Carbohydrates: Why Are Carbohydrates Important?
Carbohydrates: Why Are Carbohydrates Important?
Carbohydrates: Why Are Carbohydrates Important?
Carbohydrates are one of the four main categories of molecules found in living
things - the other three being proteins, lipids and nucleic acids. They are vital
for life on Earth and perform a range of functions such as providing energy,
structural support and cellular communication.
A carbohydrate is either a sugar or a polymer of sugars. A polymer is two or
more simple sugars joined together. Carbohydrates are carbon based
molecules with hydrogen and oxygen bonded to a chain of carbon atoms.
Plants use the sun’s energy and CO₂ to create carbohydrates. These
carbohydrates form the foundations of almost all ecosystems on Earth.
Using carbohydrates for energy prevents proteins being used for energy. This
is important because it allows proteins to be used for other purposes such as
metabolism and muscle contraction.
STRUCTURE OF CARBOHYDRATES
The chemical structure and composition of a carbohydrate is relatively simple
compared to proteins and lipids. Most carbohydrates are composed entirely of
carbon, hydrogen and oxygen atoms. A carbohydrate has three or more
carbon atoms, at least two oxygen atoms and multiple hydrogen atoms. Some
carbohydrates also contain nitrogen atoms, such as chitin which is found in
insect shells.
Carbon atoms have the ability to bond to four other atoms. In carbohydrates,
carbon atoms form a linear chain by bonding to two other carbon atoms. The
chain ends when a carbon uses three of their bonds with oxygen and
hydrogen rather than bonding to two carbons.
Monosaccharides are the building blocks for larger carbohydrates and are
also used in cells to produce proteins and lipids. Sugars that aren’t used for
their energy are often stored as lipids or more complex carbohydrates.
It is the monosaccharides that are mostly used by cells to get energy. Glucose
is arguably the most important monosaccharide because it is used
in respiration to provide energy for cells.
DISACCHARIDES
A disaccharide is a carbohydrate made from two monosaccharides joined
together. They are still considered sugars but are no longer simple sugars.
The best known disaccharide is sucrose, which we use in our homes as sugar
because of its sweetness. Sucrose is made by bonding together one fructose
and one glucose molecule.
It is not uncommon for humans to have difficulties breaking down lactose into
glucose and galactose after eating dairy products. This is the cause of the
health condition known as lactose intolerance which can cause diarrhea,
bloating, gas.
POLYSACCHARIDES
A polysaccharide is three or more monosaccharides joined together.
Cellulose is the key compound that makes up the cell walls of plant cells. Cell
walls are responsible for protecting and maintaining the shape of plant cells.