You Can Do It: Objectives
You Can Do It: Objectives
You Can Do It: Objectives
QUARTER 1-WEEK 3
NAME:_____________________________________________DATE_______________
SECTION_________________________________________
OBJECTIVES
At the end of the module, you are expected to:
1. identify your uniqueness from others;
2. enumerate the changes as you age; and
3. demonstrate positive and appropriate behavior in valuing yourself.
You Can Do It
Suggested Time Allotment: 10 minutes (Week 2)
After learning that you are unique and special along with some changes in your body, feelings, actions, and
beliefs, you came to understand that there are appropriate behaviors or actions to do in valuing yourself. The
next activity will ask you to write and express your commitment to do three appropriate actions.
1. Think of three (3) appropriate actions you really want to do because you value yourself.
2. Find a good space, then stand still.
3. Hug yourself by touching your left shoulder with your right hand. Do the opposite with your left hand on
your right shoulder.
4. Close your eyes and slowly take three deep breaths.
5. Whisper to yourself the statement,
“Since I love and value myself, I will ______________, _______________, and _______________.”
6. Repeat the statement. This time, say it out loud. Feel this appropriate act of valuing yourself
The next activity will help you sum up the strengths and changes you discovered as you age.
You will also identify the appropriate or correct behaviors in valuing yourself.
Fill in the needed information in the table. Examples are given below:
My Strengths
3
4
2. I sometimes feel guilty and sorry of Say “sorry; what can I do to help make
hurting others. things better?”
3. I can understand and manipulate use my skill on accessing learning
gadgets independently. materials and other related matters.
2. How does studying in this new normal help you become a better child?
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3. Aside from what were given in the discussion, give other examples on how you can show
correct personal and online behavior.
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