Assignment Lec 5
Assignment Lec 5
BSN-1 NB NSG 10
2. Perhaps you have heard someone say that eating carrots is good for the
eyes. What is the basis for this claim?
Carrots are believed to promote eye health because they contain beta-
carotene. Once digested, this beta-carotene is then converted into vitamin A or
retinol. The vitamin A or retinol is a precursor to retinal, an active metabolite which
plays a critical role in vision.
Together with the protein opsin, retinal forms rhodopsin, which is found in
rods. Rhodopsin is necessary for rods to respond to low levels of light, therefore
we can infer that carrots, which are sources of beta-carotene that forms retinal, are
good for the eyes.
Molnar, C., & Gair, J. (2015). Concepts of Biology – 1st Canadian Edition. BCcampus.
https://opentextbc.ca/biology/
Vanputte, C., Regan, J., & Russo, A. (2019). Seeley’s Essentials of Anatomy and
Physiology (10th ed.). Anatomy and Physiology. (Book)