Testing Nutritional Status: The Ultimate Cheat Sheet
Testing Nutritional Status: The Ultimate Cheat Sheet
Testing Nutritional Status: The Ultimate Cheat Sheet
1. First check for my conditions/ symptoms I'm currently facing e.g. easily bruised.
2. Look at the potential deficiencies, for example Vitamin C deficiency.
3. Check if I have other signs and symptoms caused by the deficiency. e.g poor gum
health, and 'kinky' hair.
4. Cross-check with my dietary patterns.
5. Order relevant Lab tests
6. Change diet, monitor if symptoms disappears
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