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    The 20 Steps of Foundation Form No.2 Midterm Exam

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    Carlos, Mark Anthony E.
    This document lists the leg and hand movements for the 20 steps of Foundation Form No. 2. For each step (numbered 1-20), it provides the leg movement (e.g. left forward stance, front kick) and corresponding hand movement (e.g. left upward block, right upper punch). The form involves a series of forward stances, front kicks, upward and downward blocks, and upper punches, with alternating left and right leg and hand movements over the 20 steps.

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    The 20 Steps of Foundation Form No.2 Midterm Exam

    Uploaded by

    Carlos, Mark Anthony E.
    1K views2 pages
    This document lists the leg and hand movements for the 20 steps of Foundation Form No. 2. For each step (numbered 1-20), it provides the leg movement (e.g. left forward stance, front kick) and corresponding hand movement (e.g. left upward block, right upper punch). The form involves a series of forward stances, front kicks, upward and downward blocks, and upper punches, with alternating left and right leg and hand movements over the 20 steps.

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    The 20 Steps of Foundation Form No.2 Midterm Exam (1)

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    This document lists the leg and hand movements for the 20 steps of Foundation Form No. 2. For each step (numbered 1-20), it provides the leg movement (e.g. left forward stance, front kick) and corresponding hand movement (e.g. left upward block, right upper punch). The form involves a series of forward stances, front kicks, upward and downward blocks, and upper punches, with alternating left and right leg and hand movements over the 20 steps.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    1K views2 pages

    The 20 Steps of Foundation Form No.2 Midterm Exam

    Uploaded by

    Carlos, Mark Anthony E.
    This document lists the leg and hand movements for the 20 steps of Foundation Form No. 2. For each step (numbered 1-20), it provides the leg movement (e.g. left forward stance, front kick) and corresponding hand movement (e.g. left upward block, right upper punch). The form involves a series of forward stances, front kicks, upward and downward blocks, and upper punches, with alternating left and right leg and hand movements over the 20 steps.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    Mark Anthony E.

    Carlos
    BS CRIMINOLOGY 1- Foxtrot

    The 20 steps of Foundation Form No. 2


    WRITE THE CORRECT LEG MOVEMENTS AND HAND MOVEMENTS IN EVERY COUNT.

    No. LEG MOVEMENTS HAND MOVEMENTS


    1 Left Forward stance Left Upward block
    2A Front Kick
    2B Right Forward Stance Right Upper Punch
    3 Right Forward Stance Right Upward Block
    4A Front Kick
    4B Left Forward Stance Left Upper Punch
    5 Left Forward Stance Left Downward Block
    6 Right Upward Stance Right Upper Punch
    7 Left Forward Stance Left Upper Punch
    8 Right Forward Stance Right Upper Punch (shout)
    9 Left Forward Stance Left Upward Block
    10A Front Kick
    10B Right Forward Stance Right Upper Punch
    11 Right Forward Stance Right Upward Block
    12A Front Kick
    12B Left Forward Stance Left Upward Block
    13 Left Forward Stance Left Downward block
    14 Right Forward Stance Right Upper Punch
    15 Left Forward Stance Left Upper Punch
    16 Right Forward Stance Right Upper Punch (shout)
    17 Left Forward Stance Left Upward Block
    18A Front Kick
    18B Right Forward Stance Right Upper Punch
    19 Right Forward Stance Right Upward Block
    20A Front Kick
    20B Left Forward Stance Left Upper Punch
    Mark Anthony E. Carlos
    BS CRIMINOLOGY 1- Foxtrot

    The 20 steps of Foundation Form No. 2


    WRITE THE CORRECT LEG MOVEMENTS AND HAND MOVEMENTS IN EVERY COUNT.

    No. LEG MOVEMENTS HAND MOVEMENTS


    1 Left Forward stance Left Upward block
    2A Front Kick
    2B Right Forward Stance Right Upper Punch
    3 Right Forward Stance Right Upward Block
    4A Front Kick
    4B Left Forward Stance Left Upper Punch
    5 Left Forward Stance Left Downward Block
    6 Right Upward Stance Right Upper Punch
    7 Left Forward Stance Left Upper Punch
    8 Right Forward Stance Right Upper Punch (shout)
    9 Left Forward Stance Left Upward Block
    10A Front Kick
    10B Right Forward Stance Right Upper Punch
    11 Right Forward Stance Right Upward Block
    12A Front Kick
    12B Left Forward Stance Left Upward Block
    13 Left Forward Stance Left Downward block
    14 Right Forward Stance Right Upper Punch
    15 Left Forward Stance Left Upper Punch
    16 Right Forward Stance Right Upper Punch (shout)
    17 Left Forward Stance Left Upward Block
    18A Front Kick
    18B Right Forward Stance Right Upper Punch
    19 Right Forward Stance Right Upward Block
    20A Front Kick
    20B Left Forward Stance Left Upper Punch

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