PE3 - Module 2
PE3 - Module 2
SPOR TS
- An activity
involving physical exertion and skill in which an individual or team
competes against each another or others for entertainment
- Sport means all form of physical activity, which through casual or
organized participation, aim at expressing or improving physical
fitness and mental well-being, forming social relationships or
obtaining results in competition at all levels
GAME
- Games derive from play
- Games involve competition
- Game outcomes are based on skill, strategy or chance
PLAY
- Free
- Uncertain
- Governed by rules
- Separate
- Economically unproductive
- Governed by make-believ
An Olympic team sport in which two teams of six players are
separated by a net. Each team tries to score points by grounding a
ball on the other team’s court under organized rules
HISTORY:
• On February 9, 1895, in Holyoke, Massachusetts (USA), William G.
Morgan, a YMCA physical education director, created a new game
called MINTONETTE as a pastime to be played preferably indoors
and by any number of players
• The Federation International de Volleyball (FIVB), was founded in
1947 for men and 1952 for women
• The sport was officially included in the program for the 1964 Summer
Olympics
• Beach volleyball, a variation of the game played on sand and with
only two players per team, became a FIVB-endorsed variation in
1987 and was added to the Olympic program at the 1996 Summer
Olympics
• Volleyball is also a sport at the Paralympics managed by the World
Organization Volleyball for Disabled
• Volleyball before has no organized rules: unlimited players inside the
court, unlimited number of touches when hitting the ball
• Before there are 9 innings (sets) as compared today which we have 5
sets per game
BASIC SKILLS IN PLAYING VOLLEYBALL:
Serving
Setting
Spiking/Attacking
Blocking
Digging
Receiving
SERVING:
• A player stands behind the inline and serves the ball, in an attempt
to drive it into the opponent’s court
• “ACE” when the ball lands directly into the court or travels outside the
court after being touched by an opponent
Types of Service:
• Underhand
• Sky Ball Serve
• Topspin
• Float
• Jump Serve
• Jump float
SETTING:
• It is usually the second contact
• The main goal of setting is to put the ball in the air in such a way that
it can be driven by an attack into the opponent’s court
• The setter coordinates the offensive movements of a team
• Overhand and Bump Set
• “DUMP” when the setter tries to play it directly onto the opponent’s
court
RECEIVING/PASSING:
• “RECEPTION”, is usually the first contact
• The main goal of passing is to prevent the ball from touching the
court, and also making it reach the position where the setter is
standing quickly and precisely
• The skill of passing involves fundamentally two specific techniques
- Underarm pass (bump), where the ball touches the inside part of
the joined forearms or platform, at waist line
- Overhead pass, where it is handled with the fingertips, like a set
above the head
DIGGING:
• Digging is the ability to prevent the ball from touching one’s court
after a spike or attack, particularly a ball that is nearly touching the
ground
• The skill is similar to passing, or bumping-arms
• “PANCAKE”, “DIVE”
ATTACKING/SPIKING:
• “SPIKE” is usually the third contact
• The object of attacking is to handle the ball so that it lands on the
opponent’s court and cannot be defended
• Ideally the contact with the ball is made at the apex of the hitter’s
jump
• The hitter uses arm swing, wrist snap, and a rapid forward contraction
of the entire body to drive the ball
Attacking Techniques:
• Backcourt (or backrow) pipe attack
• Line and cross-court Shot
• Cut shot
• Dip/Dink/Tip/Cheat/Dump
• Tool/Wipe/Block-abuse
• Off-speed hit
• Quick hit/”one”
• Slide
• Double quick hit/”STACK”/”TANDEM”
BLOCKING:
• Blocking refers to the actions taken by players standing at the net to
stop or alter an opponent’s attack
• The jump should be timed so as to intercept the ball’s trajectory prior
to it crossing over the net
• A “ROOF” offensive block, A “SOFT” defensive block
• Single (or solo), double, or triple block
• The block position influences the positions where other defenders
place themselves while other opponent hitters are spiking