DISCLAIMER

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otherwise without the prior written permission of the copyright
holder.

The author has attempted to present information that is as

accurate and concrete as possible. The author is not a medical
doctor and does not write in any medical capacity. All medical
decisions should be made under the guidance and care of your
primary physician.

The author will not be held liable for any injury or loss that is
incurred to the reader through the application of any of the
information herein contained in this book. The author makes it
clear that the medical field is fast evolving with newer studies being
done continuously, therefore the information in this book is only a
researched collaboration of accurate information at the time of
writing.

With the ever-changing nature of the subjects included, the author

hopes that the reader will be able to appreciate the content that has
been covered in this book. While all attempts have been made to
verify each piece of information provided in this publication, the
author assumes no responsibility for any error, omission, or
contrary interpretation of the subject matter present in this book.

Please note that any help or advice given hereof is not a

substitution for licensed medical advice. The reader accepts
responsibility in the use of any information and takes advice given
in this book at their own risk. If the reader is under medication
supervision or has had complications with health-related risks,
consult your primary care physician as soon as possible before
taking any advice given in this book.

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 Fit After 50
“Supplement Guide”

Supplements won’t transform your physique without proper training

and a good diet. That’s why they are called “supplements” and not
“primaries.”

But because you’ve taken control of your health and life and are
training with Fit After 50, you can know that every supplement on
this page is going to amplify your results even further.

There’s no fluff in this guide. Just proven supplements that’ll boost

your testosterone levels, help you burn more fat, build muscle,
boost energy, and so much more.

One of the best ways to accelerate fat loss and muscle building is
to naturally increase your testosterone levels. One of the fasted
ways to do that is with the help of supplements.

Now, supplements aren’t “miracle diet pills”

that’ll get you lean and ripped without you
having to put in any work. However, when
you use them like they’re meant to be used
(as a supplement), they really can give you
some impressive results.

“Always stick with it and never give up on

yourself.”

Mark Mcilyar
Trainer at Live Anabolic
Subscribe To Our YouTube Channel

3
Anabolic Reload
Here at Live Anabolic, we’ve sold out of
Anabolic Reload several times because
men like you are flat-out seeing results.
Our team created Anabolic Reload
because, as men age, our testosterone
levels decrease. But this supplement is
a way to “reload” your testosterone
levels so you can start looking and
feeling younger, lose belly fat and get
ripped abs faster. There are 6 science-backed ingredients inside
Anabolic Reload.

1) Furosap® There’s an anabolic super-herb called Fenugreek that helps

boost free testosterone levels. Free testosterone is the most bioavailable
form of testosterone in the body — and while some companies brag
about boosting “total” testosterone, it’s this free testosterone that really
counts.

However, we didn’t want to give you

plain old fenugreek... Which is why
we found a local company here in the
United States with an innovative
technology... that extracts the #1
active anabolic ingredient inside
fenugreek called protodioscin to
increase its absorption. This way, you
can experience fenugreek’s test-
boosting benefits almost immediately
and enjoy more energy, vigor and faster fat loss.

The innovators call this new potent formula— Furosap®. It’s like
Fenugreek “on steroids” but completely safe, natural, and backed by
incredible research. A study published in the International Journal of
Medical Sciences... Took 50 male volunteers who were given Furosap®
for 12 weeks. The men were aged 35 to 65 years old. And the results
showed the men who consumed Furosap® increased free testosterone

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by a whopping 46% in 90% of men in the study — meaning 45 of the 50
men taking Furosap® got a nice boost in free testosterone. Doctors also
noted these men gained more mental alertness and improved their mood
and sex-drive.

Another recent study published in Functional Foods In Health and

Disease, measured the effects of Furosap® in a double-blind, placebo-
controlled clinical study of 40 men over 12 weeks... They found,
“Furosap significantly increases lean body mass and fat free mass...”
Which basically means they maintained muscle and lost body fat. They
also had elevated serum testosterone levels and improved blood flow.

So if you want to up your game in the gym, maintain muscle and build a
rock-solid body, while boosting energy and feeling great, this ingredient
will be a game-changer.

2) Withania Somnifera New research shows this ancient herb, used in

Eastern Medicine to promote youthful vigor, enhance muscle strength
and endurance and boost testosterone
levels 17%. And get this… Our team
here at Live Anabolic has found a way
to get your hands on the highest
concentrated and most bioavailable
form of withania somnifera... that took
14 years to develop... and is now the
fastest absorbed withania somnifera
on the planet.

This anabolic herb was tested and published in the American Journal of
Men’s Health with some amazing results. In a 16-week double-blind,
placebo-controlled, cross-over study — which is the gold standard of
reliable research... Scientists tested the effects of withania somnifera on
fatigue, vigor, and hormones in overweight men aged 40-70 with mild
fatigue. Half the group was given a placebo... The other half was given
withania somnifera. After 16 weeks, the group taking withania somnifera
boosted their testosterone almost 20%. The participants reported more
energy, increased sex-drive and overall improvements in mood and well-
being with zero negative side effects.

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3) Forskolin Root Extract Next is another anabolic herb called Forskolin,
which is the ultimate free-testosterone boosting herb. This all-natural
tropical herb has been tested in the trenches for thousands of years and
is shown to boost free testosterone levels in overweight and obese men
by 34%. So you don’t have to be in good shape, yet you’ll still enjoy a
boost in your male youth hormones. Here’s how the experiment went
down: 30 overweight and obese
men were given a forskolin
supplement or a placebo for 12
weeks... And may I remind you
there were NO changes to their
diet... nor did they exercise. After
the 12 weeks, the out of shape
men who consumed the forskolin
supplement had a significant
decline in body fat percentage...
Lean muscle mass increased... As did free testosterone. There were no
negative side effects either.

4) Vitamin D According to the Journal of Clinical Endocrinology and

Metabolism, 75% of American men are deficient in Vitamin D (an
important vitamin for testosterone). So it’s no surprise as to why low
testosterone is at a record high. Vitamin D is shown in the studies to
boost free testosterone. And men who don’t get enough vitamin D are
more likely to be overweight or obese. So if you’re struggling with belly
fat that won’t go away no matter what you try, or you pile on weight
easily, chances are you want to get more of this key nutrient that you’re
likely deficient in.

5) Boron Boron is a powerful mineral that boosts your free testosterone,

increases your lean muscle and even supports joint health — all of which
are great benefits for guys our age. One large 2015 study discovered
that taking 6mg of Boron can increase the amount of total testosterone in
your body. Plus, it increases free testosterone by a whopping 25%.

Another 2011 study published in the Journal of Trace Elements in

Medicine and Biology shows that Boron also reduces estrogen levels in
men. Estrogen is an increasing problem for men. There are estrogenic

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chemicals in nearly every necessary hygiene product you have in your
house — like your deodorant, toothpaste, body wash, shampoo and
even some toilet paper. However, Boron sets up an “estrogen defense
shield” in the body that prevents estrogen from waging war on your
testosterone levels. To top it off, boron also boosts vitamin D levels in
the body and improves nutrient metabolism.

6) Bioperine® Black Pepper Fruit Extract Bioperine® Black Pepper Fruit

Extract is a special delivery mechanism that we combine with the
anabolic herbs, vitamins and minerals in Anabolic Reload to turbocharge
their effectiveness and give you a big boost in your testosterone. This
way you can feel the surge of energy rushing throughout your entire
body fast, finally melt belly fat, pack on lean muscle and get stronger in
your workouts.

You’ll also skyrocket your sex-drive and

enjoy piston-like stamina to go all night
long. And it only gets better from there
because these benefits compound over
time, meaning the longer you take it,
the better results you’ll experience.

The real magic of these ingredients

happens when they get into your
bloodstream FAST, which is why my
team and I have bent over backwards
to find a way to add this quick delivery absorption system to Anabolic
Reload. Bioperine also acts as a shield around each ingredient to
increase the delivery and absorption of these herbs, vitamins and
minerals for maximum effect. This combination of ingredients will quickly,
effectively and naturally increase testosterone levels no matter what your
age or fitness level right now, and accelerate fat loss and muscle
building so you get a head-turning midsection.

Click here to claim your bottles of Anabolic Reload for the “Fit After 50”
Discount Price.

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Anabolic Reload P.M.
Anabolic Reload P.M. is another
favorite of thousands of men out there
because of how it’s improving their
sleep and life. The best way to
increase the amount of testosterone
your body produces while you sleep
is by taking a handful of ingredients
scientifically shown to boost
testosterone and help you sleep
deeper and longer each night. That’s
what Anabolic Reload P.M. does. In
fact, Anabolic Reload P.M. boosts
testosterone and accelerates recovery even on nights when you can’t
get a 6, 7, 8 hours of sleep and can only get 4 or 5. Here are the
ingredients that make it so effective.

1) VitaCherry® VitaCherry® is manufactured right here in the U.S and

it provides a maximum strength dose of anthocyanins. Anthocyanins
are a compound found in blackcurrants, red pears, and especially, tart
cherries. You may have heard that eating tart cherries before bed can
help you fall asleep faster, recover your muscles overnight, and get
you into a deeper state of sleep. That’s actually 100% true thanks to
anthocyanins. VitaCherry is 15x more potent in anthocyanins than the
leading tart cherry powder on the market.

It’s safe, clinically supported and will help you wake up feeling more
rested and recovered to crush your workouts the next day. Plus,
because the anthocyanins inside VitaCherry® help reduce
inflammation, you’ll feel more of the “good” from working out and less
of the “bad”— like joint aches and soreness that lasts for days at a
time. The anthocyanins inside VitaCherry® can help you wake up with
the intense kind of rock hard erections you remember as a teenager,
too — which doctors all agree is actually a very healthy sign.

Now the catch is the company that makes this special formula doesn’t

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sell it directly to the public. Instead, only a select group of supplement
manufacturers are able to get access to VitaCherry® and we’re one of
them at Live Anabolic.

2) Tribulus Terrestris We also added 750 mg of tribulus terrestris with

95% total saponins inside Anabolic Reload P.M. I’ll explain the 95%
total saponins in just a sec because saponins are vitally important to
get the t-boosting effects of tribulus terrestris.

Tribulus terrestris is a small

leafy plant that's been shown
to increase testosterone
levels and DHT (which is
arguably a more potent
natural androgen than
testosterone). Plus,
researchers call tribulus
terrestris “an effective
aphrodisiac that supports sex-drive and sexual performance in men.”

And while this is an exciting natural herb that can benefit your
manhood in several different ways... we didn’t add just any old
Tribulus Terrestris that you would find on Amazon or on the shelves of
your local supplement shop. See, research shows it’s the saponins
inside Tribulus terrestris that are what’s believed to be responsible for
all of its major benefits. Most supplement companies with tribulus
terrestris only contain 45% saponins or less to save a couple of bucks.
We refused to settle for anything less than the most potent form of
tribulus terrestris with 95% saponins, so you can really feel the
difference in your energy, performance, and manhood faster than you
expected.

3) Maca Maca is a world-famous aphrodisiac that’s been shown to

boost sex-drive regardless of how much testosterone one has (high or
low)... and works even if someone deals with anxiety or depression.

Basically, this Peruvian root, in it’s clinically-effective dose, bypasses

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most obstacles, and gives men of all ages a noticeable libido boost.
But the sexual superpowers of maca are not the only reason we
added it to Anabolic Reload P.M. Maca has also been shown to
increase workout performance so you can get the most out of training
programs like Fit After 50.

Maca also improves blood flow, which you (and her) will notice almost
immediately when you wake up or before bed. Plus, maca naturally
boosts your mood and puts you in a better frame of mind, so you can
wake up motivated, energized, and ready to tackle the day and get
more done.

4) ZMA Deep Sleep Complex Next up is a potent deep sleep ZMA

complex which is 10.5 mg of Vitamin B6, 450 mg of magnesium and
30 mg of zinc. Research from the University of North Carolina, Texas
A&M University, and the University of Texas, show men deficient in
vitamin B6, magnesium, and zinc, produce less testosterone and
growth hormone which are key for building muscle mass, staying lean
and recovering from tough workout sessions.

One 8-week study in 27 football

players showed taking a ZMA
supplement daily significantly
increased muscle strength,
functional power, testosterone and
IGF-1 levels. Plus, individually,
both zinc and magnesium have
been shown to reduce muscle
fatigue and either raise
testosterone levels or prevent a fall in testosterone due to exercise.

Maybe even more exciting... Zinc and magnesium have been shown
in tandem, to increase relaxation, improve sleep quality and help folks
fall asleep faster so you can get deep, quality, anabolic sleep, that can
help boost testosterone levels and growth hormone and increase
muscle recovery and muscle building overnight.

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Studies also show when you take vitamin B6, zinc and magnesium
before bed, it may help with weight loss. In a 1-month study in 60
obese people, those taking 30 mg of zinc daily lost significantly more
body weight than those taking a placebo. Plus, magnesium and
vitamin B6 have been shown to reduce bloating and water retention
which can also help take some inches off the gut as well.

5) Bioperine® Having a delivery system to get these ingredients into

your bloodstream FAST instead of getting burned up in your stomach
acid like most other supplements is important. Which is why my team
and I at Live Anabolic have bent over backwards to find a way to add
a unique delivery absorption system to Anabolic Reload P.M. called
Bioperine®. Just 5 mg of this all-natural patented black pepper extract
acts as a shield around each ingredient inside Anabolic Reload P.M.
to increase the delivery and absorption of these herbs, flavonoids,
vitamins and minerals for maximum effect.

Plus, Bioperine® awakens their active ingredients and makes them

more bioavailable in your body for an even greater effect so you get
the most out of each test-enhancing, recovery-accelerating, erection-
boosting ingredient faster than you’d likely expect. It’s this combination
of ingredients, along with Bioperine®, that gets the job done
effectively.

Click here to claim your bottles of Anabolic Reload P.M. for the Fit
After 50 Discount Price.

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Anabolic Shred
To help you specifically lose body fat and reveal a
ripped body FASTER along with your Fit After 50
program is by using our natural, stimulant-free fat-
burning supplement, Anabolic Shred. The
ingredients inside Anabolic Shred have been shown
in studies to help shred fat around the gut, lose
inches on the love handles, and chisel up in other
areas of your body.

We created Anabolic Shred to help men even if they

don’t exercise — so imagine how powerful of an
effect it’ll have when you pair it with the Fit After 50 workout and
nutrition program. In fact, Anabolic Shred will help ensure that the
carbs you eat during the carb-cycling protocol (and especially on your
“reward meals”) will ensure those carbs go to work towards making
you leaner instead of storing on the body. Here are the ingredients in
Anabolic Shred that make it so powerful.

1) R-Alpha Lipoic Acid R-Alpha Lipoic Acid is actually an antioxidant

that’s already made in the body. But as you get older, your body
produces less R-Alpha Lipoic Acid. Because of that, it’s more difficult
for your body to use the glucose you get from carbs as energy.

Think about when you were a kid. You had so much vitality and
energy, and could eat all the food you wanted without gaining weight
or feeling sluggish after. Your body was completely energized after
cake, ice cream, and cookies to the point you were bouncing off the
walls. That’s because back then your body produced more alpha lipoic
acid, and was better able to shuttle the glucose from carbs into your
cells to be used as energy.

But as you’ve gotten older, your body produces less alpha lipoic acid,
so glucose is not being transported to your cells as quickly or
efficiently as it could be. As a result, your body produces insulin to
help move it along, which can actually cause fat storage, especially

12
around the waist. It also causes low energy levels, lack of motivation
or focus, and intense cravings, which is why carbs have made you feel
slow and tired. Now while R-alpha lipoic acid will help your body utilize
glucose for energy more efficiently, what you may love most is how
this powerful antioxidant actually helps burn fat.

2) Chromium Polynicotinate + Niacin Now you’ve likely heard of

chromium before. It’s a trace mineral that helps shuttle glucose into
muscle cells. A trace mineral basically means it’s something that’s
needed in very small amounts. Chromium is also known as a “Glucose
Tolerance Factor” because it improves your body’s tolerance of
glucose. Here’s an example of how that works with eating carbs:
When you take chromium alongside consuming carbs the chromium
allows your body to utilize those carbohydrates by shuttling them right
into the muscle where they can be used for energy and ultimately help
you push harder in the gym and possibly even hit some personal
bests.

As we get older, our bodies become less

tolerant of glucose. So without something
like chromium, it’s possible that for some
folks... the glucose may just sit there
floating in the bloodstream, and then be
transported by insulin to the liver and
other cells to be stored as fat. But simply
taking chromium can help utilize
carbohydrates more efficiently, delivering
glucose straight into the muscle and
allowing your body to use that glucose
later when it’s actually needed like when
you’re pushing the weights or doing
cardio or whatever fun activities or
hobbies you can think of.

Now, as good as chromium polynicotinate is by itself, it works even

better when paired with Niacin, which is why we added it into our
Anabolic Shred formula. The combination of these two, amplify the

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effects of chromium polynicotinate so your body can utilize carbs
better and get more results out of your workouts or just have more
energy for your favorite hobbies or other fun activities, prevent
unwanted fat storage in your cells, burn more body fat and faster than
you expected, and simply be in better shape, fit well in your clothes,
and feel all around like a better version of yourself in every way.

3) ForsLean® Coleus Forskohlii is an Ayurvedic herb that some

doctors call the “granddaddy” of them all when it comes to increasing
cAMP levels — a powerful fat burning mechanism that exists in the
body.

In fact, researchers from Michigan State University and the University

of California Berkeley call Coleus Forskohlii a powerful “cAMP
Booster” because it’s one of the only ingredients in the world that’s
shown to naturally increase cAMP levels. And because of Coleus
Forskohlii’s positive effects on cAMP levels, you experience a
waterfall of benefits that sound like the next steroid or something, but
are totally safe, legal and natural. But after doing some research, I
found Coleus Forskohlii has very limited bioavailability on it’s own —
which like I said before, basically means it doesn’t get absorbed into
the bloodstream as fast or efficiently to experience really noticeable
results. So I investigated an ultra-potent form of Coleus Forskohlii that
is more easily absorbed in the body called ForsLean®. I was surprised
to find ForsLean® has won numerous awards for it’s innovation in
providing a fast-acting and powerful form of Coleus Forskohlii that’s
literally second to none.

In one randomized, double-blind, placebo-controlled study performed

at the University of Kansas, 15 overweight and obese men where
given 250 mg of ForsLean® twice a day for 12 weeks, while the other
group of 15 men were unknowingly given a placebo. The researchers
reported the men who consumed ForsLean® twice a day had
“favorable changes in body composition by significantly decreasing
body fat percentage and fat mass”. Additionally, the ForsLean®
administered group saw a change in bone mass compared to the
placebo group with a “trend toward a significant increase of lean body

14
mass”. The study also confirmed serum free testosterone levels were
significantly increased in the ForsLean® group compared with the
placebo group. Now it’s important to note these men did not change
their diet, and they didn’t start an exercise regimen. These were
everyday guys who were overweight or obese and simply added
ForsLean® to their daily routine twice a day and decreased body fat
mass, increased lean muscle, and boosted testosterone. And
research shows these effects come from the herb’s ability to increase
cAMP levels.

4) Longjack Longjack is an ancient herb that’s known as an “ergogenic

aid,” which basically means it enhances energy utilization by boosting
energy production, improving energy control and maximizing energy
efficiency. The reason it works so well as a natural energy booster is
because longjack increases cellular energy by improving cAMP
signals.

Plus, thanks to cAMP, studies

also show longjack increases
testosterone. One study
published in the Journal of the
International Society of Sports
Nutrition tested the effects of
longjack in a group of 63
subjects. Half the group was
given longjack and the other
half was given a placebo.
Researchers found the longjack group lowered cortisol levels by 16%,
and boosted testosterone levels by 37%. The reason it works so well
is because longjack specifically increases the most bioavailable form
of testosterone in the body, “free testosterone.”

One study from the University of Malaya tested the effects of longjack
on a group of trained men for 8-weeks. What they found was the
longjack group had a greater loss of body fat percentage than the
placebo group, gained more muscle strength than the placebo group,
and the longjack group added almost 2 inches to their arms compared

15
to the placebo group that didn’t gain any muscle.

5) Bioperine® We’ve gone into detail on this one a few times already.
This ingredient increases delivery and absorption of the herbs,
vitamins and minerals for the maximum effect. Bioperine awakens the
active ingredients in Anabolic Shred and makes them even more
potent and bioavailable in the body, which is key to losing belly fat and
showing off a ripped midsection over the course of the Fit After 50
program.

The reason we’ve added it into all three of these supplements is

because of how helpful it truly is to make sure these ingredients work
in your favor quickly and for the long haul. This combination of
ingredients will help you get the fastest results from the Fit After 50
program.

Claim your supply of Anabolic Shred for the Fit After 50

Discount by clicking here.

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