Relationship of Pre-Season Training Load With In-Season Biochemical Markers, Injuries and Performance in Professional Soccer Players
Relationship of Pre-Season Training Load With In-Season Biochemical Markers, Injuries and Performance in Professional Soccer Players
Relationship of Pre-Season Training Load With In-Season Biochemical Markers, Injuries and Performance in Professional Soccer Players
Edited by:
Martin Burtscher,
Introduction: There is controversy in the literature in regards of the link between
University of Innsbruck, Austria training load and injury rate. Thus, the aims of this non-interventional study were to
Reviewed by: evaluate relationships between pre-season training load with biochemical markers,
Luis Manuel Rama, injury incidence and performance during the first month of the competitive period in
University of Coimbra, Portugal
Pantelis Theodoros Nikolaidis, professional soccer players.
Hellenic Military Academy, Greece
Materials and Methods: Healthy professional soccer players were enrolled in this
*Correspondence:
Urs Granacher
study over two pre-season periods. Data sets were available from 26 players during the
[email protected] first season (2014–2015) and 24 players during the second season (2015–2016) who
Hassane Zouhal
completed two pre-season periods (6 weeks each). External training load was assessed
[email protected]
from all athletes during training using Global Positioning System (GPS). Internal training
Specialty section: load was monitored after each training session using rate of perceived exertion (RPE).
This article was submitted to
Before and after each pre-season, blood samples were taken to determine plasma
Exercise Physiology,
a section of the journal lactate dehydrogenase (LDH), creatine kinase (CK) and C-reactive protein (CRP). Injury
Frontiers in Physiology incidence and overall performance (ranking of the team after the first five official games
Received: 22 September 2018 of the championship) were recorded for both seasons separately.
Accepted: 26 March 2019
Published: 12 April 2019 Results: There was no statistically significant difference in mean RPE values of the
Citation: two-preparation periods (2737 ± 452 and 2629 ± 786 AU, p = 0.492). The correlational
Coppalle S, Rave G,
Ben Abderrahman A, Ali A, Salhi I,
analysis did not reveal significant associations between internal and external training load
Zouita S, Zouita A, Brughelli M, (RPE and GPS data) and biological markers. There was a significant positive correlation
Granacher U and Zouhal H (2019)
between RPE and LDH during the 2015/2016 season (r = 0.974, p = 0.001). In addition,
Relationship of Pre-season Training
Load With In-Season Biochemical a significant negative correlation was found between total distance >20 km/h and CRP
Markers, Injuries and Performance during the 2015–2016 season (r = −0.863, p = 0.027). The injury rates for the two
in Professional Soccer Players.
Front. Physiol. 10:409.
seasons were 1.76 and 1.06 per 1000 h exposure for the 2014–2015 and 2015–2016
doi: 10.3389/fphys.2019.00409 seasons, respectively (p = 0.127).
Conclusion: Our study showed that pre-season training load is not associated with
overall team performance. This association is most likely multifactorial and other factors
(e.g., technical and tactical level of the team, opponents, environment) may play an
important role for the collective team performance. Our findings may help coaches to
better prepare their athletes during pre-season.
Keywords: football, blood sample, monitoring, global positioning system, elite athletes
preparation periods monitored in the same soccer club and in-season, 5–6 training sessions and one match per week were
examined the influence of training load on injuries and scheduled which amounted to an overall exposure of 8 h per
overall performance during the first month of the first week. In-season training sessions consisted of 30 min lower
competitive period. limb eccentric strength training and balance training followed by
Therefore, the aims of this non-interventional study were to 60 min of soccer-specific technical and tactical drills including
evaluate the effects of pre-season training load on biochemical small-sided games, high intensity running and tactical exercises.
markers, injuries and performance during the first month of Thus, training intensity and volume were higher during pre-
the competitive period in professional soccer players. Hence, the compared with in-season. Training volume and intensity as well
possible link between the training load during pre-season period as recovery periods were individualized and could fluctuate from
and collective performance during this period will be explored. one session to the other. However, total training time was the
same across the two seasons.
the end of the pre-season period. Plasma CK, CRP, and LDH were into four categories that have been used in previous studies
measured. The test conditions were standardized. Training loads (Fuller et al., 2006; Clarsen et al., 2012): minimal (≤3 days).
before the test days were kept low and the same procedures were mild (4–7 days), moderate (8–28 days) and severe (>28 days).
applied before all test days. The blood samples were collected (in In addition, recurrent injuries defined as injuries of the same
tubes containing EDTA) in the morning after an overnight fast type and location that occurred after the player recovered and
and on the same day of the week (Wednesday at 8.00 am). returned to full participation were recorded. Recurrent injuries
The blood samples were collected in tubes containing EDTA were classified as less severe equally severe or more severe in
and centrifuged for 10 min at 4◦ and 3000 rpm and the plasma comparison to the original injury (Clarsen et al., 2012).
was stored frozen at −80◦ C until the final analysis. The CRP, Injury rate was calculated as the number of injuries per 1000 h
CK, and LDH activities were determined using a multiparametric of exposure (Fuller et al., 2006).
analyzer (Konelab 30TM , Thermo Electron Corporation). CRP
activity was determined using the immunoturbidimetry method. Overall Performance
The intra-assay coefficient of variation for the CRP kit was 1.7%. To quantify overall performance, results of the team during
CK activity was determined by the UV method (IFCC) using the first five games of the competitive period were considered
the N-acetyl-cysteine. The intra-assay coefficient of variation for (ranking. point’s won. goals scored. goals conceded). The first five
the CK kit was 1.8%. LDH activity was determined by applying games of the season are indicative of the overall performance of
the enzymatic rate method (IFCC). The intra-assay coefficient of the competitive start of the season and it may therefore reflect the
variation for the LDH kit was 1.1%. training effect of the pre-season period. Kelly and Coutts (2007)
showed that three factors primarily determine intensity level of a
Assessment of Injury Rates Over the Two Pre-season match. These are (a) performance level of the opponent, (b) the
Periods number of training days during the week, and (c) match location.
The medical staff of the soccer team reported and validated With regards to the level of the opponent, we cannot ascertain
each injury in accordance with the Fédération Internationale that the performance level was similar between seasons. However,
de Football Association (FIFA) Consensus Statement (FIFA all teams played in the same professional league. The number of
Consensus, 2006). The protocol was used to record the type, days between games was the same for all teams at the beginning
location, and severity of each injury. Responsible researchers and of the two seasons. During the first season, the team played three
medical staff checked the database on a weekly basis. times at home and twice away. During the second season, the
In addition, exposition time was individually registered as team played twice at home and three times away.
each player’s participation during training and matches. The FIFA
standard injury form used to record players injuries was received Statistical Analyses
on a weekly basis from the medical staff team. Recorded injuries Results are expressed as means and standard deviations (SD). The
included any event resulting in the player being unable to train statistical analyses were performed using Statistical Package for
fully or to play matches (time-loss injuries) and the player was Social Sciences for Windows version 16.0 (SPSS Inc. Chicago).
considered injured until the team’s medical staff allowed return The power analysis (point biserial model) was computed with
to training and competition. an assumed Type I error of 0.05, a Type II error rate of
0.20 (80% statistical power), and a large effect size based
Location of Injuries on a previous study with similar study design from Thorpe
In this study, we used the following 12 categories to document and Sunderland (2012) who observed a significant and large
location of injuries. Foot, ankle, lower leg, knee, thigh, hip/groin, sized correlation between the number of sprints performed
upper extremities shoulder/clavicle, lumbar/sacrum/pelvis, during a match and CK values (r = 0.88, p = 0.019). The
head/face/neck/cervical, abdomen and sternum/rib/dorsal. This analysis revealed that 26 participants would be sufficient to
procedure has been applied in previous studies (Hawkins et al., conduct our study. All included variables were tested for
2001; Woods et al., 2002; Fuller et al., 2006). normality of distribution before analysis using the Kolmogorov-
Smirnov test. Student’s t-test for independent samples was
Types of Injury applied to contrast all variables between the two pre-season
Injuries were classified into seven categories in accordance periods. All participants were included in a two-way analysis
with the Consensus Statement for soccer (Fuller et al., 2006). of covariance (ANCOVA) to estimate training load effects on
These included fractures and bone stress joints (non-bone) and the respective outcome variables (LDH, CK, and CRP). Baseline
ligaments, muscles and tendons, contusions, lacerations and skin values were used as covariates. Injury rates were calculated as the
lesions, central/peripheral nervous system and other injuries. number of injuries per 1000 h of training and match exposure
In addition, injuries were also classified as traumatic (those (Fuller et al., 2006). Significant differences were assumed when
with an acute onset) or overuse injuries (those without p < 0.05. Effect sizes were calculated by converting partial eta-
any known trauma). squared to Cohen’s d to document the size of the statistical
The severity of each injury was defined according to the effects observed and defined as small (0.00 ≤ d ≤ 0.49),
number of days elapsed from the date of injury to the date medium (0.50 ≤ d ≤ 0.79), and large (d ≥ 0.80). Correlations
of the player’s return to full participation in team training or between the independent variables LDH, CK, and CRP and the
availability for competition. The injury severity was classified dependent variables external training load (i.e., GPS data) and
internal training load (i.e., RPE) were determined using simple RPE and GPS Data
regression. The magnitude of the effect for the correlations was There were no statistically significant differences between the two
determined using the modified scale as proposed by Hopkins: seasons in regards of external training load (GPS data, Table 2)
r < 0.1, trivial; 0.1–0.3, small; >0.3–0.5, moderate; >0.5–0.7, and internal training load (2737 ± 452 and 2629 ± 786 AU;
large; >0.7–0.9, very large; >0.9, nearly perfect; and 1 perfect p = 0.492, d = 0.109, small). The daily mean training internal
(Hopkins, 2002). load (RPE) of the team was 456 for the 2014–2015 and 438 AU
for the 2015–2016 preseason (p = 0.465, d = 0.235, small). The
highest internal training loads were achieved during the second
RESULTS week of both pre-seasons (4060 AU for the first season (p = 0.006,
d = 0.577, medium) and 4789 AU for the second season (p = 0.005,
d = 0.601, medium). During the 2014–2015 season, total distance
Overall Performance
covered at running velocities >12 km/h was highest in week 3
In terms of overall performance, statistically significant
(p = 0.032, d = 0.453, small). During the 2015–2016 season, the
differences were found between the two seasons (Table 1). After
highest value was reached in week 4 (p = 0.039, d = 0.399, small)
the first five soccer matches of the season, there was a difference
(2527 m and 2432 m).
of 6 points and 12 places in the table in favor of the second season
(p = 0.022, d = 0.332, small). More, while no win was recorded
during the first five games of the first season, three of the first five Biological Data
games were won in the second season. Finally, the average goal There were no significant differences in CK and CRP
was positive during the 2015–2016 seasons which was not the development from the beginning to the end of the each
case during the 2014–2015 season. pre-season (p > 0.05) (Table 3). However. LDH significantly
TABLE 1 | Statistics of the soccer team after the first 5 matches during the two seasons 2014–2015 (n = 26 players) and 2015–2016 (n = 24 players).
Season Rank /20 teams Pts Matches Win Draw Lost Goal + Goal − Difference
2014–2015 16 4 5 0 4 1 2 3 −1
2015–2016 4 10 5 3 1 1 7 5 2
TABLE 2 | Indicators of external (GPS data) and internal load (RPE) of players determined through the 6 weeks of the pre-season periods in 2014–2015 (n = 26 players)
and 2015–2016 (n = 24 players).
Week 1
2014–2015 965.2 ± 189.2 162.8 ± 44.8 46.7 ± 18.4 1174 ± 252.6 2315 ± 424.4
2015–2016 581.7 ± 115.3 132.7 ± 23.1 9.3 ± 4.3 723.6 ± 142.7 1657 ± 474.5
Week 2
2014–2015 1812.0 ± 727.7 483.0 ± 240.7 207.5 ± 90.3 2503 ± 1058.8 4060 ± 688.4
2015–2016 1325 ± 309 455.3 ± 66.5 214.1 ± 61.1 1994.3 ± 436.2 4789 ± 1263
Week 3
2014–2015 1528 ± 218.4 682.4 ± 126.3 316.2 ± 37.2 2527 ± 382 2772 ± 405.2
2015–2016 1180.6 ± 394 435.7 ± 145.2 192.2 ± 64.1 1808.5 ± 602.8 2828 ± 546.7
Week 4
2014–2015 851.0 ± 279 410.5 ± 248.4 299.3 ± 230.6 1561 ± 759 2462 ± 394.7
2015–2016 1131.6 ± 377 477 ± 159 239 ± 79.6 1847.5 ± 615.8 2003 ± 443.4
Week 5
2014–2015 1069.9 ± 142.9 340.8 ± 54.3 208.8 ± 75.2 1619 ± 272.4 2579 ± 236.1
2015–2016 934 ± 311.3 343.8 ± 114.6 234.5 ± 78.2 1512.2 ± 504.1 2583 ± 645.8
Week 6
2014–2015 676.1 ± 237.4 250.9 ± 58.7 155.6 ± 50.84 1082.6 ± 346.9 2233 ± 363
2015–2016 935.7 ± 311.9 319.3 ± 106.4 159.9 ± 53.3 1415 ± 471.7 1914 ± 266.4
Means
2014–2015 1150.4 ± 432.6 388.4 ± 183.3 205 ± 98.8 1744.4 ± 632.6 2737 ± 452
2015–2016 1014 ± 259.8 360.6 ± 128.1 174.9 ± 86.2 1550.2 ± 459.4 2629 ± 786
P-value 0.345 0.788 0.698 0.954 0.492
TD, total distance; RPE, ratings of perceived exertion; AU, arbitrary unit.
TABLE 3 | Biological concentrations (LDH, CK, and CRP) of soccer players determined before and after the pre-season periods 2014–2015 and 2015–2016.
LDH (UI.L−1 ) 188.9 ± 30.0 190.1 ± 32.4 0.791 0.874 174.4 ± 25.0 212.6 ± 34.8 0.007∗∗ 0.904
CK (UI.L−1 ) 339.9 ± 178.0 413.9 ± 335.6 0.290 0.393 256.1 ± 170.7 380.2 ± 176.1 0.079 0.433
CRP (mg.L−1 ) 0.4 ± 0.4 0.79 ± 1.08 0.130 0.207 1.2 ± 1.9 0.9 ± 0.5 0.569 0.197
Data are presented as mean ± SD. ∗∗ Significant difference between before and after season period with p < 0.01.
TABLE 4 | Exposure time during training and matches and injury rates during the TABLE 5 | Type and duration of injuries recorded during the two pre-season
two pre-season periods 2014–2015 (n = 26 players) and 2015–2016 (n = 24 periods and the five first matches of the season.
players) and during the first five matches of the season.
2014–2015 2015–2016
Pre-season Number of Exposure time Exposure time Injury
periods injuries training(a) match(b) rate(c) Traumatic injuries 3 0
Non-traumatic 2 3
2014–2015 5 2664 165 165 1.76 injuries
2015–2016 3 2664 1.06 Total 5 3
(a) Exposure training time calculated using number of players per session (around 24
Traumatic Non- Traumatic Non-
players). Number of training session (around 74 for the studied period. 12 weeks) traumatic traumatic
duration of session per min (90 min). (b) Exposure match time was calculated using
of number of played matches (10 matches for the examined period). Number of Average duration 23.0 ± 31.2 27.5 ± 14.9 0 52.3 ± 54.0
players during the game (11 players) and duration of match per min (90 min). (days)
(c) Injury rate was calculated as the number of injuries divided by hours of exposure All injuries All injuries
and multiplied with 1000. 24.8 ± 23.4 31.9 ± 36.4
increased from 174.37 ± 25.04 to 212.55 ± 34.81 UI.L−1 Traumatic Non- Traumatic Non-
traumatic traumatic
(p = 0.007, d = 0.904, large) during the 2015/2016-
preparation period. Total cumulative 69 55 0 157
duration (days) All injuries All injuries
Correlations Between the Parameters 124 157
Measured
Eight injuries were recorded during both periods (5 in 2014–
performance during the first month of the competitive period
2015 and 3 in 2015/2016). The injury rates for the two seasons
in professional soccer players. To our knowledge, this is the
amounted to 1.76 and 1.06 for 2014/2015 and 2015/2016,
first attempt to investigate this issue in a professional soccer
respectively (Table 4). The difference between the two seasons
team. Our findings imply that training load during the pre-
was not statistically significant (p = 0.127, d = 0.339, small).
season does not have an effect on overall team performance
Table 5 contains type and duration of injuries recorded during
during the first five official matches of the season. Moreover,
the two seasons.
no significant relationship was found between training load and
The relationship between parameters of external and internal
injury incidence, inflammation and muscle damage markers.
training load and biological markers are presented in Table 6.
Thus, skill-related (technical) and tactical factors may play a
Only two statistically significant correlations were found. In fact,
role in the collective performance during the first month of the
there was a near perfect correlation between RPE and LDH PRE
competitive season.
during the 2015/2016 season (n = 17; r = 0.974, p = 0.001,
nearly perfect) (Figure 1). There was a significant negative
correlation between total distance >20 km/h and CRP POST Training Load
during the 2015/2016 season (n = 19; r = −0.863, p = 0.027, very Internal training load was similar during the two pre-seasons
large) (Figure 2). (456 AU in 2014–2015 vs. 438 AU in 2015–2016). Other
No significant correlation was observed between the training researchers found similar values in professional soccer players.
load and the overall performance of the team and the injury rates For instance, Malone et al. (2015), analyzed internal training
recorded during the two pre-seasons. load (i.e., RPE) among professional English soccer players and
observed that during the pre-season, the training load amounted
to 447 ± 209 AU. There is equivocal data in the literature with
DISCUSSION some reporting similar results (Redkva et al., 2017), and others
reporting lower values (321 AU for Jeong et al., 2011 and for
The aim of this study was to examine the effects of pre-season Clemente et al., 2017a, 308 AU (1 match per week) and 245 AU
training load on biochemical markers, injury incidence and (2 matches per week). However, these discrepancies in findings
TABLE 6 | Relationship between external (GPS data), internal indicators (RPE) and biological parameters (LDH, CPK, and CRP).
r: correlations of Pearson; p: bilateral difference; ∗ Significant correlations. ∗∗ p < 0.01 and ∗p < 0.05.
can most likely be explained by the fact that Jeong et al. (2011) the performance level of the opponent may also have an
used data from only 1 week during the pre-season. Clemente impact on match performance even though the teams were
et al. (2017a) monitored the internal training load in professional from the same league. Fatigue-related declines in physical
soccer players from the Portuguese premier league during one performance have been reported during a soccer match. In fact,
season including the pre-season period. Carling et al. (2010) showed that the covered sprint distances
Global Positioning System data from this study were similar
to those reported by other authors. Scott et al. (2013) monitored
external training load in professional soccer players and observed
distances of 544 m per session at a high running velocity
(>14 km/h) and 132 m per session at a high running velocity
of >19.8 km/h. More recently, Clemente et al. (2018) monitored
one typical training week during the in-season period in
two professional teams from Portugal and the Netherlands.
These authors measured average distances of 585 and 213 m,
respectively for velocities of 14–20 km/h and >20 km/h. In our
study, distances at these intensities were even higher compared
with Scott et al. (2013) and lower compared with Clemente et al.
(2018). Data amounted to 388 and 205 m for the 2014–2015 and
360 and 175 m for the 2015–2016 seasons, respectively. These
differences can mainly be explained by several experimental
factors such as the period of the monitored season and the applied
test device (e.g., GPS).
Overall Performance
In the current study, the first five games of the season were
chosen to represent the overall performance. Team performance
was largely different between the two seasons while training
load was not (Table 1). Soccer match-performance seems to
FIGURE 1 | Relationship between RPE and LDH determined before the
depend on the successful interaction of physical, tactical and pre-season period 2015/2016 (N = 17; r = 0.974. p = 0.001, nearly perfect).
technical characteristics of the game (Carling, 2010). In addition,
period, which may be sufficient to allow the various markers RPE, remains the best way to track internal and external training
to recover their initial values. It is also possible that the little load. Training load during the pre-season appears to influence
variability between the different training weeks does not allow for team results to a lesser extend than the technical and tactical
a large variation in blood markers. Hence, another reason may level of the team. This study may suggest that the technical level
be the great heterogeneity of the team. However, in the current and the quality of the players in a team are essential factors with
study, a significant and nearly perfect correlation was found regards to the collective performance.
between RPE and LDH before training started in the 2015/2016
season. In addition, a significant and very large association was
observed between total distance covered (>20 km/h) and CRP CONCLUSION
after the pre-season period 2015/2016. Several studies showed
that intensified training or match exposure could influence the The results of this study showed that training load during the
increase of inflammation and muscle damage markers (Nédélec pre-season period was not related to overall performance and
et al., 2012; Malone et al., 2018; Souglis et al., 2018). In this injury rates of professional soccer players during the first months
regard, the first training session after the off-season may induce of the competitive season. With reference to our findings, it
microtrauma (muscle damage) to structural and contractile can be hypothesized that technical and tactical factors together
components within the muscle fiber. This again results in with performance level of the opponent could have an impact
increased LDH and may affect players’ perceived exertion, even on success in competition. More research with larger cohorts is
if training intensity was kept rather low during this early stage needed to verify these findings.
of the season (Meister et al., 2014). It is well known that
running speeds, accelerations and decelerations over a certain
magnitude (moderate to high) and over a certain period may ETHICS STATEMENT
induce muscle inflammation as indicated by the CRP values
(Young et al., 2012). The protocol was fully approved by the Medical Center of Stade
Lavallois Mayenne Football Club and Ethics Committee of the
Limitations, Strengths and Practical University of Rennes 2.
Applications
Several limitations should be acknowledged in the current study:
(i) blood samples were taken 1 week after the end of the training AUTHOR CONTRIBUTIONS
period and only three blood markers were measured. However,
more markers should be monitored over the entire duration of SC, GR, and HZ conceived and designed the research. SC,
the season (Djaoui et al., 2017). (ii) During the two examined GR, and HZ conducted the experiments. IS, SZ, AZ, and ABA
seasons, only a single competitive soccer team was monitored. In analyzed the data. SC, AA, MB, UG, ABA, SZ, AZ, and HZ wrote
addition, there was fluctuation in the number of the players over the manuscript. All authors read and approved the manuscript.
the two seasons due to traded players. Moreover, only the first
five games of the season were computed to analyze overall team
performance. It will be interesting to monitor several teams from FUNDING
different countries and championships and to extend the analysis
to one or more entire seasons; and (iii) due to a relatively small The authors acknowledge the support of the Deutsche
cohort, the rather low overall number of injuries may have failed Forschungsgemeinschaft (DFG) and Open Access Publishing
to highlight a relationship between training load and injuries. Fund of the University of Potsdam, Germany.
Monitoring injuries and training load during the entire season
from more teams may provide useful results for strength and
conditioning coaches in soccer and medical staff (Soligard et al., ACKNOWLEDGMENTS
2016; Foster et al., 2017).
The monitoring of the training load in professional soccer The authors would like to thank the players and both physical and
players using, for example, simultaneous measures of GPS and medical staff for their participation in this study.
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2436 Conflict of Interest Statement: GR was employed by company Stade Lavallois
Suarez Arrones, L., Torreno, N., Requena, B., Saez de Villareal, E., Casamichana, D., Mayenne Football Club.
Barbero-Alvarez, E., et al. (2014). Match-play activity profile in professional
soccer players during official games and the relationship between external and The remaining authors declare that the research was conducted in the absence of
internal load. J. Sports Med. Phys. Fit. 55, 1417–1422. any commercial or financial relationships that could be construed as a potential
Thorpe, R., and Sunderland, C. (2012). Muscle damage, endocrine, and immune conflict of interest.
marker response to a soccer match. J. Strength Cond. Res. 26, 2783–2790. doi:
10.1519/JSC.0b013e318241e174 Copyright © 2019 Coppalle, Rave, Ben Abderrahman, Ali, Salhi, Zouita, Zouita,
Wong, P., and Hong, Y. (2005). Soccer injury in the lower extremities. Br. J. Sports Brughelli, Granacher and Zouhal. This is an open-access article distributed under the
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