EI PPT For AFL
EI PPT For AFL
EI PPT For AFL
Last Education
Daily Life
Understanding Importance Implementation
Emotional
Triggers
What are the triggers that
make you want to blow
an emotional gasket?
• Anger
Ranges and •
•
Sadness
Fear
basic families • Enjoyment
of emotion •
•
Love
Surprise
(Goleman, 289-290) • Disgust
• Shame
“Anyone can
become
angry—that is
easy.”
“ But to be angry
with the right
person, to the right
degree, at the
right time, for the
right purpose and
in the right way—
that is not easy.”
ARISTOTLE
Understanding Emotional Intelligence
Using this
Ability to recognize awareness to
and understand manage yourself
emotions and relationships
with others
Brain Pathways
EQ affected by our
I think rationally ability to form & keep
(way over here) well-traveled
connections here
Limbic System
(I feel here)
Spinal Chord
(enters brain here)
Issues Breakdown
Daily Life
Understanding Importance Implementation
4 Skills of Emotional Intelligence
WHAT I SEE WHAT I DO
Emotional
Intelligence
SOCIAL
COMPETENCE Relationship
Social Awareness
Management
Self-Awareness
Self-Awareness The greatest of faults is
•Ability to know own emotions
to be conscious of
•Aware of your emotions as
none
they happen
•How you tend to respond to
specific situations and people
Thomas Carlyle
Use Awareness to Self-Manage
Self-Management The first and best
•Ability to use awareness of your victory is to conquer
emotions to stay flexible and self
positively direct your behavior
•Managing your emotional
reactions to all situations and
people
Plato
Becoming Socially Aware
Social Awareness Resolve to be tender with the young,
compassionate with the aged,
•Ability to accurately pick up sympathetic with the striving and
on emotions in other people tolerant with the weak and wrong.
Sometime in your life, you will have
•Understand what is really been all of these.
going on
•Understanding what other
people are thinking and
feeling even if you don’t feel
the same way
Gautama Buddha
Use Awareness to Manage Relationships
Lemony Snicket
Issues Breakdown
Daily Life
Understanding Importance Implementation
Kato Nan Ampek
Kato Mandaki
Kato Malereang
Kato Mandata
Kato Manurun
Final Thoughts