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Ikigai Workshop: Find Your Passion and Purpose of Life

The document discusses an ikigai workshop to help participants find their passion and purpose in life. It defines ikigai as "reason for living" or "reason for being," which provides energy, joy, happiness and satisfaction. The workshop will help participants understand what ikigai is, how it can improve their lives, why they want certain things, and how to discover their own ikigai by reflecting on what they love, are good at, can be paid for, and that the world needs. Finding one's ikigai is linked to better health and long life, as shown by studies of long-living residents in Okinawa, Japan.

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monika
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658 views16 pages

Ikigai Workshop: Find Your Passion and Purpose of Life

The document discusses an ikigai workshop to help participants find their passion and purpose in life. It defines ikigai as "reason for living" or "reason for being," which provides energy, joy, happiness and satisfaction. The workshop will help participants understand what ikigai is, how it can improve their lives, why they want certain things, and how to discover their own ikigai by reflecting on what they love, are good at, can be paid for, and that the world needs. Finding one's ikigai is linked to better health and long life, as shown by studies of long-living residents in Okinawa, Japan.

Uploaded by

monika
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Ikigai workshop

Find your passion and purpose of life


Ikigai
=
"reason for living"

"reason for being"


Helps you get up every morning, motivation, happy, excited
If you are a person who have already found your purpose, and
works with motivation, and love what you are already doing,
and who is happy & satisfied with what you already have
Then you have already find your ikigai

If not
We are going to cover :

• What is ikigai ?

• How ikigai can help me to have a life I want

• Why I want what I want

• How can I find my ikigai


IKIGAI =

IKI = LIFE

GAI = WORTH

Life's worth
"Reason for being"
Okinawa is an island
Japan with some of the
world’s longest living
humans. who are 100
or more. Most
surprisingly perhaps is
that even the oldest
Okinawans are
considered healthy and
have the emotional,
physical and intellectual
capacity to live and
function independently.
study found that people
who have a sense of
purpose in life are at
lower risk of death and
heart disease
IKIGAI is the reason

Energy

Joy

Happiness

Satisfaction

Good health

Independency

Long life
how do you figure out your
ikigai / reason to live?
What does the worlds
What do you love ? What are you good at ? What can you paid for ?
need ?
Secret to success
8 traits of success

Passion – work – focus – push – ideas – improve – serve -


persist
What does the world
What do you love ? What are you good at ? What can you paid for ?
needs ?

1 – researching 1 – speaking 1 – teaching 1 – compassion


2 - learning 2 – being interactive with 2 – coaching 2 – peace
3 – reading people 3 – consulting 3 – love
4 - writing 3 - empathy - 4 – speaking 4 – good teacher
5– having deep and understanding the 5 – writing book / blog 5 – good listeners
meaningful conversations experiences and feelings 6 – leading 6 – more joy
6– travelling of others outside of my 7 – making an app
7– freedom own perspective or website on consulting
8 - teaching 4 – writing & counselling
9– cooking 5 – planning / strategy 8 – building a community
10 – watching 6 – cooking of empaths
documentaries, watching 7 – teaching
cartoon, watching sci-fi 8 – listening
films 9-
Stay Connected

www.monikasingh.co.in Monika singh

monikasingh.co.in Monika singh

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