PD1 Activty 1 3

ACTIVITY 1
WHO ARE YOU?
I AM A HUMAN BEING WHO…
LOVES
WANTS
HAS THE GOAL OF
USED TO BE AFRAID OF
IS DRIVEN BY
IS INSPIRED BY
WHO NOTICES
HAS A HABIT OF
IS HAPPIEST WHEN GETS DISAPPOINTED BY
WISHES I COULD
BELIEVES IN
COULD GIVE WILL ONE DAY
ACTIVITY 2
WHAT IS YOUR LIFE WORTH?
How satisfied are you with each life dimension listed below? How important are these
life dimensions to you? Please rate each on scale of 1-5 (1=low, 3=medium, 5=high)
ITEMS SATISFIED IMPORTANT
HEALTH 3 5
Regular routines that promote healthy energy and vitality.

LEARNING 4 5
People and environment that stimulate growth.

FAMILY 5 4
Interest and involvement in the lives of family members.

WORK 3 5
Work that expresses talents and passion.

LOVE RELATIONSHIP 4 5
Alignment with loved ones value and dreams.

SPIRITUAL LIFE 5 5
Sense of purpose, relationship with God, and/or service

to others.
FRIENDSHIPS 5 5
Adequate number of depth of relationship.

COMMUNITY 3 4
Living in the place that matches interest, relationships

and work.
VOLUNTEERING/HOBBIES 3 3
Involvement that expresses interest and/or desire to

serve.
FINANCIAL 5 5
Well-ordered finances that give confidence and joy.
NOTE: ANSWER AS HONEST AS POSSIBLE.

ACTIVITY 3
PERSONALITY TEST
Write the letter of your answer before the question and provide the corresponding score
based from the scoring information and refer to the interpretation.
__________1. When do you feel your best?
a) in the morning
b) during the afternoon and early evening
c) late at night
__________2. You usually walk...
a) fairly fast, with long steps

b) fairly fast, with little steps
c) less fast head up, looking the world in the face
d) less fast, head down
e) very slowly
_________3. When talking to people you...
a) stand with your arms folded

b) have your hands clasped
c) have one or both your hands on your hips
d) touch or push the person to whom you are talking
e) play with your ear, touch your chin, or smooth your hair
__________4. When relaxing, you sit with.....
a) your knees bent with your legs neatly side by side

b) your legs crossed
c) your legs stretched out or straight
d) one leg curled under you
__________5. When something really amuses you, you react with...
a) big appreciated laugh

b) a laugh, but not a loud one
c) a quiet chuckle
d) a sheepish smile
__________6. When you go to a party or social gathering you ...
a) make a loud entrance so everyone notices you

b) make a quiet entrance, looking around for someone you know
c) make the quietest entrance, trying to stay unnoticed
__________7. You're working very hard, concentrating hard, and you're interrupted...
a) welcome the break

b) feel extremely irritated
c) vary between these two extremes
__________8. Which of the following colors do you like most?
a) Red or orange
b) black
c) yellow or light blue
d) green
e) dark blue or purple
f) white
g) brown or gray
__________9. When you are in bed at night, in those last few moments before going to
sleep you are...
a) stretched out on your back

b) stretched out face down on your stomach
c) on your side, slightly curled
d) with your head on one arm
e) with your head under the covers
__________10. You often dream that you are...
a) falling
b) fighting or struggling
c) searching for something or somebody
d) flying or floating
e) you usually have dreamless sleep
f) your dreams are always pleasant
SCORING
1. (a) 2 (b) 4 (c) 6

2. (a) 6 (b) 4 (c) 7 (d) 2 (e) 1
3. (a) 4 (b) 2 (c) 5 (d) 7 (e) 6
4. (a) 4 (b) 6 (c) 2 (d) 1
5. (a) 6 (b) 4 (c) 3 (d) 5 (e) 2
6. (a) 6 (b) 4 (c) 2
7. (a) 6 (b) 2 (c) 4
8. (a) 6 (b) 7 (c) 5 (d) 4 (e) 3 (f) 2 (g) 1
9. (a) 7 (b) 6 (c) 4 (d) 2 (e) 1
10. (a) 4 (b) 2 ( c) 3 (d) 5 (e) 6 (f) 1
INTERPRETATION
UNDER 21 POINTS: People think you are shy, nervous, and indecisive, someone who
needs looking after, who always wants someone else to make the decisions & who
doesn't want to get involved with anyone or anything! They see you as a worrier who
always sees problems that don't exist. Some people think you' re boring. Only those
who know you well know that you aren't.
21 TO 30 POINTS: Your friends see you as painstaking and fussy. They see you as
very cautious, extremely careful, a slow and steady plodder. It would really surprise
them if you ever did something impulsively or on the spur of the moment, expecting you
to examine everything carefully from every angle and then, usually decide against it.
They think this reaction is caused partly by your careful nature.
31 TO 40 POINTS : Others see you as sensible, cautious, careful & practical. They
see you as clever, gifted, or talented, but modest. Not a person who makes friends too
quickly or easily, but someone who's extremely loyal to friends you do make and who
expect the same loyalty in return. Those who really get to know you realize it takes a lot
to shake your trust in your friends, but equally that it takes you a long time to get over if
that trust is ever broken.
41 TO 50 POINTS: Others see you as fresh, lively, charming, amusing, practical, and
always interesting; someone who's constantly in the center of attention, but sufficiently
well-balanced not to let it go to their head. They also see you as kind, considerate, and
understanding; someone who'll always cheer them up and help them out.
51 TO 60 POINTS: Others see you as an exciting, highly volatile, rather impulsive

personality; a natural leader, who's quick to make decisions, though not always the right
ones. They see you as bold and adventuresome, someone who will try anything once;
someone who takes chances and enjoys an adventure. They
enjoy being in your company because of the excitement you radiate.
OVER 60 POINTS: Others see you as someone they should "handle with care." You're
seen as vain, self-centered, and who is extremely dominant. Others may admire you,
wishing they could be more like you, but don't always trust you, hesitating to become
too deeply involved with you.
_____________________
Dr. Phil Personality Test: https://www.snopes.com/fact-check/dr-phil-personality-test/

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ACTIVITY 1

WHO ARE YOU?

I AM A HUMAN BEING WHO…

HAS THE GOAL OF

IS HAPPIEST WHEN GETS DISAPPOINTED BY

COULD GIVE WILL ONE DAY

WHAT IS YOUR LIFE WORTH?

Regular routines that promote healthy energy and vitality.

People and environment that stimulate growth.

Interest and involvement in the lives of family members.

Work that expresses talents and passion.

Alignment with loved ones value and dreams.

Sense of purpose, relationship with God, and/or service

Adequate number of depth of relationship.

Living in the place that matches interest, relationships

Involvement that expresses interest and/or desire to

Well-ordered finances that give confidence and joy.

NOTE: ANSWER AS HONEST AS POSSIBLE.

__________1. When do you feel your best?

__________2. You usually walk...

a) fairly fast, with long steps

_________3. When talking to people you...

a) stand with your arms folded

__________4. When relaxing, you sit with.....

a) your knees bent with your legs neatly side by side

__________5. When something really amuses you, you react with...

a) big appreciated laugh

__________6. When you go to a party or social gathering you ...

a) make a loud entrance so everyone notices you

a) welcome the break

__________8. Which of the following colors do you like most?

a) stretched out on your back

__________10. You often dream that you are...

1. (a) 2 (b) 4 (c) 6

51 TO 60 POINTS: Others see you as an exciting, highly volatile, rather impulsive

Dr. Phil Personality Test: https://www.snopes.com/fact-check/dr-phil-personality-test/

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