My Goal Rocket - Big Life Journal

Do you have a BIG GOAL that you want to reach?
Use your Goal Rocket to break down

your BIG GOAL into smaller steps. Track your progress and see how much you're
improving! Remember: It doesn't matter how anyone else is doing! All that matters is
focusing on your goal and being proud of how great you're doing!
How to Make
1 Print out the Rocket, Step Strips and Cloud on

pages 3-5. Cut out the Rocket and set aside.
2
Cut along the dotted lines on the Step Strips on
page 4. Do not cut out each cloud. Tape Strip A
on the bottom of the Rocket, front and back. Tape
Strip B on the bottom of Strip A, front and back.
(Page 6 is in case you need extra steps!)
3 Cut out the large Cloud on page 5. Gently bend

the Cloud in half without making a crease and cut
along the lines to make 2 slits in the Cloud. Be
sure not to cut all the way through the Cloud.
Slide the Step Strip through the large cloud slits.
4 Write down your goal on the Rocket Ship. Write

down the steps needed to achieve your goal. Start
with the large Cloud at the top on the first step.
Slide the Cloud down as you complete each step.
Copyright by Big Life Journal - biglifejournal.com

Write your BIG GOAL here.
Write the steps needed

to achieve your goal.
It is easier to work toward
your BIG GOAL when you break
it down into smaller steps.
Slide the cloud down after

you reach each step.
Yay! You reached your goal!

How will you celebrate?

PAGE 2
- - - - - -
Tape top of STRIP A here

- - - - - -
PAGE 3
- - - - - - - - - - - - - - - - - - - - - - - - - -
PAGE 4
Top of STRIP B
- - - - - - - - - - - - - - - - - - - - - - - - -
Tape top of STRIP B here

Top of STRIP A
- - - - - - - - - - - - - - - - - - - - - - - - - - -
- - - - - - - - - - - -
- - - - - - - - - - - -
PAGE 5
PAGE 6
- - - - - - - - - - - - - - - - - - - - - - - - - - -
Extra steps if needed
- - - - - - - - - - - - - - - - - - - - - - - - - - -
- - - - - -
Tape top of STRIP A here

- - - - - -
PAGE 7
EPISODE 30 GUIDE
IN THIS EPISODE, CHILDREN WILL
learn how to focus on their own progress and goals
be inspired by our listener Landon
discussion questions
Why did Zara feel that they should withdraw from the competition?
What did Landon realize when he stopped comparing his progress to others?
What goals can you work on while focusing on your own progress?
Try these activities

1. Turn to Chapter 1: "Believe in Yourself" in the Big Life Journal Second Edition and listen to episode
#1 of the Big Life Kids podcast which goes along with the chapter.
2. Learn all about your AMAZING brain with the neuroplasticity printables and posters available in the
Growth Mindset Printables Kit.
3. Try the helpful goal-setting printables in the Self-Esteem & Confidence Kit.
4. Read “Unstoppable Me! 10 Ways to Soar Through Life” by Wayne W. Dyer.
5. Watch "Kung Fu Panda" (2008 PG) In Kung Fu Panda, Po, a noodle-slurping dreamer, must
embrace his true self in order to become the Dragon Warrior.
6. Make a Bucket List. Typically, a bucket list is a list of accomplishments, experiences, or

achievements that someone wants to have during their lifetime.
The Big Life Kids Podcast is produced by Big Life Journal and is available FREE on Apple Podcasts, Spotify, Google Podcasts and other
platforms. Listen to Episode 30 on Apple Podcasts and leave a review. All kits can be found on biglifejournal.com.
biglifejournal.com/podcast
Enjoy Your Free Printable!
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Do you have a BIG GOAL that you want to reach?

Use your Goal Rocket to break down

1 Print out the Rocket, Step Strips and Cloud on

3 Cut out the large Cloud on page 5. Gently bend

4 Write down your goal on the Rocket Ship. Write

Copyright by Big Life Journal - biglifejournal.com

Write the steps needed

Slide the cloud down after

Yay! You reached your goal!

Copyright by Big Life Journal - biglifejournal.com

Tape top of STRIP A here

Tape top of STRIP B here

Tape top of STRIP A here

Try these activities

4. Read “Unstoppable Me! 10 Ways to Soar Through Life” by Wayne W. Dyer.

6. Make a Bucket List. Typically, a bucket list is a list of accomplishments, experiences, or

It is illegal to reproduce or distribute copyrighted material without the permission of the

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