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Name of Recipe: English Muffin Pizza Important Notes: (Deficiency Symptoms or Toxicity Preservation Methods)

The document provides information on the nutrients found in ingredients for an English Muffin Pizza, including their functions, deficiency and toxicity symptoms, and other food sources. It details the carbohydrate, sodium, and potassium content of English muffins, pizza sauce, and onions respectively, and how deficiencies or excesses of each nutrient can impact health. Additional notes on preservation methods are also provided for some ingredients.

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Nathaniel Pulido
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38 views1 page

Name of Recipe: English Muffin Pizza Important Notes: (Deficiency Symptoms or Toxicity Preservation Methods)

The document provides information on the nutrients found in ingredients for an English Muffin Pizza, including their functions, deficiency and toxicity symptoms, and other food sources. It details the carbohydrate, sodium, and potassium content of English muffins, pizza sauce, and onions respectively, and how deficiencies or excesses of each nutrient can impact health. Additional notes on preservation methods are also provided for some ingredients.

Uploaded by

Nathaniel Pulido
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Name of Recipe : English Muffin Pizza

Important Notes:
Other
Nutrient Function/s of (Deficiency Symptoms
Ingredient Sources of
Content the Nutrient or Toxicity;
the Nutrient
Preservation Methods)

Deficiency:
Ketosis which can cause
side effects such as bad
 Oats, sugar,
 English Provides breath, weakness and
Carbohydrate starchy
muffin energy headache.
products
Excess can cause
carbotoxicity and obesity

 Deficiency:
 Salt
Hyponatremia due to
excessive vomiting,
Canned diarrhea, and excess
meats sweating
Helps keep
the water
 Pizza and
Sodium Excess can lead to high
sauce electrolyte Salted nuts
balance of blood pressure, heart
the body disease, and stroke.
Beets

Acts as a preservative by
inhibiting microbial
Pickles
growth

 Deficiency:
Helps nerves  Bananas, Hypokalemia
to function,
muscles to Potatoes,
contract, and Excess can lead to
move Cucumber,
 Onion  Potassium Hyperkalemia which can
nutrients into Peas, cause serious muscle and
cells and heart damage.
waste Brown rice,
products out
of cells Vegetables
Magnesium helps in
better absorption

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