The Physical Self: Life Span
The Physical Self: Life Span
Heredity- it is the biological process of the inheritance of traits from parents to offspring.
Genes are the basic carrier of hereditary traits and are classified as dominant (strong
genes) and recessive (weak genes).
There are 23 pairs of chromosomes; autosomes (trait chromosomes) and gonosomes (sex
chromosomes).
Environment - refers to the factors and individual is exposed to throughout life which includes learning
and experiences.
Diet, nutrition and diseases play an important role in an individual’s physical
development.
Sanguine Type (red bile)- tend to be impulsive, cheerful, happy and optimistic
Melancholic Type (black bile)- tend to be depressed and pessimistic
Choleric Type (yellow bile) - tend to be easily angry, jumpy and temperamental.
Phlegmatic Type (excess phlegm) - tend to be sluggish, dull and slow.
Endomorphic Body Type (soft and plump)- they are perceived to be easy going and sociable.
Mesomorphic Type (string muscular body) - People who have mesomorphic body type are to be energetic,
adventurous, assertive and courageous. They are also competitive and tend to be dominant
Ectomorphic Type (tall and thin) - they are tend to be restrained, quiet, introverted and artistic.
According to Squier and Mew (1981), people with long and angular-shaped faces tend to be more responsive,
assertive and genuine than persons with short and square-shaped faces.
Body Image
It refers to how individuals perceive, think, and feel about their body and physical appearance.
Appearance refers to person’s physical make- up such as height, weight, skin color, clothes and
hairstyles.
Self-esteem or the overall evaluation of worth has something to do with our appearance or body
image.
Adolescence tent to experience negative self-image because they are in the stage of development
that is probably confusing them.
Girls are more concerned with the overall physical appearance than boys because of “conformity”
on the idealized notion of beauty.
People surrounding us put some pressures in our body image. If left unpleasing, then an individual
will be bullied.
Some girls projects beauty based on commercial advertisements, models or known figure in public.
The result of “projection” is physically changing one’s beauty through cosmetic surgery, dieting, or
excessive exercise.
We strive a “good looking physical body” because we want to get ideal and pleasing impressions
from others.
Body image dissatisfaction may lead to depression, low self-esteem and eating disorders.
– Anorexia- refuses to eat for fear of gaining weight.
Throughout history, beauty has always been considered important since it indicate health, youth, good
genes and fertility.
According to studies, physically attractive men and women have more opportunities, in finding jobs,
getting promotions and having higher income.
People who tend to be viewed as attractive are happier, smarter, and better people.
It is true that we are often judge because of physical appearance. However it is now enough to understand
than “real self”.