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Written Work 1 (2nd Sem)

The document recommends various daily activities and their benefits: cycling 2-3 hours a day puts less stress on joints; walking outside 1 hour daily improves memory; sleeping 8 hours nightly enhances concentration. It also suggests playing online games 1 hour weekly for relaxation, and basketball 50 minutes daily to build endurance.

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Carllabogbog
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809 views1 page

Written Work 1 (2nd Sem)

The document recommends various daily activities and their benefits: cycling 2-3 hours a day puts less stress on joints; walking outside 1 hour daily improves memory; sleeping 8 hours nightly enhances concentration. It also suggests playing online games 1 hour weekly for relaxation, and basketball 50 minutes daily to build endurance.

Uploaded by

Carllabogbog
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Cycling Less Stress on the Joints 2-3 Hours A day

Walking Outside improve memory 1 hour a day


Sleeping improves concentration 8 hours a day
Playing Online Games It gives me Chill 1 hours a week
Playing Basketball Build Indurance 50 minutes a day
Watching Memes It Gives me Laughter 30 minutes
Watching Anime It Gives me love and bravery 3 Hours a day

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