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This document discusses different types of recreation activities. It defines recreation as activities done for relaxation and enjoyment. Recreation activities can be active, requiring direct participation, or passive, requiring little energy beyond observation. Recreation can be social, competitive, exploratory, or done for associative interests like collecting. Indoor recreation takes place in covered areas, like chess, while outdoor recreation uses the natural environment and includes hiking, camping, biking, and orienteering. When hiking, essential gears include food, water, first aid supplies, and layers of clothing appropriate to conditions. Items are categorized as heavy, medium, or light for backpack weight distribution.

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L'swag Duchee
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188 views2 pages

Pe Exam Reviewer

This document discusses different types of recreation activities. It defines recreation as activities done for relaxation and enjoyment. Recreation activities can be active, requiring direct participation, or passive, requiring little energy beyond observation. Recreation can be social, competitive, exploratory, or done for associative interests like collecting. Indoor recreation takes place in covered areas, like chess, while outdoor recreation uses the natural environment and includes hiking, camping, biking, and orienteering. When hiking, essential gears include food, water, first aid supplies, and layers of clothing appropriate to conditions. Items are categorized as heavy, medium, or light for backpack weight distribution.

Uploaded by

L'swag Duchee
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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RECREATION

- an activity that is intended for relaxation and enjoyment purposes

DIFFERENT TYPES:
 Active recreation - refers to activities in which you need to participate directly or you
are required to do the task
 Passive recreation - activities that require not much of your energy, or those that only
require you to observe

DIFFERENT MOTIVES:

 Socializing motive - includes company, like friendly visits, going out, and gathering with
other people.
 Associative motive - collective interest like reading, item collection, and othere
 Competitive motive - test the limits of the participants which could be his/her limitation
or competing against the environment
 Exploratory motive - involves level of exploration like hiking, diving, and other activities
that expose oneself to a new environment.

TWO CATEGORIES:
 Indoor recreation - covered area
 Outdoor recreation - carried out using the environment and the resource

Indoor recreation - activity that is normally done in a covered or closed area

Chess - a tactical board game that is played by two opposing players on a checkered board

DIFFERENT CHESS PIECES:

 The King - significant chess pieces; also considered as the weakest


 The Queen - it can move horizontally, vertically, and diagonally
 The Rook - can move horizontally and vertically if no chess piece is blocking
 The Bishop - that moves diagonally depending on the color where it placed on the board
 The Knight - composed two different steps; one step of one single square diagonal
 The Pawn - moves one step forward except for the first move if the player decides to
move it two adjacent squares forward

Castling - is a move when king and the rook change positions and occupy the adjacent
space between them.

Stalemate or Draw - term use in chess describing player’s king having no room to move in
any adjoining squares but not under opponent’s check

OUTDOOR RECREATION
- activity that is done in an open area or outside of an enclosed place

OUDOOR RECREATION ACTIVITIES:

 Hiking - involves walking a long distance usually done for pleasure or exercise.
 Camping - one has to spend a day or more living in a tent or camp, usually away from
home.
 Biking - requires special equipment like bicycle
 Orienteering - involving navigation skills like using a map and a compass to select
routes and navigate through sn unfamilliar tract or course.

ESSENTIAL GEARS IN HIKING:

Food, water, first-aid kit, flashlight, compass and map, raingear and clothes, matches or fire
starter, and insect repellent.

HEAVY ITEMS:
Water, stove, fuel, food, tent pole

MEDIUM ITEMS
Cooking utensils, some clothing, some foods, and tent body and fly

LIGHT ITEMS:
Sleeping bags, pods, rain and wind gear, bivy sack, bulky clothing.

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