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Answer Sheet: Personal Development Lesson 7 A. What's in

This document appears to be a personal development worksheet containing various exercises and assessments. It includes sections on personal goals from 2020-2030, weaknesses to improve, and a word puzzle activity related to stress and mental health. The document provides space for written responses but does not include any answers or summaries.

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Johaimah Macatanong
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139 views4 pages

Answer Sheet: Personal Development Lesson 7 A. What's in

This document appears to be a personal development worksheet containing various exercises and assessments. It includes sections on personal goals from 2020-2030, weaknesses to improve, and a word puzzle activity related to stress and mental health. The document provides space for written responses but does not include any answers or summaries.

Uploaded by

Johaimah Macatanong
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Personal Development

ANSWER SHEET
LESSON 7

A. What’s In

__ACH_R S __I_ND S

P__R P_RE__S

LE_DE_ _ _IB_IN_S

B. What’ New

Situation 1
____________________________________________________________________________________________
____________________________________________________________________________________________
_________________________________________________________________________________________

Situation 2
____________________________________________________________________________________________
____________________________________________________________________________________________
_________________________________________________________________________________________

Situation 3
____________________________________________________________________________________________
____________________________________________________________________________________________
_________________________________________________________________________________________

C. What’s More

Activity 1.3

Guide Questions
1. ________________________________________________________________________________________
________________________________________________________________________________________
________________________________________________________________________________________
2. ________________________________________________________________________________________
________________________________________________________________________________________
________________________________________________________________________________________

What I can do

Year Activity/ies Strategies


2020-2021 Graduated in SHS I will study hard and finish all
my requirements.
2021-2022
2022-2023
2023-2024
2024-2025
2025-2026
2026-2027
2027-2028
2028-2029
2029-2030

ASSESSMENT

1 6 11
2 7 12
3 8 13
4 9 14
5 10 15

Additional Activities

Weaknesses Ways To Improve My Skills

1.
2.

3.
4.

5.
6.

7.
8.

9.
10.
Personal Development
ANSWER SHEET

LESSON 8 : STRESS AND MENTAL HEALTH

What’s New

COLOR OF THE NIPS TASK ANSWER


RED What makes you feel
angry?
YELLOW What makes you feel
loved?
ORANGE What makes you feel
lonely/sad?
BLUE What makes you feel
happy or excited?
GREEN What makes you feel
worried or afraid?
VIOLET What makes you feel
relaxed or chill?

What’s More
WORD PUZZLE

What I have Learned

1. STRESS
2. STRESSOR
3. MENTAL HEALTH

ASSESSMENT

1 6
2 7
3 8
4 9
5 10

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