Updated Basic TAEKWONDO Lectures

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TAEKWONDO

Brief History…

TAEKWONDO is a Korean Martial Art existed for more than 2,000 years ago during the Silla Dynasty where it was known
then as TAEKYON. Literal meaning of Tae-Kwon-Do;
TAE – to jump or smash using foot or feet
KWON – To Punch or Destroy by hands or fist
DO – the art, method or way of Life

Basic Block: Counting:


 Low Block 1 - Hana
 High Block 2 - Duhl
 Double Arms Middle Block 3 - Seht
 Knifehand Block 4 - Neht
 Knifehands Middle Block 5 - Daseot
6 - Yoseot
Basic Stances: 7 - Ilgop
 Forward Stance 8 - Yoduhl
 Back Stance 9 - Ahop
 Walking Stance 10 - Yeol
 Riding Stance
 Joonbi or Ready Stance Terminology:
Attention - Chareot
Basic Kicks: Bow - Kyeong-rye
 Stretch Kick Ready - Joonbi
 Out-In Kick Start - Shijak
 In-Out Kick Stop - Kalyeo
 Front Kick Break - Baro
 45 degree Kick / 45 Kick Continue - Kyesoek
 Side Kick Gym - Dojang
Uniform - Dobuk
Tenets of Taekwondo: Form - Poomsae
 Self Confidence Kick - Chagi
 Modesty Block - Makgi
 Indomitable Spirit Punch - Jireugi
 Perseverance Stance - Seogi
 Etiquette Strike - Chigi

2021 PHILIPPINE TAEKWONDO ASSOCIATION OFFICIALS:

CEO / Chief Instructor PTA Grand Master Sung Chon Hong


President Robert Aventajado
Secretary General Raul Samson
Luzon Management Committee Chairman Tem Igor Mella
Visayas Management Committee Chairman Tony Del Prado
Mindanao Management Committee Chairman Emmanuel Flores
PTA Referee Chairman Mike Zulueta

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