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    Draft Email - National Mental Health Week

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    Valerie T
    The document announces a series of webinars being held from October 5-8, 2021 to celebrate National Mental Health Week. The webinars will address topics like setting personal boundaries, promoting family involvement, improving sleep, using expressive arts, and mental health in an unequal world. The webinars are free and aim to highlight positive stories and the importance of mental health care for all. Registration links are provided for each webinar.

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    Draft Email - National Mental Health Week

    Uploaded by

    Valerie T
    31 views4 pages
    The document announces a series of webinars being held from October 5-8, 2021 to celebrate National Mental Health Week. The webinars will address topics like setting personal boundaries, promoting family involvement, improving sleep, using expressive arts, and mental health in an unequal world. The webinars are free and aim to highlight positive stories and the importance of mental health care for all. Registration links are provided for each webinar.

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    Draft Email_National Mental Health Week

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    The document announces a series of webinars being held from October 5-8, 2021 to celebrate National Mental Health Week. The webinars will address topics like setting personal boundaries, promoting family involvement, improving sleep, using expressive arts, and mental health in an unequal world. The webinars are free and aim to highlight positive stories and the importance of mental health care for all. Registration links are provided for each webinar.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    31 views4 pages

    Draft Email - National Mental Health Week

    Uploaded by

    Valerie T
    The document announces a series of webinars being held from October 5-8, 2021 to celebrate National Mental Health Week. The webinars will address topics like setting personal boundaries, promoting family involvement, improving sleep, using expressive arts, and mental health in an unequal world. The webinars are free and aim to highlight positive stories and the importance of mental health care for all. Registration links are provided for each webinar.

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    Subject Title: National Mental Health Week Celebration 2021

    Dear DBM Colleagues,

    Good day!

    The COVID-19 pandemic has had a major impact on people’s mental health. Some groups, including health and other frontline workers,
    students, people living alone, and those with pre-existing mental health conditions, have been particularly affected. And services for mental,
    neurological and substance use disorders have been significantly disrupted. 1

    In this regard and pursuant to Presidential Proclamation No. 452 issued on August 25, 1984, we then join in the celebration of the National
    Mental Health Week with the World Health Organization's theme: "Mental Health Care for All: Let's Make it a Reality." During this
    year’s campaign, it aims to highlight positive stories as an inspiration to others.

    In relation to this, the Administrative Service-Human Resource Development Division is pleased to invite you to the free webinars organized by
    the Philippine Mental Health Association, Inc. (PMHA):

    1
    https://www.who.int/campaigns/world-mental-health-day/2021
    Taking Care of You: Setting Personal Boundaries and Promoting Family Involvement for
    Webinar Topic
    a Better Well-being2
    2
    https://www.facebook.com/PMHAofficial/photos/a.2027059257621655/3028271337500437/
    Date/Time October 5, 2021 (Tuesday) / 9:00 – 11:00 AM
    This online family support group session will highlight the importance of identifying personal
    Objective barriers for caregivers of individuals with mental illness and reducing caregiver stress through
    family involvement.
    Dr. Jerry Jurisprudencia, PhD, RGC, CSCLP, RPsy
    Resource Speaker
    Faculty Member, Miriam College Department of Psychology
    Register through this link: https://bit.ly/FSGOct5
    Registration/Webinar
    Link
    This will also be livestreamed via PMHA Facebook page

    Webinar Topic Supporting Sleep during Troubled Nights3


    Date/Time October 6, 2021 (Wednesday) / 1:30 – 3:00 PM
    This webinar aims to discuss the effects of sleeping well on the mental and physical health
    Objective
    condition of an individual, and the ways on improving the quality of one’s sleep.
    Dr. Joan Mae Perez-Rifareal
    Resource Speaker
    Psychiatrist, Veterans Memorial Medical Center
    Registration/Webinar
    Register through this link: https://tinyurl.com/lingapdiwa5
    Link

    Webinar Topic The Power of Expressive Arts in Improving Mental Health and Well-being4
    Date/Time October 6, 2021 (Wednesday) / 2:00 – 4:00 PM
    This webinar will teach us how expressive arts such as art, music, and movement play can help
    Objective improve our well-being and calm our minds and bodies amidst pressure, overwhelming thoughts,
    and anxiety.
    Ms. Carolyn T. Tongco
    Resource Speaker
    Registered Expressive Arts Consultant/Educator
    Registration/Webinar
    Register through this link: https://bit.ly/RegWellBeingWed
    Link

    Webinar Topic Mental Health in an Unequal World5


    3
    https://www.facebook.com/pmhalipa1996/photos/a.302506329777079/4949004571793875/
    4
    https://www.facebook.com/PMHACommunityBasedMentalHealthProgram/photos/a.140716524231799/392267162410066
    Date/Time October 8, 2021 (Friday) / 1:30 – 4:00 PM
    This webinar aims to discuss the general medical and mental health concerns of sexual and gender
    Objective
    minorities, and positive psychology amidst diversity and adversity.
    Dr. Victoria Patricia de la Llana
    Consultant, Philippine Psychiatric Association
    Resource Speaker
    Dr. Ronaldo A. Motilla
    Faculty Member, Miriam College Department of Psychology
    Registration/Webinar
    Register through this link: https://tinyurl.com/MHDC2021
    Link

    We hope that you will be able to attend and enjoy these free and informative webinars.

    Mental health has become a public concern in this country. People with issues on this condition have the right to seek proper care and
    treatment. It may be a challenge to reach out to each other these days due to the pandemic. It’s okay not to be okay, but know that we are
    here for you. We hope we continue to send good vibes your way!

    “Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.” – Anonymous

    #WMHD2021

    AS-HRDD

    5
    https://www.facebook.com/pmhalipa1996/photos/a.302506329777079/4949010458459953/

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