therapy 301, 323 moderators 60, 169, 207, 249, 251, 255
interventions see also treatment: efficacy/ mood 99, 165, 235, 252: anxious mood
effectiveness of interventions 118–9, 233; depressive mood 233, 236, 239;
126–7, 149, 191, 236, 257, 265–7, 267, negative mood 102–4, 230, 235; positive
273, 279, 294–301, 311, 317, 319, 320, mood 235–6; moody 70, 75
322–4; flexibility of therapeutic morbidity 201, 212, 215; mortality 201,
interventions 236–7, 290 203–4, 206, 212, 215, 343
intimacy 53, 78, 180, 188, 315–17, 323 motivation 5, 9, 19–37, 50, 55–6, 80–2, 90,
intolerance of uncertainty 120–1, 125, 126, 105, 147, 155–6, 160, 167, 169–70, 178
126 189, 191, 200, 208, 236, 238, 244, 254–6,
intrinsic motivation 19, 29, 30, 31–4; 267, 274; motivation to change 290–1,
intrinsic regulation 160 296; motives 19–22, 27, 35, 37, 150, 245
introversion 70, 75 see also extraversion Multidimensional Inventory of
irrational beliefs, thoughts, and convictions Perfectionism in Sport (MIPS) 8
92–3, 98, 100–1, 200, 253, 307 Multidimensional Perfectionism Scale
see Frost Multidimensional Perfectionism
job burnout see burnout Scale (FMPS) and Hewitt-Flett
Multidimensional Perfectionism scale
latent class analysis 47–8; latent profile (HF-MPS)
analysis 248, 252, 336 multilevel models 58–60, 222–39
leisure 59 music 149, 295–6
life events 60, 192–3, 206–7, 211, 238; life
satisfaction see satisfaction narcissism 9, 78, 101, 178, 181, 188–9,
locus of causality 29; locus of control 193–4, 317; narcissistic perfectionism 9,
29 35, 69, 177–95
loneliness 191, 193 needs: need for achievement 20, 56, 147,
longitudinal studies 36, 54, 84, 116, 118, 150; acceptance 306; admiration 115,
121–2, 138, 155, 161, 166, 169–70, 189, 246, 269; affiliation 20; approval,
191–2, 202–3, 210, 212–13, 248–9, 272, positive regard, and recognition 138,
277, 279, 340–3 see also diary studies 246, 254, 268, 270; autonomy 272;
closeness 177; competence 272, 278;
maladaptive aspects of perfectionism 4, 12, perfection 9–10, 19, 37, 92–3, 156, 158;
23, 28, 38, 82, 139, 148, 244; power 20; relatedness 272; stimulation
maladaptive effects 344; maladaptive 70–1; need frustration and thwarting
evaluation concerns 7, 266; maladaptive 177, 278
outcomes 160, 168–9 neuroticism 4, 20, 49, 70–3, 73, 73–6, 78,
mastery goals 24, 26, 147, 150; mastery- 80, 83–4, 91, 148, 190, 193, 204, 206,
approach goals see approach; mastery- 212, 215, 307, 309, 319, 345; neurotic
avoidance goals see avoidance perfectionism see perfectionism
mattering to others 105, 308–10 nondisclosure/nondisplay of imperfection
mechanisms of perfectionism 49, 60, see imperfection
119–20, 127, 167, 191–2, 200, 211, not just right experiences 120, 123–4, 126
Subject Index 375
observer ratings see informant reports 285, 286, 286–9, 297–9; conscientious
obsessive beliefs and thoughts 119, 200, 148; dysfunctional 5, 7, 12, 139–42, 144,
338; obsessive passion 160; obsessive- 147, 344; evaluative concerns (ECP) 7,
compulsive disorder (OCD) 113, 115, 10, 20, 45–9, 51, 52–7, 59, 61, 93, 148,
126, 272, 297; obsessive-compulsive 266, 335; functional 7, 21, 141; healthy
personality disorder 300; obsessive- 7, 62, 139–46, 148, 156, 203, 244, 266,
compulsive symptoms 92, 96, 114, 116, 271, 335; maladaptive 7, 140, 142, 148,
121, 338 210, 244, 247, 252–6, 269, 319, 334;
occupational outcomes 253 see also work multidimensional 3, 4–5, 6, 7, 8, 9–12,
openness/openness to experience 70–2, 73, 19–20, 22, 24, 27, 31–7, 68–9, 71–2, 76,
74–6, 77, 79, 86, 313, 316–7; openness 77, 78–9, 81–3, 89, 91, 93, 96, 117, 139,
to others 138, 313, 315 155, 158–9, 161, 162–5, 166–7, 170,
order and organization 5, 7–8, 71, 73, 75, 184, 202–4, 223, 271, 307, 333–5, 338,
77, 115, 117, 139–41, 144, 146, 201, 346; narcissistic see narcissism; negative
236, 244, 266, 269, 271 7, 192, 213, 288–9, 336; neurotic 4–5,
other-oriented perfectionism see 71, 90, 252; normal 4, 252; personal
perfectionism standards (PSP) 7, 10, 20, 45–9, 51,
overdependence 267, 275, 284 52–8, 59, 59–61, 62, 62–3, 148, 222–3,
227, 229–32, 234, 238, 239, 266, 270,
panic disorder 113 335; other-oriented 3, 5, 7–10, 35,
parents 29, 44, 63, 136, 150, 168, 180, 181, 68–9, 71–5, 77, 78–83, 139, 178–80,
184, 245–9, 267, 277, 279; parent–child 181, 185, 188–9, 193, 307, 313, 318–19,
interactions 246; parent–child 321, 345; positive 7, 144, 336; positive
relationships 250; parental approval 135, striving 7, 139, 148–50, 200, 266; self-
228; control 122, 249; criticism, critical 35, 177–95, 205, 207, 210, 223,
harshness, and punishment 5, 7, 114, 228–34, 237, 239, 247, 251–2, 255–7,
115, 117, 136–7, 139–41, 145–6, 213, 270, 272, 276–7, 337, 341; self-oriented
228, 237, 254, 271, ; expectations 5, 7, 5, 8, 9–10, 59, 68–9, 71–5, 77, 78–84,
115, 117, 135, 137, 139–40, 144–6, 168, 91, 93–5, 98, 103, 115, 116–18, 136–7,
213, 228, 234, 268, 271, 345; parental 139, 142, 147, 163, 192, 203, 205, 208,
factors 84, 123, 277 see also family factors; 223, 266–8, 270, 272–3, 276, 278, 289,
parental perfectionism 137, 247–50; 297, 300–1, 207, 313, 317–18, 321–2,
standards 234; pressure 93, 146, 208, 213; 343, 345; socially prescribed 5, 8, 9–10,
support 150; parenting 59, 116, 119, 122, 46, 59, 68–9, 71–6, 77, 78–84, 93, 98,
126–7, 136, 144, 246–9, 338 101, 115, 116–17, 135–7, 139, 147, 158,
passion 160 163, 183, 184, 189–90, 192, 203, 205,
pathways of perfectionism 50, 123, 137, 208–13, 223, 266–8, 270, 273, 277–9,
200–1, 206–7, 209, 211–15, 272–3, 289, 297, 301, 307, 310, 313, 317–21,
309–10 see also mediators 344–5; unhealthy 7, 12, 141, 143–5,
patients 80, 98, 101, 118, 205, 222–3, 147–8, 202, 244, 271, 335; team 9, 344;
225–6, 228, 230, 233–8, 293, 311, 312, unhelpful 265–8, 273, 274, 278
313–24 see also clinical samples perfectionistic cognitions 10, 89–105, 309,
perfectionism cognitions 3, 8, 10, 89–105; 312 see also perfectionism cognitions;
Perfectionism Cognitions Inventory perfectionistic concerns 3, 5, 7, 8, 8–10,
(PCI) 95–7, 103–4, 208, 271, 292, 306, 19–37, 69, 82–3, 89, 103, 122, 148, 158,
318, 322–3, 339 162–5, 182, 202–5, 210–11, 213–15,
Perfectionism Inventory (PI) 8, 181 244, 247–9, 252, 272, 277, 289, 296–
perfectionism social disconnection model 300, 310, 333–8, 341–3, 345 see also
(PSDM) 9, 11, 97, 191–5, 268, 306–24 evaluative concerns perfectionism (ECP);
perfectionism: adaptive 7, 140, 142, 146, perfectionistic reactivity 90, 97, 169,
148, 244, 249, 252; clinical 284, 285, 208; perfectionistic self-presentation 3,
376 Subject Index
9–10, 35, 94–6, 166, 188, 191, 209, 215, possible selves see selves
268, 271, 306–7, 309, 310, 314, 316, preoccupation 102, 104, 183, 308
318–19, 321, 323, 339 see also pressure 44, 55, 60
nondisclosure/nondisplay of prevention: prevention focus of
imperfection; perfectionistic self- perfectionism 9, 105; prevention of
promotion 9, 188, 191, 205–6, 310, health problems 212; prevention of
312, 320; perfectionistic standards 46 see perfectionism 127, 212, 253, 255,
also personal standards; perfectionistic 265–79, 301; of treatment problems 311;
strivings 3–5, 7, 8, 8–10, 19–37, 69, relapse prevention 296
82–3, 137, 148, 158, 162–5, 202–5, 211, pride 29, 61; proud displays 246
213–15, 249, 253, 255, 333–8, 341–3, procrastination 274, 286, 287, 291, 296
345 see also personal standards productivity 63, 228–9, 231, 254, 267–8,
perfectionism (PSP) 292, 344; counterproductive behaviors
Perfectionistic Self-Presentation Scale– 286, 286, 287, 290–1
Junior Form (PSPS-JR) 271 psychodynamic theory 4; psychodynamic
performance 22, 24, 26–9, 37, 44, 52, treatment 300–1, 322–3
54–5, 91, 98, 103–4, 123–4, 135–6, psychoeducation 291–2, 296, 299
138–9, 141, 146–7, 149, 155–6, 158, psychopathology 5, 60–61, 125, 191–2,
160, 177, 183, 186, 244–7, 250–1, 207, 209, 212, 238, 270, 272, 278–9,
253–4, 246–7, 284, 285, 286, 286, 287, 289, 300; psychopathy 9, 82, 188, 317,
287–90, 292, 295, 319, 342–4; 271
performance goals 24, 26–8; psychotherapy see therapy
performance-approach goals see psychoticism 80, 83
approach; performance avoidance goals punishments 29, 34–5, 114, 136, 248, 253,
see avoidance 308, 318; punitiveness 318, 136, 179,
perseveration 89, 95, 98–9, 104, 119, 228, 244, 247
137, 208, 211, 236–7, 252 see also
rumination randomized control trial (RCT) 297
personal standards see standards; personal reinforcement 114, 287–8, 320;
standards perfectionism (PSP) see reinforcement sensitivity 35;
perfectionism reinforcement sensitivity theory (RST)
personality 10, 57, 68–84, 188, 189, 190–3, 80–2
201, 204, 206, 212, 215, 245, 250–1, rejection 193, 245, 308, 309, 311, 315,
253, 255–7, 271, 317, 340, 343, 345; 317, 318, 323; self-rejection 317;
personality disorders 178, 189, 300; sensitivity to interpersonal rejection 308
personality–culture fit 52; Big Five relationships: team relationships 344;
model 70, 190; five-factor model 70–6, therapeutic relationship
82–4, 339; HEXACO model 76–80, resilience 169, 201, 207, 215, 222–3, 230,
82–4, 339; neuropsychological models 236, 243, 252, 266, 273, 277–9; ego-
80–84; PEN theory 80 resiliency 252
person-centered approach in perfectionism rewards 29, 34–5, 81, 102, 214, 237,
research 47–8, 223; person-centered 274
theory 243, 245–6, 254 see also Rogers, rigidity 92, 98, 178, 237, 254, 267, 268,
Carl 286, 318, 320; rigid standards 114,
pessimism 209, 257 120–1, 127, 268, 277–8, 286
physical appearance see appearance; physical Rogers, Carl see author index
health see health; physical symptoms 203, romance 59; romantic couples 191–2;
211 romantic difficulties 48, 177; romantic
Positive and Negative Perfectionism Scale partners 180, 183, 250
(PANPS) 336 rumination 90, 95, 98–100, 104, 115, 192,
positive emotions 73, 74 see also affect 211, 237, 252, 319
Subject Index 377
sadness 54, 230–2; sad feeling 224, 235 self-monitoring 291, 296; self-oriented
satisfaction 29, 44, 61, 143, 160, 201, perfectionism see perfectionism; self-
231–2, 253, 269; academic satisfaction presentation see perfectionistic self-
52, 55, 60; autonomy satisfaction 162; presentation; self-promotion see
competence satisfaction 162; perfectionistic self-promotion; self-
dissatisfaction 61, 101, 156, 186–7, 194, recriminations 105, 308, 313, 318–9;
272, 321; life satisfaction and satisfaction self-regard 179; self-regulation 9, 99,
with life 50, 52, 147, 192; need 124, 206, 214, 244–6; self-regulation
satisfaction 162–3, 166–7; social support resource model (SRRM) 214–5; self-
satisfaction 204; relatedness satisfaction schema see schemas; self-scrutiny 201–2,
162 223; self-talk 91, 95, 244; self-value 245;
schemas 97, 245; future-event schema 313; self-view 295; self-worth 52, 101, 105,
depressive schema 99; self-schema 94–5, 135–6, 150, 182, 190, 194, 201, 207,
100–2, 105, 178, 182, 185 229, 231, 249, 256, 268, 278, 286, 286,
school 59, 139, 208; activities 55; 287, 287–8, 308
engagement 36; students 135–7, 140–6, selves: actual self 91, 94–5, 100, 178, 179,
272; environment 138 see also teachers; 182; feared self 95; ideal self 91, 94–5,
school settings 267, 278; school-based 97, 100, 182, 307; possible selves 178
prevention programs 119, 266, 272–3, sensitivity see anxiety, interpersonal, and
274–5, 277; schooling 138, 146 reinforcement
self psychology 243–6, 254 sensory intolerance 123–4
self-abasement 183; self-absorption 100; sex 338 see also gender
self-acceptance 92, 179, 183, 273, 310, shame 29, 54–5, 61, 91, 102, 136, 179,
314; self-actualization 244; self- 192, 194–5, 209, 246, 254–5, 289,
affirmation 256–7; self-blame 231, 237, 309–10, 313–4, 316
317; self-censure 309, 309; self- social approval see approval; social
compassion 91, 273, 274, 295, 310; antagonism see antagonism; social goals
self-cohesion 308; self-concealment 190, see goals; social disconnection see
204, 309; self-concept 50, 52–3,178, perfectionism social disconnection model
182, 205, 266, 269; self-confidence 91, (PSDM); social learning model 135–6 see
164, 168; self-consciousness 74, 94, 191; also parents; social network 183, 191,
self-control 234; self-criticism 69, 91, 93, 308; social phobia 118, 121, 125; social
105, 180, 184, 184, 202, 210, 223, 227, evaluations see evaluations; social
244, 248, 252–5, 267–8, 270–1, 273, expectations model 135–6 see also
274–5, 278, 285, 286, 286, 288–90, parents; social reaction model 135–6,
295, 299, 336–7; self-determination 28, 209; social relationships 53, 79, 1212,
49, 55–6; self-determination theory 343; social support 192, 204, 212, 222,
(SDT) 29–37, 267, 272, 278; self- 225, 228, 233, 237–8, 310
development 244, 246; self-dialogue 91; socially prescribed perfectionism see
self-discipline 71, 73, 75, 234; self-doubt perfectionism
98, 183, 318; self-efficacy 272, 290, 341; society 29, 36, 138, 141, 255; societal ideals
self-esteem 49–50, 52–3, 74, 77, 79, 190; societal influence 138; societal
115, 160, 182–3, 205, 210, 243, 246, pressure 190
266, 269, 271, 286, 289, 295, 299, 310, sport 8, 27, 35, 47, 50, 53–5, 57, 91, 149,
318; self-evaluation 5, 50, 52–3, 90, 105, 155–70, 338, 343–4 see also exercise
178, 208, 223, 267, 284, 285, 289, 295; Sport Multidimensional Perfectionism Scale
self-focus 26, 94, 100, 267; self- (SMPS and SMPS-2) 162–5
forgiveness 91, 316; self-harm 156, 273; standards 29, 114, 117, 120, 156, 182,
self-hatred 91, 317; self-help 255–7, 290, 185–6, 189, 202, 207, 214, 244–5, 247,
296–9 see also therapy; self-image 91; 254, 275, 284, 285—7, 287–90; double
self-integrity; self-knowledge 45; standards 287, 295; high standards 3, 5,
378 Subject Index
8, 44, 46, 66, 69, 83, 93, 127, 139, suppression: emotion suppression 57, 247,
142–3, 147, 158, 167, 180, 181, 186, 252; coping response suppression 228,
201, 203, 215, 223, 234, 236, 244, 237; thought suppression 104;
252–4, 254, 266–8, 269–70, 277–8, 289, suppression/suppressor effects in
319, 336–7; impossible standards 207, statistical analyses 22–3, 159
273; inflexible standards 286–7, 286–7, surveys in cognitive-behavioral therapy
289; personal standards 5, 7, 8, 10, 45, 292–3
69, 82, 95, 102, 115, 117, 139–40, 143,
145, 148, 158, 162–4, 205, 222–3, 227, task goals 22–4, 26–8, 36; task orientation
253, 256, 266, 268, 269–71, 272–3, 57, 94, 160 see also mastery
276–7, 285, 288, 299–300, 335; personal teachers 29, 44, 63, 135, 150, 182, 208,
standards perfectionism (PSP) see 267, 277
perfectionism; normative standards 186; temperament 56, 80, 83, 124; child
rigid standards see rigidity; unrealistic temperament 83, 119, 138, 339
standards 118, 182, 190, 244 therapy 118, 191, 223, 237, 254–5, 257,
stigma 314–5 306, 313–24 see also cognitive behavioral
stress 59–60, 62, 63, 100, 102–4, 134, 156, therapy (CBT); bibliotherapy 256; brief
169, 193, 200, 204–15, 222, 224–6, 227, therapy 253, 257; coherence therapy
228–239, 243, 244, 250–2, 256–7, 267, 253; group therapy 257, 311, 322–3;
273, 274, 277, 297, 299–300, 343 see interpersonal therapy 322; rational
also daily hassles; stress enhancement 207, therapy/rational-emotive (behavior)
250–1; stress generation 205, 207, 210, therapy 92; therapeutic alliance 311,
212, 230, 250–1, 308; stress management 313, 315, 317–8, 322, 324; therapeutic
213, 273, 297 see also coping; stress approaches 255, 316, 323; therapeutic
reactivity 210, 222, 228–30, 237, 239, context 306–24; therapeutic goals 118,
250, 252, 256–7 see also diathesis-stress 223; therapeutic paralysis 318;
model; transactional model of stress 250; therapeutic process 98, 306, 311, 313,
stressors 52, 60–1, 118, 192–4, 204, 206, 319; therapeutic progress 311, 313;
209–10, 222, 224–6, 228–9, 231–3, 235, therapeutic outcome 316; therapists 98,
237–8, 250–1; stressful (life) events and 223–4, 228, 234–9, 311, 312, 313–24
experiences 60–1, 99, 104, 192, 206, thought records 236, 293–5; thought
251, 257; chronic stress 204, 206, 211, suppression see suppression
250; threats and feelings of threat 57, 81, 102–3,
students: college students 135–6, 146–7, 114, 116, 119–30, 136, 185, 194, 208,
272; school students see school; 210–11, 232, 245–6, 250, 256–7, 309,
university students 50, 53–6, 59, 63, 77, 315, 321 see also appraisals; threatening
81, 95, 203, 208, 211, 222, 229, 231–3, others 189
239, 343, 273, 315 tidiness 286, 288, 295–7 see also order and
subgroups of perfectionists 48, 190, 266, organization
276 see also cluster analysis; subtypes of time management 296 see also
perfectionism see 2 × 2 model of procrastination
perfectionism training (sport, exercise, dance) 28, 54;
success 61, 93, 102, 155, 163, 168, 201, training distress 165, 166; overtraining
214, 228–9, 231, 273, 274–5, 287–8, 166
336 see also hope of success; being transference 312, 316, 320, 323;
successful 92, 102, 207, 234, 236 countertransference 311, 312, 316, 320
suicide 90, 101, 273, 310; suicidality 184, trauma 209; traumatic events/experiences
268 194, 209; post-traumatic stress 193
superiority 22, 179, 180–1, 190, 307; treatment 98–9, 191, 236–7, 265 see also
feeling superior 101, 178, 179, 180, 182, therapy; treatment of perfectionism in
185 children 115, 126–7; treatment
Subject Index 379
flexibility see interventions; treatment vulnerability 60–1, 73, 74, 89–90, 93,
resistance 99; treatment outcomes 238; 97–8, 100, 156, 169, 180, 186–7, 191,
treatment studies 256, 277; treatment of 194, 200–1, 206, 208–10, 215, 228–30,
childhood anxiety 118–20, 125; 254, 256, 267, 307
treatment efficacy in nonclinical samples
296–7; in clinical samples 297–300 wait-list control 298–9, 301, 323
tripartite model of perfectionism 139–40 well-being 44, 50, 52, 155–6, 160, 167,
trust 73, 74, 311; trustworthiness of others 170, 201–2, 207–9, 212, 252, 278–9,
247 343; psychological well-being 146–50;
two-factor model of perfectionism 3, 7–9, subjective well-being 191
36, 45, 157–8, 338 work 59, 96, 138, 192, 225, 234–6, 287,
types of perfectionism 134–5, 139, 141–2, 288, 291–2, 295–6, 343–4; workaholism
144, 147, 244, 256, 267, 279 see also 90, 98, 200, 343
subtypes of perfectionism; types of worry 68, 98, 104, 112–3, 114–5, 116–7,
perfectionists 94, 134, 255, 335 see also 119–21, 123–5, 126, , 160, 163, 248,
subgroups of perfectionists 290 see also anxiety